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<v Joanne Lockwood>Welcome to Inclusion Bites, your sanctuary

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<v Joanne Lockwood>for bold conversations that spark change. I'm Joanne Lockwood,

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<v Joanne Lockwood>your guide on this journey of exploration into the heart of

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<v Joanne Lockwood>inclusion, belonging, and societal transformation.

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<v Joanne Lockwood>Ever wondered what it truly takes to create a world where

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<v Joanne Lockwood>everyone not only belongs but thrives? You're not

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<v Joanne Lockwood>alone. Join me as we uncover the

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<v Joanne Lockwood>unseen, challenge the status quo, and share

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<v Joanne Lockwood>stories that resonate deep within. Ready to dive

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<v Joanne Lockwood>in? Whether you're sipping your morning coffee or winding down

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<v Joanne Lockwood>after a long day, let's connect, reflect,

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<v Joanne Lockwood>and inspire action together. Don't forget,

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<v Joanne Lockwood>you can be part of the conversation too. Reach out to

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<v Joanne Lockwood>jo.Lockwood@seechangehappen.co.uk

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<v Joanne Lockwood>to share your insights while you join me on the show.

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<v Joanne Lockwood>So adjust your earbuds and settle in. It's time to

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<v Joanne Lockwood>ignite the spark of inclusion with Inclusion Bites.

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<v Joanne Lockwood>And today is episode 129 with the

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<v Joanne Lockwood>title Wisdom on the School Run, and I have the

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<v Joanne Lockwood>absolute honor and privilege to welcome Liv Maudsley.

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<v Joanne Lockwood>Liv is the cohost of the School Run podcast

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<v Joanne Lockwood>and a college student. When I asked Liv to describe her superpower,

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<v Joanne Lockwood>she said she would say she has the wisdom to look at

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<v Joanne Lockwood>all perspectives, and she loves to understand why someone has a

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<v Joanne Lockwood>certain opinion or belief or feels a certain way.

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<v Joanne Lockwood>Hello, Liv. Welcome to the show. Oh, hi. Thanks for

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<v Liv Maudsley>having me. Absolute pleasure. I I'm pretty

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<v Joanne Lockwood>sure you hold the record for being my youngest guest.

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<v Liv Maudsley>Oh, yeah. I like that. And I was

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<v Joanne Lockwood>the I have the privilege of being invited onto your school run podcast just recently.

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<v Joanne Lockwood>So Yeah. Yeah. How does it feel to be in the other other

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<v Joanne Lockwood>seat, you know, in the as a guest? It feels really

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<v Liv Maudsley>a bit out of control. Usually, I'm the 1, you know, asking

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<v Liv Maudsley>the questions, but, you know, the tables have turned a little

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<v Liv Maudsley>bit. Excellent. I'm looking forward to this. So

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<v Joanne Lockwood>we call this episode Wisdom on the School Run. The School Run is the name

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<v Joanne Lockwood>of your podcast that you run cohost with your was it your

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<v Joanne Lockwood>mom that you run it with? Yeah. So tell me more about Wisdom on the

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<v Joanne Lockwood>School Run and your perspective around understanding other people's

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<v Joanne Lockwood>beliefs. So tell me more. So, yeah, Wisdom on the School Run.

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<v Liv Maudsley>So that's mine and my mum's podcast, which we started last year

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<v Liv Maudsley>in February. And it kind of all started because

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<v Liv Maudsley>I had a really long journey to school. So it was an hour and a

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<v Liv Maudsley>half then, hour and a half back. And me and my mum,

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<v Liv Maudsley>you know, once a week, twice a week, we always used to have a really

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<v Liv Maudsley>insightful conversation, I'd tell her something that was going on at school.

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<v Liv Maudsley>And she'd give me her wisdom that she

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<v Liv Maudsley>has, you know, obviously got over time and through

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<v Liv Maudsley>being a CEO. And I'd also give her

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<v Liv Maudsley>my wisdom as, you know, being 17, what I

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<v Liv Maudsley>could try and give from my perspective. And so we

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<v Liv Maudsley>thought, why not put it onto a podcast and bring guests on, and

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<v Liv Maudsley>then they can share their life story and their

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<v Liv Maudsley>wisdom to try and help people to see

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<v Liv Maudsley>things from a different perspective. So yeah.

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<v Joanne Lockwood>From your perspective, obviously, what do you see as some of the

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<v Joanne Lockwood>the key differences in the way people see the world from a

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<v Joanne Lockwood>someone maybe your age under 20

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<v Joanne Lockwood>compared with someone who's over 40, over 50? What what's the key differences you

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<v Joanne Lockwood>think? I think my generation or

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<v Liv Maudsley>maybe, you know, me personally, I think

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<v Liv Maudsley>we've had a lot more there's been a lot more

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<v Liv Maudsley>education, a lot more awareness

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<v Liv Maudsley>around more topics that I would say maybe, like, my

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<v Liv Maudsley>grandma, or my mom didn't have when they were at

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<v Liv Maudsley>school. However, my grandma, I really love her. I think

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<v Liv Maudsley>she's she's like unique in a generation. She really

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<v Liv Maudsley>loves to understand the younger generation and and kinda what

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<v Liv Maudsley>makes them tick as well, which I really love. She's not

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<v Liv Maudsley>stuck in her ways or or very traditional. She really wants to

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<v Liv Maudsley>understand, which I think is really, really lucky. And in

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<v Liv Maudsley>terms of, you know, inclusion, diversity, and

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<v Liv Maudsley>a lot of things, our generation, my

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<v Liv Maudsley>generation can be it's

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<v Liv Maudsley>it's difficult with social media. I think it's a great thing,

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<v Liv Maudsley>great for education. However, there's

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<v Liv Maudsley>also a lot of judgment and a lot of people putting out their

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<v Liv Maudsley>opinions and people judging them on that, and that's, I

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<v Liv Maudsley>guess, a challenge that older generations haven't really

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<v Liv Maudsley>had with social media before. Yeah. I grew up. I mean, I was born

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<v Joanne Lockwood>in 1965. That's a a lifetime ago for me, but, you

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<v Joanne Lockwood>know, a distant memory. Not not not even a memory for you.

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<v Joanne Lockwood>Probably not far off the same age as your grandma, I guess.

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<v Joanne Lockwood>Jo, yeah, I mean, we had no Internet. We had no mobile phones.

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<v Joanne Lockwood>When we were out, we were out. We were gone. There's nothing no way of

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<v Joanne Lockwood>tracking us down. My mom would phone around all my friends seeing if I was

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<v Joanne Lockwood>there, and we Jo, there's no there's no GPS tracking. There's no

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<v Joanne Lockwood>nothing. Yeah. You you turn up at 10 o'clock at night late by 3

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<v Joanne Lockwood>hours for your tea, and my mom will be on the doorstep, wagging her finger

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<v Joanne Lockwood>at you, wondering where you've been. Jo, yeah, it's it's different. Yeah. People

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<v Joanne Lockwood>know where you are. People know what you're doing. They know what you have for

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<v Joanne Lockwood>breakfast now, don't they? Because you're you're sharing it all the time. Must must be

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<v Joanne Lockwood>a a real challenge, you know, being a teenager or being a young person,

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<v Joanne Lockwood>having that much visibility on your life by not just your

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<v Joanne Lockwood>parents, but but the world. Yeah. But every I mean,

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<v Liv Maudsley>I think every generation, you know, we all have

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<v Liv Maudsley>our different challenges and things that my grandma would have

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<v Liv Maudsley>experienced or my great grandma I could have never imagined and

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<v Liv Maudsley>and vice versa the same way. So I would I don't think I'd ever say

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<v Liv Maudsley>you know 1 generation's had it easier than the other or someone

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<v Liv Maudsley>struggling more than the other because I think, you know, we've all had our

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<v Liv Maudsley>different experiences. But with social media

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<v Liv Maudsley>is you you really see every

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<v Liv Maudsley>bit of someone's life. And I for me,

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<v Liv Maudsley>I had TikTok and and Snapchat, and I

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<v Liv Maudsley>don't have TikTok anymore. I don't have Snapchat either because

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<v Liv Maudsley>I'm not kind of like a social media

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<v Liv Maudsley>person. Very much, I spend a lot of my time with my

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<v Liv Maudsley>family, friends. I love kind of

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<v Liv Maudsley>human contact and and conversations.

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<v Liv Maudsley>I'm not and I could feel myself when I had TikTok. I probably got

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<v Liv Maudsley>it to feel part of everyone,

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<v Liv Maudsley>part of the trend. Everyone's got TikTok. Everyone's on it. So that's

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<v Liv Maudsley>probably why I got it to fit in. And then but

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<v Liv Maudsley>I could feel myself at night scrolling and scrolling for

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<v Liv Maudsley>hours and hours and hours and I just didn't for me I just

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<v Liv Maudsley>didn't like that. I didn't like how I'd wake up then really

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<v Liv Maudsley>tired and how it was just unproductive

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<v Liv Maudsley>use of my time. So I was like, I'm just gonna delete it,

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<v Liv Maudsley>and I'm gonna delete Snapchat too. And that was where a

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<v Liv Maudsley>lot of my friends messaged. So I did feel, oh, what if I'm gonna

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<v Liv Maudsley>miss out? What if they're gonna, you know, get an inside joke and then they're

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<v Liv Maudsley>gonna say it at school and I'm not gonna get it? But I thought, do

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<v Liv Maudsley>you know what? For me, I don't wanna be

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<v Liv Maudsley>on Snapchat and TikTok all the time. I wanna be in the

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<v Liv Maudsley>present and and live now.

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<v Liv Maudsley>So that's kind of why I got rid of

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<v Liv Maudsley>those things. So for someone like myself, I I

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<v Joanne Lockwood>the way I use TikTok is I I post clips of my podcast, other

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<v Joanne Lockwood>little things on there. I very rarely spend any time watching

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<v Joanne Lockwood>anybody else. And I'm my Snapchat use

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<v Joanne Lockwood>is I use the filters sometimes. I use Bitmoji, and I think you have to

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<v Joanne Lockwood>log on to get Bitmoji through Snapchat. So that's I'm a very kind of

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<v Joanne Lockwood>casual user. So what what is it about those

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<v Joanne Lockwood>platforms that is so addictive to people that consumes all this time? What

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<v Joanne Lockwood>do they give you? I'm not sure. It's

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<v Liv Maudsley>obviously, on there, you've got a lot of different content that

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<v Liv Maudsley>people post. Some of it, for me, on my Instagram, it's a lot

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<v Liv Maudsley>of educational content, and I learn a lot of things from it, which I

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<v Liv Maudsley>think is 1 of the reasons why it's so good. And obviously, you've

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<v Liv Maudsley>got content that's funny and also content into people's lives.

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<v Liv Maudsley>And I feel like for everyone, maybe it's it's

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<v Liv Maudsley>different. Some for some people, I know that some of my friends, their

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<v Liv Maudsley>phone is like an escape from the real world

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<v Liv Maudsley>And they think, well, TikTok, I can look into

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<v Liv Maudsley>someone else's life and and I'd I can get out of my life

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<v Liv Maudsley>for a while. And I have heard that's how some of my friends view it,

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<v Liv Maudsley>which I've never seen it that way before, I would go

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<v Liv Maudsley>around and I'd say, oh, you're on your phone all the time, like a parent,

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<v Liv Maudsley>and say, get off your phone or stop being antisocial.

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<v Liv Maudsley>And then when 1 of my friends said that to me, I was like, that's

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<v Liv Maudsley>really interesting. Imagine really not

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<v Liv Maudsley>wanting to be in your life so much that you spend all your

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<v Liv Maudsley>time looking at someone else's life. Yeah. I I

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<v Joanne Lockwood>find myself picking my phone up too much. You know? It and I found

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<v Joanne Lockwood>myself I was at a conference and and they had fidget toys on the table.

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<v Joanne Lockwood>And I picked up a fidget toy, and I was playing with this fidget toy.

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<v Joanne Lockwood>And then after at the end of the day, I realized that I hadn't picked

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<v Joanne Lockwood>my phone up, because it was somehow something I needed to play with some stim

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<v Joanne Lockwood>to stimulate me, but my brain was needing to do something. It's a bit

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<v Joanne Lockwood>like stimming, I guess, a bit something like that. But I was playing these fidget

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<v Joanne Lockwood>toys, and it allowed me to put my phone down. So I recognized that I

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<v Joanne Lockwood>am kind of addicted to to touching the phone, being near it, playing

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<v Joanne Lockwood>with it, absorbing something from it. And I need to distract my

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<v Joanne Lockwood>brain in a different way. So I Joanne imagine how you're sitting there

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<v Joanne Lockwood>at night, your doom is scrolling, you're flicking through, you're flicking through, you're flicking through.

