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<v Joanne  Lockwood>Welcome to Inclusion Bites, your

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<v Joanne  Lockwood>sanctuary for bold conversations that spark change. I'm

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<v Joanne  Lockwood>Joanne Lockwood, your guide on this journey of exploration into

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<v Joanne  Lockwood>the heart of inclusion, belonging, and societal

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<v Joanne  Lockwood>transformation. Ever wondered what it truly takes to create a

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<v Joanne  Lockwood>world where everyone not only belongs but thrives?

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<v Joanne  Lockwood>You're not alone. Join me as we uncover the

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<v Joanne  Lockwood>unseen, challenge the status quo, and share

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<v Joanne  Lockwood>stories that resonate deep within. Ready to dive

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<v Joanne  Lockwood>in? Whether you're sipping your morning coffee or winding down

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<v Joanne  Lockwood>after a long day, let's connect, reflect, and

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<v Joanne  Lockwood>inspire action together. Don't forget,

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<v Joanne  Lockwood>you can be part of the conversation too. Reach out to

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<v Joanne  Lockwood>jo.Lockwood@seechangehappen.co.uk

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<v Joanne  Lockwood>to share your insights or to join me on the show.

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<v Joanne  Lockwood>So adjust your earbuds and settle in. It's time to

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<v Joanne  Lockwood>ignite the spark of inclusion with Inclusion Bites.

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<v Joanne  Lockwood>And today is episode 132 with

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<v Joanne  Lockwood>the title, inclusivity in the digital

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<v Joanne  Lockwood>age. And I have the absolute honor and privilege to

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<v Joanne  Lockwood>welcome Luke Morrison. Luke is a technology

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<v Joanne  Lockwood>and digital recruitment specialist. And when I asked

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<v Joanne  Lockwood>Luke to describe his superpower, he said, it is his

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<v Joanne  Lockwood>resilience and transformative ability to turn

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<v Joanne  Lockwood>personal challenges into empowering opportunities.

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<v Joanne  Lockwood>Hello, Luke. Welcome to the show. Hello, Jo. Thank you

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<v Luke Morrisen>very much for having me. What an intro.

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<v Joanne  Lockwood>We're just looking forward to this because, we've been chatting with the green room and

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<v Joanne  Lockwood>it's you've got a fantastic story, and I can't wait to

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<v Joanne  Lockwood>hear it myself in detail and also for our guest as well. So,

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<v Joanne  Lockwood>Luke, Inclusivity in the Digital Age.

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<v Joanne  Lockwood>Tell me more. Sure. So I guess it really

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<v Luke Morrisen>just comes down to a bit of my backstory and kind of

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<v Luke Morrisen>what happened when I was younger growing up and and the life that I led

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<v Luke Morrisen>and moving into the world of recruitment and being a father.

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<v Luke Morrisen>So is there's lots to it. There's lots of moving parts, and

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<v Luke Morrisen>I've kind of feel the journey of

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<v Luke Morrisen>being at school was was not great for me. The challenges I had,

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<v Luke Morrisen>not understanding myself truly and deeply to

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<v Luke Morrisen>then working my way up into lots of different roles

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<v Luke Morrisen>outside of recruitment, becoming a father, having a son who's

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<v Luke Morrisen>neurodiverse, having a daughter. Kind of now, I'm at

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<v Luke Morrisen>this point in my life where I want to learn more and I want to

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<v Luke Morrisen>give back to the community out there. And I I guess for me, the

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<v Luke Morrisen>biggest part is is learning myself and learning on this journey, but also

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<v Luke Morrisen>helping people like I'm helping my children at the moment understand

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<v Luke Morrisen>who they are and how they can progress themselves and how they cannot

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<v Luke Morrisen>have limiting beliefs really. But you're one of those children who are

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<v Joanne  Lockwood>messing around and not learning and in the in the bottom

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<v Joanne  Lockwood>set put in the sort of the no hope of class. Was that

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<v Joanne  Lockwood>was that you, was it? Absolutely. Unfortunately, yeah, it was.

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<v Luke Morrisen>In in all honesty, I was I was never very good at

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<v Luke Morrisen>school. It's not the environment that I learned well in. Sat sat

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<v Luke Morrisen>down, being spoken to for an hour, then moving on to the next

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<v Luke Morrisen>class, being spoken to about stuff that really didn't

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<v Luke Morrisen>engage me was not the right environment for me to learn. And like many

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<v Luke Morrisen>people, my wife is complete opposite. She loves learning in that

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<v Luke Morrisen>environment. My daughter's the same. But me and my son, we are very

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<v Luke Morrisen>similar where we would get distracted,

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<v Luke Morrisen>disruptive, need to need to just set ourselves out of an

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<v Luke Morrisen>environment. And, yeah, unfortunately, I was the kid that

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<v Luke Morrisen>didn't learn well at school, didn't get any of my GCSEs,

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<v Luke Morrisen>not for not for not wanting them. I definitely wanted to do well at school,

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<v Luke Morrisen>and I never bunked off school like I was always present, but

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<v Luke Morrisen>I just I just couldn't it wasn't the right environment for me to excel

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<v Luke Morrisen>in, and I've seen a lot in that in my son's journey and and it's

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<v Luke Morrisen>it's something that I've become quite aware of now. But do was

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<v Joanne  Lockwood>there a particular age that you discovered this or was it

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<v Joanne  Lockwood>right from infant school, if you like, year 1? Age

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<v Luke Morrisen>of discovering that school wasn't the right environment for me. Yeah. Yeah. At what

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<v Joanne  Lockwood>point did you realize that you you just couldn't learn in

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<v Joanne  Lockwood>in a traditional or contemporary way at at school, the same

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<v Joanne  Lockwood>way that all your children I I know this sounds a bit odd, but I

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<v Luke Morrisen>think I actually think it was probably probably my

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<v Luke Morrisen>late twenties that I found I realized that. I know that sounds a bit strange.

