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<v Joanne  Lockwood>Welcome to Inclusion Bites, your

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<v Joanne  Lockwood>sanctuary for bold conversations that spark change. I'm

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<v Joanne  Lockwood>Joanne Lockwood, your guide on this journey of exploration into

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<v Joanne  Lockwood>the heart of inclusion, belonging, and societal

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<v Joanne  Lockwood>transformation. Ever wondered what it truly takes to create a

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<v Joanne  Lockwood>world where everyone not only belongs but

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<v Joanne  Lockwood>thrives? You're not alone. Join me as we

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<v Joanne  Lockwood>uncover the unseen, challenge the status quo,

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<v Joanne  Lockwood>and share stories that resonate deep within.

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<v Joanne  Lockwood>Ready to dive in. Whether you're sipping your morning coffee

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<v Joanne  Lockwood>or winding down after a long day, let's connect,

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<v Joanne  Lockwood>reflect, and inspire action together. Don't

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<v Joanne  Lockwood>forget, you can be part of the conversation too. Reach out

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<v Joanne  Lockwood>to jo.lockwood@seechangehappen.co.uk

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<v Joanne  Lockwood>to share your insights or to join me on the show.

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<v Joanne  Lockwood>So adjust your earbuds and settle in. It's time to

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<v Joanne  Lockwood>ignite the spark of inclusion with Inclusion Bites.

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<v Joanne  Lockwood>And today is episode 131 with the

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<v Joanne  Lockwood>title Fluency Forward, and I have the

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<v Joanne  Lockwood>absolute honor and privilege to welcome Caroline Praveen.

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<v Joanne  Lockwood>Caroline is the founder

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<v Joanne  Lockwood>Fluency Forward Foundation, lots of f's in that, that promotes education

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<v Joanne  Lockwood>in underprivileged areas of the world. And when I asked

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<v Joanne  Lockwood>Caroline to describe her superbowl, she said it is her relentless

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<v Joanne  Lockwood>advocacy in her dedication to improving lives

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<v Joanne  Lockwood>and her unwavering commitment to positive change.

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<v Joanne  Lockwood>Hello, Caroline. Welcome to the show. Thank you, Jo. It's glad to be

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<v Caroline Praveen>here. Excellent. And you've got a lot of f's in Fluency

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<v Joanne  Lockwood>Forward Foundation, don't you? I do. It's not so fluent.

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<v Joanne  Lockwood>Excellent. So, Caroline, tell me more about fluency

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<v Joanne  Lockwood>forward and what that means to you. Yeah. So that's an

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<v Caroline Praveen>organization that I started about a year ago just based

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<v Caroline Praveen>off of my own experiences and kind of my

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<v Caroline Praveen>desire to make a change for the people that I know are

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<v Caroline Praveen>experiencing the same thing that I've gone through.

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<v Caroline Praveen>And right now, my efforts are kind of twofold. For 1, it

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<v Caroline Praveen>focuses on working with local

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<v Caroline Praveen>immigrant and refugee refugee children in Pittsburgh.

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<v Caroline Praveen>These children are from, like, Afghanistan, Syria,

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<v Caroline Praveen>the the Congo, Venezuela. There's so many countries,

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<v Caroline Praveen>and they've all come here just looking for a better life,

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<v Caroline Praveen>but are currently confined to a more disadvantaged

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<v Caroline Praveen>community. And right now, I'm kind of just helping them

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<v Caroline Praveen>with their English language skills and also helping

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<v Caroline Praveen>them to appreciate their culture while also

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<v Caroline Praveen>learning about those of their neighbors. And the other thing that I'm

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<v Caroline Praveen>doing is I am raising money to promote education. So

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<v Caroline Praveen>one of the more notable things I've done recently is I've

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<v Caroline Praveen>hosted this fundraiser where I kind of

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<v Caroline Praveen>promoted it as a cultural kind of event, and I

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<v Caroline Praveen>had more than 200 attendees. We raised about $4,000.

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<v Caroline Praveen>We had 3 sponsoring organizations. We showed up in the news. It was a

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<v Caroline Praveen>really great time, and we donated all the profits to

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<v Caroline Praveen>another NGO that donates the money to

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<v Caroline Praveen>children in rural India. That's fascinating. You said

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<v Joanne  Lockwood>at the beginning there that, you wanted to help people to overcome

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<v Joanne  Lockwood>some of the challenges you'd faced yourself. Do you wanna talk a bit more more

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<v Joanne  Lockwood>about to the listeners around the challenges, who you are,

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<v Joanne  Lockwood>your background, and some of the the you know, you obviously had to overcome some

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<v Joanne  Lockwood>challenges. So what what those in particular? Yeah. Of course.

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<v Caroline Praveen>So I am from India. I was born there, and

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<v Caroline Praveen>my parents moved here to the United States with

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<v Caroline Praveen>the kind of goal of creating a better life for myself and my

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<v Caroline Praveen>brothers in terms of education and just opportunities in general.

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<v Caroline Praveen>So we came here when I was pretty young, but

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<v Caroline Praveen>I didn't have an amazing grasp of English at all.

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<v Caroline Praveen>And once I started going into school, I kinda just shut

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<v Caroline Praveen>down. I was pretty much I was a very confident kid

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<v Caroline Praveen>in my native language, which is Malayalam, a South Indian language.

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<v Caroline Praveen>But once I kind of transitioned to English, I just kind of

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<v Caroline Praveen>lost all aspects of my personality and wouldn't ask

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<v Caroline Praveen>anyone for help, wouldn't reach out to anyone. And that really affected me

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<v Caroline Praveen>not just academically, but socially and internally. So

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<v Caroline Praveen>as a kid that can't connect with the classmates sitting right next to

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<v Caroline Praveen>her, I really just struggled to kind of like

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<v Caroline Praveen>myself and be happy with myself. And I think

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<v Caroline Praveen>the biggest issue there is that there was no kind of,

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<v Caroline Praveen>like, miracle for that. There was nothing that saved the day and made

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<v Caroline Praveen>everyone accept me or made me extremely

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<v Caroline Praveen>fluent very fast. It was kind of just I had to deal with it. I

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<v Caroline Praveen>had to spend a long time kind of perfecting my English, and from

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<v Caroline Praveen>there, it just improved. May I ask what age you moved to the US?

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<v Caroline Praveen>I came here so, essentially, I started schooling

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<v Caroline Praveen>and started to truly learn English around 5. Around 5.

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<v Joanne  Lockwood>Okay. Because your accent sounds typically

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<v Joanne  Lockwood>American to me. It it you you obviously acquired English at a

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<v Joanne  Lockwood>very young age. Mhmm. So you're very you're extremely fluent.

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<v Joanne  Lockwood>I guess that comes from living living in the country for a long time

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<v Joanne  Lockwood>now. So you yeah. You you've grown up with it. What what were the biggest

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<v Joanne  Lockwood>challenges you found? I mean, you talked about your your lack of self

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<v Joanne  Lockwood>confidence because you're obviously nervous about pronunciation. You

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<v Joanne  Lockwood>have to double translate in your head. Your whole mind is

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<v Joanne  Lockwood>yep. You can't dedicate your mind to your personality. You

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<v Joanne  Lockwood>have to dedicate your mind to the translation. So how how did that

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<v Joanne  Lockwood>manifest itself? You know, you said you you were you lost confidence.

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<v Joanne  Lockwood>How did you find a way to regain that over that?

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<v Caroline Praveen>Yeah. So I mainly lost confidence in

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<v Caroline Praveen>a lot of school and just extracurricular settings. I

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<v Caroline Praveen>wasn't able to connect with anyone around me, and the way

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<v Caroline Praveen>I kind of regained that is really just with time, which

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<v Caroline Praveen>is the really unfortunate thing, and that's kind of the reason that I'm

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<v Caroline Praveen>doing everything that I can today. Because I, myself, I did have to

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<v Caroline Praveen>endure it for several years and until I got

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<v Caroline Praveen>this accent that we're talking about right now. And from there, it was kind of

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<v Caroline Praveen>a switch, really. It just switched, and I

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<v Caroline Praveen>no one was weird to me. No one was kind of

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<v Caroline Praveen>disaccepting of me, and it would it just became a lot better. You kinda went

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<v Joanne  Lockwood>from an outsider with a broken English,

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<v Joanne  Lockwood>non native, if you like, accent, to being an insider

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<v Joanne  Lockwood>where you're fluent and your your American

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<v Joanne  Lockwood>twang, if you like, is the same as everybody else's. Exactly. And that's why

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<v Caroline Praveen>kind of on this inside now, I'm really hoping to kind of break

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<v Caroline Praveen>that barrier and bring more of those outsiders in without all of those

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<v Caroline Praveen>struggles. You you mentioned you're working with people

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<v Joanne  Lockwood>from across the globe who are are migrating to the US

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<v Joanne  Lockwood>from Afghan to places in Africa. What are the biggest

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<v Joanne  Lockwood>challenges they face? Are they fleeing are they fleeing war zones

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<v Joanne  Lockwood>and discrimination if it could be,

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<v Joanne  Lockwood>or are they voluntarily migrating for better lives?

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<v Caroline Praveen>So the majority of the children that I work with are

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<v Caroline Praveen>fleeing some kind of war. So a lot of them are from Afghanistan,

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<v Caroline Praveen>Syria, and Congo, which are kind of war driven

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<v Caroline Praveen>countries right now. So first of all,

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<v Caroline Praveen>you have to deal with kind of their traumatic experiences. A lot of them

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<v Caroline Praveen>are very young, so it's not debilitating yet. But

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<v Caroline Praveen>you have to first address that, and then you also have to address

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<v Caroline Praveen>their developing English as well as kind of teaching

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<v Caroline Praveen>them to be able to accept other people from other countries. Yeah.

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<v Joanne  Lockwood>Because we we assume that all people who migrate or who

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<v Joanne  Lockwood>are minorities are gonna necessarily be friends with all the other people

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<v Joanne  Lockwood>who migrate. Exactly. But they're they're just a stranger to

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<v Joanne  Lockwood>each other as anybody else. So they would have their own biases and

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<v Joanne  Lockwood>and hang ups. Do they do they come with their families, or

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<v Joanne  Lockwood>or many of these come alone? They the

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<v Caroline Praveen>most of them that I know do get to come with their families, but

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<v Caroline Praveen>they're coming from a very underprivileged background despite

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<v Caroline Praveen>having maybe some sort of wealth in their native country, they come

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<v Caroline Praveen>here with little to no success, and they're living

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<v Caroline Praveen>in more of these desolate places around Pennsylvania.

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<v Joanne  Lockwood>And I I would assume, therefore, that the family itself

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<v Joanne  Lockwood>are probably not great English speakers. The parents may not have a

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<v Joanne  Lockwood>high high competency in English. So this the people you're working with

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<v Joanne  Lockwood>effectively become the family translators, I guess, and the the family breadwinners in

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<v Joanne  Lockwood>some cases. Yeah. Actually, I remember one of the girls

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<v Caroline Praveen>that we kind of talked to every once in a while. She

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<v Caroline Praveen>was telling us about how she can't come to our session

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<v Caroline Praveen>today because she needs to go to her little sister's doctor

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<v Caroline Praveen>appointment. So I was asking her why she would need to go to her

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<v Caroline Praveen>sister's doctor appointment and because I wanted her to stay, of course. But

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<v Caroline Praveen>she kind of explained that if she wasn't there, even though

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<v Caroline Praveen>her English is broken, it is the least broken in her family.