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<v Joanne Lockwood>6 seconds, nah, nah. Oh, yeah. Right. This 1. Yeah. Nah.

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<v Joanne Lockwood>And, yeah, it just keeps feeding the beast, doesn't it? It knows what you like,

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<v Joanne Lockwood>knows what you don't like. And it and then it just becomes a

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<v Liv Maudsley>habit. And I know sometimes I'll be out

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<v Liv Maudsley>somewhere and I'll, like, put my hand in my pocket just

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<v Liv Maudsley>through habit that my phone's there, and I'm thinking, where's my phone?

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<v Liv Maudsley>You know, it's usually in that pocket. And I was like, woah. I

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<v Liv Maudsley>can tell I'm I'm addicted to my phone a little bit. Yeah.

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<v Joanne Lockwood>I I started watching a few reel I I still watch reels on Facebook,

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<v Joanne Lockwood>and I think I clicked on a it's a was it a Pac Joanne bullfrog?

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<v Joanne Lockwood>And it's basically frogs eating other frogs or frogs eating insects

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<v Joanne Lockwood>or insect versus in and suddenly my feet is full of this

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<v Joanne Lockwood>insect wars and and frog wars. It's like, go away. I

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<v Joanne Lockwood>wanna see something. Then I find myself getting

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<v Joanne Lockwood>lions eating things. It's like so now I've got all these wildlife adventures going

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<v Joanne Lockwood>on. It's like they're eating stuff. It's like Jo, no, go away. I want to

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<v Joanne Lockwood>go back to something normal. It's like it's crazy

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<v Joanne Lockwood>how the algorithm gets you, isn't it? It it detects what you've liked. It detects

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<v Joanne Lockwood>what you've watched. And then suddenly I'm seeing this stuff that I was only I

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<v Joanne Lockwood>was only casually browsing. It's like, no. Thank you. Enough now.

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<v Liv Maudsley>Yeah. And and then you just watch 1 video for

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<v Liv Maudsley>however long, and then suddenly, all your videos are about that

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<v Liv Maudsley>thing and how your phone listens to you as well which

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<v Liv Maudsley>I think is crazy. I was having a conversation with my mum

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<v Liv Maudsley>about you know me driving and taking my driving test. Next

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<v Liv Maudsley>minute I look on my phone, I've got adverts for driving instructors,

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<v Liv Maudsley>and and I was like, woah, that's crazy. And

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<v Joanne Lockwood>they all claim they don't do that, but they do it. And there's there's too

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<v Joanne Lockwood>much coincidence. You know? Mhmm. I'm a sometimes, you know, we

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<v Joanne Lockwood>have biases that will make us think that it's random and or, you know,

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<v Joanne Lockwood>random things happen, but I've seen too many examples. My wife, Marie,

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<v Joanne Lockwood>we've talked about something and all of a sudden it pops up on her phone.

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<v Joanne Lockwood>It's like, how did that happen? Yeah. It's like, yeah, completely random. So, yeah,

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<v Joanne Lockwood>there's there's something going on or it'd be

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<v Joanne Lockwood>entirely something. The only thing I thought about maybe is if I go onto it

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<v Joanne Lockwood>with my phone, something tracks my IP address. And when Marie connects on

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<v Joanne Lockwood>her phone through the Wi Fi, it's using the same IP address. So maybe it's

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<v Joanne Lockwood>feeding it based on an IP address. Yeah. That's the only other

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<v Joanne Lockwood>that's the only other theory I Joanne think of because it it thinks you're the

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<v Joanne Lockwood>same person, and, the the the tracking cookies

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<v Joanne Lockwood>maybe hook it up that way. I I don't know. I've I've never got to

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<v Joanne Lockwood>the bottom of it, but you're right. Something is listening. Something is

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<v Joanne Lockwood>definitely listening. So the I I said the

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<v Joanne Lockwood>older generation. Yeah. The millennials, you know, my my our 2

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<v Joanne Lockwood>children are millennials, and they grew up in a world where,

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<v Joanne Lockwood>you know, the time waster was games. Yeah. Not maybe on the phone, but

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<v Joanne Lockwood>console games. My my son had a PlayStation Portable. You know, in

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<v Joanne Lockwood>fact, every every portable gaming device he has, and he he plays them in

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<v Joanne Lockwood>different things. I'll play that on that. I'll play that on that. I was like,

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<v Joanne Lockwood>really? I can't I can't handle 1 device. So do you find

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<v Joanne Lockwood>that things like TikTok and Reels and Insta and those sort of things have

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<v Joanne Lockwood>replaced the gaming thing, or do you think there's still there's not only that and

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<v Joanne Lockwood>the gaming goes on? I think I'm not sure. I

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<v Liv Maudsley>don't have an Xbox or anything, but I know it's still you

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<v Liv Maudsley>know, my half brother still has an Xbox and my cousins

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<v Liv Maudsley>have Xboxes. I think it's still for

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<v Liv Maudsley>for younger children who may be like on on social

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<v Liv Maudsley>media yet, I think it's still big. But then I feel like by the time

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<v Liv Maudsley>you hit maybe high school or or

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<v Liv Maudsley>college, it's then a huge thing, you know,

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<v Liv Maudsley>to have Snapchat, to have Instagram. And that's

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<v Liv Maudsley>people's main form of communication now, Snapchat for

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<v Liv Maudsley>me, because I don't have it. It's WhatsApp. And people

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<v Liv Maudsley>actually find it really weird if I meet someone new and they say, oh Joanne

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<v Liv Maudsley>I be Snapchat? And I'm like, oh I don't have it. And they think,

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<v Liv Maudsley>first, they think my mum's really strict and won't let me have it.

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<v Liv Maudsley>And they can't get their their head around the fact that I just

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<v Liv Maudsley>I had it, and then I deleted it being just because I didn't want it.

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<v Liv Maudsley>It's quite funny to see people's reactions when you say, no. I don't have

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<v Liv Maudsley>Snapchat. You'll have to take my number instead. Yeah.

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<v Joanne Lockwood>So I I suppose I'm AAA Facebook generation. I'll I use

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<v Joanne Lockwood>Facebook Messenger and WhatsApp. Yeah. I wouldn't venture on

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<v Joanne Lockwood>Snapchat or even as I say, I use TikTok

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<v Joanne Lockwood>more of a as a outbound marketing rather than inbound, and they'll

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<v Joanne Lockwood>consume me that way. So what what the issues do you

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<v Joanne Lockwood>perceive for your generation? I'm not saying the

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<v Joanne Lockwood>entire world of your generation, but your your circle of

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<v Joanne Lockwood>friends. What what are the big issues that you're worried about in

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<v Joanne Lockwood>society, in for the planet, for the workplace? What do you

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<v Joanne Lockwood>what do what do people your generation care about the most? I think

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<v Liv Maudsley>we're very heavy, our generation, on

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<v Liv Maudsley>1, mental health and 2,

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<v Liv Maudsley>diversity diversity and inclusion. I think they're both 2

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<v Liv Maudsley>very hue and and the planet and sustainability. I

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<v Liv Maudsley>think those 3, I would say, are kind of the main 3 in our

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<v Liv Maudsley>generation. With we've had a lot more at high

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<v Liv Maudsley>school, you have a lot more education on it. For

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<v Liv Maudsley>me, I I feel like

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<v Liv Maudsley>there's a line somewhere. I don't know where it

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<v Liv Maudsley>is. But with mental health, I

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<v Liv Maudsley>think our generation has not

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<v Liv Maudsley>everyone has come a bit, and that might be due to

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<v Liv Maudsley>social media, That anything someone

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<v Liv Maudsley>says can be perceived as offended

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<v Liv Maudsley>or or someone can be offended by something. And then you're in this

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<v Liv Maudsley>situation where anything that you say, whether it's to your

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<v Liv Maudsley>friends or you post it on Facebook, Instagram, or whatever, is

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<v Liv Maudsley>gonna get judged and is gonna get someone's gonna interpret it

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<v Liv Maudsley>as attacking someone or, you know,

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<v Liv Maudsley>something like that. And for me, I've

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<v Liv Maudsley>done a few courses on mindfulness

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<v Liv Maudsley>and and self development, which taught me

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<v Liv Maudsley>kind of it's people project out

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<v Liv Maudsley>what's going on for them. So it's not necessarily that

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<v Liv Maudsley>someone's offending you or or attacking you in any

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<v Liv Maudsley>way, But maybe something's going on for them, and

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<v Liv Maudsley>they that's how they're just expressing how they

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<v Liv Maudsley>feel. And I think diversity and inclusion is the same.

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<v Liv Maudsley>At my high school, obviously a big thing.

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<v Liv Maudsley>And I had a few friends that that transition from

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<v Liv Maudsley>1 of my best friends, is gay,

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<v Liv Maudsley>and, another 1 of our friends in that

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<v Liv Maudsley>friendship group changed from female to

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<v Liv Maudsley>male. And I for

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<v Liv Maudsley>me, I support anyone because I think your

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<v Liv Maudsley>life is your life and you live it the way you feel

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<v Liv Maudsley>most comfortable to live it. Not dependent on what

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<v Liv Maudsley>other people think about you or anything like that,

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<v Liv Maudsley>but how you feel most comfortable. And I

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<v Liv Maudsley>understand that maybe at my age, teenagers,

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<v Liv Maudsley>a lot of kind of figuring out who you are, a lot

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<v Liv Maudsley>of discovery, and maybe that is like some experimentation

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<v Liv Maudsley>and not knowing who you are and trying different

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<v Liv Maudsley>things to understand who you are as a person. But

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<v Liv Maudsley>I also I've seen on TikTok when I

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<v Liv Maudsley>had it, is it kind

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<v Liv Maudsley>of almost becoming a trend,

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<v Liv Maudsley>which I really don't like to say, because I really hope that it's

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<v Liv Maudsley>not a trend of and I don't know whether it's,

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<v Liv Maudsley>it's people feel like they have to do it for attention to fit in.

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<v Liv Maudsley>I'm not sure. And I'm not saying it's it's right or wrong. But I

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<v Liv Maudsley>think it can take away from those people who

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<v Liv Maudsley>genuinely feel, you know, if they're transitioning or if

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<v Liv Maudsley>they're gay or if they genuinely feel that something

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<v Liv Maudsley>about them is is not right. And,

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<v Liv Maudsley>yeah, from my generation, that's how

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<v Liv Maudsley>it's it seems for me, which might be different to

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<v Liv Maudsley>you because I'm sure it what is not a

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<v Liv Maudsley>trend. But, yeah, that's I think those

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<v Liv Maudsley>issues, it's just how we

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<v Liv Maudsley>teach children and and in education in schools

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<v Liv Maudsley>a different way of looking at it, if that makes sense.

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<v Joanne Lockwood>Yeah. I I mean, I grew up in an era where self

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<v Joanne Lockwood>awareness, self reflection, understanding who you

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<v Joanne Lockwood>are, what your ambitions are, what makes you happy, what makes you sad, it just

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<v Joanne Lockwood>wasn't really part of life. You

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<v Joanne Lockwood>you you were a child, you you you were brainy,

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<v Joanne Lockwood>you were you were artistic, you had you were characterized more by what you

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<v Joanne Lockwood>did and what career you took, but you never self

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<v Joanne Lockwood>analyzed. You just ended up falling into what you were good at, not

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<v Joanne Lockwood>what made you happy, not what made it give you passion. That's how I ended

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<v Joanne Lockwood>up doing electronics because my mum thought I was good at electronics,

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<v Joanne Lockwood>but really my passion was photography. I never never explored it.

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<v Joanne Lockwood>So, yeah, we never really talked about feelings

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<v Joanne Lockwood>or or needs in that way. We were just waiting for the school

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<v Joanne Lockwood>bell. We'd go and play in the park and, and disappear for a couple of

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<v Joanne Lockwood>hours, get on our bikes, cycle home. So, yeah, I think I think

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<v Joanne Lockwood>today, there's more awareness of of of who who we are as

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<v Joanne Lockwood>individuals, aren't we? Not not just around our our gender or

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<v Joanne Lockwood>sexuality, but also culturally, what matters to us,

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<v Joanne Lockwood>doesn't it? I think that's I think I think it's wonderful. I think it's amazing

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<v Joanne Lockwood>that we're now We're taking time to figure ourselves out rather than

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<v Joanne Lockwood>waiting till we're in our forties and going, I've been doing this life for 40

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<v Joanne Lockwood>years now, and I I should've I should've stopped years ago and had another go

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<v Joanne Lockwood>at it. Yeah. Yeah. You you've I'm sure you're you feel far more

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<v Joanne Lockwood>empowered to say, no. That's not working for me. I'm gonna just say different now.

