00:00 Public speaking is vulnerable and emotionally precious. 06:12 STEM professionals struggle transitioning from expert to leader. 09:00 Non-verbal communication vital for engaging presentations. 10:57 Connecting emotion, breath and voice for engagement. 16:18 Using metaphors and stories, I vividly explain. 19:15 Adapting language, solving problems with logic. 20:55 Personal knowledge poses challenge, high expectations amplify. 26:43 Optimal timing for public speaking is crucial. 29:31 Connected with emotional core, tuned into audience. 34:42 Respect your audience, engage them thoughtfully. 38:49 Embrace diverse perspectives, enrich your understanding. 39:39 Advice on conversing with diverse individuals respectfully. 43:30 Transitioned from teacher to coach, focused on listening. 45:32 Solving problems by talking to rubber ducks. 49:35 Inclusivity and diversity are crucial for progress. 53:35 Acceptance of others' nature and behaviours. 56:23 Active on LinkedIn, offering book on communication.