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<v Luke Morrisen>I I always thought, and I'll be completely honest, I I thought that I

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<v Luke Morrisen>was really stupid, really dumb because I didn't do

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<v Luke Morrisen>well at school. I'd never do well in my career as I got older.

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<v Luke Morrisen>So I I left school with no g s no

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<v Luke Morrisen>GCSEs. I didn't go into upper education. I went

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<v Luke Morrisen>straight into a building site, working on-site,

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<v Luke Morrisen>worked as a roofer, as a landscaper, as a tree surgeon. And it

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<v Luke Morrisen>wasn't until I had my children where I thought, right, I need to be a

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<v Luke Morrisen>provider, and I want I want something different for my family now. So that's

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<v Luke Morrisen>kind of where I started exploring other avenues and after a few years,

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<v Luke Morrisen>got into recruitment. And it wasn't until I was in my late

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<v Luke Morrisen>twenties where I thought, actually, I'm not stupid. I

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<v Luke Morrisen>it okay. I learn in a different way and I'll and I have to be

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<v Luke Morrisen>a hands on practical or a visual learner, but it doesn't mean that I'm

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<v Luke Morrisen>stupid. And then when my son was born and as he got older, I

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<v Luke Morrisen>started seeing similar traits as to it was like a mini me. I mean,

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<v Luke Morrisen>he looks just like me. He acts just like me. And it's kinda I

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<v Luke Morrisen>kinda realized again, he's not a bad kid at

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<v Luke Morrisen>all. He just struggles to learn in that environment. And it kind of solidified

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<v Luke Morrisen>exactly how I felt when I first discovered that in my twenties.

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<v Luke Morrisen>And it kind of kicked off from there, really, and that's kind of set me

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<v Luke Morrisen>on this this new journey and the trajectory of supporting

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<v Luke Morrisen>people that are struggling and helping helping

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<v Luke Morrisen>people become aware of the differences in how they

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<v Luke Morrisen>learn and how they interact with people. And it it doesn't you shouldn't just label

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<v Luke Morrisen>them straight away. Look, you know, you you can't sit and you

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<v Luke Morrisen>can't do this this written test within an hour. So you're

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<v Luke Morrisen>branded as dumb. That's kinda how I felt when I was younger. But now

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<v Luke Morrisen>I realize that I can do it. I just need to do it in a

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<v Luke Morrisen>different way, and it's exactly how my son learns as well. Yeah. We went

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<v Joanne  Lockwood>through a journey with Arslan now discovering that, he has a form of

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<v Joanne  Lockwood>dyslexia and some other complications within that kind of reading

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<v Joanne  Lockwood>and processing ability. So, yeah, we we discovered that probably

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<v Joanne  Lockwood>when he was about 10 or 11, but having spent many

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<v Joanne  Lockwood>years trying to get him to learn to read and not

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<v Joanne  Lockwood>having much luck and eventually getting diagnosed. And,

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<v Joanne  Lockwood>yeah, he was at private school at the time, and the private school basically sort

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<v Joanne  Lockwood>of said to us that they they weren't the best place for him. I think

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<v Joanne  Lockwood>they were worried it was gonna bring their grade average down if he wasn't

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<v Joanne  Lockwood>able to pass his exam. So we ended up pulling them both out of school,

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<v Joanne  Lockwood>both our children. But, yeah, it it's it's quite a stressful time as a parent,

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<v Joanne  Lockwood>feeling like your your child isn't isn't responding

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<v Joanne  Lockwood>in in a way you hope they would. Yeah. Yeah. And that we I mean,

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<v Luke Morrisen>the the educational system at the moment, I feel is is struggling

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<v Luke Morrisen>in that sense. My my son was at a school before he

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<v Luke Morrisen>moved and he liked the people there, kind of

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<v Luke Morrisen>got in with the wrong crowd similar to when I was younger, which then

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<v Luke Morrisen>just had a bit of a snowball effect onto his behavior and his

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<v Luke Morrisen>learning abilities and his contributions to class.

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<v Luke Morrisen>And my wife's been battling we've been battling with the council,

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<v Luke Morrisen>the West Birch Council, to try and get him EHCP,

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<v Luke Morrisen>try and get on board with SENCO and try and get him some extra help

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<v Luke Morrisen>here inside of school, which is it's actually shocking

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<v Luke Morrisen>how much of a challenge that's been. It's been really draining on my wife. I

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<v Luke Morrisen>mean, it's a lot of admin, so I'm not very good on the admin side.

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<v Luke Morrisen>So it's the role that she's taken with this. And it's just quite baffling

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<v Luke Morrisen>how hard it is to get somebody that really needs to support. And,

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<v Luke Morrisen>unfortunately, it comes down to budget at the end of the day. And for

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<v Luke Morrisen>and I understand it, but it's when it's when you're in that

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<v Luke Morrisen>position and it's your child, it's so frustrating to know that the

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<v Luke Morrisen>needs of your child aren't being met just because of a budget. So, yeah,

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<v Luke Morrisen>we've we've been through a big ordeal with that. Fortunately, he's moved schools

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<v Luke Morrisen>and he's been given the grant that he needs for the extra support

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<v Luke Morrisen>and the extra help within school and within the education, and

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<v Luke Morrisen>he's absolutely flying now. I mean, he he's loving it and he's getting

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<v Luke Morrisen>grades that he'd never thought he could have achieved without that extra

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<v Luke Morrisen>bit of support and it kind of it resonates with me and when I was

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<v Luke Morrisen>younger because I never had that support, you know, neurodiversity,

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<v Luke Morrisen>ADHD, I haven't been formally assessed because I'm

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<v Luke Morrisen>on the waiting list for that. But every test that we've done for

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<v Luke Morrisen>my son and submitted, my wife's gone, Luke, that's you. That's you.