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<v Liv Maudsley>Yeah. I think I think, yeah,

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<v Liv Maudsley>that's how I I feel. And I think for me, I've

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<v Liv Maudsley>been really lucky because my mum, especially,

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<v Liv Maudsley>and my family are all very supportive

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<v Liv Maudsley>of do what you love, You know? Do what you're

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<v Liv Maudsley>passionate about. Whether whether you're good at it or not,

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<v Liv Maudsley>do what you love because because then the the drive to

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<v Liv Maudsley>work hard, the drive to push through and

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<v Liv Maudsley>carry on will will come from passion

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<v Liv Maudsley>and love for what you're doing. So I've been really lucky in that sense

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<v Liv Maudsley>that I've had that instilled in me from a very young

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<v Liv Maudsley>age. So naturally then when my

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<v Liv Maudsley>friends are saying, you know, my mum, she wants me to do this and she

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<v Liv Maudsley>wants me to go to uni and she wants me to get this job,

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<v Liv Maudsley>I always chat to them and I say, yeah, but what do you

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<v Liv Maudsley>want to do? Like, this is your life, you know, it's

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<v Liv Maudsley>not it's not your mum's, it's not your dad's, it's not your carers, it's not

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<v Liv Maudsley>anyone else's, it's yours and you need to spend

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<v Liv Maudsley>the time that you have, which as humans is quite

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<v Liv Maudsley>sure, the time that you have doing something that you really, really

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<v Liv Maudsley>enjoy to make the most out of your life. But

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<v Joanne Lockwood>here in the media, old people, from your perspective, old

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<v Joanne Lockwood>people, So we've become far too woke as a

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<v Joanne Lockwood>society where we're pandering to the minorities. We're

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<v Joanne Lockwood>we're giving you these minority voices too much

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<v Joanne Lockwood>and we be going back to old traditional values and just

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<v Joanne Lockwood>get on with stuff. What's the feeling that you get from

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<v Joanne Lockwood>listening to that kind of stuff coming back at you if you like?

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<v Liv Maudsley>I think because each of our generations

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<v Liv Maudsley>have has grown up very differently and we've all

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<v Liv Maudsley>got different morals, different things that we're

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<v Liv Maudsley>passionate about based on, you know, the experiences that we've

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<v Liv Maudsley>lived. You know, for me, I can't say

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<v Liv Maudsley>anything how I feel on, like, a world war because I've

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<v Liv Maudsley>never experienced 1. So I don't know what it is like to go to

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<v Liv Maudsley>war or to to live in that situation. So

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<v Liv Maudsley>therefore, I can't say if someone's done something

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<v Liv Maudsley>in a right or wrong way because I wouldn't know. I just

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<v Liv Maudsley>think I can understand from from

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<v Liv Maudsley>older generations looking at us. I hear a lot that

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<v Liv Maudsley>we're, you know, the snowflake generation and

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<v Liv Maudsley>we're very maybe because we're so we

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<v Liv Maudsley>really wanna help the planet and diversity and inclusion,

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<v Liv Maudsley>and that's not been traditional because

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<v Liv Maudsley>older generations haven't had the education or or awareness of

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<v Liv Maudsley>that. I don't think either 1 is right or

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<v Liv Maudsley>wrong. I just think they can see

380
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<v Liv Maudsley>we we don't wanna be dividing us by, you

381
00:23:39.400 --> 00:23:43.165
<v Liv Maudsley>know, what we believe and our opinions, and I don't

382
00:23:43.165 --> 00:23:47.005
<v Liv Maudsley>think it's right to say you're right and I'm wrong.

383
00:23:47.005 --> 00:23:50.700
<v Liv Maudsley>I'm right and you're wrong because then we're never gonna live, you

384
00:23:51.160 --> 00:23:54.600
<v Liv Maudsley>know, together as 1. There's always gonna be, you

385
00:23:54.600 --> 00:23:58.140
<v Liv Maudsley>know, clashes and people not liking things.

386
00:23:58.894 --> 00:24:02.735
<v Liv Maudsley>So I think it's important to understand that us as a

387
00:24:02.735 --> 00:24:06.195
<v Liv Maudsley>as a younger generation, just respect

388
00:24:06.809 --> 00:24:10.270
<v Liv Maudsley>for for our old generations and an understanding that,

389
00:24:10.809 --> 00:24:14.650
<v Liv Maudsley>you know, not to judge them by by what they say or what

390
00:24:14.650 --> 00:24:18.325
<v Liv Maudsley>they're calling us because their experience is different. And to

391
00:24:18.325 --> 00:24:22.165
<v Liv Maudsley>understand they have the right to that opinion, you know, whether we like it

392
00:24:22.165 --> 00:24:25.670
<v Liv Maudsley>or not, they're gonna say what they're gonna say and that's absolutely fine.

393
00:24:26.050 --> 00:24:29.890
<v Liv Maudsley>And the same for the older generation, even though we are younger and we may

394
00:24:29.890 --> 00:24:33.375
<v Liv Maudsley>be doing things a little bit differently, But just the

395
00:24:33.375 --> 00:24:37.135
<v Liv Maudsley>mutual respect for all of us so that we

396
00:24:37.135 --> 00:24:40.800
<v Liv Maudsley>can live, you know, more united as a as a

397
00:24:40.800 --> 00:24:44.340
<v Liv Maudsley>country as a world and less conflict

398
00:24:44.480 --> 00:24:48.100
<v Liv Maudsley>and less, you know, wars and

399
00:24:48.240 --> 00:24:51.735
<v Liv Maudsley>and yeah, I think it's important. So you mentioned the

400
00:24:51.735 --> 00:24:55.095
<v Joanne Lockwood>planet. Do you think the planet will last long enough for you to grow up

401
00:24:55.095 --> 00:24:58.600
<v Joanne Lockwood>and enjoy it? It's an interesting

402
00:24:58.980 --> 00:25:02.820
<v Liv Maudsley>question for me. I I've

403
00:25:02.820 --> 00:25:06.360
<v Liv Maudsley>not compared to my generation, I would say,

404
00:25:07.225 --> 00:25:10.825
<v Liv Maudsley>the planet isn't obviously, I I care about the

405
00:25:10.825 --> 00:25:14.640
<v Liv Maudsley>planet. However, I don't have haven't had that

406
00:25:14.640 --> 00:25:18.320
<v Liv Maudsley>much education. You obviously hear things on the news and and

407
00:25:18.320 --> 00:25:21.760
<v Liv Maudsley>everywhere. It's hard to know what's true, what's not true, you know, what to

408
00:25:21.760 --> 00:25:25.455
<v Liv Maudsley>believe. I think I do A

409
00:25:25.455 --> 00:25:29.075
<v Liv Maudsley>level economics and we have been talking about obviously sustainability

410
00:25:29.695 --> 00:25:33.360
<v Liv Maudsley>and, you know electric cars and and all those things

411
00:25:34.059 --> 00:25:37.660
<v Liv Maudsley>and I think it's important that we understand not to

412
00:25:37.660 --> 00:25:40.445
<v Liv Maudsley>take the world for granted now

413
00:25:41.144 --> 00:25:44.585
<v Liv Maudsley>because the things that we we

414
00:25:44.585 --> 00:25:47.804
<v Liv Maudsley>have in this world and the amazing

415
00:25:48.730 --> 00:25:52.490
<v Liv Maudsley>nature and the land that we have, which you

416
00:25:52.490 --> 00:25:56.195
<v Liv Maudsley>know is getting built over with houses, you know, which is which

417
00:25:56.195 --> 00:25:59.815
<v Liv Maudsley>is obviously needed for people that don't have homes. But

418
00:26:00.034 --> 00:26:03.475
<v Liv Maudsley>I do sometimes look at the nature and think like look how amazing this

419
00:26:03.475 --> 00:26:07.080
<v Liv Maudsley>is and we're not doing much to

420
00:26:07.080 --> 00:26:10.919
<v Liv Maudsley>help it right now. And it's so beautiful, and we

421
00:26:10.919 --> 00:26:14.565
<v Liv Maudsley>should be super, super grateful for the world that

422
00:26:14.565 --> 00:26:17.924
<v Liv Maudsley>we live in and for the for the things that we have

423
00:26:17.924 --> 00:26:21.730
<v Liv Maudsley>which people before us haven't had. No. It

424
00:26:21.730 --> 00:26:25.570
<v Joanne Lockwood>was when I when I was growing up and all my life until probably the

425
00:26:25.570 --> 00:26:28.929
<v Joanne Lockwood>last 4 or 5 years, it was never on the agenda, never big enough. You

426
00:26:28.929 --> 00:26:32.565
<v Joanne Lockwood>know? Recycling and things like that have started to become more

427
00:26:32.785 --> 00:26:35.585
<v Joanne Lockwood>more obvious. We have different kind of bins we put inside the house where we're

428
00:26:35.585 --> 00:26:38.900
<v Joanne Lockwood>encouraged to put 1 in the other and presift and presort

429
00:26:38.960 --> 00:26:42.399
<v Joanne Lockwood>and rinse our milk bottles out. Well, milk comes out before we put them in

430
00:26:42.399 --> 00:26:45.920
<v Joanne Lockwood>a cycling list. To to me, that's kind of an alien thing. It's kind of

431
00:26:46.000 --> 00:26:49.644
<v Joanne Lockwood>I've had to relearn. But you're growing in a world where that that's kind of

432
00:26:49.644 --> 00:26:53.485
<v Joanne Lockwood>the normal, isn't it? That's our daughter. She has all the recycling in

433
00:26:53.485 --> 00:26:54.690
<v Joanne Lockwood>different color bins in her kitchen.

434
00:27:02.505 --> 00:27:05.225
<v Joanne Lockwood>If I'm if I'm a bit confused, I'll just put it into general and don't

435
00:27:05.225 --> 00:27:08.985
<v Joanne Lockwood>worry about it. Yeah. I I

436
00:27:08.985 --> 00:27:12.790
<v Liv Maudsley>wanna I wanna oh, go on. I was just saying, I

437
00:27:12.790 --> 00:27:16.150
<v Joanne Lockwood>I don't I don't understand all the different labels. I I haven't put enough time

438
00:27:16.150 --> 00:27:19.830
<v Joanne Lockwood>and effort into understanding what is, what isn't. I I know that often the

439
00:27:19.830 --> 00:27:23.615
<v Joanne Lockwood>plastic lid or the or the plastic that you peel off of AAA

440
00:27:23.615 --> 00:27:27.375
<v Joanne Lockwood>ready meal or something, the plastic lid generally isn't recyclable, but the

441
00:27:27.375 --> 00:27:30.175
<v Joanne Lockwood>base is. I kind of ask my rule. If if it if I rip it

442
00:27:30.175 --> 00:27:33.790
<v Joanne Lockwood>off, it's generally not recyclable. If it's the base, then it generally is.

443
00:27:33.790 --> 00:27:37.550
<v Joanne Lockwood>That's that's kind of how I do it, as a Yeah.

444
00:27:37.550 --> 00:27:40.965
<v Liv Maudsley>I was gonna say the same thing. When I'm at college, you've got 2 different

445
00:27:40.965 --> 00:27:44.645
<v Liv Maudsley>bins, and I'm thinking, what is general waste and what's

446
00:27:44.645 --> 00:27:48.190
<v Liv Maudsley>recyclable? And what I don't know which bit of this is recyclable.

447
00:27:48.970 --> 00:27:52.250
<v Joanne Lockwood>Yeah. And I was hoping Lockwood be an expert on it. Is that is that

448
00:27:52.462 --> 00:27:55.735
<v Joanne Lockwood>yeah. Which, unfortunately, I'm not.

449
00:27:56.675 --> 00:28:00.420
<v Joanne Lockwood>Well, that that just highlights though the challenge we have if

450
00:28:00.420 --> 00:28:04.260
<v Joanne Lockwood>we're gonna build this kind of mentality into our onto our

451
00:28:04.260 --> 00:28:07.800
<v Joanne Lockwood>psyche, isn't it? It's it's how do we get people to take responsibility

452
00:28:08.914 --> 00:28:12.294
<v Joanne Lockwood>and true responsibility for the planet, for environment,

453
00:28:12.434 --> 00:28:16.275
<v Joanne Lockwood>for recyclable. Because, yeah, the government was backtracking on

454
00:28:16.275 --> 00:28:19.890
<v Joanne Lockwood>electric vehicles. So, oh, no. We can't do 2030. It's too tricky. We'll

455
00:28:19.890 --> 00:28:23.650
<v Joanne Lockwood>push it back to 2040 or something and think, hang on a minute. If it's

456
00:28:23.650 --> 00:28:26.845
<v Joanne Lockwood>important for 2030, why are we pushing it back? Is it is it difficult?

