00:00 Introduction and Welcome 02:00 After divorce, embraced second chance, personal growth. 03:58 Embrace exploration of self to find acceptance. 08:51 Embrace yourself, attract true people, progress. 11:57 Embrace yourself and share with others. 16:39 Reframe thoughts, act as if already happened. 19:47 Life's purpose and interconnectedness in spiritual journey. 23:55 Trusting intuition, financial changes, adjusting to dependence. 25:51 Happiness comes from nature, not materialism. 29:51 Rarely wear accessories, prefer collecting artwork instead. 32:43 Convertible travel: best above 50mph, wet below. 37:09 Radio discusses environmental issues, paving creates chaos. 40:58 Overprotective woman obsessed with hand sanitizer. 42:46 Concern about body products and their impact. 45:35 Delicious fish and chips, easy cooking. Prioritising health. 47:43 Watch The Windsors, Harry Enfield stars, hilarious. 52:58 Poor insulation; cold in winter, hot in summer. 57:05 Find me on LinkedIn, YouTube, Insight Timer. 57:39 Author, coach, podcaster, offering digital course.