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<v Caroline Praveen>And in order for them to have any kind of successful appointment

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<v Caroline Praveen>or schedule anything, she needed to be there. Yeah. So that's that's another

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<v Joanne  Lockwood>burden on a young person when they're trying to

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<v Joanne  Lockwood>develop themselves through their childhood, enjoy, have fun, grow

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<v Joanne  Lockwood>and learn. They have this pressure and burden of supporting the

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<v Joanne  Lockwood>family from a translation point of view. And and

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<v Joanne  Lockwood>if you're in a big family, that could be a lot of people you're responsible

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<v Joanne  Lockwood>for. Yeah. Exactly. So yeah. Yeah. I suppose the other

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<v Joanne  Lockwood>side to culture is the modern world is not just

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<v Joanne  Lockwood>spoken language. There's also we're we're very much

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<v Joanne  Lockwood>email, text, WhatsApp, Snapchat, social media,

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<v Joanne  Lockwood>online, IT. You you've gotta be quite tech savvy. I

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<v Joanne  Lockwood>assume that many of the people that come these days maybe don't

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<v Joanne  Lockwood>have advanced technology in the same way that, you know, you have

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<v Joanne  Lockwood>every day in your life now. So you've gotta overcome the the

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<v Joanne  Lockwood>spoken language, but also understand the

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<v Joanne  Lockwood>the nuances of of online communication as well, Emily.

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<v Caroline Praveen>Yeah. I think digital literacy is a really big problem that they have to

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<v Caroline Praveen>face on top of everything that they're already enduring

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<v Caroline Praveen>as, like, as we as a really,

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<v Caroline Praveen>like, nation and country and around the world. As

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<v Caroline Praveen>we all kind of become more into digital literacy

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<v Caroline Praveen>and especially, I think, with the influx of COVID,

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<v Caroline Praveen>I think we've all really kind of turned to our devices and

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<v Caroline Praveen>really focused on Internet communication. But if you're

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<v Caroline Praveen>talking to these refugees who have just left a

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<v Caroline Praveen>traumatic environment and are trying to even stay on their feet,

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<v Caroline Praveen>digital literacy is not their biggest concern, which

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<v Caroline Praveen>makes sense, of course, but it's definitely a disadvantage to

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<v Caroline Praveen>them because there are so many opportunities online that they'll just never

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<v Caroline Praveen>know about. Yeah. Yes. Interesting. I I suppose

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<v Joanne  Lockwood>also combined with that, you've got, I'm gonna say I use the word poverty. I

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<v Joanne  Lockwood>don't mean to say people have no money. I'm just trying to say that they

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<v Joanne  Lockwood>may not have money to invest Mhmm. In Internet connectivity

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<v Joanne  Lockwood>and tech. And it's it's they become in a modern world, it can become very

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<v Joanne  Lockwood>isolated if you're not in an online you know, you you

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<v Joanne  Lockwood>can't order food. You can't go to the cinema. All these things are booking online.

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<v Joanne  Lockwood>You need money. Most of it is online cash now or electronic

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<v Joanne  Lockwood>cash. So there's a whole load of literacy you need to

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<v Joanne  Lockwood>develop beyond just the spoken language. And tech can help you,

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<v Joanne  Lockwood>kinda. You've got, yeah, with AI. We talked about Chat GPT before we

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<v Joanne  Lockwood>went live. You can take photographs now and translate

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<v Joanne  Lockwood>menus on you know, Google Translate will take a photograph and live translate. You can

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<v Joanne  Lockwood>live transcribe television or or someone

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<v Joanne  Lockwood>speaking to you. So there's a lot more technology now to help people overcome the

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<v Joanne  Lockwood>short term barrier, but they they probably don't really help if

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<v Joanne  Lockwood>you're trying to learn the language because they almost give you a shortcut rather

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<v Joanne  Lockwood>force you to have to learn the language. Yeah. Absolutely. I

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<v Caroline Praveen>think in a way, it can be good that we have these

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<v Caroline Praveen>people kind of, like, originally or, like,

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<v Caroline Praveen>inherently learning the language. But I also think, like like you said,

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<v Caroline Praveen>it's a very isolating feeling to not be able to connect with,

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<v Caroline Praveen>for example, a Facebook community of people from your same

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<v Caroline Praveen>region natively. And I just think

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<v Caroline Praveen>the, like, the isolation both geographically

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<v Caroline Praveen>from everyone they've ever known and their isolation digitally, it

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<v Caroline Praveen>just piles on. How hard is it to

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<v Joanne  Lockwood>stay culturally attached? You know, you talked there about the distance between your

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<v Joanne  Lockwood>your family, probably extended family still in India. You wanna

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<v Joanne  Lockwood>keep in touch with grandparents or cousins and other people

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<v Joanne  Lockwood>who are maybe not digitally connected. And this must be really, really hard to keep

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<v Joanne  Lockwood>in touch and share your stories both

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<v Joanne  Lockwood>ways. Yeah. It is. And I think it really does affect the

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<v Caroline Praveen>kind of relationships, which is horrible when you think about it.

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<v Caroline Praveen>These are, like, my grandparents that I don't get to talk to as often.

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<v Caroline Praveen>So when we try to talk to them, first of all, we have to use

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<v Caroline Praveen>a different kind of phone service that will go overseas.

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<v Caroline Praveen>2nd of all, the connection is horrible. We're yelling into the

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<v Caroline Praveen>phone, getting frustrated, just trying to explain little things that are going

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<v Caroline Praveen>on in our lives, and the infrequency of it kind of

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<v Caroline Praveen>makes it hard to speak freely. Because if I'm talking about

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<v Caroline Praveen>what happened in my day, I have to preface it with, oh, this is this.

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<v Caroline Praveen>This is this activity that I'm doing. And I think just the fact that

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<v Caroline Praveen>I don't get to see them and all these children don't get to see

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<v Caroline Praveen>them is just horrible for the relationships in general. Yeah.

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<v Joanne  Lockwood>Yeah. And, yeah, that must be really tough because where where you're where you're

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<v Joanne  Lockwood>living now, you just FaceTime, you wherever you Google, meet each

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<v Joanne  Lockwood>other, wherever you whatever you do. And you can see each other whenever you need

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<v Joanne  Lockwood>to. And but when you've got a cultural difference in that way, it must be

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<v Joanne  Lockwood>hard. But yeah. So the the people that, you you

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<v Joanne  Lockwood>help, and and that's right from a young age, right from the

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<v Joanne  Lockwood>you know, your sort of age was 4 5, 6 years old all the way

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<v Joanne  Lockwood>through to teenage and young adults, I guess. Yeah.

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<v Caroline Praveen>They are of every age I can imagine, really. I think

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<v Caroline Praveen>the youngest is probably 2, and I think

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<v Caroline Praveen>the oldest is maybe 15. And we're all just kind of

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<v Caroline Praveen>congregated in one area. We don't really have the ability

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<v Caroline Praveen>to kind of separate based on age or anything. We just try to cater

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<v Caroline Praveen>to everyone's needs based off of where they are kind of within

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<v Caroline Praveen>their education. People have said to me that English isn't a terribly easy

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<v Joanne  Lockwood>language to learn for someone who's not a native speaker

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<v Joanne  Lockwood>because you tend to pick up a lot of the complexity of

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<v Joanne  Lockwood>English just by absorbing it and being around people and getting to feel

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<v Joanne  Lockwood>to actually learn it is a is as a as a second, 3rd, or

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<v Joanne  Lockwood>4th fifth language is extremely difficult. And I've heard people a lot of people

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<v Joanne  Lockwood>say that speaking English is a privilege that shouldn't be underestimated.

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<v Joanne  Lockwood>How did you find it? Yeah. I agree honestly. Like,

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<v Caroline Praveen>even in retrospect right now, the way that I'm able to just

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<v Caroline Praveen>form sentences and we're having a conversation, certain complexities in

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<v Caroline Praveen>it aren't they just aren't there in other languages. A lot more things are

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<v Caroline Praveen>straightforward in the different languages that I've learned or

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<v Caroline Praveen>maybe these refugees have learned. And just

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<v Caroline Praveen>coupling that with an inability to actually learn English with learning a

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<v Caroline Praveen>very hard language in itself has to be horrible. I I know

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<v Caroline Praveen>myself, and it does help that they're children, so you

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<v Caroline Praveen>have that kind of cognitive ability to learn more easily.

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<v Caroline Praveen>But then you have to think about the parents, you know, because they're in the

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<v Caroline Praveen>same boat, but their brain is 25 years older.

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<v Joanne  Lockwood>So how do you find yourself now? Are you still

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<v Joanne  Lockwood>translating in your head, or or have you managed to flip the switch where you

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<v Joanne  Lockwood>think in English now? I've managed to flip the

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<v Caroline Praveen>switch, fortunately, but it kind of affects

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<v Caroline Praveen>me the other way around now. So now when I'm trying to speak in my

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<v Caroline Praveen>native language, I have to think in English first, and it's

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<v Caroline Praveen>a lot more broken, which is I don't know. It

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<v Caroline Praveen>it really affects your kind of security and your own identity because I

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<v Caroline Praveen>started off with one language and was really glued

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<v Caroline Praveen>to that one, and I use it to communicate with all of my family.

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<v Caroline Praveen>But now it's kind of lost. Yeah. Yeah.

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<v Joanne  Lockwood>So I was talking to someone many years ago who was not a

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<v Joanne  Lockwood>native English speaker, and I was asking them they were very, very

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<v Joanne  Lockwood>fluent. I became we we agreed that the best way of telling is if you

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<v Joanne  Lockwood>have to do a a mental arithmetic in your head, do you which which

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<v Joanne  Lockwood>number set do you count in in English or your or your native language?

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<v Joanne  Lockwood>And you have to you have to get to that point where you're so competent

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<v Joanne  Lockwood>and you think your language, you're not translating it. That's a real it's a real

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<v Joanne  Lockwood>must be really tough because I I've never had the need to learn another language

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<v Joanne  Lockwood>in that detail. Yeah. That's honestly true. I remember talking about

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<v Caroline Praveen>something like that with my parents who obviously came here around the same time as

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<v Caroline Praveen>me. They still do think in our native

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<v Caroline Praveen>language, and every time they speak, they do have to translate

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<v Caroline Praveen>it. So I'm lucky because I learned English at a young age, so it's

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<v Caroline Praveen>kind of hardwired into my brain. But for them, it's just

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<v Caroline Praveen>a constant battle trying to communicate with anyone in the

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<v Caroline Praveen>workplace, in the grocery store, at the movie, just

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<v Caroline Praveen>constantly having to having to translate in their head exactly what they wanna

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<v Caroline Praveen>say. Yeah. You probably see them fighting for the words and

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<v Joanne  Lockwood>Mhmm. Trying to, yeah, get the sentence

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<v Joanne  Lockwood>structure. Yeah. Yeah. So do you do you have much support in the

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<v Joanne  Lockwood>communities? You say you live in Pittsburgh and you deal with people all over

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<v Joanne  Lockwood>sort of outskirts of Pittsburgh where the properties, I guess, and the environment is

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<v Joanne  Lockwood>cheaper to live, I guess, out of the city. Are there government

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<v Joanne  Lockwood>resources helping people? I mean, I mean, I I guess the immigrants were

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<v Joanne  Lockwood>to come over, and you must come over by some sort of government program.

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<v Caroline Praveen>Yeah. Yeah. I think a lot of these

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<v Caroline Praveen>refugees, at least, because they are seeking asylum,

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<v Caroline Praveen>they do come through certain governmental organizations,

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<v Caroline Praveen>and there are some more in Pittsburgh. There's, for

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<v Caroline Praveen>example, there's the Jewish Council, which doesn't necessarily focus

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<v Caroline Praveen>on Jewish people, but they focus on immigrants and refugees in general.

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<v Caroline Praveen>And I've been able to work with them. They do a a lot, really.

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<v Caroline Praveen>They will do everything from enroll your child in

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<v Caroline Praveen>kindergarten from help you to kind of file

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<v Caroline Praveen>to get your citizenship. And I think without those kind of

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<v Caroline Praveen>organizations, which I really hope to get there one day, but they're

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<v Caroline Praveen>very funded, very, like, well secure organizations. I think

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<v Caroline Praveen>without them, these refugees, these immigrants would actually be lost.

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<v Joanne  Lockwood>Yeah. I mean, being a based in the UK, looking at what's

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<v Joanne  Lockwood>going on in the news, the political climate in the US in some

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<v Joanne  Lockwood>areas doesn't appear very welcoming

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<v Joanne  Lockwood>to non native Americans, for want of a better way of describing it, or

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<v Joanne  Lockwood>in in its own right, what is an what is a native American? And we

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<v Joanne  Lockwood>go back 200 years. It's not what we imagine today, is it? It's,

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<v Joanne  Lockwood>the indigenous population of America is completely different to the current population of America.