457
00:28:27.625 --> 00:28:31.304
<v Liv Maudsley>And I feel like it's difficult then. It's kind of like mixed

458
00:28:31.304 --> 00:28:34.980
<v Liv Maudsley>messages then. And I know my stepdad

459
00:28:35.039 --> 00:28:38.880
<v Liv Maudsley>is very into his cars, very into his cars. And

460
00:28:38.880 --> 00:28:42.645
<v Liv Maudsley>he's also a firefighter. And he has a love hate relationship with

461
00:28:42.645 --> 00:28:46.325
<v Liv Maudsley>electric cars because when an electric car

462
00:28:46.325 --> 00:28:49.940
<v Liv Maudsley>sets on fire, it's impossible to put it out.

463
00:28:50.019 --> 00:28:53.700
<v Liv Maudsley>Like, you can't it just burns and burns and burns and

464
00:28:53.700 --> 00:28:57.220
<v Liv Maudsley>burns. And he went to a fire, and it was an electric car,

465
00:28:57.220 --> 00:29:00.164
<v Liv Maudsley>and just you just can't put 1 out.

466
00:29:00.945 --> 00:29:04.784
<v Joanne Lockwood>Now the lithium creates a chain reaction, doesn't it? And it becomes like

467
00:29:04.784 --> 00:29:08.399
<v Joanne Lockwood>a self sustaining I mean, I remember physics at school,

468
00:29:08.779 --> 00:29:12.299
<v Joanne Lockwood>and they used to drop sodium and that

469
00:29:12.539 --> 00:29:16.384
<v Joanne Lockwood>into into water, and you'd see it race around around. Lithium is kind of it

470
00:29:16.384 --> 00:29:19.985
<v Joanne Lockwood>comes up with it, you got platinum and other thing and other other

471
00:29:19.985 --> 00:29:23.490
<v Joanne Lockwood>ions. And lithium's higher up the scale, so you drop that in water.

472
00:29:23.970 --> 00:29:27.429
<v Liv Maudsley>Bang. Yeah. It it creates AAA big explosion. So, yeah,

473
00:29:27.809 --> 00:29:31.270
<v Joanne Lockwood>it is. So, yeah, I I can understand that they are dangerous.

474
00:29:31.365 --> 00:29:34.405
<v Joanne Lockwood>And Yeah. At least for the petro fire, you can kind of put a petro

475
00:29:34.405 --> 00:29:38.005
<v Joanne Lockwood>fire out. Yeah. But, yeah, lithium. It's

476
00:29:38.005 --> 00:29:41.850
<v Liv Maudsley>again that use of as much as electric cars are

477
00:29:41.850 --> 00:29:45.370
<v Liv Maudsley>better for the environment, and I know it it'll be a small

478
00:29:45.370 --> 00:29:49.095
<v Liv Maudsley>amount that's set on fire, but obviously then that

479
00:29:49.095 --> 00:29:52.795
<v Liv Maudsley>use the public services on a lot of resources

480
00:29:52.935 --> 00:29:56.519
<v Liv Maudsley>go into putting out a fire of an electric car, which, you

481
00:29:56.519 --> 00:30:00.360
<v Liv Maudsley>know, can't be put out. Yeah. I I guess we

482
00:30:00.360 --> 00:30:03.799
<v Joanne Lockwood>gotta adapt to play catch up with new

483
00:30:03.799 --> 00:30:06.155
<v Joanne Lockwood>technology and how we deal with it. It's a bit like we have we had

484
00:30:06.155 --> 00:30:09.675
<v Joanne Lockwood>to come to terms with overuse of mobile phones, overuse of Internet,

485
00:30:09.675 --> 00:30:13.515
<v Joanne Lockwood>overuse of this. We've we've had the processes and policies catch

486
00:30:13.515 --> 00:30:17.350
<v Joanne Lockwood>up later, don't they? And, you know, So you said earlier about trying

487
00:30:17.350 --> 00:30:21.110
<v Joanne Lockwood>to filter out what's true and not true. It's really interesting when you you

488
00:30:21.110 --> 00:30:24.924
<v Joanne Lockwood>picked up on that. How how do you judge what is true, what is not

489
00:30:24.924 --> 00:30:28.445
<v Joanne Lockwood>true? What is Joanne opinion? What is a perspective? And what is a

490
00:30:28.445 --> 00:30:32.110
<v Joanne Lockwood>fact? What tools do you use to do that? It's it's

491
00:30:32.250 --> 00:30:35.550
<v Liv Maudsley>difficult and for me doing economics

492
00:30:35.850 --> 00:30:39.690
<v Liv Maudsley>obviously a lot about I think I'm the only student in

493
00:30:39.690 --> 00:30:41.995
<v Liv Maudsley>that class that doesn't watch the news.

494
00:30:43.575 --> 00:30:47.335
<v Liv Maudsley>Because for me, I never know what is,

495
00:30:47.335 --> 00:30:51.159
<v Liv Maudsley>what to believe, what's not, what's slanted, what

496
00:30:51.159 --> 00:30:54.760
<v Liv Maudsley>isn't. And I think it's really,

497
00:30:54.760 --> 00:30:57.899
<v Liv Maudsley>really difficult. And you can understand why

498
00:30:58.655 --> 00:31:02.435
<v Liv Maudsley>a lot of us have so many different beliefs, because it's dependent

499
00:31:02.495 --> 00:31:06.335
<v Liv Maudsley>on like so many different things. How you've been brought up, what your

500
00:31:06.335 --> 00:31:10.150
<v Liv Maudsley>parents believe, what their opinions are, also what

501
00:31:10.230 --> 00:31:13.930
<v Liv Maudsley>who you spend your time with, and what you watch on TV,

502
00:31:14.070 --> 00:31:17.715
<v Liv Maudsley>on your phone, all these things. Like I know a lot of my friends now,

503
00:31:17.715 --> 00:31:21.554
<v Liv Maudsley>they get the news from TikTok. And you think how much of

504
00:31:21.554 --> 00:31:25.200
<v Liv Maudsley>that news is is real news? And how much is,

505
00:31:25.200 --> 00:31:27.860
<v Liv Maudsley>you know, just fake, all fake news?

506
00:31:28.960 --> 00:31:32.445
<v Liv Maudsley>And I think it's really difficult to know the

507
00:31:32.445 --> 00:31:35.985
<v Liv Maudsley>difference. And for me I just I guess I'm always cautious.

508
00:31:36.205 --> 00:31:39.790
<v Liv Maudsley>If I hear something that someone said, I

509
00:31:39.790 --> 00:31:43.490
<v Liv Maudsley>won't believe it until I've, you know, looked at it myself

510
00:31:44.350 --> 00:31:48.190
<v Liv Maudsley>or understood where it's come from. I won't make an opinion there

511
00:31:48.190 --> 00:31:51.565
<v Liv Maudsley>and then. I'm pretty much like the same of that with

512
00:31:51.565 --> 00:31:55.184
<v Liv Maudsley>people. If someone said, oh, she's really horrible or he's really

513
00:31:55.325 --> 00:31:59.000
<v Liv Maudsley>whatever, I'm always like, I'll never

514
00:31:59.000 --> 00:32:02.600
<v Liv Maudsley>say, oh yeah, I agree with you, I agree with you. Because for

515
00:32:02.600 --> 00:32:06.414
<v Liv Maudsley>me, you know, we're all individual and I'll, when I meet

516
00:32:06.414 --> 00:32:09.855
<v Liv Maudsley>you, I'll I'll get to understand who you are. I won't just take someone else's

517
00:32:09.855 --> 00:32:13.455
<v Liv Maudsley>word for it. So I kind of use that in whatever I

518
00:32:13.455 --> 00:32:17.270
<v Liv Maudsley>hear just to be a bit cautious and understand,

519
00:32:17.410 --> 00:32:20.930
<v Liv Maudsley>hey. It might not be true. It might it might be true. Yeah. I

520
00:32:20.930 --> 00:32:24.595
<v Joanne Lockwood>think for me, that's that's fundamentally it's it's recognizing as

521
00:32:24.674 --> 00:32:28.275
<v Joanne Lockwood>I think exactly as you said about why someone thinks something, you

522
00:32:28.275 --> 00:32:32.035
<v Joanne Lockwood>know. Is it their their parents, their their environment, their history, their

523
00:32:32.035 --> 00:32:35.860
<v Joanne Lockwood>politics, whatever it may be. And it's trying to find the why, isn't it? Tell

524
00:32:35.860 --> 00:32:39.140
<v Joanne Lockwood>me why you believe something, and then I can try and figure out if I

525
00:32:39.140 --> 00:32:42.445
<v Joanne Lockwood>agree with you or what I disagree with. Because we we often get clash our

526
00:32:42.445 --> 00:32:46.205
<v Joanne Lockwood>heads around the belief Yeah. Not the not the

527
00:32:46.205 --> 00:32:49.650
<v Joanne Lockwood>why. The why. Because if I can understand why you think

528
00:32:49.650 --> 00:32:53.410
<v Joanne Lockwood>something, I don't have to agree with you. But I understand why, and then

529
00:32:53.410 --> 00:32:56.850
<v Joanne Lockwood>we can we can be friends because your your why is different to my why.

530
00:32:56.850 --> 00:33:00.595
<v Joanne Lockwood>That's fine. Yeah, so like for me I

531
00:33:00.595 --> 00:33:04.275
<v Liv Maudsley>also think when you see someone that's really passionate about

532
00:33:04.275 --> 00:33:07.900
<v Liv Maudsley>something or has a really strong belief, I always think,

533
00:33:08.520 --> 00:33:12.280
<v Liv Maudsley>like you said, you've got a reason. There must be some reason why they're

534
00:33:12.280 --> 00:33:16.085
<v Liv Maudsley>so passionate about that. Like for me, I had anorexia for

535
00:33:16.085 --> 00:33:19.544
<v Liv Maudsley>2 years, and I'm very passionate about, you know,

536
00:33:19.684 --> 00:33:23.440
<v Liv Maudsley>eating disorders and very around

537
00:33:23.659 --> 00:33:27.179
<v Liv Maudsley>food. And I have a lot of younger cousins and I

538
00:33:27.179 --> 00:33:30.985
<v Liv Maudsley>always whenever, you know, my auntie

539
00:33:30.985 --> 00:33:34.664
<v Liv Maudsley>or whoever will say, you know, chocolate's

540
00:33:34.664 --> 00:33:38.510
<v Liv Maudsley>bad for you or, you know, don't eat too much of that. Jo, you have

541
00:33:38.510 --> 00:33:41.870
<v Liv Maudsley>to go for a run before you can eat that. Like, for me, I won't

542
00:33:41.870 --> 00:33:45.230
<v Liv Maudsley>say anything, but inside, because that's

543
00:33:45.230 --> 00:33:48.835
<v Liv Maudsley>something personally that I've experienced, I then

544
00:33:48.835 --> 00:33:52.054
<v Liv Maudsley>feel very strongly and passionately towards,

545
00:33:52.515 --> 00:33:55.980
<v Liv Maudsley>towards situations like that. So for someone

546
00:33:55.980 --> 00:33:59.740
<v Liv Maudsley>else, when I see that they're really passionate about something, I think, okay, there's

547
00:33:59.740 --> 00:34:03.279
<v Liv Maudsley>something that maybe they've experienced being through sin

548
00:34:03.605 --> 00:34:06.425
<v Liv Maudsley>that's made them really strongly believe that.

549
00:34:07.525 --> 00:34:11.225
<v Liv Maudsley>And understanding, like you said, why that is.

550
00:34:11.820 --> 00:34:15.580
<v Liv Maudsley>It's alright if you don't agree with it or whether you do, but just

551
00:34:15.580 --> 00:34:19.280
<v Liv Maudsley>to know because then you don't have to say actually

552
00:34:19.580 --> 00:34:23.355
<v Liv Maudsley>you're wrong. Because it's kind of I guess invalidating how they

553
00:34:23.355 --> 00:34:26.795
<v Liv Maudsley>feel or their experience that they've had. You mind if I ask you about your

554
00:34:26.795 --> 00:34:30.560
<v Joanne Lockwood>anorexia? Yeah, sure. So I I

555
00:34:30.560 --> 00:34:34.340
<v Liv Maudsley>think it was around I was in year 10. I just

556
00:34:34.560 --> 00:34:38.239
<v Liv Maudsley>I just started the summer before year 10, which

557
00:34:38.239 --> 00:34:41.525
<v Liv Maudsley>was maybe 20 21, I think.

