02:48 Some games I love, others I don't. 05:49 Break rules, define your own path, win. 08:44 Give yourself permission to be you. 12:53 Challenge yourself, have confidence, embrace failure. 17:47 War within oneself, self-awareness and finding stability. 19:52 New country, new me, new struggles. 23:21 Reflection and giving up drinking for good. 29:45 The baggage of responsibilities in life. 31:38 Resting is necessary; don't neglect it. 38:17 Teams struggling with understanding tasks, challenges, and opportunities. Leaders overwhelmed and lack time for individual support. Each team member should feel like an important CEO, with responsibility and freedom. Companies need to adapt to changing visions and involve teams in achieving goals. Utilize employees' skills and knowledge instead of external consultants. Teams are crucial for success. 43:50 People contribute to business, not just overheads. 47:55 Podcast host expresses gratitude and invites participation. 49:00 Expressing gratitude for someone's kindness or help.