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<v Joanne  Lockwood>So is it is it tricky to navigate that sort of

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<v Joanne  Lockwood>political societal undercurrent of of

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<v Joanne  Lockwood>of, if you like, of Native American

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<v Joanne  Lockwood>feelings? Yeah. Honestly, it is. I think

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<v Caroline Praveen>you make a really good point. We think of what the average American is,

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<v Caroline Praveen>and it's not even the original American people. It's

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<v Caroline Praveen>not the people from this continent, which says a

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<v Caroline Praveen>lot, but I think right now,

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<v Caroline Praveen>I at least haven't experienced too many kind of microaggressions

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<v Caroline Praveen>or racism in general because, 1, I

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<v Caroline Praveen>don't have any kind of prevailing accent, and, 2,

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<v Caroline Praveen>I think the the way Asians

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<v Caroline Praveen>are treated is a little bit more durable

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<v Caroline Praveen>in some ways. I think it's definitely damaging, but I also

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<v Caroline Praveen>think that if I were of a different ethnicity, I

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<v Caroline Praveen>think my experience would be a lot more difficult. The I'm

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<v Joanne  Lockwood>gonna phrase it. This is not very polite way of saying it, but you're a

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<v Joanne  Lockwood>good immigrant. People you're you're kind of you're an acceptable view

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<v Joanne  Lockwood>of of an immigrant because your skin is you're you're not you're not

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<v Joanne  Lockwood>black American. You're Asian American, which is a a completely different sort

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<v Joanne  Lockwood>of privilege, if you like. Yeah. It's kind of the

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<v Caroline Praveen>different facets of racism in general. You have this, like, good

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<v Caroline Praveen>for a lack of a better way to say it, like a good immigrant or

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<v Caroline Praveen>someone that is kind of stereotyped for

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<v Caroline Praveen>working hard or being in computer science or

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<v Caroline Praveen>smelling. Like, those are all very damaging

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<v Caroline Praveen>to my identity, but they are not life threatening.

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<v Caroline Praveen>So I think I am kind of lucky in that way

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<v Caroline Praveen>where you have other people that are accused of so many worse

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<v Caroline Praveen>things. Yeah. Because you you said in in the show notes your aspiration is to

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<v Joanne  Lockwood>be a doctor or or follow a medical career. And

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<v Joanne  Lockwood>your ethnicity gives you a positive bias,

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<v Joanne  Lockwood>because people would expect someone of Indian

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<v Joanne  Lockwood>descent to be a doctor or be in that kind of you you always have

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<v Joanne  Lockwood>that that positive, yeah, so the positive bias,

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<v Joanne  Lockwood>you know, help you help you in that that respect, I guess, and and

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<v Joanne  Lockwood>your, I would say, perfect English with a with an American accent

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<v Joanne  Lockwood>is is also gonna help you. I suppose then you

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<v Joanne  Lockwood>then you end up in this as you I think you you hinted to this

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<v Joanne  Lockwood>this dilemma in your head around your culture versus your

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<v Joanne  Lockwood>your current status and almost having to, I'm not

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<v Joanne  Lockwood>saying, deny who you your your upbringing. But you have to you

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<v Joanne  Lockwood>have to ride the fast train, don't you, if you'd like to take advantage of

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<v Joanne  Lockwood>society? Yeah. I do. I kinda have to override

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<v Caroline Praveen>who I was in the beginning in order to be successful here,

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<v Caroline Praveen>which it's amazing that I have the opportunity to be here

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<v Caroline Praveen>and accomplish so much. I think that I would be nowhere where I am

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<v Caroline Praveen>if it were not for the country that I live in. But it's also

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<v Caroline Praveen>sad to think that in the process, I've had to kind of give up a

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<v Caroline Praveen>part of myself. Yeah. It yeah. It

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<v Joanne  Lockwood>is. It it's it must be really frustrating. How do because,

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<v Joanne  Lockwood>obviously, we're here, we're talking about you. What's your experience of working with

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<v Joanne  Lockwood>the people you're helping? Do they have similar dilemmas? Are they are they

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<v Joanne  Lockwood>are they are they learning English in the same way you have and developing?

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<v Caroline Praveen>Yeah. They I think they're honestly in a worse situation than I

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<v Caroline Praveen>am. I was able to learn English

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<v Caroline Praveen>through kindergarten and so on, but I had at

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<v Caroline Praveen>least some kind of prior knowledge while I was in India

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<v Caroline Praveen>because they did teach you a little bit. So although I was really

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<v Caroline Praveen>struggling, I wasn't clueless. A lot of these students are

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<v Caroline Praveen>completely clueless, but more than that, they come

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<v Caroline Praveen>from a more disadvantaged background than I do. So

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<v Caroline Praveen>coupled with a worse understanding of English

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<v Caroline Praveen>and very limited resources to actually kind of combat that, I

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<v Caroline Praveen>just think their experience is even worse, and I I feel absolutely horrible.

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<v Caroline Praveen>I'll talk with these children, and they'll just tell me about

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<v Caroline Praveen>different things that have been going on in their lives. Like, for

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<v Caroline Praveen>example, there's this one boy that always comes as always comes up

384
00:24:12.735 --> 00:24:16.495
<v Caroline Praveen>maybe 15 minutes earlier to help us set up. So he'll

385
00:24:16.495 --> 00:24:20.095
<v Caroline Praveen>carry he's 6 years old. He'll carry around the tables. He'll set up the

386
00:24:20.095 --> 00:24:23.630
<v Caroline Praveen>chairs. He'll put down the snacks. He'll do everything just to

387
00:24:23.630 --> 00:24:27.390
<v Caroline Praveen>help out, but mainly with the intention of being

388
00:24:27.390 --> 00:24:31.235
<v Caroline Praveen>able to talk to me. And I really appreciate that a

389
00:24:31.235 --> 00:24:35.014
<v Caroline Praveen>lot, and I think it's really important to build that kind of rapport with

390
00:24:35.875 --> 00:24:39.620
<v Caroline Praveen>these different students because they have so many things to talk about. And

391
00:24:39.840 --> 00:24:42.799
<v Caroline Praveen>some of them are not so good, and it's good that they kind of have

392
00:24:42.799 --> 00:24:46.034
<v Caroline Praveen>an outlet to talk to. Yeah. Because you you see a lot of this on

393
00:24:46.034 --> 00:24:49.715
<v Joanne  Lockwood>the news, and it I I don't pretend to have an understanding of

394
00:24:49.715 --> 00:24:53.495
<v Joanne  Lockwood>how the everyday true lives of what's going on, just the news versions.

395
00:24:54.080 --> 00:24:56.500
<v Joanne  Lockwood>But someone like Afghanistan, Taliban,

396
00:24:57.679 --> 00:25:01.440
<v Joanne  Lockwood>how it's unsafe to be a a a young woman or

397
00:25:01.440 --> 00:25:04.965
<v Joanne  Lockwood>or even a woman of any age and also a young

398
00:25:04.965 --> 00:25:08.645
<v Joanne  Lockwood>child, you know, young adult in a in a country that is

399
00:25:08.645 --> 00:25:12.085
<v Joanne  Lockwood>so dominated by a religion that

400
00:25:12.085 --> 00:25:15.770
<v Joanne  Lockwood>prevents anybody but men really having any

401
00:25:15.830 --> 00:25:19.050
<v Joanne  Lockwood>success or privilege in life. It must be really tough to live in that environment.

402
00:25:19.670 --> 00:25:23.485
<v Caroline Praveen>Yeah. And it has to be worse, really, kind of moving

403
00:25:23.485 --> 00:25:26.625
<v Caroline Praveen>here and seeing that switch. I mean, it's

404
00:25:27.005 --> 00:25:30.750
<v Caroline Praveen>freeing in a way, but, like, for example, the Afghanistan to

405
00:25:30.750 --> 00:25:34.289
<v Caroline Praveen>Afghan children that I'm dealing with, the woman, for example,

406
00:25:34.669 --> 00:25:38.475
<v Caroline Praveen>they don't even believe themselves that they have the right

407
00:25:38.475 --> 00:25:42.014
<v Caroline Praveen>to the education that I provide or

408
00:25:42.235 --> 00:25:46.070
<v Caroline Praveen>the conversations that we have as a group. Yeah. It it it reminds

409
00:25:46.070 --> 00:25:49.910
<v Joanne  Lockwood>me in some respect around the book, Handmaid's Tale or the film, The

410
00:25:49.910 --> 00:25:53.290
<v Joanne  Lockwood>Handmaid's Tale. You get so indoctrinated around

411
00:25:53.815 --> 00:25:57.575
<v Joanne  Lockwood>the parameters of your life. You could become socialized into this very narrow

412
00:25:57.575 --> 00:26:01.255
<v Joanne  Lockwood>view of who you can be. And then coming to America where,

413
00:26:01.255 --> 00:26:04.980
<v Joanne  Lockwood>basically, yeah, the American dream is you can be who you wanna be provided

414
00:26:04.980 --> 00:26:08.580
<v Joanne  Lockwood>you fit in my box. Yeah. It's it's far more

415
00:26:08.580 --> 00:26:12.095
<v Joanne  Lockwood>empowering than it is maybe coming from somebody's country. Yeah. And I think it's kind

416
00:26:12.095 --> 00:26:15.775
<v Caroline Praveen>of debilitating in a way to start from

417
00:26:15.775 --> 00:26:19.295
<v Caroline Praveen>this horrible place of origin and come

418
00:26:19.295 --> 00:26:22.710
<v Caroline Praveen>here. You have all these opportunities, but you don't even believe in

419
00:26:22.710 --> 00:26:26.230
<v Caroline Praveen>yourself, really, that you deserve them or that you have the

420
00:26:26.230 --> 00:26:29.865
<v Caroline Praveen>capacity to achieve anything. Within the communities you're you're

421
00:26:29.865 --> 00:26:33.544
<v Joanne  Lockwood>helping, is there visible role models? Are are you are you

422
00:26:33.544 --> 00:26:36.985
<v Joanne  Lockwood>able to show people succeeding in the environment in a

423
00:26:36.985 --> 00:26:39.640
<v Joanne  Lockwood>bit? Yeah. I I I don't know Pittsburgh

424
00:26:40.500 --> 00:26:44.260
<v Joanne  Lockwood>specifically or the environment. I I guess it's majority. Is it a white

425
00:26:44.260 --> 00:26:48.085
<v Joanne  Lockwood>or a black kind of area? Is it? It is. I would say

426
00:26:48.085 --> 00:26:51.385
<v Caroline Praveen>it's a majority white area, but I would say that

427
00:26:51.765 --> 00:26:55.340
<v Caroline Praveen>the kind of, like, dispersion of minorities is not

428
00:26:55.340 --> 00:26:59.100
<v Caroline Praveen>lacking in any way. So it is nice to

429
00:26:59.100 --> 00:27:02.924
<v Caroline Praveen>see certain kind of role models within just the sessions that

430
00:27:02.924 --> 00:27:06.765
<v Caroline Praveen>we hold. So, for example, there's this one girl who was a little bit older

431
00:27:06.765 --> 00:27:10.450
<v Caroline Praveen>than most of them from I think she's from the Congo or

432
00:27:10.450 --> 00:27:14.210
<v Caroline Praveen>she's from Ghana. I couldn't tell you. But she has

433
00:27:14.210 --> 00:27:17.784
<v Caroline Praveen>learned a lot. She's very she's very smart, naturally. So she's

434
00:27:17.784 --> 00:27:21.465
<v Caroline Praveen>learned a lot from what we've talked about. And because

435
00:27:21.465 --> 00:27:25.245
<v Caroline Praveen>she's gone through so much herself and she has that kind of sympathy,

436
00:27:25.480 --> 00:27:29.320
<v Caroline Praveen>she does go out of her way to help everyone else that's kind

437
00:27:29.320 --> 00:27:32.840
<v Caroline Praveen>of struggling. So in a way, I see myself in