558
00:34:42.545 --> 00:34:46.164
<v Liv Maudsley>And I played very high level netball, so very competitive

559
00:34:46.304 --> 00:34:49.980
<v Liv Maudsley>sport. I played for the county. I played for 1 of the best

560
00:34:49.980 --> 00:34:53.440
<v Liv Maudsley>teams in the country. I'm a very competitive person

561
00:34:54.539 --> 00:34:57.944
<v Liv Maudsley>and, you know, at the time, quite a perfectionist as

562
00:34:57.944 --> 00:35:01.785
<v Liv Maudsley>well. And I would I really wanted I joined this new

563
00:35:01.785 --> 00:35:04.765
<v Liv Maudsley>team, and I really wanted to do really, really well.

564
00:35:05.230 --> 00:35:08.830
<v Liv Maudsley>And all the girls that were in the team all lived in the same

565
00:35:08.830 --> 00:35:12.430
<v Liv Maudsley>place, all knew each other, and I didn't. So I was like, I wanna fit

566
00:35:12.430 --> 00:35:16.255
<v Liv Maudsley>in. None of them were talking to me, and they'd all been

567
00:35:16.255 --> 00:35:20.015
<v Liv Maudsley>there for so long that I really needed to be

568
00:35:20.015 --> 00:35:23.680
<v Liv Maudsley>really good for my coaches and say, look, I am a really good player.

569
00:35:24.140 --> 00:35:27.760
<v Liv Maudsley>So I and that kind of perfectionist competitive

570
00:35:27.900 --> 00:35:31.464
<v Liv Maudsley>in me took me the other way. So I

571
00:35:31.464 --> 00:35:35.085
<v Liv Maudsley>would get up at like half 2 and, and

572
00:35:35.305 --> 00:35:39.109
<v Liv Maudsley>come downstairs really quietly, so like my mum or stepdad didn't

573
00:35:39.109 --> 00:35:42.410
<v Liv Maudsley>know. And I'd train from, like, 3 till 6.

574
00:35:42.710 --> 00:35:46.390
<v Liv Maudsley>I'd go to school, and then I'd come back and I'd train from 5 till

575
00:35:46.390 --> 00:35:49.945
<v Liv Maudsley>7 and then have my tea in 8 till 9 every single

576
00:35:49.945 --> 00:35:53.245
<v Liv Maudsley>day. So I was so just

577
00:35:53.625 --> 00:35:57.430
<v Liv Maudsley>depleted, and I was literally going crazy

578
00:35:57.430 --> 00:36:01.270
<v Liv Maudsley>just wanting to do so well. And then I thought I can't can't

579
00:36:01.270 --> 00:36:04.250
<v Liv Maudsley>do this anymore. Like, I'm so exhausted.

580
00:36:05.325 --> 00:36:08.925
<v Liv Maudsley>So I gave up Netball and for a week I

581
00:36:08.925 --> 00:36:12.125
<v Liv Maudsley>felt kind of free. Oh my gosh, I don't have to, you know, wake up

582
00:36:12.125 --> 00:36:14.940
<v Liv Maudsley>at 3 AM anymore. But then after that

583
00:36:16.200 --> 00:36:19.020
<v Liv Maudsley>it started, it kind of all went downhill.

584
00:36:19.800 --> 00:36:23.505
<v Liv Maudsley>And I'd kind of never seen you know, my body what

585
00:36:23.505 --> 00:36:27.125
<v Liv Maudsley>it looks like before as anything other than performance

586
00:36:27.265 --> 00:36:30.405
<v Liv Maudsley>based. Because for me, I just wanted to perform well

587
00:36:31.170 --> 00:36:34.770
<v Liv Maudsley>And with the netball, you know, you have a lot of muscles, very

588
00:36:34.770 --> 00:36:38.530
<v Liv Maudsley>explosive. So then I kept looking in the mirror and I just kept seeing

589
00:36:38.530 --> 00:36:40.625
<v Liv Maudsley>like this muscle fat, and I was like, I need to get rid of it.

590
00:36:40.625 --> 00:36:43.925
<v Liv Maudsley>Like, I just I don't need it anymore. Like, I'm not playing Netball.

591
00:36:44.705 --> 00:36:48.520
<v Liv Maudsley>So then it slowly started and feeding

592
00:36:48.520 --> 00:36:51.880
<v Liv Maudsley>into everything you hear from social media, you know, don't eat

593
00:36:51.880 --> 00:36:55.625
<v Liv Maudsley>carbs, don't do this. Well, stopped eating potatoes, and I

594
00:36:55.625 --> 00:36:59.385
<v Liv Maudsley>started having just coffee for my breakfast and going to the gym and

595
00:36:59.385 --> 00:37:03.210
<v Liv Maudsley>running on a treadmill for, like, 2 hours. And then it got really

596
00:37:03.210 --> 00:37:07.050
<v Liv Maudsley>really really bad and obviously like my mom was really worried

597
00:37:07.050 --> 00:37:10.545
<v Liv Maudsley>about me and she took me to the doctor And they

598
00:37:10.545 --> 00:37:14.244
<v Liv Maudsley>said, come back in we they weighed me and said, come back in a week.

599
00:37:14.625 --> 00:37:17.789
<v Liv Maudsley>And then, you know, we'll see. I don't think they took it that seriously. And

600
00:37:17.789 --> 00:37:21.630
<v Liv Maudsley>I came back the week after, and I lost a stone in a week

601
00:37:21.630 --> 00:37:24.855
<v Liv Maudsley>because I literally I was I was

602
00:37:25.175 --> 00:37:28.855
<v Liv Maudsley>scared. I was physically scared to eat. And my mom, she was like, come on,

603
00:37:28.855 --> 00:37:32.295
<v Liv Maudsley>babe, you know, you you have to. Like, she was trying so hard and I

604
00:37:32.295 --> 00:37:36.120
<v Liv Maudsley>was just like, Jo, I was scared of water because anything

605
00:37:36.120 --> 00:37:39.960
<v Liv Maudsley>that made me feel full I was, I was scared of. I don't want

606
00:37:39.960 --> 00:37:43.720
<v Liv Maudsley>to. And it got really bad and I went to

607
00:37:43.720 --> 00:37:47.165
<v Liv Maudsley>see an eating disorders from the NHS.

608
00:37:48.185 --> 00:37:51.865
<v Liv Maudsley>And I always I'll always remember this, what he

609
00:37:51.865 --> 00:37:55.420
<v Liv Maudsley>first said to me because it really from the moment on I

610
00:37:55.420 --> 00:37:59.180
<v Liv Maudsley>didn't I didn't like him, and I never listened to anything that he said. He

611
00:37:59.180 --> 00:38:02.835
<v Liv Maudsley>said I looked at you and I wasn't worried, And then

612
00:38:03.375 --> 00:38:07.155
<v Liv Maudsley>I looked at you stats and I was worried. And I thought, for me,

613
00:38:08.335 --> 00:38:11.930
<v Liv Maudsley>in my head always I'd felt not sick enough to get

614
00:38:11.930 --> 00:38:15.609
<v Liv Maudsley>help, not ill enough. And I've just come in and you've said,

615
00:38:15.609 --> 00:38:19.050
<v Liv Maudsley>you you looked at me and you're not worried. So that's just made

616
00:38:19.050 --> 00:38:22.655
<v Liv Maudsley>me think, oh, so I'm not good

617
00:38:22.655 --> 00:38:25.855
<v Liv Maudsley>enough to get help. I'm not sick enough for you to help me because I

618
00:38:25.855 --> 00:38:29.460
<v Liv Maudsley>look fine. And it just it just snowballed.

619
00:38:29.520 --> 00:38:33.200
<v Liv Maudsley>It got worse, and I was a week from being admitted to

620
00:38:33.200 --> 00:38:37.040
<v Liv Maudsley>hospital. And I got COVID, and COVID actually kinda saved me in a

621
00:38:37.040 --> 00:38:40.065
<v Liv Maudsley>way because I I couldn't go to the appointment. I had to stay at home

622
00:38:40.065 --> 00:38:43.765
<v Liv Maudsley>and and start eating. And I think people

623
00:38:43.825 --> 00:38:47.600
<v Liv Maudsley>tend to think that when

624
00:38:47.600 --> 00:38:51.440
<v Liv Maudsley>you've had I think it's a very touchy subject. People

625
00:38:51.440 --> 00:38:54.960
<v Liv Maudsley>don't really like talking about it. I was embarrassed about it for a really long

626
00:38:54.960 --> 00:38:58.505
<v Liv Maudsley>time. People think you're some sort of freak. You're crazy. Like,

627
00:38:58.505 --> 00:39:02.265
<v Liv Maudsley>why? And they think food is the problem or she just she just

628
00:39:02.265 --> 00:39:05.640
<v Liv Maudsley>must hate food. And that's like, I love food.

629
00:39:05.940 --> 00:39:09.380
<v Liv Maudsley>Like, if you if you picked me in a lineup, you'd think, well,

630
00:39:09.380 --> 00:39:12.865
<v Liv Maudsley>never, because she loves food. And that's never

631
00:39:12.865 --> 00:39:16.545
<v Liv Maudsley>really the problem. It's something around that, like the

632
00:39:16.545 --> 00:39:20.245
<v Liv Maudsley>control to need to control something in your life or

633
00:39:20.500 --> 00:39:23.940
<v Liv Maudsley>or trauma or or something. And I'm

634
00:39:23.940 --> 00:39:27.640
<v Liv Maudsley>competitive and and it and it kind of stemmed from that.

635
00:39:28.265 --> 00:39:31.964
<v Liv Maudsley>And then people think it's a linear journey to recovery.

636
00:39:32.025 --> 00:39:35.805
<v Liv Maudsley>It's definitely not. It's it's up and down. It's up and down. And

637
00:39:36.490 --> 00:39:40.250
<v Liv Maudsley>and finally now I'm getting to kind of a

638
00:39:40.250 --> 00:39:43.850
<v Liv Maudsley>place where I think, do you know what? Like this

639
00:39:44.010 --> 00:39:47.525
<v Liv Maudsley>the body that I have, it's been with me through a lot, and

640
00:39:47.525 --> 00:39:51.205
<v Liv Maudsley>it's kept me alive even though, you know, I didn't

641
00:39:51.205 --> 00:39:55.019
<v Liv Maudsley>want it to be. And I've got it

642
00:39:55.019 --> 00:39:58.380
<v Liv Maudsley>forever, and I need to, you know, nurture it and cherish it

643
00:39:58.380 --> 00:40:01.440
<v Liv Maudsley>because I'm never gonna get another 1. So

644
00:40:02.155 --> 00:40:05.995
<v Liv Maudsley>I think that's why I'm super passionate about about it. Do you

645
00:40:05.995 --> 00:40:09.295
<v Joanne Lockwood>still do you look back at that time, and do you understand

646
00:40:09.720 --> 00:40:13.339
<v Joanne Lockwood>if you analyze yourself or what you went through? Do

647
00:40:13.480 --> 00:40:17.079
<v Joanne Lockwood>do you understand enough so that you you can trust yourself not to go

648
00:40:17.079 --> 00:40:20.694
<v Joanne Lockwood>back? Yeah. I think that is the hardest part.

649
00:40:21.395 --> 00:40:24.775
<v Liv Maudsley>I think for I think for a lot of people when they've

650
00:40:25.030 --> 00:40:28.630
<v Liv Maudsley>been through something and come out of it, the last thing they wanna do is

651
00:40:28.630 --> 00:40:32.150
<v Liv Maudsley>go back, into it and experience all the things

652
00:40:32.150 --> 00:40:35.075
<v Liv Maudsley>that they've already experienced once mentally.

653
00:40:36.095 --> 00:40:39.615
<v Liv Maudsley>For me, that was really important because I

654
00:40:39.615 --> 00:40:42.970
<v Liv Maudsley>needed to see why, you know, I learned a lot about myself through

655
00:40:42.970 --> 00:40:46.349
<v Liv Maudsley>that. I also learned what my

656
00:40:46.410 --> 00:40:49.930
<v Liv Maudsley>pitfalls pitfalls are, what can tip me back a little

657
00:40:49.930 --> 00:40:53.675
<v Liv Maudsley>bit, what can make me think. You know,

658
00:40:53.675 --> 00:40:56.575
<v Liv Maudsley>naturally, if I'm stressed or

659
00:40:57.195 --> 00:41:00.860
<v Liv Maudsley>something, my tendency now is

660
00:41:00.860 --> 00:41:04.700
<v Liv Maudsley>to eat less just from what I've been through, and I can catch myself

661
00:41:04.700 --> 00:41:08.505
<v Liv Maudsley>in that now. And I understand that about myself. And I think that's the most

662
00:41:08.505 --> 00:41:11.945
<v Liv Maudsley>important thing, like being self aware of who you

663
00:41:11.945 --> 00:41:15.750
<v Liv Maudsley>are to, you know, be a better

664
00:41:15.750 --> 00:41:19.450
<v Liv Maudsley>person and be better for yourself and to live your life

665
00:41:19.910 --> 00:41:23.695
<v Liv Maudsley>as well as you can do. And I think it's, yeah, it's

666
00:41:23.695 --> 00:41:27.535
<v Liv Maudsley>important to analyze not too much that you you

667
00:41:27.535 --> 00:41:31.215
<v Liv Maudsley>trigger yourself again, but to look and think why

668
00:41:31.215 --> 00:41:35.010
<v Liv Maudsley>and how I move on from it, I think is important. It must have

669
00:41:35.950 --> 00:41:39.765
<v Joanne Lockwood>not only been stressful for you, but also stressful for your family to

670
00:41:40.325 --> 00:41:43.464
<v Joanne Lockwood>feel that sense of powerlessness, to see you

671
00:41:43.845 --> 00:41:47.500
<v Joanne Lockwood>wasting away whatever reacting the way you did.