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<v Luke Morrisen>That's you. That's you. I mean, me and my wife's been together 18 years. She

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<v Luke Morrisen>knows me better than anyone. So back then, I thought I was just really

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<v Luke Morrisen>disruptive and I was thick and I would never amount to doing anything

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<v Luke Morrisen>special in a career. And now I see my son going through that, and it's

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<v Luke Morrisen>just given me a hope now that he's not gonna have that limiting

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<v Luke Morrisen>belief. He knows that his environment needs to be right for him to

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<v Luke Morrisen>excel. Quite common, from what I understand, for people

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<v Joanne  Lockwood>to realize something about themselves when they're helping

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<v Joanne  Lockwood>their children through it. That's I've you're not the 1st person to mention that to

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<v Joanne  Lockwood>me. It's it's kind of it's a way of getting the diagnosis without

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<v Joanne  Lockwood>getting a diagnosis. You Yeah. You just go hang on a minute. That's me as

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<v Joanne  Lockwood>well. Yeah. I guess I guess you see so many similarities in your children and

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<v Luke Morrisen>yourselves. You bring them up how you've been brought up and you raise

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<v Luke Morrisen>them with the same morals and values as yourself. So, I mean, it's

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<v Luke Morrisen>easy because he looks like a mini me. It's I was just almost like looking

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<v Luke Morrisen>at a younger version of me. But, yeah, I I I see it so much.

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<v Luke Morrisen>My daughter is very much like my wife. She's very academically switched on.

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<v Luke Morrisen>She finds it extremely easy to to learn in a in a

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<v Luke Morrisen>school setting. I mean, if you look around my house at the moment, she's she

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<v Luke Morrisen>actually wants to be a teacher, and she's got she does mini virtual

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<v Luke Morrisen>classes to a fake audience, you know, she's 10 nearly 11

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<v Luke Morrisen>years old and that's that's who she is and that's how how

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<v Luke Morrisen>she wants to progress her career and that's what she wants to do when she's

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<v Luke Morrisen>older, which is great. It's very much like my wife. So we see very

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<v Luke Morrisen>similar traits in both my son and and my

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<v Luke Morrisen>daughter. Oh, that's fantastic. I I love that. So you you left

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<v Joanne  Lockwood>school Mhmm. As you said, without any qualifications as

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<v Joanne  Lockwood>such. Yeah. Or not ones you were proud of. What

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<v Joanne  Lockwood>happened then? You you you'd say you went to the building site. You started

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<v Joanne  Lockwood>doing stuff. Yeah. So I I actually left home at 15.

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<v Luke Morrisen>So right just just before my exams and

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<v Luke Morrisen>GCSEs were kicking off, I left home. I was kind of raised on

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<v Luke Morrisen>farms when I was younger. It was it was hard graft as as a child.

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<v Luke Morrisen>I mean, looking back, it's a fantastic life to live, but when you're in it

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<v Luke Morrisen>and you're a teenager and you've made loads of friends at school and they're

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<v Luke Morrisen>all going out seeing their friends and kind of building that friendship

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<v Luke Morrisen>circle when I'm on the farm working and supporting my parents, well,

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<v Luke Morrisen>my my mom, it's it's quite challenging. And I

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<v Luke Morrisen>I sort of kicked off a bit, and I needed to get out. And so

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<v Luke Morrisen>I left home at 15, sofa surf for a little bit.

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<v Luke Morrisen>I ended up my mom doesn't actually know this, but I ended up living on

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<v Luke Morrisen>the streets for a for a couple of weeks while I was trying to find

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<v Luke Morrisen>somewhere to live. So, you know, I lived a bit of a life

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<v Luke Morrisen>up until finding I actually found music at the

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<v Luke Morrisen>age of 17. Moved to Swindon, I was working

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<v Luke Morrisen>as a roofer, and I was DJing at the weekends and in the

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<v Luke Morrisen>evenings, and that was kind of a bit of a self discovery mode. I've I've

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<v Luke Morrisen>made quite a lot of friends that are older. My par girlfriend at the time

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<v Luke Morrisen>was nearly double my age. So I kind of started learning

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<v Luke Morrisen>from others and seeing how they were kicking on with their career and what they

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<v Luke Morrisen>were doing. It was all quite inspiring. And then I met my wife,

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<v Luke Morrisen>I was 8 18, 19, moved back to Newbury,

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<v Luke Morrisen>where I live, and kind of realized then that

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<v Luke Morrisen>me and my wife were getting quite serious at the time. We then had Frankie,

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<v Luke Morrisen>my oldest, and that's when I realized that I couldn't

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<v Luke Morrisen>I I wasn't where I wanted to be at that point. I wanted to be

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<v Luke Morrisen>a lot further on to support. We didn't have a house or mortgage or anything

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<v Luke Morrisen>like that. So that's kind of what led me into recruitment.

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<v Luke Morrisen>I worked at the BBC for a for a IT cleaning company,

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<v Luke Morrisen>started doing some business development for that business on the side, was engaging with the

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<v Luke Morrisen>likes of ITV. And I was like, wow, this is this is cool. Well, I

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<v Luke Morrisen>enjoy that. I enjoy this side. This is something I never knew I could do.