438
00:27:32.840 --> 00:27:36.664
<v Caroline Praveen>her. Yeah. Could we talk you know, I I talk

439
00:27:36.664 --> 00:27:40.205
<v Joanne  Lockwood>to a lot of people around, yeah, limiting beliefs in imposter syndrome,

440
00:27:41.720 --> 00:27:45.559
<v Joanne  Lockwood>And and this must have nothing compared with the limiting

441
00:27:45.559 --> 00:27:49.245
<v Joanne  Lockwood>beliefs in imposter syndrome you and other people you're working

442
00:27:49.245 --> 00:27:52.925
<v Joanne  Lockwood>with have faced. It's hard to I mean, I know how how hard it is

443
00:27:52.925 --> 00:27:56.760
<v Joanne  Lockwood>to overcome my imposter syndrome about a number of things. It must be really

444
00:27:57.299 --> 00:28:00.580
<v Joanne  Lockwood>hard to find that belief because you have to you have to kind of trust

445
00:28:00.580 --> 00:28:04.420
<v Joanne  Lockwood>yourself, believe in yourself before anyone else will believe in you. Because it's

446
00:28:04.420 --> 00:28:08.125
<v Joanne  Lockwood>it's it's really tough. And if you've if you've got no anchor point

447
00:28:08.745 --> 00:28:11.804
<v Joanne  Lockwood>of success or you're you you can't even

448
00:28:13.159 --> 00:28:16.760
<v Joanne  Lockwood>can't even leverage success of your family because your

449
00:28:16.760 --> 00:28:20.520
<v Joanne  Lockwood>family are potentially worse off than you. So you've got no

450
00:28:20.520 --> 00:28:24.205
<v Joanne  Lockwood>history. You've got no second generation or third generation

451
00:28:24.205 --> 00:28:27.645
<v Joanne  Lockwood>or grandparents or people in this country that you can kinda call on. You you

452
00:28:27.645 --> 00:28:30.700
<v Joanne  Lockwood>almost you really are starting from scratch, aren't you?

453
00:28:31.179 --> 00:28:34.779
<v Caroline Praveen>Yeah. And another way that kind of affects everything

454
00:28:34.779 --> 00:28:37.679
<v Caroline Praveen>comes to schooling and kind of

455
00:28:38.365 --> 00:28:42.045
<v Caroline Praveen>the college application system and high school application

456
00:28:42.045 --> 00:28:45.805
<v Caroline Praveen>system. Because, for example, I'm first generation in the United

457
00:28:45.805 --> 00:28:49.480
<v Caroline Praveen>States. I know hardly nothing about the

458
00:28:49.480 --> 00:28:53.100
<v Caroline Praveen>process of applying to college because I'm doing that right now. So

459
00:28:53.399 --> 00:28:57.105
<v Caroline Praveen>we find ourselves asking We're lucky to have a community. We're we

460
00:28:57.105 --> 00:29:00.885
<v Caroline Praveen>find ourselves asking older people, how does financial

461
00:29:00.945 --> 00:29:04.705
<v Caroline Praveen>aid work? How many colleges can I apply to through the common

462
00:29:04.705 --> 00:29:05.030
<v Caroline Praveen>application?

463
00:29:10.230 --> 00:29:13.995
<v Caroline Praveen>Concept of having this community. I have a community to talk

464
00:29:13.995 --> 00:29:17.215
<v Caroline Praveen>to about these kind of concerns, but these children

465
00:29:17.434 --> 00:29:21.140
<v Caroline Praveen>don't necessarily have anyone that they can identify with. Yeah. The

466
00:29:21.140 --> 00:29:24.740
<v Joanne  Lockwood>only relatable experience I could use for my own life

467
00:29:24.740 --> 00:29:28.440
<v Joanne  Lockwood>is I'm of a generation where my parents and my wife's parents

468
00:29:28.500 --> 00:29:32.065
<v Joanne  Lockwood>are are elderly now. We're going through the process of sorting

469
00:29:32.065 --> 00:29:35.745
<v Joanne  Lockwood>out care, nursing homes, end of life, and it's

470
00:29:35.745 --> 00:29:39.240
<v Joanne  Lockwood>completely a territory that I've I've got no experience

471
00:29:39.240 --> 00:29:43.020
<v Joanne  Lockwood>in. And the people I'm of the similar sort of age

472
00:29:43.400 --> 00:29:46.920
<v Joanne  Lockwood>haven't been through it either because their parents are probably maybe a little bit younger

473
00:29:46.920 --> 00:29:50.275
<v Joanne  Lockwood>or haven't got to that point yet. So it is really hard

474
00:29:50.275 --> 00:29:54.035
<v Joanne  Lockwood>navigating something where you have you've got no nothing to hang

475
00:29:54.035 --> 00:29:57.440
<v Joanne  Lockwood>your hat on if you like, nothing to anchor on, and you have to pick

476
00:29:57.440 --> 00:30:00.960
<v Joanne  Lockwood>up as you go along. So it must be hugely challenging, let's say, for you

477
00:30:00.960 --> 00:30:04.455
<v Joanne  Lockwood>and the others. You're helping to get that

478
00:30:04.455 --> 00:30:07.434
<v Joanne  Lockwood>cultural awareness. That's kind of what it is really, isn't it? It's the cultural awareness.

479
00:30:07.815 --> 00:30:11.595
<v Joanne  Lockwood>The the stuff that people just know. Yeah. I feel like there's some things that

480
00:30:12.270 --> 00:30:16.110
<v Caroline Praveen>no matter what, you just you can't teach in a way, which is horrible

481
00:30:16.110 --> 00:30:19.870
<v Caroline Praveen>when you think about it, but it stems under the same problem that I dealt

482
00:30:19.870 --> 00:30:23.265
<v Caroline Praveen>with. Once you're here long enough and you're kind of immersed long

483
00:30:23.265 --> 00:30:26.705
<v Caroline Praveen>enough, you do have to deal with the issues for several

484
00:30:26.705 --> 00:30:30.440
<v Caroline Praveen>years before not only that you learn English, but

485
00:30:30.440 --> 00:30:34.120
<v Caroline Praveen>you pick up on all little subtleties. You pick up on

486
00:30:34.120 --> 00:30:37.785
<v Caroline Praveen>the sarcasm, the idioms, the even the way we

487
00:30:37.785 --> 00:30:40.845
<v Caroline Praveen>form sentences in the slang. Yeah. A lot of it is

488
00:30:41.545 --> 00:30:45.190
<v Joanne  Lockwood>culture based around television, films,

489
00:30:45.250 --> 00:30:49.010
<v Joanne  Lockwood>media, as you say, casual social interaction at schools and

490
00:30:49.010 --> 00:30:52.485
<v Joanne  Lockwood>colleges, wherever. You just kind of pick it up, don't you? You kind of know.

491
00:30:52.725 --> 00:30:56.485
<v Joanne  Lockwood>I mean, if if I was 17 years old again

492
00:30:56.485 --> 00:30:59.945
<v Joanne  Lockwood>living in the US, I'd have no idea about sororities,

493
00:31:00.165 --> 00:31:03.870
<v Joanne  Lockwood>varsity, you know, college etiquette, you know, all this kind of

494
00:31:03.950 --> 00:31:07.730
<v Joanne  Lockwood>only what I see on the films, and I can't that's because that's completely detached

495
00:31:08.270 --> 00:31:11.525
<v Joanne  Lockwood>to my view of my upbringing in schooling. You know, I even I can't even

496
00:31:11.525 --> 00:31:15.125
<v Joanne  Lockwood>relate to the curriculum and the

497
00:31:15.125 --> 00:31:18.570
<v Joanne  Lockwood>school structures of people in the UK because I'm 40

498
00:31:18.570 --> 00:31:22.330
<v Joanne  Lockwood>plus years out of school. So, yeah, it's, I

499
00:31:22.330 --> 00:31:25.150
<v Joanne  Lockwood>guess I could see the challenge there of trying to create a relatable

500
00:31:26.015 --> 00:31:29.855
<v Joanne  Lockwood>identity with with the culture you're trying to live in. When you ask someone to

501
00:31:29.855 --> 00:31:33.375
<v Joanne  Lockwood>explain it, they go, but it just is because you kinda know it. You just

502
00:31:33.455 --> 00:31:37.289
<v Joanne  Lockwood>it just is. You you never thought about having to explain what

503
00:31:37.289 --> 00:31:41.049
<v Joanne  Lockwood>that meant to somebody because it you don't have an explanation. It's just something that

504
00:31:41.049 --> 00:31:44.865
<v Joanne  Lockwood>exists. Exactly. You don't know why is there? Yeah. And I

505
00:31:44.865 --> 00:31:48.625
<v Caroline Praveen>I think I'm lucky in a way to kind of know all of

506
00:31:48.625 --> 00:31:52.385
<v Caroline Praveen>this now, but like you said, there's some things that I just never even think

507
00:31:52.385 --> 00:31:56.170
<v Caroline Praveen>about to talk about. And I think that

508
00:31:56.170 --> 00:31:59.930
<v Caroline Praveen>just kind of stems from the kind of, like, national identity that

509
00:31:59.930 --> 00:32:03.615
<v Caroline Praveen>I've had to kind of put myself into, like we said,

510
00:32:03.615 --> 00:32:06.975
<v Caroline Praveen>become an I insider. As an outsider, it's hard

511
00:32:06.975 --> 00:32:10.435
<v Caroline Praveen>to see anything about that national identity

512
00:32:11.330 --> 00:32:14.870
<v Caroline Praveen>and pick up on the little cues like the etiquette, for example.

513
00:32:15.090 --> 00:32:18.850
<v Joanne  Lockwood>So we we live in a a global economy now. We

514
00:32:18.850 --> 00:32:22.595
<v Joanne  Lockwood>we travel, we communicate online. The world has kind

515
00:32:22.595 --> 00:32:26.434
<v Joanne  Lockwood>of shrunk a lot in the last 10, 15 years. COVID probably

516
00:32:26.434 --> 00:32:30.040
<v Joanne  Lockwood>helped to shrink even further. We can now communicate by default with

517
00:32:30.040 --> 00:32:32.920
<v Joanne  Lockwood>anybody anywhere in the world that has the right to end up. But there's a

518
00:32:32.920 --> 00:32:36.360
<v Joanne  Lockwood>feeling the world is effectively becoming more divided. We're becoming more

519
00:32:36.360 --> 00:32:39.945
<v Joanne  Lockwood>parochial, more kind of protectionist, more isolated

520
00:32:40.245 --> 00:32:43.684
<v Joanne  Lockwood>in our cultures, and more fearful of

521
00:32:43.684 --> 00:32:46.585
<v Joanne  Lockwood>of of outsiders. So how how can we

522
00:32:47.400 --> 00:32:50.919
<v Joanne  Lockwood>think about becoming more connected in this global work global

523
00:32:50.919 --> 00:32:54.380
<v Joanne  Lockwood>world and, relating to different people's experiences

524
00:32:54.440 --> 00:32:58.015
<v Joanne  Lockwood>better? Yeah. I think you're

525
00:32:58.015 --> 00:33:01.315
<v Caroline Praveen>you're absolutely right. I think the more that we become

526
00:33:01.455 --> 00:33:04.950
<v Caroline Praveen>connected as a world in general, it's

527
00:33:04.950 --> 00:33:08.710
<v Caroline Praveen>just more and more opportunities for this kind of conflict. The closer you

528
00:33:08.710 --> 00:33:12.155
<v Caroline Praveen>put people of different mindset and different background

529
00:33:12.535 --> 00:33:15.995
<v Caroline Praveen>and of varying levels of stubbornness, the

530
00:33:16.455 --> 00:33:20.120
<v Caroline Praveen>more you see this conflict and everything kind of blow up.

531
00:33:20.680 --> 00:33:24.440
<v Caroline Praveen>I think the way to kind of combat that really

532
00:33:24.440 --> 00:33:28.140
<v Caroline Praveen>has to be to target everyone's underlying mindset.