672
00:41:48.620 --> 00:41:52.080
<v Joanne Lockwood>And that feeling of hopelessness. They can't fix you. They can't make you better.

673
00:41:52.780 --> 00:41:56.380
<v Joanne Lockwood>They can't even snap you out of it even. Yeah. It's

674
00:41:56.380 --> 00:41:59.795
<v Joanne Lockwood>it's scary for my mom especially.

675
00:42:00.415 --> 00:42:04.195
<v Liv Maudsley>Obviously, when you've got children, you wanna protect them, you know,

676
00:42:04.335 --> 00:42:07.840
<v Liv Maudsley>you love them. And when you you see your

677
00:42:07.840 --> 00:42:10.420
<v Liv Maudsley>child kind of wasting away and not

678
00:42:11.360 --> 00:42:15.005
<v Liv Maudsley>caring or doing anything about it is is scary. And

679
00:42:15.005 --> 00:42:18.445
<v Liv Maudsley>she really tried to do everything she possibly could and my whole

680
00:42:18.445 --> 00:42:22.240
<v Liv Maudsley>family. And when when you've got an

681
00:42:22.240 --> 00:42:26.000
<v Liv Maudsley>eating disorder, I can't talk to any other ones because I'm hard atorex.

682
00:42:26.000 --> 00:42:29.619
<v Liv Maudsley>You've got it's like 2 people in your head,

683
00:42:29.945 --> 00:42:33.785
<v Liv Maudsley>and you've got this like 1 person talking to you like constantly saying,

684
00:42:33.785 --> 00:42:37.625
<v Liv Maudsley>you know, you you can't eat that, you know, go for a run,

685
00:42:37.625 --> 00:42:41.319
<v Liv Maudsley>you're not good enough. And that's kind of the person that then

686
00:42:41.319 --> 00:42:44.780
<v Liv Maudsley>your family's interacting with. It's not actually you,

687
00:42:45.160 --> 00:42:48.619
<v Liv Maudsley>it's kind of like someone else and it you're completely

688
00:42:49.625 --> 00:42:51.805
<v Liv Maudsley>different from who you usually are.

689
00:42:53.545 --> 00:42:57.385
<v Liv Maudsley>And it was so difficult. And I love my family so much, and

690
00:42:57.385 --> 00:43:00.760
<v Liv Maudsley>I wouldn't wanna hurt them, and I don't wanna make them upset.

691
00:43:00.820 --> 00:43:04.280
<v Liv Maudsley>And my mom was obviously so upset at that time,

692
00:43:04.740 --> 00:43:08.244
<v Liv Maudsley>which I kind of felt even worse about. I was like, I feel so

693
00:43:08.244 --> 00:43:11.684
<v Liv Maudsley>bad that I'm, you know, making this so

694
00:43:11.684 --> 00:43:15.210
<v Liv Maudsley>difficult for you. But I

695
00:43:15.210 --> 00:43:18.350
<v Liv Maudsley>think I'm so lucky that I had that support

696
00:43:18.890 --> 00:43:22.410
<v Liv Maudsley>because if I didn't, I think it would have been completely

697
00:43:22.410 --> 00:43:26.245
<v Liv Maudsley>different. And my family really really fought for me, fought

698
00:43:26.245 --> 00:43:29.285
<v Liv Maudsley>for me not to go into hospital because they they wanted me to stay at

699
00:43:29.285 --> 00:43:32.600
<v Liv Maudsley>home. And I think

700
00:43:33.060 --> 00:43:36.280
<v Liv Maudsley>I'm just so lucky to have them. And,

701
00:43:36.820 --> 00:43:40.395
<v Liv Maudsley>yeah, I'm just lucky. Yeah. I know. Yeah. I

702
00:43:40.555 --> 00:43:44.315
<v Joanne Lockwood>I've met your mom. She's she's an amazing person. So we were talking just

703
00:43:44.315 --> 00:43:48.000
<v Joanne Lockwood>before we came on air about I'm off to the cinema after discussing

704
00:43:48.000 --> 00:43:51.760
<v Joanne Lockwood>Inside Out 2. Yeah. As you were speaking around how you had

705
00:43:51.760 --> 00:43:55.600
<v Joanne Lockwood>these 2 characters in your head, the ones communicating with the outside, the ones

706
00:43:55.600 --> 00:43:59.365
<v Joanne Lockwood>sort of, like, in the inside, I used to think about my life

707
00:43:59.424 --> 00:44:02.065
<v Joanne Lockwood>in those sort of terms as well where I had these and then when I

708
00:44:02.065 --> 00:44:05.664
<v Joanne Lockwood>saw the film Inside Out, the first 1, I suddenly went, that's

709
00:44:05.664 --> 00:44:09.110
<v Joanne Lockwood>exactly it. That little red angry person

710
00:44:09.730 --> 00:44:13.270
<v Joanne Lockwood>is what's running my running my mind. And then

711
00:44:13.570 --> 00:44:16.065
<v Joanne Lockwood>what you have to do is you have to put the little red angry person

712
00:44:16.224 --> 00:44:19.765
<v Joanne Lockwood>into the chairs, settle them down, and then joy comes out,

713
00:44:19.984 --> 00:44:23.605
<v Joanne Lockwood>and then the world's a better place. And I really felt that difference where

714
00:44:24.160 --> 00:44:27.920
<v Joanne Lockwood>I understood all the little characters in my head, who was driving me, who

715
00:44:27.920 --> 00:44:31.359
<v Joanne Lockwood>was controlling me, and which 1 I actually wanted to

716
00:44:31.359 --> 00:44:35.075
<v Joanne Lockwood>do the drive. And and the character in Inside

717
00:44:35.075 --> 00:44:38.835
<v Joanne Lockwood>Out is Jo. And III realized that that was the character that

718
00:44:38.835 --> 00:44:42.435
<v Joanne Lockwood>always should have been in control of me, but I let the angry 1 or

719
00:44:42.435 --> 00:44:46.040
<v Joanne Lockwood>let the other 1 or let, yeah, let the other ones take over. The

720
00:44:46.040 --> 00:44:49.640
<v Joanne Lockwood>sudden realization about those characters and how I was

721
00:44:49.640 --> 00:44:53.345
<v Joanne Lockwood>communicating and how I was acting was a a real wake up call for me.

722
00:44:53.345 --> 00:44:57.105
<v Joanne Lockwood>I think it sounds like the same. You had this Yeah. Different different people in

723
00:44:57.105 --> 00:45:00.820
<v Joanne Lockwood>your head here. 1 1 of them hacked through the control unit and

724
00:45:00.820 --> 00:45:04.120
<v Joanne Lockwood>you're going, no. No. No. The other 1 should be driving, not not you.

725
00:45:04.500 --> 00:45:08.035
<v Liv Maudsley>Yeah. And and kind of when kind of like the

726
00:45:08.035 --> 00:45:11.875
<v Liv Maudsley>angry 1 is Jo, you know driving you so much it

727
00:45:11.875 --> 00:45:15.700
<v Liv Maudsley>kind of like the joy gets smaller and smaller and smaller and

728
00:45:15.700 --> 00:45:19.300
<v Liv Maudsley>quieter and quieter. And I think for

729
00:45:19.300 --> 00:45:22.795
<v Liv Maudsley>me peep- people say you can never fully

730
00:45:22.795 --> 00:45:26.635
<v Liv Maudsley>recover from an eating disorder, you know, it's impossible, you can't do it. And

731
00:45:26.635 --> 00:45:30.370
<v Liv Maudsley>I, whether that's right or wrong, I choose not to believe it

732
00:45:30.370 --> 00:45:34.150
<v Liv Maudsley>because I think, do you know what? I can fully recover

733
00:45:34.210 --> 00:45:37.935
<v Liv Maudsley>because this is I'm not gonna let this, you know, take

734
00:45:37.935 --> 00:45:41.775
<v Liv Maudsley>over my life completely because it it has done once and it's not going

735
00:45:41.775 --> 00:45:45.235
<v Liv Maudsley>to again, and I make that decision for myself.

736
00:45:45.775 --> 00:45:49.430
<v Liv Maudsley>And I think each of our experiences and people

737
00:45:49.430 --> 00:45:52.790
<v Liv Maudsley>go through a lot of things in life. And each of our

738
00:45:52.790 --> 00:45:56.155
<v Liv Maudsley>experiences teach us something and teach us something about

739
00:45:56.155 --> 00:45:59.914
<v Liv Maudsley>ourselves to then help us for something later

740
00:45:59.914 --> 00:46:03.055
<v Liv Maudsley>on. And I always think, you know, everything happens for a reason.

741
00:46:03.610 --> 00:46:07.390
<v Liv Maudsley>What is meant to be will be. And I always say,

742
00:46:07.464 --> 00:46:11.135
<v Liv Maudsley>Jo, I think that happened for a reason because now I can

743
00:46:11.135 --> 00:46:14.624
<v Liv Maudsley>openly talk about and try and help people as much as I Joanne.

744
00:46:15.055 --> 00:46:18.609
<v Liv Maudsley>Help my younger cousins, friends, because I have the

745
00:46:18.690 --> 00:46:22.050
<v Liv Maudsley>I'm able to empathise with that now and and on

746
00:46:22.130 --> 00:46:25.684
<v Liv Maudsley>really understand why, which maybe other

747
00:46:25.684 --> 00:46:29.125
<v Liv Maudsley>people might not. But I think you should always try

748
00:46:29.125 --> 00:46:32.484
<v Liv Maudsley>and run with with joy in the

749
00:46:32.484 --> 00:46:36.030
<v Liv Maudsley>forefront of your head. I think it's I think it's super

750
00:46:36.030 --> 00:46:39.010
<v Liv Maudsley>important because life's too short

751
00:46:39.869 --> 00:46:43.545
<v Liv Maudsley>to always be angry, always be upset. You know? Life

752
00:46:43.545 --> 00:46:47.065
<v Liv Maudsley>is about living and and enjoying it. So I

753
00:46:47.065 --> 00:46:50.820
<v Liv Maudsley>agree. Yeah. Fantastic. Going back to what

754
00:46:50.820 --> 00:46:54.420
<v Joanne Lockwood>we're talking about earlier, this this this true, not true, this true,

755
00:46:54.420 --> 00:46:58.100
<v Joanne Lockwood>false, this information, and and I guess you have been in a

756
00:46:58.100 --> 00:47:00.925
<v Joanne Lockwood>situation where you were telling yourself

757
00:47:01.945 --> 00:47:05.705
<v Joanne Lockwood>an an untruth and and and reinforcing it without stepping back and going,

758
00:47:05.705 --> 00:47:09.450
<v Joanne Lockwood>why do I think that? And Yeah. It sounds like the recovery was

759
00:47:09.450 --> 00:47:12.830
<v Joanne Lockwood>all around self analysis, understanding the lie you were telling yourself

760
00:47:13.210 --> 00:47:16.109
<v Joanne Lockwood>Yeah. And setting yourself up for a way that's,

761
00:47:16.935 --> 00:47:20.555
<v Joanne Lockwood>that isn't bringing you joy. So yeah. Do do you still play

762
00:47:20.695 --> 00:47:24.455
<v Joanne Lockwood>Netball now? Do you go back and Yeah. I I was

763
00:47:24.455 --> 00:47:27.850
<v Liv Maudsley>the college captain, 1st year

764
00:47:27.850 --> 00:47:31.630
<v Liv Maudsley>captain of my team. First time I ever went back to Netball

765
00:47:31.850 --> 00:47:35.165
<v Liv Maudsley>in September last year and I was I was really

766
00:47:35.225 --> 00:47:39.065
<v Liv Maudsley>scared, I was really scared of myself. Obviously then

767
00:47:39.065 --> 00:47:42.825
<v Liv Maudsley>I had knee surgery Jo I kind of again had another little

768
00:47:42.825 --> 00:47:46.540
<v Liv Maudsley>break, But I think I put so much pressure on myself

769
00:47:46.760 --> 00:47:49.880
<v Liv Maudsley>the first time I played netball, I learned from that and I thought do you

770
00:47:49.880 --> 00:47:53.180
<v Liv Maudsley>know what I started off playing netball because I loved it

771
00:47:53.675 --> 00:47:57.355
<v Liv Maudsley>and and that love went away. And I had that time

772
00:47:57.355 --> 00:48:01.115
<v Liv Maudsley>off, and I've come back, and I love it even more than ever

773
00:48:01.115 --> 00:48:04.910
<v Liv Maudsley>now because I think I don't need to put pressure on myself. I don't

774
00:48:04.910 --> 00:48:08.430
<v Liv Maudsley>need to be the best 1 at college. I don't need to win every match.