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<v Luke Morrisen>And then I got a job in in recruitment, and it kind of kicked on

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<v Luke Morrisen>from there. And that's when I started to really believe in myself and believe

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<v Luke Morrisen>that I can achieve pretty much what what I put my mind

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<v Luke Morrisen>to. Recruitment is quite a cutthroat business, isn't

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<v Joanne  Lockwood>it? It's salesy, quite disciplined. So you are

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<v Joanne  Lockwood>you are able to adapt to that environment quite quickly. Yeah. Yeah. Because

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<v Luke Morrisen>it's a structure that I excel in. I excel in

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<v Luke Morrisen>I excel in having a day plan and I excel in a real structured

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<v Luke Morrisen>day. Call in the morning, I'm doing this. I know I need to speak to

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<v Luke Morrisen>these candidates, update them on their situation, then I can move on to the client

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<v Luke Morrisen>work. And there's KPIs and numbers to hit. I'm quite numbers driven.

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<v Luke Morrisen>So it was an environment that worked really, really well for me. A lot a

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<v Luke Morrisen>lot of people it doesn't work for, and that's not an environment that

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<v Luke Morrisen>best suited to them. But for me in particular, I was the more I was

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<v Luke Morrisen>doing it, I was getting really quick wins. I got

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<v Luke Morrisen>MVP of the year in in the first recruitment business I worked in. I

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<v Luke Morrisen>became top contract biller and I just it just fueled my

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<v Luke Morrisen>confidence. And it was it's it's everything that I need

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<v Luke Morrisen>in a career to excel. So that's when I

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<v Luke Morrisen>then moved into another business. I became a a leader within that company,

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<v Luke Morrisen>and after 4 and a 4 and a half years, I thought of

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<v Luke Morrisen>of working within that role, I thought, actually, I need something for myself now. I

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<v Luke Morrisen>understand recruitment. I've been doing it for 10 years. So that's when I

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<v Luke Morrisen>braved up and and set up my own business. Wow.

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<v Joanne  Lockwood>Wow. Jumping off that cliff and realizing it's just a step.

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<v Luke Morrisen>Yeah. That's that's exactly how I felt. I mean, it's I mean, there's, you know,

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<v Luke Morrisen>millions of people that go out on their own and and set up their own

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<v Luke Morrisen>journey, but when you're when you're a provider for the family

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<v Luke Morrisen>and you you've got a good steady income coming in, your

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<v Luke Morrisen>children are happy, and you finally got a house that you were were really proud

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<v Luke Morrisen>of to then make that jump again. It was something I had to talk about

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<v Luke Morrisen>a lot with my wife and really had to dig down if this is the

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<v Luke Morrisen>right choice. And do you know what? Bless her. Straight away, she was like, Lou,

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<v Luke Morrisen>I know you can do it from where you've come from to where you are

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<v Luke Morrisen>now. I've got no doubts. If you think this is the right decision, you can

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<v Luke Morrisen>you should go and do it, and you can do it. So it it's when

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<v Luke Morrisen>you're in the trenches, it's it's not as scary as you think it's gonna be,

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<v Luke Morrisen>but it's making that leap in there and and jumping in. That's that's the scary

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<v Luke Morrisen>part. Right? It is. Yeah. Just it's the fear of the unknown. There's

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<v Joanne  Lockwood>nothing. We all we all face that. So you're you're in

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<v Joanne  Lockwood>technology and digital. Is that is that right? Correct. Yeah. So what what what

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<v Joanne  Lockwood>sort of scope is that? That's that's IT. That's electronics.

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<v Joanne  Lockwood>It's STEM type. Yeah. It it's

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<v Luke Morrisen>it's a really tough one for me because of my my

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<v Luke Morrisen>differences in character. Right? I'm a bit of a magpie. So I like to

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<v Luke Morrisen>if I see something shiny, I learn to jump like to jump on it. But

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<v Luke Morrisen>what I'm really proud of that I've managed to do is stick within an area

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<v Luke Morrisen>that I've done for 10 or so years. So web developers,

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<v Luke Morrisen>software engineers, digital creative designers, product

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<v Luke Morrisen>managers, That that's the realm that I know

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<v Luke Morrisen>and I understand, and I probably shouldn't start dipping my toe in other areas

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<v Luke Morrisen>until I've completed this part of the business, and then we can add new

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<v Luke Morrisen>parts. But, yeah, it's it's a fascinating industry. You meet

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<v Luke Morrisen>some fascinating people from all spectrums. You know,

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<v Luke Morrisen>you get very introverted developers, you get very extroverted

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<v Luke Morrisen>developers. So I I really enjoy

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<v Luke Morrisen>understanding on the on the initial call. I really enjoy that call.

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<v Luke Morrisen>I I get I've got a good feel of who this person is. I I

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<v Luke Morrisen>understand that they're probably not gonna be, like, to be spoken to in this way.

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<v Luke Morrisen>I'm gonna have to speak to them a bit differently to get them engaged and

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<v Luke Morrisen>to engage with them. And then once I'm on that journey, I can then start

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<v Luke Morrisen>piecing brilliant. Well, that'll be really good for this client actually because that that client's

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<v Luke Morrisen>got an amazing culture that can help support them on their journey or

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<v Luke Morrisen>they're good for the role technically, but that definitely won't be the right business for

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<v Luke Morrisen>them for them to go into because it's not an it's not a

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<v Luke Morrisen>it's not an environment that will help them thrive. So I feel like understanding

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<v Luke Morrisen>my journey and where I've come from and my son's journey, my children's

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<v Luke Morrisen>journey, I can now identify blind spots in candidates

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<v Luke Morrisen>when they're talking about businesses and culture they wanna go into.

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<v Luke Morrisen>So I can, yeah, I feel like I've got a good understanding now of how

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<v Luke Morrisen>to piece that together and and almost put the puzzle in the in the

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<v Luke Morrisen>jigsaw. You said the culture is really important, isn't it? Because

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<v Joanne  Lockwood>I've got a an IT, bit of a developer background

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<v Joanne  Lockwood>myself, and you tend to find you're mingling with people

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<v Joanne  Lockwood>in in organizations who are creative. They're marketeers.