533
00:33:28.475 --> 00:33:31.535
<v Caroline Praveen>The only reason that you see certain policies or

534
00:33:32.235 --> 00:33:35.835
<v Caroline Praveen>certain acts of discrimination from organizations or even

535
00:33:35.835 --> 00:33:38.350
<v Caroline Praveen>governments in general always stems down to

536
00:33:39.370 --> 00:33:43.130
<v Caroline Praveen>someone's mindset or several people's mindset, which is a very

537
00:33:43.130 --> 00:33:46.544
<v Caroline Praveen>hard thing to change. I think it's very difficult

538
00:33:46.544 --> 00:33:49.845
<v Caroline Praveen>to tell someone, hey. What you're thinking is

539
00:33:50.304 --> 00:33:53.284
<v Caroline Praveen>wrong. It's discriminatory, and it needs to change.

540
00:33:53.745 --> 00:33:57.500
<v Caroline Praveen>It's kind of accusing in a way. And I think especially

541
00:33:57.500 --> 00:34:01.120
<v Caroline Praveen>in America, to be told that what you are thinking is wrong

542
00:34:01.500 --> 00:34:05.335
<v Caroline Praveen>is a very hard battle. And just

543
00:34:05.955 --> 00:34:09.175
<v Caroline Praveen>once there's a way to kind of symbiotically

544
00:34:09.715 --> 00:34:13.555
<v Caroline Praveen>repair that kind of mindset within a lot, a lot a lot of

545
00:34:13.555 --> 00:34:17.040
<v Caroline Praveen>people, you can start to see some kind of change.

546
00:34:17.179 --> 00:34:20.620
<v Joanne  Lockwood>Yeah. I I I often say that you can't confront

547
00:34:20.620 --> 00:34:24.284
<v Joanne  Lockwood>privilege head on and because what happens,

548
00:34:24.525 --> 00:34:28.145
<v Joanne  Lockwood>people with privilege will just recoil. They'll get defensive.

549
00:34:28.525 --> 00:34:32.370
<v Joanne  Lockwood>They'll shut down, dismissive, or start using water

550
00:34:32.370 --> 00:34:36.150
<v Joanne  Lockwood>boundary and and, and just denying people's experience. So

551
00:34:36.290 --> 00:34:39.905
<v Joanne  Lockwood>it's it's it's exhausting sometimes to have to do the education, the

552
00:34:39.905 --> 00:34:43.525
<v Joanne  Lockwood>constant reminders, the subtle. Remembering to be quietish

553
00:34:43.665 --> 00:34:46.805
<v Joanne  Lockwood>and not not too loud, because if you if you're too loud,

554
00:34:47.330 --> 00:34:51.090
<v Joanne  Lockwood>people will react badly. And so it's a real struggle trying to

555
00:34:51.090 --> 00:34:54.295
<v Joanne  Lockwood>get your voice heard and and to get change out of it, isn't it?

556
00:34:54.855 --> 00:34:58.055
<v Caroline Praveen>Yeah. Absolutely. But you want to be a I think you said in the show

557
00:34:58.055 --> 00:35:00.135
<v Joanne  Lockwood>notes you want to be you want to be a doctor. So what sort of

558
00:35:00.135 --> 00:35:03.870
<v Joanne  Lockwood>medicine do you wanna study? I honestly don't know what kind of

559
00:35:03.870 --> 00:35:07.470
<v Caroline Praveen>medicine I wanna study. I think once I go

560
00:35:07.470 --> 00:35:11.204
<v Caroline Praveen>to medical school, experience a pain in medical school medical school, first of

561
00:35:11.204 --> 00:35:14.665
<v Caroline Praveen>all, but also go through the rotations and

562
00:35:15.125 --> 00:35:18.940
<v Caroline Praveen>kinda just get a better understanding of what I'm dealing with, I would

563
00:35:18.940 --> 00:35:22.460
<v Caroline Praveen>have a better understanding of what kind of field of

564
00:35:22.460 --> 00:35:26.220
<v Caroline Praveen>medicine I'd wanna go into. I just know in general that I do

565
00:35:26.220 --> 00:35:29.695
<v Caroline Praveen>want to go into medicine because I always have,

566
00:35:29.755 --> 00:35:33.455
<v Caroline Praveen>but recently also as I've begun this work to

567
00:35:33.915 --> 00:35:37.580
<v Caroline Praveen>combat the health disparities that I've been seeing. That's interesting. Yeah.

568
00:35:37.580 --> 00:35:41.420
<v Joanne  Lockwood>Health disparities. Yeah. Because, again, privilege does lead to

569
00:35:41.420 --> 00:35:43.920
<v Joanne  Lockwood>disparities in in in medication, education,

570
00:35:44.835 --> 00:35:48.194
<v Joanne  Lockwood>and sanitization in the communities we live in. We saw it in COVID as well.

571
00:35:48.194 --> 00:35:51.815
<v Joanne  Lockwood>So what what sort of health inequities have you come across so far?

572
00:35:52.355 --> 00:35:55.810
<v Caroline Praveen>Yeah. I think the biggest thing that I've seen

573
00:35:55.810 --> 00:35:58.790
<v Caroline Praveen>firsthand with the people that I'm working with has to be

574
00:35:59.250 --> 00:36:02.925
<v Caroline Praveen>the lack of quality care for people from a

575
00:36:03.165 --> 00:36:06.765
<v Caroline Praveen>socio socioeconomic background. For example, one of

576
00:36:06.765 --> 00:36:10.445
<v Caroline Praveen>the boys that comes to our sessions, he is

577
00:36:10.445 --> 00:36:13.970
<v Caroline Praveen>actually the same student that will help us come set up in the morning.

578
00:36:14.430 --> 00:36:18.190
<v Caroline Praveen>He one day, he came up to me, and we were

579
00:36:18.190 --> 00:36:21.790
<v Caroline Praveen>just talking as normal. I handed him a table, I think, to set

580
00:36:21.790 --> 00:36:25.145
<v Caroline Praveen>up because he's kind of accustomed to that. But he kinda just

581
00:36:25.445 --> 00:36:29.125
<v Caroline Praveen>looked up at me and kind of shook his head

582
00:36:29.125 --> 00:36:32.800
<v Caroline Praveen>no in a way that kinda contradicted his general

583
00:36:32.800 --> 00:36:35.940
<v Caroline Praveen>demeanor. He's a very lighthearted kind of character I've seen,

584
00:36:36.320 --> 00:36:39.885
<v Caroline Praveen>and I knew something was wrong. I just didn't know that

585
00:36:39.885 --> 00:36:43.425
<v Caroline Praveen>I'd see a ginormous abscess on

586
00:36:43.725 --> 00:36:47.370
<v Caroline Praveen>his arm and another one on his teeth. And it just comes

587
00:36:47.370 --> 00:36:51.130
<v Caroline Praveen>from the lack of access to health care

588
00:36:51.130 --> 00:36:54.650
<v Caroline Praveen>in general, the lack of access to hygiene. Yes. That that's

589
00:36:54.650 --> 00:36:58.394
<v Joanne  Lockwood>another another factor as well, isn't it? And health care in

590
00:36:58.394 --> 00:37:02.234
<v Joanne  Lockwood>the US isn't cheap either, or so? No. Not at all. It it

591
00:37:02.234 --> 00:37:06.069
<v Caroline Praveen>fully depends on what kind of the health care plan that you have

592
00:37:06.069 --> 00:37:09.910
<v Caroline Praveen>and the insurance that you have, but it's very hard to get an insurance plan

593
00:37:09.910 --> 00:37:13.385
<v Caroline Praveen>if you don't have an established credit score, you don't have an

594
00:37:13.385 --> 00:37:17.005
<v Caroline Praveen>established source of income. No. As I mentioned, I'm a

595
00:37:17.225 --> 00:37:20.960
<v Joanne  Lockwood>a native English speaker. I've I've spoken English all my life.

596
00:37:21.500 --> 00:37:24.720
<v Joanne  Lockwood>The only language apart from a bit of French and a bit of German and

597
00:37:24.780 --> 00:37:28.400
<v Joanne  Lockwood>Spanish when on holiday. What how would you kind of advise

598
00:37:28.460 --> 00:37:32.195
<v Joanne  Lockwood>me to create environments where people have we call

599
00:37:32.275 --> 00:37:36.035
<v Joanne  Lockwood>use the expression broken English or English developing English where

600
00:37:36.035 --> 00:37:39.790
<v Joanne  Lockwood>they're they're they're not as competent and confident in it? How can

601
00:37:40.170 --> 00:37:44.010
<v Joanne  Lockwood>I best help somebody without without putting too much pressure on them? What what

602
00:37:44.010 --> 00:37:47.715
<v Joanne  Lockwood>sort of techniques would you use? Yeah. I think that's a really good question, and

603
00:37:47.715 --> 00:37:51.315
<v Caroline Praveen>that's something I've thought about a long time, kind of bringing these

604
00:37:51.315 --> 00:37:54.835
<v Caroline Praveen>native English speakers into the sphere of work I'm

605
00:37:54.835 --> 00:37:58.650
<v Caroline Praveen>doing and just instilling a sense of empathy. I think, first

606
00:37:58.650 --> 00:38:02.089
<v Caroline Praveen>of all, it does relate to empathy, which I can tell you have, which is

607
00:38:02.089 --> 00:38:05.525
<v Caroline Praveen>great to start off with. But I think just, like, in

608
00:38:06.145 --> 00:38:09.905
<v Caroline Praveen>an actual environment when you're dealing with someone who

609
00:38:09.905 --> 00:38:13.730
<v Caroline Praveen>is kind of struggling to form their words, the biggest thing is not to

610
00:38:13.730 --> 00:38:17.250
<v Caroline Praveen>be kind of demeaning in the way that you deal about it. A lot of

611
00:38:17.250 --> 00:38:20.790
<v Caroline Praveen>people, they are trying their best, but if you're talking to

612
00:38:21.250 --> 00:38:25.075
<v Caroline Praveen>a 30 year old male and speaking to them like

613
00:38:25.075 --> 00:38:28.775
<v Caroline Praveen>a child, their ego will be hurt. You have to kind of consider

614
00:38:28.835 --> 00:38:32.200
<v Caroline Praveen>the fact that even though they aren't able to express

615
00:38:32.200 --> 00:38:35.960
<v Caroline Praveen>themselves like a fully developed adult, they are a fully developed

616
00:38:35.960 --> 00:38:39.675
<v Caroline Praveen>adult with the same thoughts and same feelings that you might have just in a

617
00:38:39.675 --> 00:38:43.435
<v Caroline Praveen>different language. So I think the biggest thing is not

618
00:38:43.435 --> 00:38:47.260
<v Caroline Praveen>to kind of act like their children. Talk like talk in

619
00:38:47.260 --> 00:38:50.960
<v Caroline Praveen>a very kind of demeaning way and just enunciate very slowly

620
00:38:51.580 --> 00:38:55.020
<v Caroline Praveen>and put on this kind of baby voice. I think that's the most damaging thing

621
00:38:55.020 --> 00:38:58.755
<v Caroline Praveen>someone can do. I think it's more important to just

622
00:38:59.295 --> 00:39:02.674
<v Caroline Praveen>take your time. Let them have their time, not really

623
00:39:03.430 --> 00:39:07.110
<v Caroline Praveen>show any kind of judgment, but also not try to be

624
00:39:07.110 --> 00:39:10.810
<v Caroline Praveen>so overinclusive that it just becomes kind of

625
00:39:11.145 --> 00:39:14.905
<v Caroline Praveen>humiliating. There's a huge difference between how

626
00:39:14.905 --> 00:39:18.400
<v Joanne  Lockwood>people can express and talk than how they

627
00:39:18.400 --> 00:39:22.080
<v Joanne  Lockwood>listen and understand, isn't it? There's a huge huge gap there. So what you're saying

628
00:39:22.080 --> 00:39:25.780
<v Joanne  Lockwood>there is if I try and overcompensate to help them, it's patronizing,

629
00:39:26.160 --> 00:39:29.704
<v Joanne  Lockwood>it's unhelpful because they're used to listening to

630
00:39:29.704 --> 00:39:33.545
<v Joanne  Lockwood>people speaking English on television, shops, and. The

631
00:39:33.545 --> 00:39:37.350
<v Joanne  Lockwood>fact they haven't mastered the skill themselves to speak it doesn't

632
00:39:37.350 --> 00:39:40.810
<v Joanne  Lockwood>mean that they can't understand. Is that is that what you're saying? Yeah. Exactly.