775
00:48:08.430 --> 00:48:12.215
<v Liv Maudsley>I don't need to, you know, because I just love to play it and

776
00:48:12.215 --> 00:48:16.055
<v Liv Maudsley>that's what it should be about. If you're falling out of

777
00:48:16.055 --> 00:48:19.530
<v Liv Maudsley>love with something, then take a break

778
00:48:19.530 --> 00:48:23.150
<v Liv Maudsley>or think, well, why am I falling out of love with something?

779
00:48:23.210 --> 00:48:26.349
<v Liv Maudsley>Because the reason I started was because I loved it.

780
00:48:26.895 --> 00:48:30.175
<v Liv Maudsley>And, you know, sometimes you just wanna get back to, I just wanna love it

781
00:48:30.175 --> 00:48:34.015
<v Liv Maudsley>again. So sometimes taking a little break can can

782
00:48:34.015 --> 00:48:37.850
<v Liv Maudsley>help that. What position do you play? I, I started off as

783
00:48:37.850 --> 00:48:41.470
<v Liv Maudsley>a shooter and then got told I was too short to be a shooter.

784
00:48:42.065 --> 00:48:45.665
<v Liv Maudsley>So now I'm in defence like my auntie. So

785
00:48:45.665 --> 00:48:48.484
<v Liv Maudsley>she's very happy. She converted me into a defender.

786
00:48:49.790 --> 00:48:53.630
<v Joanne Lockwood>Our daughter played netball. She used to represent her school. I don't think she ever

787
00:48:53.630 --> 00:48:56.510
<v Joanne Lockwood>got to county, but she I think she played with the guides for a fair

788
00:48:56.510 --> 00:48:59.995
<v Joanne Lockwood>bit. And she used to do some she used to captain a couple of teams.

789
00:49:00.535 --> 00:49:03.815
<v Joanne Lockwood>And I think she was in gold gold defense as well. So she was

790
00:49:04.295 --> 00:49:08.119
<v Joanne Lockwood>even though she's relatively tall, I think she she was always more comfortable

791
00:49:08.119 --> 00:49:11.800
<v Joanne Lockwood>in defense. So yeah. No. She's we're often driving around the

792
00:49:11.800 --> 00:49:15.494
<v Joanne Lockwood>town. She said, I used to play netball there. I remember we played that school.

793
00:49:15.494 --> 00:49:19.255
<v Joanne Lockwood>We played that school, and it's sort of like yeah. Yeah. She remembers them

794
00:49:19.255 --> 00:49:21.414
<v Joanne Lockwood>all. But, yeah, it was it was a big part of her life, and she

795
00:49:21.414 --> 00:49:25.250
<v Joanne Lockwood>still talks very very warmly about her Netball memories. A lot of us a lot

796
00:49:25.250 --> 00:49:28.770
<v Joanne Lockwood>of her friends that she'd meet met and really keeps in touch with now her

797
00:49:28.770 --> 00:49:32.555
<v Joanne Lockwood>bridesmaids at the wedding were all netball teammates and things.

798
00:49:32.555 --> 00:49:35.615
<v Joanne Lockwood>So, yeah, she's really passionate about it. That's lovely.

799
00:49:36.395 --> 00:49:40.150
<v Joanne Lockwood>So you're 17 years old. Yeah. You're doing

800
00:49:40.150 --> 00:49:43.990
<v Joanne Lockwood>you're doing economics a level. Is that right? Yeah. Where where are you

801
00:49:43.990 --> 00:49:47.750
<v Joanne Lockwood>heading? Yeah. You're you're fantastically articulate. You've got a lot

802
00:49:47.750 --> 00:49:51.164
<v Joanne Lockwood>of lot of, I don't know, wisdom in your shoulders.

803
00:49:52.345 --> 00:49:55.224
<v Joanne Lockwood>Where does where does the world where do you fit in the world? What what

804
00:49:55.385 --> 00:49:59.070
<v Joanne Lockwood>what's gonna bring you joy in the future? At

805
00:49:59.070 --> 00:50:02.530
<v Liv Maudsley>this point right now, I'm not sure. The the podcast

806
00:50:02.910 --> 00:50:06.225
<v Liv Maudsley>brings me joy. I love talking to people. I love

807
00:50:06.705 --> 00:50:10.545
<v Liv Maudsley>trying to help people. So I really wanna, you know, give that my time and

808
00:50:10.545 --> 00:50:14.360
<v Liv Maudsley>energy and see where it can go because I think it's because

809
00:50:14.360 --> 00:50:18.200
<v Liv Maudsley>I just love to do it. I think after

810
00:50:18.200 --> 00:50:21.875
<v Liv Maudsley>my a levels, gonna take a gap year maybe.

811
00:50:22.174 --> 00:50:25.934
<v Liv Maudsley>I'm going to look at some universities this weekend and a few

812
00:50:25.934 --> 00:50:29.609
<v Liv Maudsley>weekends after, you know, to see what it's like. But

813
00:50:29.910 --> 00:50:33.210
<v Liv Maudsley>I'm not sure completely anything

814
00:50:33.349 --> 00:50:36.630
<v Liv Maudsley>specific. I'm not like, yeah. Do you know what? I wanna be a doctor or

815
00:50:36.630 --> 00:50:40.455
<v Liv Maudsley>I wanna be a vet or anything like that. I just think, you

816
00:50:40.455 --> 00:50:44.135
<v Liv Maudsley>know, what's gonna happen is gonna happen and I'll end up in the right

817
00:50:44.135 --> 00:50:47.730
<v Liv Maudsley>place because for me as a person the important

818
00:50:47.730 --> 00:50:51.570
<v Liv Maudsley>things is that you know who you are and what your values

819
00:50:51.570 --> 00:50:55.010
<v Liv Maudsley>are and what your morals are, not necessarily, you know, what you want to be

820
00:50:55.010 --> 00:50:58.535
<v Liv Maudsley>because I think then your morals can drive you in whatever you

821
00:50:58.535 --> 00:51:02.135
<v Liv Maudsley>decide to do. You know, for me, I know that I'm a hard

822
00:51:02.135 --> 00:51:05.420
<v Liv Maudsley>worker and I know that I'm determined, so I know that whatever I end up

823
00:51:05.420 --> 00:51:08.560
<v Liv Maudsley>doing, I'll do it to the best of my ability.

824
00:51:09.100 --> 00:51:12.815
<v Liv Maudsley>And I'm just excited for the unknown, you know? Who knows what's gonna

825
00:51:12.815 --> 00:51:16.494
<v Liv Maudsley>happen tomorrow, but I think that's quite an exciting thing. I

826
00:51:16.494 --> 00:51:20.310
<v Joanne Lockwood>love that. I love that. I I spent a lot of my my life

827
00:51:20.550 --> 00:51:24.230
<v Joanne Lockwood>having it mapped out. Not not forced on me, but

828
00:51:24.230 --> 00:51:27.990
<v Joanne Lockwood>expectations were set. And I was on this path and on this road,

829
00:51:27.990 --> 00:51:31.785
<v Joanne Lockwood>and it was kind of like the destination was all. And I I

830
00:51:31.785 --> 00:51:35.224
<v Joanne Lockwood>had the opportunity or the luxury or the privilege to be able to step

831
00:51:35.224 --> 00:51:38.860
<v Joanne Lockwood>off and Jo, hang on a minute. I don't wanna go there. I want to

832
00:51:38.860 --> 00:51:42.620
<v Joanne Lockwood>say different. I'm not not comfortable in who I am. Let's figure this out.

833
00:51:42.620 --> 00:51:46.345
<v Joanne Lockwood>So for you to have that self awareness at your age now to say, doesn't

834
00:51:46.345 --> 00:51:50.025
<v Joanne Lockwood>matter. Let me figure it out. I'm I'm I'm I know I'm clever. I know

835
00:51:50.025 --> 00:51:53.225
<v Joanne Lockwood>I can do stuff. I know I work hard. I know I'm determined. And whatever

836
00:51:53.225 --> 00:51:56.140
<v Joanne Lockwood>I wanna do, I'll know I'll be good at it. That's a that's a really

837
00:51:56.140 --> 00:51:59.819
<v Joanne Lockwood>fantastic outlook on life, and you don't need to decide. I'm

838
00:51:59.819 --> 00:52:03.365
<v Joanne Lockwood>quite envious of you in your youth, having all

839
00:52:03.365 --> 00:52:07.205
<v Joanne Lockwood>that opportunity ahead of you to just as I Jo with my

840
00:52:07.205 --> 00:52:09.925
<v Joanne Lockwood>daughter, you know, I I spend my life winking it at the moment. You know?

841
00:52:09.925 --> 00:52:13.580
<v Joanne Lockwood>I don't have to have a plan beyond beyond what I'm doing next. As long

842
00:52:13.580 --> 00:52:16.460
<v Joanne Lockwood>as I know what I'm doing next, I don't care what's happening next week or

843
00:52:16.460 --> 00:52:20.080
<v Joanne Lockwood>next month or next year. People say, do you wanna book a holiday? I go,

844
00:52:20.175 --> 00:52:23.055
<v Joanne Lockwood>holiday. When do you think about it? 6 months' time. I said, can we wait

845
00:52:23.055 --> 00:52:26.575
<v Joanne Lockwood>till the day before, please? I I might have what I wanna do then. Yeah.

846
00:52:26.575 --> 00:52:29.055
<v Joanne Lockwood>I don't like to have it. I don't like to have my life life mapped

847
00:52:29.055 --> 00:52:32.330
<v Joanne Lockwood>out. It's it's too constraining, isn't it? It is.

848
00:52:32.950 --> 00:52:36.630
<v Liv Maudsley>Yeah. But I guess for for some people, that's, you know,

849
00:52:36.630 --> 00:52:40.445
<v Liv Maudsley>how they like it. They like to know the next steps, and

850
00:52:40.445 --> 00:52:44.125
<v Liv Maudsley>I think both ways are, you know, equally good just depending on

851
00:52:44.125 --> 00:52:47.885
<v Liv Maudsley>who you are. And for me, how I've been brought with my mom, which I,

852
00:52:47.885 --> 00:52:51.720
<v Liv Maudsley>you know, won't stop talking about because she's

853
00:52:51.720 --> 00:52:55.535
<v Liv Maudsley>she's always been there for me, you know, since I was little, and she's

854
00:52:55.615 --> 00:52:59.234
<v Liv Maudsley>taught me. A lot of the wisdom I have is definitely from her,

855
00:52:59.934 --> 00:53:03.615
<v Liv Maudsley>and I'm just lucky that, you know, I've got her, and she's she's

856
00:53:03.615 --> 00:53:07.440
<v Liv Maudsley>always there to give me good advice. Maybe not necessarily what

857
00:53:07.440 --> 00:53:11.120
<v Liv Maudsley>I wanna hear, but what I need to hear. And,

858
00:53:11.120 --> 00:53:14.805
<v Liv Maudsley>yeah, and who knows what's gonna happen, and it'll be exciting

859
00:53:14.865 --> 00:53:18.545
<v Liv Maudsley>either way. It will be. Yeah. I can't I'd

860
00:53:18.545 --> 00:53:21.605
<v Joanne Lockwood>love to keep in touch and see see where you Jo. But, yeah, it's fascinating.

861
00:53:21.745 --> 00:53:25.350
<v Joanne Lockwood>And you've got some great skills. You know, the wisdom, the way you see the

862
00:53:25.350 --> 00:53:28.810
<v Joanne Lockwood>world, your ability to connect with people, the ability to talk,

863
00:53:29.465 --> 00:53:32.925
<v Joanne Lockwood>the ability to be interested in people. That's I think that's half the battle.