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<v Joanne  Lockwood>They're HR or operations

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<v Joanne  Lockwood>or production. And each of those different skills has a different way

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<v Joanne  Lockwood>of interfacing with each other. And I find sometimes

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<v Joanne  Lockwood>IT people are stereotyped into this sort

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<v Joanne  Lockwood>of person with a long, you know, long beard looking like Gandalf locked

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<v Joanne  Lockwood>in a cupboard, no dark. Yeah. Just feed me coffee and and pizza and leave

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<v Joanne  Lockwood>me alone. To be honest, that's kinda how I was. You

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<v Joanne  Lockwood>know? I I didn't want to be interrupted all the time. Yeah. Last thing I

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<v Joanne  Lockwood>wanted was people people standing over me asking

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<v Joanne  Lockwood>stuff. Yeah. And it's it's it can be quite a a challenge

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<v Joanne  Lockwood>for people who are not used to working with people who are artisans and artists

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<v Joanne  Lockwood>and technically competent and brilliant because they they often do

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<v Joanne  Lockwood>think differently, don't they? Yeah. Absolutely. I think

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<v Luke Morrisen>it's a really it's a really gray area and it's a thin line to

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<v Luke Morrisen>to tread because you you need companies need those

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<v Luke Morrisen>types of people. Company needs a developer that's really happy sitting

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<v Luke Morrisen>at home, plugging away on their code, maybe working in the middle of the

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<v Luke Morrisen>night and sleeping until 12 o'clock. Some businesses actually need that

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<v Luke Morrisen>and they have many developers or engineers in that environment that work

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<v Luke Morrisen>in that manner. But it's kinda like breaking the mold because 8

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<v Luke Morrisen>clients would be, look, we we need some we need some diversity within the

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<v Luke Morrisen>business. We've got a load of this, but we we need something else.

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<v Luke Morrisen>But once I put that new person into that business, how are they then

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<v Luke Morrisen>supporting that individual if they're the only one that works in a certain

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<v Luke Morrisen>way or if they're the only one that's really expressive and that can communicate

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<v Luke Morrisen>and, you know, is happy to jump on sack all the time and speak to

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<v Luke Morrisen>people, but nobody in the business or nobody in the team wants to talk to

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<v Luke Morrisen>them. It it's a real tough tough line to walk. Like, how do you manage

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<v Luke Morrisen>that? And I guess it comes down from it it comes from the top.

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<v Luke Morrisen>Like, you have to have really hard conversations with business owners and

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<v Luke Morrisen>CEOs and directors of what is their culture, what what

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<v Luke Morrisen>what is your culture? Like, don't tell me what you believe it to

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<v Luke Morrisen>be. Like, actually, what does it feel like? Cause I think you'll have a lot

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<v Luke Morrisen>of interesting conversations where they explain what they want it to be,

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<v Luke Morrisen>but naturally you hear conversations or you look on Glassdoor, you read some

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<v Luke Morrisen>reviews, so it doesn't sound like it's like that. So be honest with

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<v Luke Morrisen>me. And once you can have those conversations and then you can start

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<v Luke Morrisen>introducing them to people that they've they probably would never have on their radar

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<v Luke Morrisen>before, I think that's when the fun starts to happen

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<v Luke Morrisen>because that's when culture starts to change. And I've had it in in previous roles

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<v Luke Morrisen>where I've been a manager of of, you know, a recruitment team in

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<v Luke Morrisen>Reading and and in London, and you you have

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<v Luke Morrisen>these conversations with your team and you get to know everyone on an individual

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<v Luke Morrisen>level. I think it's really important not to have this blanket approach to

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<v Luke Morrisen>management because that's where that's what I've seen in the schooling

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<v Luke Morrisen>system that doesn't work. You treat all of your pupil pupils as the same. They

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<v Luke Morrisen>all learn the same. Well, in reality, that is completely false, and you have

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<v Luke Morrisen>to you have to be able to break down barriers. You have to understand what

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<v Luke Morrisen>how does this individual thrive? What how do they like to learn? How do they

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<v Luke Morrisen>not like to be spoken to? And that may be completely different to Jane

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<v Luke Morrisen>that's in across from them, but you have to have that different approach.

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<v Luke Morrisen>And that's when cultures start to change, and that's when you start

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<v Luke Morrisen>introducing some different varieties of people and different learning

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<v Luke Morrisen>styles, and you kinda see everybody excel in their

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<v Luke Morrisen>own areas. And, yeah, that's where I think a great culture starts to

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<v Luke Morrisen>be created. Yeah. Again, without stereotyping anybody here, the

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<v Joanne  Lockwood>there are people who interface better to the computer

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<v Joanne  Lockwood>and less effectively to people. But then there are people who are able

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<v Joanne  Lockwood>to interface between the deep deeply technical people and

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<v Joanne  Lockwood>the less technical people. So you end up having these layers of interface where some

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<v Joanne  Lockwood>people can translate from human to machine,

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<v Joanne  Lockwood>some people can't. So you have to you have to put people where they're where

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<v Joanne  Lockwood>they're best, how they communicate. I remember I was at an event

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<v Joanne  Lockwood>once, and I was talking to I think it was a business owner. He was

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<v Joanne  Lockwood>talking about his IT staff, and he couldn't understand. He's

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<v Joanne  Lockwood>these these IT guys, they just don't fit the culture of my organization.

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<v Joanne  Lockwood>They they they grab their lunch. They sit in their car. I wanna take them

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<v Joanne  Lockwood>to the pub. I wanna do this. I wanna do all this network bonding at

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<v Joanne  Lockwood>lunchtime. They wanna sit in their car, eat their lunch. They come back in. He

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<v Joanne  Lockwood>said, I can't cope with it. I think I'm gonna fire them. I'm gonna fire

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<v Joanne  Lockwood>people who who wanna join him. I said, you really don't get it, do you?