633
00:39:41.110 --> 00:39:44.795
<v Caroline Praveen>And it also goes back to kind of their field of

634
00:39:44.795 --> 00:39:48.475
<v Caroline Praveen>expertise if they do have a job. So I've talked to a couple people

635
00:39:48.475 --> 00:39:51.950
<v Caroline Praveen>that are in the field of science as

636
00:39:52.010 --> 00:39:55.550
<v Caroline Praveen>immigrants and refugees. They have such an amazing

637
00:39:55.770 --> 00:39:59.455
<v Caroline Praveen>understanding of what they're doing, and they can communicate

638
00:39:59.455 --> 00:40:02.895
<v Caroline Praveen>that really well in English better than you and I could

639
00:40:02.895 --> 00:40:06.415
<v Caroline Praveen>probably. But once they start to talk about something that doesn't

640
00:40:06.415 --> 00:40:09.940
<v Caroline Praveen>relate to work jargon or just, like, in general,

641
00:40:10.480 --> 00:40:14.080
<v Caroline Praveen>you really see that switch in the capacity of their

642
00:40:14.080 --> 00:40:17.845
<v Caroline Praveen>English. I think what what you're saying there is don't use childlike language.

643
00:40:17.845 --> 00:40:21.525
<v Joanne  Lockwood>Don't overpronunciate. Don't don't be deliberately kind

644
00:40:21.525 --> 00:40:25.150
<v Joanne  Lockwood>of assuming that they don't understand.

645
00:40:25.930 --> 00:40:29.470
<v Joanne  Lockwood>Speak calmly slowly, but not overly slowly.

646
00:40:29.684 --> 00:40:33.204
<v Joanne  Lockwood>Give the person time to respond. And if they are struggling with their words when

647
00:40:33.204 --> 00:40:36.565
<v Joanne  Lockwood>they're trying to speak back to you, do you allow them to to continue to

648
00:40:36.565 --> 00:40:39.810
<v Joanne  Lockwood>offer help or suggest a word or wait for them to give you a cue?

649
00:40:40.670 --> 00:40:44.130
<v Caroline Praveen>Usually, I think they'll give you some kind of cue if

650
00:40:44.349 --> 00:40:47.550
<v Caroline Praveen>they've thought about what word they're looking for for a long time and they just

651
00:40:47.550 --> 00:40:51.295
<v Caroline Praveen>haven't gotten anything, they'll kind of look to you. And I think I

652
00:40:51.295 --> 00:40:54.895
<v Caroline Praveen>think you'll be able to tell. At that point, yeah, it's fine

653
00:40:54.895 --> 00:40:58.630
<v Caroline Praveen>to help them out and just kind of offer different things that you

654
00:40:58.630 --> 00:41:01.930
<v Caroline Praveen>might think they're looking for. But, otherwise, I think the best thing is

655
00:41:01.990 --> 00:41:05.805
<v Caroline Praveen>to let them take their time. They know what they want to say.

656
00:41:05.805 --> 00:41:09.565
<v Caroline Praveen>They just don't have the words to form it, and that's a very difficult

657
00:41:09.565 --> 00:41:13.320
<v Caroline Praveen>thing to deal with. So I think being patient and just taking the

658
00:41:13.320 --> 00:41:17.160
<v Caroline Praveen>time to let them do their thing is it really

659
00:41:17.160 --> 00:41:20.855
<v Caroline Praveen>does a lot for them. Yeah. Because many many people will start by

660
00:41:20.855 --> 00:41:24.535
<v Joanne  Lockwood>apologizing that their English isn't very good. And I'm thinking,

661
00:41:24.535 --> 00:41:27.675
<v Joanne  Lockwood>well, my my Spanish or my German, my French, or my

662
00:41:28.299 --> 00:41:31.680
<v Joanne  Lockwood>my whatever language you said at the beginning you speak,

663
00:41:32.460 --> 00:41:36.140
<v Joanne  Lockwood>my my mine is nonexistent. You know, yours is your English is far

664
00:41:36.140 --> 00:41:39.825
<v Joanne  Lockwood>better than my my my interpretation of your language. So, yeah,

665
00:41:39.825 --> 00:41:43.265
<v Joanne  Lockwood>it's but I I suppose that's the human nature. You

666
00:41:43.265 --> 00:41:46.860
<v Joanne  Lockwood>want you want to be better, and therefore

667
00:41:46.860 --> 00:41:50.620
<v Joanne  Lockwood>you you tend to apologize. But I I think we need to encourage people to

668
00:41:50.620 --> 00:41:54.425
<v Joanne  Lockwood>to not apologize, be proud that they're actually succeeding

669
00:41:54.565 --> 00:41:57.945
<v Joanne  Lockwood>in in communicating, and and I shouldn't judge them for that.

670
00:41:58.165 --> 00:42:01.685
<v Caroline Praveen>Exactly. And I feel bad because some of these people will

671
00:42:01.685 --> 00:42:05.430
<v Caroline Praveen>apologize for their kind of broken English, but then

672
00:42:05.650 --> 00:42:09.330
<v Caroline Praveen>they'll talk to you with everything being understandable. It's

673
00:42:09.330 --> 00:42:12.735
<v Caroline Praveen>just slight differences in the grammar or the pronunciation,

674
00:42:13.275 --> 00:42:17.035
<v Caroline Praveen>but they're still speaking in a way where you understand everything they're talking

675
00:42:17.035 --> 00:42:20.870
<v Caroline Praveen>about. Yeah. And I think we can be quite bad at active

676
00:42:20.870 --> 00:42:24.570
<v Joanne  Lockwood>listening, can't we, as as a as a human species? So I think

677
00:42:24.630 --> 00:42:28.010
<v Joanne  Lockwood>it's also incumbent upon me as the listener

678
00:42:28.675 --> 00:42:31.575
<v Joanne  Lockwood>to actually give that person attention, give them eye contact,

679
00:42:32.035 --> 00:42:35.635
<v Joanne  Lockwood>smile, encourage them, show understanding, and say,

680
00:42:35.635 --> 00:42:39.453
<v Joanne  Lockwood>actually, I missed that. Can you you did you mean this? So you can always

681
00:42:39.453 --> 00:42:43.164
<v Joanne  Lockwood>repeat. And they go, yeah. That's exactly what I said. And, yeah, I I think

682
00:42:43.164 --> 00:42:46.875
<v Joanne  Lockwood>it's just it's it's it's good communication as well, but we get quite lazy.

683
00:42:47.355 --> 00:42:51.115
<v Caroline Praveen>Yeah. Assuming people understand each other, it's like, it's

684
00:42:51.115 --> 00:42:54.955
<v Joanne  Lockwood>too difficult for me. Again, perfect. We're just pushing it back, aren't we, and

685
00:42:54.955 --> 00:42:58.680
<v Joanne  Lockwood>putting the burden. It must be quite

686
00:42:59.300 --> 00:43:02.760
<v Joanne  Lockwood>inspiring for you to see people who are

687
00:43:02.900 --> 00:43:06.474
<v Joanne  Lockwood>coming together in the community you help from different backgrounds,

688
00:43:07.095 --> 00:43:10.615
<v Joanne  Lockwood>different native languages, all

689
00:43:10.615 --> 00:43:14.280
<v Joanne  Lockwood>speaking, communicating in English, and growing in the culture that

690
00:43:14.840 --> 00:43:18.620
<v Joanne  Lockwood>in Pittsburgh in America and starting to become

691
00:43:19.320 --> 00:43:23.105
<v Joanne  Lockwood>part of the new America, if you like, and growing into that

692
00:43:23.105 --> 00:43:26.785
<v Joanne  Lockwood>must be really, really inspiring for you. Yeah. It makes me feel like

693
00:43:26.785 --> 00:43:30.225
<v Caroline Praveen>I've actually accomplished something, and I'm actually making a

694
00:43:30.225 --> 00:43:33.660
<v Caroline Praveen>difference in, essentially, the lives of the children

695
00:43:33.660 --> 00:43:37.260
<v Caroline Praveen>that I was just maybe 10 years

696
00:43:37.260 --> 00:43:41.035
<v Caroline Praveen>ago. So I think that I'm really grateful when I see

697
00:43:41.035 --> 00:43:44.735
<v Caroline Praveen>these kind of children developing that I've leveraged

698
00:43:44.795 --> 00:43:48.475
<v Caroline Praveen>my own experiences and my own struggles to take the burden

699
00:43:48.475 --> 00:43:52.000
<v Caroline Praveen>off of someone else. And it's as you're saying, it's not just the children.

700
00:43:52.059 --> 00:43:55.740
<v Joanne  Lockwood>It's their entire families. And Right. The next generation.

701
00:43:55.740 --> 00:43:59.464
<v Joanne  Lockwood>So you you're you you are you are building a new life for

702
00:43:59.464 --> 00:44:03.305
<v Joanne  Lockwood>these people through or enabling their new life through what

703
00:44:03.305 --> 00:44:07.010
<v Joanne  Lockwood>you're doing for them. Yeah. And a lot of these people

704
00:44:07.010 --> 00:44:10.710
<v Caroline Praveen>have been almost eternally grateful to me

705
00:44:11.170 --> 00:44:14.875
<v Caroline Praveen>and the people that I work with that have helped them. Like,

706
00:44:14.875 --> 00:44:18.635
<v Caroline Praveen>the parents, for example, they I am a teenage girl,

707
00:44:18.635 --> 00:44:22.175
<v Caroline Praveen>but they are so indebted to me

708
00:44:22.530 --> 00:44:25.990
<v Caroline Praveen>and the work that I've done for them. They regard me as someone that

709
00:44:26.210 --> 00:44:29.970
<v Caroline Praveen>they can go to for advice and for consolation, and

710
00:44:29.970 --> 00:44:33.555
<v Caroline Praveen>I'm really happy to be that outlet or that

711
00:44:33.555 --> 00:44:36.915
<v Caroline Praveen>source of comfort for someone that's not even my own

712
00:44:36.915 --> 00:44:40.760
<v Caroline Praveen>age. Yeah. Where's the world going, do you think? Are we gonna become more

713
00:44:40.760 --> 00:44:43.900
<v Joanne  Lockwood>united, or are we gonna end up in more division for a while?

