01:26 Boss criticized me, turns focus to menopause. 08:55 Discovering traditional gender roles and seeking change. 11:51 Being a sole parent with a sick child made me hesitant to take time off work, but I regret that choice now. 19:57 Uncommon behaviors may indicate menopause symptoms. 22:54 Hope more countries provide free sanitary products. Engage with female life cycle, support employees. Increasing openness, positive shift in attitudes. Some businesses still need to adapt. 31:34 Friend's overseas life changed due to divorce. 34:24 Iceland experience: amazing culture, unique food. 40:05 HRT important for overall wellbeing and health. 49:01 Removing testosterone, increasing estrogen, and feeling unified. 50:57 Gender neutral toilets, pronoun awareness, menstrual education. Awakening and inclusion. Relief and learning from audience. Marriage saved. Importance of menopause discussion. 57:12 Perimenopause is a stage before menopause.