00:00 Inclusion Bites podcast: conversations on inclusion, belonging.
03:12 Integrated hypnotherapy for pain management and empowerment.
06:21 Patriarchy and internalised biases hinder women's progress.
12:47 Embrace failure, learn, and face difficult conversations.
14:14 Fear of letting go causes identity pain.
20:03 Desire for accomplishment; women challenge motivations.
22:07 Transitioned, found self, prioritised identity over materialism.
25:22 Embracing authenticity; overcoming fear and financial constraints.
29:34 Lovely childhood in Uganda despite societal inequalities.
33:41 Convoy unscathed; awkward airport immigration encounter.
34:57 Proposal of marriage rejected during airport incident.
39:37 Struggled with belonging; identity confusion in Uganda.
42:36 Strange move to UK; father's passing followed.
44:47 UK faced racial tensions and racism in 1970s.
49:21 Spirituality sustained me through a challenging journey.
51:30 Trust breakdown causes paralysis in toxic relationships.
55:10 Easy to talk to, empathetic and compassionate.
57:25 Subscribe, share your story, feedback welcome.