864
00:53:33.305 --> 00:53:36.985
<v Joanne Lockwood>Yeah. Actually interested in other people, their perspectives, and finding out

865
00:53:36.985 --> 00:53:40.730
<v Joanne Lockwood>more. I think we we lack that sometimes in the humanity.

866
00:53:40.730 --> 00:53:44.330
<v Joanne Lockwood>We we're too busy caught in our own world not thinking about the others. I

867
00:53:44.330 --> 00:53:48.095
<v Joanne Lockwood>think all those skills you have are absolutely fantastic and

868
00:53:48.095 --> 00:53:51.695
<v Joanne Lockwood>whatever you do, you'll succeed at. And, Oh, thank you. Yeah. So

869
00:53:51.775 --> 00:53:55.535
<v Joanne Lockwood>yeah. So the what's what's what's next for the school run

870
00:53:55.535 --> 00:53:59.190
<v Joanne Lockwood>post, podcast? You you've been doing a year and a half. You're gonna carry on

871
00:53:59.190 --> 00:54:02.970
<v Joanne Lockwood>doing that through through college or university? Yeah. I'm gonna

872
00:54:03.405 --> 00:54:07.085
<v Liv Maudsley>carry my school on podcast. We've just got our domain name for our

873
00:54:07.085 --> 00:54:10.845
<v Liv Maudsley>website, which is super exciting. We were supposed to have an

874
00:54:10.845 --> 00:54:14.680
<v Liv Maudsley>event this year, but because of my surgeries, we're

875
00:54:14.680 --> 00:54:18.520
<v Liv Maudsley>gonna push it to next year. And I'm gonna continue to

876
00:54:18.599 --> 00:54:22.325
<v Liv Maudsley>through my a levels. Can't give it the time that I want to because,

877
00:54:22.325 --> 00:54:25.944
<v Liv Maudsley>obviously, revising. But after that,

878
00:54:26.885 --> 00:54:30.025
<v Liv Maudsley>for me, it's always, like, whatever I do,

879
00:54:31.110 --> 00:54:34.470
<v Liv Maudsley>who knows what would happen if you didn't give it everything that you've

880
00:54:34.470 --> 00:54:38.315
<v Liv Maudsley>got. So whatever happens with it, for me, as

881
00:54:38.315 --> 00:54:42.075
<v Liv Maudsley>long as I know I gave it everything that I possibly could, and

882
00:54:42.075 --> 00:54:45.595
<v Liv Maudsley>if it turns out to be amazing, brilliant, and

883
00:54:45.595 --> 00:54:49.190
<v Liv Maudsley>if it turns out to just stay the size that it is,

884
00:54:49.190 --> 00:54:52.869
<v Liv Maudsley>well, that's also amazing, and I can, you know, see

885
00:54:52.869 --> 00:54:55.609
<v Liv Maudsley>what else I can venture onto.

886
00:54:56.944 --> 00:55:00.785
<v Joanne Lockwood>Are you gonna upgrade it to university girl or something like

887
00:55:00.785 --> 00:55:04.305
<v Joanne Lockwood>this? Or That's a good point. Everyone's like, what are you gonna do when you're

888
00:55:04.305 --> 00:55:07.790
<v Liv Maudsley>not on a school run anymore? I'm like, oh, we don't

889
00:55:07.790 --> 00:55:11.630
<v Liv Maudsley>know. Campus conversations or something. It's just

890
00:55:11.630 --> 00:55:14.995
<v Joanne Lockwood>you trying to find a trying to find a new title. I

891
00:55:14.995 --> 00:55:18.515
<v Joanne Lockwood>guess a lot of your audience is gonna age with you, is

892
00:55:18.515 --> 00:55:22.355
<v Joanne Lockwood>it? Are you so your your your your genre that you're talking

893
00:55:22.355 --> 00:55:26.190
<v Joanne Lockwood>about now is is is aging with you. Maybe the moms who listen

894
00:55:26.190 --> 00:55:29.790
<v Joanne Lockwood>to you now and the children in the car and the school run, they're

895
00:55:29.790 --> 00:55:33.244
<v Joanne Lockwood>they're they're like you. They're they're 2 years older, and, their life is

896
00:55:33.244 --> 00:55:36.765
<v Joanne Lockwood>growing as well. Yeah. And we called it the score 1 because we thought, you

897
00:55:36.765 --> 00:55:40.365
<v Liv Maudsley>know, everyone can relate whether you've had a score on

898
00:55:40.365 --> 00:55:43.720
<v Liv Maudsley>yourself, school on with your children, grandchildren, and we

899
00:55:43.720 --> 00:55:47.480
<v Liv Maudsley>thought everyone can relate to that, so I think it's a nice

900
00:55:47.480 --> 00:55:51.315
<v Liv Maudsley>name to you know, call and I think the school runs whether you

901
00:55:51.315 --> 00:55:55.075
<v Liv Maudsley>go in a car, whether you walk, whether you're on the bus, it's

902
00:55:55.075 --> 00:55:58.890
<v Liv Maudsley>it's always I think a nice part of the day, So

903
00:55:59.190 --> 00:56:02.550
<v Liv Maudsley>we thought why not? Let's go out to the school room. Yeah. I think I

904
00:56:02.550 --> 00:56:05.610
<v Joanne Lockwood>think it's fantastic. It does what it says on the tin. I think it's good.

905
00:56:06.155 --> 00:56:09.515
<v Joanne Lockwood>Are you worried about being old? You know, you go to university. You're you're being

906
00:56:09.515 --> 00:56:13.355
<v Joanne Lockwood>oldie, weren't you? People are pretty happy. It's like being last year at

907
00:56:13.355 --> 00:56:16.910
<v Joanne Lockwood>school. You know, the youngsters are just coming at year, whatever, year 5 or 6,

908
00:56:16.910 --> 00:56:19.950
<v Joanne Lockwood>whatever they joined school. Looking up and you go, oh, yeah. You're the you're the

909
00:56:19.950 --> 00:56:22.270
<v Joanne Lockwood>seniors now. You're the seniors now. You're the seniors now. You're getting me old, aren't

910
00:56:22.270 --> 00:56:26.035
<v Liv Maudsley>you? You're getting me old. I am. I mean, for

911
00:56:26.035 --> 00:56:29.635
<v Liv Maudsley>me, it's crazy. I turn 17, and I'm starting to learn how to jive, and

912
00:56:29.635 --> 00:56:33.210
<v Liv Maudsley>I'm like, woah. This happened fast? You know?

913
00:56:33.350 --> 00:56:37.110
<v Liv Maudsley>Feel like I'm growing up now. Wow. Less than a

914
00:56:37.110 --> 00:56:40.705
<v Joanne Lockwood>year, you'd be an adult. Yeah? Yeah. I know. I Do stuff. Go for a

915
00:56:40.705 --> 00:56:43.285
<v Joanne Lockwood>bit. Go for a drink. Go have a glass of wine in the pub. Yeah.

916
00:56:43.585 --> 00:56:47.345
<v Joanne Lockwood>Before you know it, you're like me. You're nearly 60. How did that happen? I'm

917
00:56:47.345 --> 00:56:51.170
<v Liv Maudsley>sure up here until 20. How did how did how did I become 60?

918
00:56:51.390 --> 00:56:54.690
<v Liv Maudsley>It's ridiculous. It's it's crazy. It's like not allowed.

919
00:56:55.162 --> 00:56:58.435
<v Joanne Lockwood>Jo, yeah, try and keep yourself young. You know, it's it's yeah, you've got you've

920
00:56:58.435 --> 00:57:02.194
<v Joanne Lockwood>got you've got most people of my age or older, I talk to

921
00:57:02.194 --> 00:57:06.035
<v Joanne Lockwood>them and they're still the same schoolgirls, still the same schoolboy

922
00:57:06.035 --> 00:57:09.660
<v Joanne Lockwood>in their heads. Yeah. How you think doesn't really

923
00:57:09.660 --> 00:57:13.420
<v Joanne Lockwood>change fundamentally who you are. Okay. You get a lot of life experiences, you get

924
00:57:13.420 --> 00:57:16.305
<v Joanne Lockwood>a lot of different thinking going on. But I talked to my mum and she's

925
00:57:16.305 --> 00:57:18.485
<v Joanne Lockwood>what? 17 Jo. She's 85 now.

926
00:57:19.905 --> 00:57:23.345
<v Joanne Lockwood>And deep down she's still a young woman. She's still a young girl. She still

927
00:57:23.345 --> 00:57:27.109
<v Joanne Lockwood>thinks and excited by the same stuff. So Yeah. It's just that

928
00:57:27.109 --> 00:57:30.790
<v Joanne Lockwood>your legs fail. Your hearing fails. Your eyesight's failing. Yeah. You

929
00:57:30.790 --> 00:57:33.270
<v Joanne Lockwood>can't it just don't work. You try to stand up and it would be a

930
00:57:33.270 --> 00:57:36.235
<v Joanne Lockwood>click. Yeah. That happens. But fundamentally,

931
00:57:36.935 --> 00:57:40.615
<v Joanne Lockwood>inside, behind the eyes, you're still you're still the same person.

932
00:57:40.615 --> 00:57:44.318
<v Joanne Lockwood>Important to remember that joy element, isn't it, and just Yeah. Keep going back to

933
00:57:44.318 --> 00:57:47.713
<v Joanne Lockwood>it and say, let's think who I am really. I'm still that young kid. Still

934
00:57:47.713 --> 00:57:51.375
<v Joanne Lockwood>wanna play footy. Still wanna play netball. Still wanna run around the park. Still wanna

935
00:57:51.375 --> 00:57:55.055
<v Joanne Lockwood>get my knees dirty. So, Liv, it's

936
00:57:55.055 --> 00:57:58.495
<v Joanne Lockwood>been absolutely fantastic. We've had an hour and a bit together and chatting away and

937
00:57:58.495 --> 00:58:01.759
<v Joanne Lockwood>and plus the school run podcast we did the other week. How do people get

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<v Joanne Lockwood>a hold of you? How do people check out the School Run podcast? How do

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<v Joanne Lockwood>people email you? Or are you are you on LinkedIn? Yeah.

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<v Liv Maudsley>So we've got a school run podcast is on all podcast

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<v Liv Maudsley>platforms, Apple and Spotify. It's just the school

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<v Liv Maudsley>run, with Liv and Jane. We're on

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<v Liv Maudsley>Instagram, the school run_official. Our

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<v Liv Maudsley>website, which is not there yet, but it will be, and it'll be schoolrun.co.e

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<v Liv Maudsley>dotcom. Schoolrun.com.

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<v Liv Maudsley>And, yeah, LinkedIn. I'm on LinkedIn, Olivia

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<v Liv Maudsley>Maudsley, my mom as well, Jane James,

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<v Liv Maudsley>and our School Run is also on LinkedIn as well, the School Run podcast.

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<v Liv Maudsley>So get in touch with us. I'll have a little listen to 1

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<v Liv Maudsley>of our episodes. Brilliant. I'll put all of the details in

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<v Joanne Lockwood>the show notes Jo people will listen to this. They can click on it, make

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<v Joanne Lockwood>contact. Yeah. It's, and, obviously, subscribe to the School Run Podcast

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<v Joanne Lockwood>as well, and and you can listen to the episode with me, which would be

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<v Joanne Lockwood>fantastic. Yeah. Jo

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<v Joanne Lockwood>absolutely fantastic. Thank you so much. Thank you.

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<v Joanne Lockwood>As we bring this conversation to a close, I want to

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<v Joanne Lockwood>express my deepest gratitude to you, our listener,

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<v Joanne Lockwood>for lending your ear and heart to the cause of

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<v Joanne Lockwood>inclusion. Today's discussion struck a chord,

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00:59:24.940 --> 00:59:28.780
<v Joanne Lockwood>consider subscribing to Inclusion Bites Joanne become part of

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<v Joanne Lockwood>our ever growing community, driving real change.

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<v Joanne Lockwood>Share this journey with friends, family, and colleagues. Let's amplify

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00:59:36.315 --> 00:59:39.455
<v Joanne Lockwood>the voices that matter. Got thoughts,

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<v Joanne Lockwood>stories, or a vision to share? I'm all ears.

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<v Joanne Lockwood>Reach out to jo.lockwood@seechangehappen.co.uk,

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<v Joanne Lockwood>and let's make your voice heard. Until next time.

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<v Joanne Lockwood>This is Joanne Lockwood signing off with a promise to return

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<v Joanne Lockwood>with more enriching narratives that challenge, inspire,

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<v Joanne Lockwood>and unite us all. Here's to fostering a more inclusive world,

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<v Joanne Lockwood>1 episode at a time. Catch you on the next bite.