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<v Joanne  Lockwood>That's that makes them happy. And it's trying to incorporate, as

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<v Joanne  Lockwood>you say, all those different needs of personality type

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<v Joanne  Lockwood>to get the best out of people and work with them where they wanna be,

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<v Joanne  Lockwood>not all not demand they come where you are. Your culture, actually.

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<v Joanne  Lockwood>Culture has evolved amongst everybody. Absolutely.

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<v Luke Morrisen>Yeah. Absolutely. I think that's probably more of a selfish requirement of what

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<v Luke Morrisen>that individual wanted out of his team rather than what the team wanted out

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<v Luke Morrisen>of each other, you know. Yeah. You see it, especially in

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<v Luke Morrisen>recruitment. I mean, it it's it's got its pros and its cons and, you know,

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<v Luke Morrisen>people have got some great things to say about recruiters and some terrible things, unfortunately,

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<v Luke Morrisen>like many industries, I guess. I've I got into recruitment

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<v Luke Morrisen>fairly late in my life compared to many others around me.

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<v Luke Morrisen>I was in a business where I was the only one with children. I didn't

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<v Luke Morrisen>wanna go out drinking all the time because I've kind of had a life of

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<v Luke Morrisen>alcohol before. And I was kind of frowned upon and looked

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<v Luke Morrisen>at, like, you know, look, you need to you're you're a manager in the business.

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<v Luke Morrisen>You need to be going out with your team. You need to be doing this.

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<v Luke Morrisen>And it's actually, like, that's not what I wanna do. Speaking

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<v Luke Morrisen>to the team, some really enjoyed and wanted to do that. Some

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<v Luke Morrisen>really didn't. So then we started creating a world where, cool. Well,

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<v Luke Morrisen>we'll go and do this this time, and we'll go and do this another day

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<v Luke Morrisen>because, you know, you you start then changing your

377
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<v Luke Morrisen>environment. You're you're changing needs for other people

378
00:23:14.140 --> 00:23:17.580
<v Luke Morrisen>and then you you're becoming more flexible. And that's really

379
00:23:17.580 --> 00:23:21.420
<v Luke Morrisen>really I guess people really value that as a leader and value

380
00:23:21.420 --> 00:23:25.075
<v Luke Morrisen>that as a business. You know, sales culture and in recruitment, we

381
00:23:25.075 --> 00:23:28.775
<v Luke Morrisen>had lots of people that were Muslim that didn't drink, and that was a bold

382
00:23:28.914 --> 00:23:32.610
<v Luke Morrisen>step for a man a manager to go out drinking

383
00:23:32.610 --> 00:23:35.410
<v Luke Morrisen>with them. And he's kinda like, mate, is that the right thing to be doing

384
00:23:35.410 --> 00:23:38.804
<v Luke Morrisen>with your team where you got people in there that don't drink? And so, well,

385
00:23:38.804 --> 00:23:42.005
<v Luke Morrisen>a lot of the people do. It's like, okay. But how do you create a

386
00:23:42.005 --> 00:23:45.845
<v Luke Morrisen>safe environment where they feel like they should be there and they don't wanna

387
00:23:45.845 --> 00:23:49.549
<v Luke Morrisen>go home early or they don't wanna attend it? It's it's tough, but you

388
00:23:49.549 --> 00:23:53.230
<v Luke Morrisen>have to be brave and you have to make some brave decisions. And I think

389
00:23:53.230 --> 00:23:56.990
<v Luke Morrisen>you've you've gotta put your selfishness to one side and really

390
00:23:56.990 --> 00:24:00.145
<v Luke Morrisen>listen your team and get to know them. That's a really good point. I I

391
00:24:00.145 --> 00:24:03.985
<v Joanne  Lockwood>gave up drinking. I stopped drinking 945 days ago,

392
00:24:03.985 --> 00:24:07.659
<v Joanne  Lockwood>not that I'm counting. Yeah. Yeah. It's incredible the amount

393
00:24:07.659 --> 00:24:11.500
<v Joanne  Lockwood>of life and work business that revolves

394
00:24:11.500 --> 00:24:15.235
<v Joanne  Lockwood>around drinking in some way, whether it's your meeting in the pub,

395
00:24:15.535 --> 00:24:19.215
<v Joanne  Lockwood>you're watching the football, you're watching the Olympics, whatever it may

396
00:24:19.215 --> 00:24:22.580
<v Joanne  Lockwood>be. And suddenly when you don't drink, how you

397
00:24:22.580 --> 00:24:25.080
<v Joanne  Lockwood>often feel excluded.

398
00:24:26.100 --> 00:24:28.580
<v Joanne  Lockwood>Because why would I want to go and spend an evening with a lot of

399
00:24:28.580 --> 00:24:32.285
<v Joanne  Lockwood>people who were drinking? Because after about an hour, it becomes really tedious,

400
00:24:32.345 --> 00:24:36.184
<v Joanne  Lockwood>and I can't drink that much water or that much lemonade or whatever it

401
00:24:36.184 --> 00:24:39.860
<v Joanne  Lockwood>may be. So, yeah, it it does exclude the people who are

402
00:24:40.000 --> 00:24:43.840
<v Joanne  Lockwood>for whether it's chosen, a faith, or a need to stop

403
00:24:43.840 --> 00:24:47.585
<v Joanne  Lockwood>drinking. Often our workplaces are places where

404
00:24:47.725 --> 00:24:50.945
<v Joanne  Lockwood>drinking is still centered as part of the culture. It's a bit like smoking was

405
00:24:51.485 --> 00:24:54.880
<v Joanne  Lockwood>15, 20 years ago where to be in the in crowd, you had to be

406
00:24:54.880 --> 00:24:58.560
<v Joanne  Lockwood>in the smoking group outside in the in the pouring rain

407
00:24:58.560 --> 00:25:01.680
<v Joanne  Lockwood>smoking with each other. That was kind of the place to be with the boss

408
00:25:01.680 --> 00:25:05.475
<v Joanne  Lockwood>who smoked, wasn't it? And things happen in the

409
00:25:05.475 --> 00:25:08.915
<v Joanne  Lockwood>drinking zone as well. Deals are done. Yeah. Yeah.