714
00:44:45.160 --> 00:44:48.914
<v Caroline Praveen>Honestly, I want to say that we'll come will

715
00:44:48.914 --> 00:44:52.755
<v Caroline Praveen>become more united, but I think the way things that are the way

716
00:44:52.755 --> 00:44:56.510
<v Caroline Praveen>things are looking right now, at least, it's not

717
00:44:56.510 --> 00:45:00.210
<v Caroline Praveen>looking very promising. I think the more that nations

718
00:45:00.510 --> 00:45:03.810
<v Caroline Praveen>get into contact with each other or the more that

719
00:45:04.255 --> 00:45:07.714
<v Caroline Praveen>globalization becomes more prevalent and you see this influx of immigration,

720
00:45:08.335 --> 00:45:12.109
<v Caroline Praveen>it's always been a kind of negative reaction. But I think that

721
00:45:12.109 --> 00:45:15.710
<v Caroline Praveen>with time and just getting used to it at least, I

722
00:45:15.710 --> 00:45:19.390
<v Caroline Praveen>think that it can become a more inclusive environment. It's

723
00:45:19.390 --> 00:45:23.065
<v Caroline Praveen>just right now with, for

724
00:45:23.065 --> 00:45:26.905
<v Caroline Praveen>example, all of the different racial protests that have been going on in the

725
00:45:26.905 --> 00:45:30.600
<v Caroline Praveen>United States for the past couple years during COVID and I think

726
00:45:30.600 --> 00:45:34.440
<v Caroline Praveen>a little bit after that. I think the United States and a lot of

727
00:45:34.440 --> 00:45:37.960
<v Caroline Praveen>other countries that accept a lot of refugees or people seeking

728
00:45:37.960 --> 00:45:41.694
<v Caroline Praveen>asylum are in a really tense kind of state because

729
00:45:42.155 --> 00:45:45.775
<v Caroline Praveen>they have to consider themselves as a nation, but also consider

730
00:45:46.315 --> 00:45:49.570
<v Caroline Praveen>these people that are just looking to better themselves. So

731
00:45:50.910 --> 00:45:54.590
<v Caroline Praveen>is it similar of an environment in the UK, would you think? I'm

732
00:45:54.590 --> 00:45:57.505
<v Joanne  Lockwood>probably not best placed to be an authority on that. But,

733
00:45:58.525 --> 00:46:02.125
<v Joanne  Lockwood>yeah, I I guess what happens is you end up with something

734
00:46:02.125 --> 00:46:05.890
<v Joanne  Lockwood>happens and then there's acceptance, acceptance, acceptance, And then you get to a

735
00:46:05.890 --> 00:46:09.330
<v Joanne  Lockwood>point where the incumbent people push back saying

736
00:46:09.330 --> 00:46:13.030
<v Joanne  Lockwood>the the minority is getting too much time now. They're getting too much attention,

737
00:46:13.295 --> 00:46:16.975
<v Joanne  Lockwood>getting too much investment. What about me? Then I think

738
00:46:16.975 --> 00:46:19.535
<v Joanne  Lockwood>it's pulled back a bit, and then you have to grow back again. So it's

739
00:46:19.535 --> 00:46:22.599
<v Joanne  Lockwood>almost like a step. You go forward a bit, back a little bit, forward a

740
00:46:22.599 --> 00:46:25.960
<v Joanne  Lockwood>bit, back a little bit. And I think and that's frustrating. You know, you don't

741
00:46:25.960 --> 00:46:29.555
<v Joanne  Lockwood>wanna wait 20 years, 30 years, 40 years. I mean,

742
00:46:29.555 --> 00:46:33.395
<v Joanne  Lockwood>women as a woman, I don't wanna wait 70 years for equity in

743
00:46:33.395 --> 00:46:36.835
<v Joanne  Lockwood>in a workplace or equity in the world. As a minority, you you want you

744
00:46:36.835 --> 00:46:40.579
<v Joanne  Lockwood>want you want a voice now, and it I think whatever we

745
00:46:40.579 --> 00:46:44.259
<v Joanne  Lockwood>do, we'll never be quick enough for for

746
00:46:44.259 --> 00:46:48.055
<v Joanne  Lockwood>people who are marginalized or voiceless or unheard, And it'll

747
00:46:48.055 --> 00:46:51.895
<v Joanne  Lockwood>always be too quick for people who have the privilege or or or

748
00:46:51.895 --> 00:46:55.675
<v Joanne  Lockwood>don't embrace change. And I think it's trying to find the right speed where

749
00:46:56.320 --> 00:46:59.920
<v Joanne  Lockwood>we alleviate frustration, and we also prevent people

750
00:46:59.920 --> 00:47:03.619
<v Joanne  Lockwood>becoming threatened and feeling challenged. But I I'd like to think,

751
00:47:04.075 --> 00:47:07.755
<v Joanne  Lockwood>I'm I'm assuming your your your generation, Gen z, you're

752
00:47:07.755 --> 00:47:11.295
<v Joanne  Lockwood>that young. We're seeing an emerging generation now

753
00:47:12.100 --> 00:47:15.780
<v Joanne  Lockwood>where inclusion is more default. I I don't wanna generalize. I appreciate it. Not

754
00:47:15.780 --> 00:47:19.565
<v Joanne  Lockwood>everybody has that view. But whether it's your

755
00:47:19.805 --> 00:47:23.325
<v Joanne  Lockwood>sexuality, your gender, your ethnicity, your beliefs, whatever they may

756
00:47:23.325 --> 00:47:26.865
<v Joanne  Lockwood>be, people, in my opinion, seem,

757
00:47:27.085 --> 00:47:30.599
<v Joanne  Lockwood>as a Gen Z, more open to that that kind of

758
00:47:30.599 --> 00:47:34.359
<v Joanne  Lockwood>natural state. So maybe we need your

759
00:47:34.359 --> 00:47:38.145
<v Joanne  Lockwood>children to be the 1st generation of people who grow up in a

760
00:47:38.145 --> 00:47:41.825
<v Joanne  Lockwood>world where change has already occurred. You're you're

761
00:47:41.825 --> 00:47:45.505
<v Joanne  Lockwood>you're still in a environment where you're wanting change to occur. Hopefully,

762
00:47:45.505 --> 00:47:49.140
<v Joanne  Lockwood>your generation can can create that change that the next

763
00:47:49.140 --> 00:47:52.580
<v Joanne  Lockwood>generation, the gen gen alphas and the gen betas will face when they come

764
00:47:52.580 --> 00:47:56.305
<v Joanne  Lockwood>through. Yeah. I agree. I think the environment that

765
00:47:56.305 --> 00:47:59.985
<v Caroline Praveen>a lot of people in gen z have been raised in has been more

766
00:47:59.985 --> 00:48:03.560
<v Caroline Praveen>inclusive inherently, and that's been amazing, really. I think I think

767
00:48:03.560 --> 00:48:07.240
<v Caroline Praveen>that's absolutely true. The way that people in gen z kind of

768
00:48:07.240 --> 00:48:10.975
<v Caroline Praveen>view for example, mental health, They actually view that as a

769
00:48:10.975 --> 00:48:14.755
<v Caroline Praveen>valid concern. They prioritize that in a lot of instances,

770
00:48:15.295 --> 00:48:19.030
<v Caroline Praveen>whereas someone that's older and maybe more close minded might

771
00:48:19.030 --> 00:48:22.810
<v Caroline Praveen>not actually think of that because that wasn't really a prevailing

772
00:48:23.030 --> 00:48:26.484
<v Caroline Praveen>issue or a topic of conversation when they were growing

773
00:48:26.484 --> 00:48:29.385
<v Caroline Praveen>up. So I would fully agree. I think

774
00:48:29.845 --> 00:48:33.650
<v Caroline Praveen>as we grow as a generation and then the generation after us

775
00:48:33.650 --> 00:48:37.170
<v Caroline Praveen>also grows in this more inclusive environment, there will

776
00:48:37.170 --> 00:48:40.609
<v Caroline Praveen>definitely more be more room for inclusive

777
00:48:40.770 --> 00:48:43.775
<v Caroline Praveen>inclusivity. Yeah. Let's let's hope and,

778
00:48:44.335 --> 00:48:48.175
<v Joanne  Lockwood>and, well, pray that I I often say that is

779
00:48:48.175 --> 00:48:51.150
<v Joanne  Lockwood>a I don't know if you've ever seen the video. It's by Accenture, and it's

780
00:48:51.150 --> 00:48:54.910
<v Joanne  Lockwood>called inclusion starts with I. If not, check it on YouTube.

781
00:48:54.910 --> 00:48:58.565
<v Joanne  Lockwood>And, one of the messages that comes out of that for me

782
00:48:59.125 --> 00:49:02.425
<v Joanne  Lockwood>is that inclusion starts with me, with I.

783
00:49:02.885 --> 00:49:05.685
<v Joanne  Lockwood>And you may not be able to change the world on your own. You may

784
00:49:05.685 --> 00:49:09.240
<v Joanne  Lockwood>not be able to influence everybody. But as it says, you could be the one.

785
00:49:09.240 --> 00:49:12.760
<v Joanne  Lockwood>You can take responsibility for changing who you are, for how you show up, how

786
00:49:12.760 --> 00:49:16.325
<v Joanne  Lockwood>you communicate, how you're inclusive, the empathy you show for

787
00:49:16.325 --> 00:49:19.765
<v Joanne  Lockwood>others, and hopefully you could become an influence on those around

788
00:49:19.765 --> 00:49:23.465
<v Joanne  Lockwood>you. So I would think, you know, change yourself. Be the person

789
00:49:23.680 --> 00:49:26.820
<v Joanne  Lockwood>that can that brings that change. Be the person that,

790
00:49:27.520 --> 00:49:31.280
<v Joanne  Lockwood>can influence, and keep keep holding the rope. You haven't gotta you

791
00:49:31.280 --> 00:49:35.045
<v Joanne  Lockwood>haven't gotta pull the rope. Just hold it. Just just hold the rope as

792
00:49:35.045 --> 00:49:38.645
<v Joanne  Lockwood>an ally, as an advocate, whatever it may be, and and

793
00:49:38.645 --> 00:49:42.279
<v Joanne  Lockwood>just keep nudging the world and keep nudging

794
00:49:42.279 --> 00:49:45.799
<v Joanne  Lockwood>it. I think if we all did that slowly, then

795
00:49:45.799 --> 00:49:49.515
<v Joanne  Lockwood>that would would spread like COVID. It would affect everybody. That's what we want.

796
00:49:49.515 --> 00:49:53.195
<v Joanne  Lockwood>We're gonna want we want this modern thinking to be a better of a

797
00:49:53.195 --> 00:49:57.010
<v Joanne  Lockwood>world to be a better place, and it's not all capitalism

798
00:49:57.070 --> 00:50:00.450
<v Joanne  Lockwood>and and exclusion. So I find that happy harmony, isn't it?

799
00:50:00.670 --> 00:50:04.190
<v Caroline Praveen>Exactly. Yeah. It always does just go back to our

800
00:50:04.190 --> 00:50:07.795
<v Caroline Praveen>individual mindsets and just the belief that

801
00:50:08.095 --> 00:50:11.935
<v Caroline Praveen>in order for change to be incited, that everyone has to

802
00:50:11.935 --> 00:50:15.700
<v Caroline Praveen>do something simultaneously, which is just not at all true, but that's

803
00:50:15.700 --> 00:50:19.380
<v Caroline Praveen>a belief that I know a lot of people hold. You're absolutely right. As long

804
00:50:19.380 --> 00:50:23.155
<v Caroline Praveen>as you are doing something to impact

805
00:50:23.155 --> 00:50:26.934
<v Caroline Praveen>the way that you're acting and just influence your mindset,

806
00:50:27.075 --> 00:50:30.829
<v Caroline Praveen>your kind of discriminatory kind

807
00:50:30.829 --> 00:50:34.510
<v Caroline Praveen>of, like, background or any kind of beliefs that you might

808
00:50:34.510 --> 00:50:37.869
<v Caroline Praveen>have personally, you are making a

809
00:50:37.869 --> 00:50:41.635
<v Caroline Praveen>substantial difference in the environment for these people that

810
00:50:41.635 --> 00:50:45.315
<v Caroline Praveen>are looking for some kind of inclusion. The planet's a big deal at the moment,

811
00:50:45.315 --> 00:50:48.450
<v Joanne  Lockwood>isn't it, as well? It's not just the people. It's the planet. Oh, yeah. Yeah.

812
00:50:48.450 --> 00:50:52.290
<v Joanne  Lockwood>The world, the climate, the sustainability. And again, you look at what's going

813
00:50:52.290 --> 00:50:55.570
<v Joanne  Lockwood>on in some of the developed come well, as a whole or developed countries. What

814
00:50:55.570 --> 00:50:59.125
<v Joanne  Lockwood>does that mean? The polluting countries or the the the countries

815
00:50:59.205 --> 00:51:02.645
<v Joanne  Lockwood>the industrial nations that are polluting. And we're seeing

816
00:51:02.645 --> 00:51:06.470
<v Joanne  Lockwood>India, China, Russia, Soviet, even the US now

817
00:51:06.910 --> 00:51:10.670
<v Joanne  Lockwood>Mhmm. Ignoring climate change targets. We're seeing world temperatures

818
00:51:10.670 --> 00:51:14.255
<v Joanne  Lockwood>rise. We're seeing a pushback on belief that the climate's an issue.