410
00:25:08.915 --> 00:25:12.700
<v Luke Morrisen>Absolutely. I mean, I've I'm I've congratulations on your sober journey, by

411
00:25:12.700 --> 00:25:16.460
<v Luke Morrisen>the way. That's that's really good stuff. I've I've dipped in and out

412
00:25:16.460 --> 00:25:20.125
<v Luke Morrisen>of alcohol ever since I was a teenager. When I was

413
00:25:20.125 --> 00:25:23.804
<v Luke Morrisen>DJing and working and live and working on-site, it

414
00:25:23.804 --> 00:25:26.790
<v Luke Morrisen>was full of builders that went to the pub at, you know, middle of the

415
00:25:26.790 --> 00:25:30.550
<v Luke Morrisen>day and then I would go out into clubs still where you could smoke in

416
00:25:30.550 --> 00:25:33.865
<v Luke Morrisen>in a club and I'd be smoking and drinking. My life was consumed

417
00:25:34.245 --> 00:25:37.785
<v Luke Morrisen>by alcohol and, you know, other parts that come with with that lifestyle.

418
00:25:38.805 --> 00:25:42.630
<v Luke Morrisen>When I had my children, I kind of knew the effects it

419
00:25:42.630 --> 00:25:45.990
<v Luke Morrisen>was having on me being a dad, being a a good

420
00:25:45.990 --> 00:25:49.830
<v Luke Morrisen>husband. It took me a long time to get to where I

421
00:25:49.830 --> 00:25:53.465
<v Luke Morrisen>am now where I finally decided to stop completely. I would do

422
00:25:53.465 --> 00:25:56.905
<v Luke Morrisen>6 months here, 9 months out, go on a real big health

423
00:25:56.905 --> 00:26:00.730
<v Luke Morrisen>kick. In the back of my mind, I always thought, well, Christmas is coming

424
00:26:00.730 --> 00:26:03.850
<v Luke Morrisen>up. So I'll drink at Christmas, and then that'll I'll be drinking again. It's fine.

425
00:26:03.850 --> 00:26:07.395
<v Luke Morrisen>So I was always working to a a milestone. About 4

426
00:26:07.395 --> 00:26:11.075
<v Luke Morrisen>months ago, I decided to pack it in, and I have had no

427
00:26:11.075 --> 00:26:14.915
<v Luke Morrisen>regrets whatsoever. I mean, I've got no milestone in my mind that I'm gonna

428
00:26:14.915 --> 00:26:17.740
<v Luke Morrisen>drink. I'm going on holiday with the family in a few weeks, and

429
00:26:18.600 --> 00:26:22.200
<v Luke Morrisen>it's not even on my radar to have a drink right now. It is I'm

430
00:26:22.200 --> 00:26:25.400
<v Luke Morrisen>I'm beyond that. This is this is a turning point in my life because it

431
00:26:25.400 --> 00:26:29.225
<v Luke Morrisen>is, personally, it's no good for me. Lots of people can have the

432
00:26:29.225 --> 00:26:32.445
<v Luke Morrisen>odd drink here or there, and it doesn't affect them. I am all or nothing.

433
00:26:32.665 --> 00:26:36.070
<v Luke Morrisen>I've demonstrated that in a lot of things that I do in my life. So

434
00:26:36.370 --> 00:26:40.050
<v Luke Morrisen>for me, I have to make that decision. It's really tough at work because I

435
00:26:40.050 --> 00:26:43.730
<v Luke Morrisen>wanted to do this. It was really tough in employment, actually, is

436
00:26:43.730 --> 00:26:46.995
<v Luke Morrisen>probably a better way to put it, because I wanted to give out alcohol when

437
00:26:46.995 --> 00:26:50.515
<v Luke Morrisen>my kids were born. But working in the sales environment, you know, I wanted to

438
00:26:50.515 --> 00:26:54.195
<v Luke Morrisen>progress. I wanted to show the the managers and the the business

439
00:26:54.195 --> 00:26:57.780
<v Luke Morrisen>owners that I was committed. Along with that comes turning up to

440
00:26:57.780 --> 00:27:01.620
<v Luke Morrisen>events, being fun, being engaging, not being the odd

441
00:27:01.620 --> 00:27:04.934
<v Luke Morrisen>one out. So you end up drinking loads and loads and loads. And it it

442
00:27:04.934 --> 00:27:08.695
<v Luke Morrisen>will it actually wasn't achievable, which is sad. I think that's really

443
00:27:08.695 --> 00:27:12.500
<v Luke Morrisen>sad. I actually interviewed somebody for for my business a

444
00:27:12.500 --> 00:27:15.860
<v Luke Morrisen>couple of weeks ago, and he's a young lad who similar journey to me, but

445
00:27:15.860 --> 00:27:19.640
<v Luke Morrisen>he's identified it really early. He doesn't wanna be involved in the culture, the

446
00:27:19.905 --> 00:27:23.505
<v Luke Morrisen>drinking. And he's actually left that business and joined another really good

447
00:27:23.505 --> 00:27:27.265
<v Luke Morrisen>recruitment business off the back of that. And that's that was a moment where I

448
00:27:27.265 --> 00:27:30.600
<v Luke Morrisen>thought these are the types of people that I wanna hire. I wanna hire people

449
00:27:30.600 --> 00:27:34.440
<v Luke Morrisen>that understand who they are or they they I don't want to