819
00:51:14.954 --> 00:51:18.795
<v Joanne  Lockwood>And I'm I'm great I'm very mindful that I'm talking to you as a

820
00:51:18.795 --> 00:51:22.560
<v Joanne  Lockwood>as a young person. This is your planet, and it must be extremely frustrating to

821
00:51:22.560 --> 00:51:26.400
<v Joanne  Lockwood>see what what my generation before have done to it. And,

822
00:51:27.040 --> 00:51:30.675
<v Joanne  Lockwood>we're not leaving it at the best place, are we? Exactly. I think it kinda

823
00:51:30.675 --> 00:51:34.115
<v Caroline Praveen>goes back to that kind of stubbornness that a lot of people

824
00:51:34.115 --> 00:51:37.734
<v Caroline Praveen>have. Even as a nation, kind of denying the

825
00:51:38.480 --> 00:51:42.240
<v Caroline Praveen>existence or the prevalence of this climate change and

826
00:51:42.240 --> 00:51:45.760
<v Caroline Praveen>the effect that pollution is having on the environment just because

827
00:51:45.760 --> 00:51:49.415
<v Caroline Praveen>it benefits them as a nation in

828
00:51:49.415 --> 00:51:52.875
<v Caroline Praveen>terms of profit or appearance in general.

829
00:51:52.935 --> 00:51:56.480
<v Joanne  Lockwood>Yeah. As you was talking then, I was just thinking that, in the

830
00:51:56.480 --> 00:51:59.700
<v Joanne  Lockwood>same way you you and people in your community

831
00:52:00.320 --> 00:52:03.680
<v Joanne  Lockwood>have had to travel the world to come and find a new home in

832
00:52:03.680 --> 00:52:07.325
<v Joanne  Lockwood>America and the US and then learn about the cultural differences

833
00:52:07.385 --> 00:52:11.135
<v Joanne  Lockwood>and the language, all this. I'm in the same position as a a a

834
00:52:11.135 --> 00:52:14.870
<v Joanne  Lockwood>a Gen x person to

835
00:52:14.870 --> 00:52:18.570
<v Joanne  Lockwood>learning about the modern culture of climate and

836
00:52:18.950 --> 00:52:22.470
<v Joanne  Lockwood>land planet protection. I don't know the lingo. I don't know how it works. You

837
00:52:22.470 --> 00:52:25.695
<v Joanne  Lockwood>know? Yes. I'm thinking about electric cars. I'm thinking about renewables.

838
00:52:26.235 --> 00:52:29.915
<v Joanne  Lockwood>I I have to I have to think twice about, can I recycle this? You

839
00:52:29.915 --> 00:52:32.430
<v Joanne  Lockwood>probably just pick up and go stick it in the green one. It's fine. Stick

840
00:52:32.430 --> 00:52:35.230
<v Joanne  Lockwood>it in the brown one. And I'm trying to look at the packaging. I'm still

841
00:52:35.230 --> 00:52:39.070
<v Joanne  Lockwood>trying to interpret because I'm not a native climate person, so I have

842
00:52:39.070 --> 00:52:42.905
<v Joanne  Lockwood>to translate my interpretation of this as well. So

843
00:52:42.905 --> 00:52:45.705
<v Joanne  Lockwood>that that gives I suppose that gives me a perspective of what it's like having

844
00:52:45.705 --> 00:52:49.464
<v Joanne  Lockwood>to relearn the environment I live in, and that's maybe that's the barrier

845
00:52:49.464 --> 00:52:53.150
<v Joanne  Lockwood>that people are reluctant to to relearn,

846
00:52:53.210 --> 00:52:55.690
<v Joanne  Lockwood>to to pick up the new lingo, to pick up the new culture, to pick

847
00:52:55.690 --> 00:52:59.130
<v Joanne  Lockwood>up the new understanding. They're so fixed in their mindset. They're sticking with what they

848
00:52:59.130 --> 00:53:02.635
<v Joanne  Lockwood>know. And I think you and

849
00:53:02.855 --> 00:53:06.475
<v Joanne  Lockwood>your communities that you're working with have had change

850
00:53:07.600 --> 00:53:11.300
<v Joanne  Lockwood>as part of your lives inherently for as long as you can remember.

851
00:53:11.440 --> 00:53:15.155
<v Joanne  Lockwood>And maybe one day you'll become ingrained in 20 or 30 years' time,

852
00:53:15.475 --> 00:53:18.995
<v Joanne  Lockwood>And and then the next generation, the gen c's or

853
00:53:18.995 --> 00:53:22.595
<v Joanne  Lockwood>gen f's or whatever they will be, will come along and go,

854
00:53:22.595 --> 00:53:26.380
<v Joanne  Lockwood>god, you're you're stuck in old ways of thinking. Okay. Hang on

855
00:53:26.380 --> 00:53:30.220
<v Joanne  Lockwood>a minute. How did I get old? How did I forget? Yeah. It

856
00:53:30.220 --> 00:53:33.895
<v Caroline Praveen>definitely is kind of cyclical in a way. But

857
00:53:34.675 --> 00:53:38.435
<v Caroline Praveen>like you said, like, you're able to relate it to the concept of climate

858
00:53:38.435 --> 00:53:42.270
<v Caroline Praveen>change and kind of imagining the kind of issue that other people

859
00:53:42.270 --> 00:53:46.049
<v Caroline Praveen>deal with, I think it always just goes back to the concept of sympathy.

860
00:53:46.349 --> 00:53:49.925
<v Caroline Praveen>A lot of people, regardless of what generation they're in or what age they are,

861
00:53:49.925 --> 00:53:53.445
<v Caroline Praveen>some people do have sympathy, some people don't. And you still see this

862
00:53:53.445 --> 00:53:57.160
<v Caroline Praveen>within my generation. So I think as long

863
00:53:57.160 --> 00:54:00.840
<v Caroline Praveen>as the almost like the ratio of the amount of people that are

864
00:54:00.840 --> 00:54:04.360
<v Caroline Praveen>willing to understand what's going on in the world, how the world is

865
00:54:04.360 --> 00:54:08.035
<v Caroline Praveen>changing, and not just stick to their mindset and

866
00:54:08.035 --> 00:54:11.555
<v Caroline Praveen>their point of view, I think that we're on a good

867
00:54:11.555 --> 00:54:14.869
<v Caroline Praveen>track. I like that. It's it's the ratio. So Yeah.

868
00:54:15.029 --> 00:54:18.789
<v Joanne  Lockwood>Taking my be the one saying, it's

869
00:54:18.789 --> 00:54:22.615
<v Joanne  Lockwood>about tipping the ratio, isn't it? It's about Yeah. Keep nudging it,

870
00:54:22.855 --> 00:54:26.475
<v Joanne  Lockwood>and eventually the scales will tip. That's what we're looking for here, isn't it? Exactly.

871
00:54:26.775 --> 00:54:30.615
<v Caroline Praveen>1 by 1. Focus on the ratio. 1 at a time. Yeah.

872
00:54:30.615 --> 00:54:34.280
<v Joanne  Lockwood>No. I like that. It's really good. Caroline, it's been a fascinating

873
00:54:34.280 --> 00:54:37.960
<v Joanne  Lockwood>conversation. I've loved chatting to you. And, without I I

874
00:54:37.960 --> 00:54:41.775
<v Joanne  Lockwood>don't wanna be patronizing, but you you you tracked me down. You

875
00:54:41.775 --> 00:54:45.155
<v Joanne  Lockwood>Googled me. You found me. You applied, and now you're here.

876
00:54:45.855 --> 00:54:49.630
<v Joanne  Lockwood>I think it's amazing. You know, as a young person, you've got

877
00:54:49.630 --> 00:54:53.230
<v Joanne  Lockwood>such a great command of of English with your accent. You've obviously achieved a lot.

878
00:54:53.230 --> 00:54:56.435
<v Joanne  Lockwood>You're doing a lot in your communities, and I've got so much hope for you

879
00:54:56.755 --> 00:54:59.795
<v Joanne  Lockwood>and desires for you to succeed in whatever you choose to do, whether it's in

880
00:54:59.795 --> 00:55:03.555
<v Joanne  Lockwood>medicine or or carrying on in what you're doing now. You're gonna

881
00:55:03.555 --> 00:55:07.170
<v Joanne  Lockwood>be incredible, and and I I wish you every success. So how could people get

882
00:55:07.170 --> 00:55:11.010
<v Joanne  Lockwood>a hold of you? They the biggest thing that they can do is visit

883
00:55:11.010 --> 00:55:14.690
<v Caroline Praveen>my website, the fluency forward foundation dot

884
00:55:14.690 --> 00:55:17.895
<v Caroline Praveen>org, where I have a lot of opportunities for

885
00:55:18.195 --> 00:55:22.035
<v Caroline Praveen>online volunteering or actually in person sessions that

886
00:55:22.035 --> 00:55:25.480
<v Caroline Praveen>I con I conduct with these immigrants and refugees.

887
00:55:26.180 --> 00:55:29.800
<v Caroline Praveen>And the other thing that anyone can do really is reach out on LinkedIn.

888
00:55:29.860 --> 00:55:33.655
<v Caroline Praveen>My LinkedIn is just my name, Caroline Praveen. And I've

889
00:55:33.655 --> 00:55:37.115
<v Caroline Praveen>received a lot of kind of business inquiry inquiries that way.

890
00:55:37.414 --> 00:55:40.775
<v Caroline Praveen>And just being able to have that kind of conversation 1 on 1 with

891
00:55:40.775 --> 00:55:44.510
<v Caroline Praveen>anyone about the kind of work that I'm doing and the kind of work that

892
00:55:44.510 --> 00:55:48.270
<v Caroline Praveen>they want to be involved in has been life changing for a

893
00:55:48.270 --> 00:55:51.865
<v Caroline Praveen>lot of people that I've talked to. Alright. Thank you so much. Yeah. Thank you

894
00:55:51.865 --> 00:55:55.565
<v Caroline Praveen>so much for having me and for being so open minded to

895
00:55:55.785 --> 00:55:59.590
<v Caroline Praveen>kind of understanding the plight of someone completely different from you. I think

896
00:55:59.590 --> 00:56:03.350
<v Caroline Praveen>it's people like you that are actually helping to make this

897
00:56:03.350 --> 00:56:06.810
<v Caroline Praveen>positive change that I'm so desperately working towards. Thank you.

898
00:56:08.765 --> 00:56:12.285
<v Joanne  Lockwood>As we bring this conversation to a close, I want to

899
00:56:12.285 --> 00:56:16.109
<v Joanne  Lockwood>express my deepest gratitude to you, our listener, for

900
00:56:16.109 --> 00:56:19.890
<v Joanne  Lockwood>lending your ear and heart to the cause of inclusion.

901
00:56:20.910 --> 00:56:24.645
<v Joanne  Lockwood>Today's discussion struck a chord. Consider subscribing to

902
00:56:24.645 --> 00:56:28.245
<v Joanne  Lockwood>Inclusion Bites and become part of our ever growing

903
00:56:28.245 --> 00:56:31.940
<v Joanne  Lockwood>community, driving real change. Share this journey with

904
00:56:31.940 --> 00:56:35.320
<v Joanne  Lockwood>friends, family, and colleagues. Let's amplify the voices

905
00:56:35.780 --> 00:56:39.375
<v Joanne  Lockwood>that matter. Got thoughts, stories, or a

906
00:56:39.375 --> 00:56:43.075
<v Joanne  Lockwood>vision to share? I'm all ears. Reach out to joe.lockwood@seachangehappen.co.uk,

907
00:56:46.495 --> 00:56:49.730
<v Joanne  Lockwood>and let's make your voice heard. Until next time.

908
00:56:50.110 --> 00:56:53.810
<v Joanne  Lockwood>This is Joanne Lockwood signing off with a promise to return

909
00:56:54.030 --> 00:56:57.570
<v Joanne  Lockwood>with more enriching narratives that challenge, inspire,

910
00:56:58.075 --> 00:57:01.775
<v Joanne  Lockwood>and unite us all. Here's to fostering a more inclusive world,

911
00:57:01.915 --> 00:57:04.895
<v Joanne  Lockwood>one episode at a time. Catch you on the next bite.