450
00:27:34.440 --> 00:27:37.980
<v Luke Morrisen>put anybody in an environment where they don't feel safe or they

451
00:27:38.125 --> 00:27:41.885
<v Luke Morrisen>feel like they have to be somebody that they're not to fit in. So that

452
00:27:41.885 --> 00:27:45.620
<v Luke Morrisen>was a real sort of standing point where I thought, wow, that's, you know, that's

453
00:27:45.620 --> 00:27:49.380
<v Luke Morrisen>given me a good understanding of what I want the company to be, but also

454
00:27:49.380 --> 00:27:52.500
<v Luke Morrisen>it gives you a good insight as to how poorly people are doing it at

455
00:27:52.500 --> 00:27:56.345
<v Luke Morrisen>the moment. I remember I was invited to a a

456
00:27:56.345 --> 00:28:00.184
<v Joanne  Lockwood>3 day reunion weekend probably about a

457
00:28:00.184 --> 00:28:03.680
<v Joanne  Lockwood>couple of years And the person sent through this agenda, and it it

458
00:28:03.680 --> 00:28:07.440
<v Joanne  Lockwood>starts off with gin tasting, then there was a wine taste, then there was

459
00:28:07.440 --> 00:28:11.164
<v Joanne  Lockwood>whiskey tasting, And it it went on to lunch, pre dinner drinks,

460
00:28:11.544 --> 00:28:14.445
<v Joanne  Lockwood>bottle of wine per head with the meal, aperitifs,

461
00:28:14.985 --> 00:28:18.830
<v Joanne  Lockwood>whiskey, whatever. And I just went back and said, look, I don't

462
00:28:18.830 --> 00:28:22.510
<v Joanne  Lockwood>wanna be miserable or upset anybody or or or make it a big

463
00:28:22.510 --> 00:28:25.885
<v Joanne  Lockwood>deal, but it doesn't sound like it's for me. The whole

464
00:28:25.885 --> 00:28:29.585
<v Joanne  Lockwood>agenda has alcohol as part of the agenda item.

465
00:28:30.045 --> 00:28:33.410
<v Joanne  Lockwood>So it's not an afterthought. It's it's kind of driven by it. And they they

466
00:28:33.410 --> 00:28:36.530
<v Joanne  Lockwood>came back and said, well, we can do you a we can do a a

467
00:28:36.530 --> 00:28:39.250
<v Joanne  Lockwood>a different cost if you're not drinking. I said, no. No. You missed the point.

468
00:28:39.250 --> 00:28:42.635
<v Joanne  Lockwood>It's the fact that everything is centered around alcohol

469
00:28:42.635 --> 00:28:46.395
<v Joanne  Lockwood>being a core part of the program, and that's just not for

470
00:28:46.395 --> 00:28:50.140
<v Joanne  Lockwood>me. And I don't wanna put myself in an environment where I'm sitting around

471
00:28:50.140 --> 00:28:53.660
<v Joanne  Lockwood>watching people get drunk because that's what happens. And we know the behavior

472
00:28:53.660 --> 00:28:57.420
<v Joanne  Lockwood>changes after I'll drink up a glasses. So

473
00:28:57.420 --> 00:29:01.155
<v Joanne  Lockwood>it's I I now actively take myself out of those spaces in

474
00:29:01.155 --> 00:29:04.595
<v Joanne  Lockwood>the same way that when I gave up smoking, I actively took myself out of

475
00:29:04.595 --> 00:29:08.110
<v Joanne  Lockwood>spaces where people smoked. You know, people were gonna have this meeting

476
00:29:08.110 --> 00:29:11.470
<v Joanne  Lockwood>outside in the smoking area. Or if I was with a group of friends in

477
00:29:11.470 --> 00:29:14.305
<v Joanne  Lockwood>the pub at the time, they said, we're gonna go for a cigarette. I'd say,

478
00:29:14.385 --> 00:29:17.505
<v Joanne  Lockwood>go on then. I'll stay in the pub. I'm not gonna join you. I'm not

479
00:29:17.505 --> 00:29:21.350
<v Joanne  Lockwood>gonna add me to you to go and socialize where you want to socialize.

480
00:29:21.990 --> 00:29:25.190
<v Joanne  Lockwood>So how about you hang on here with me? Oh, no. No. No. So I

481
00:29:25.190 --> 00:29:28.605
<v Joanne  Lockwood>think I think we've gotta start taking a stand as as

482
00:29:28.605 --> 00:29:32.045
<v Joanne  Lockwood>nondrinkers and even say, oh, I can give you a Becks Blue or a

483
00:29:32.045 --> 00:29:35.245
<v Joanne  Lockwood>Peroni 0 0 or something like that. Yeah. I'll have that if I'm in an

484
00:29:35.245 --> 00:29:39.010
<v Joanne  Lockwood>event where that's the option. But I I won't be looking forward to

485
00:29:39.010 --> 00:29:41.970
<v Joanne  Lockwood>go, oh, look. I can have a 0 bid. And I yeah. I'm looking for

486
00:29:42.290 --> 00:29:46.065
<v Joanne  Lockwood>so I go for different reason now, but the thing I've I learned about it

487
00:29:46.304 --> 00:29:49.664
<v Joanne  Lockwood>about myself is that I now make smarter, better

488
00:29:49.664 --> 00:29:53.429
<v Joanne  Lockwood>choices. It's 10 o'clock. I'm feeling tired. I'm

489
00:29:53.429 --> 00:29:56.950
<v Joanne  Lockwood>gonna go home. When I was drinking, it was like, how many more can I

490
00:29:56.950 --> 00:30:00.710
<v Joanne  Lockwood>squeeze in before the last train? Oh god. Missed the last train. Where can I

491
00:30:00.710 --> 00:30:04.385
<v Joanne  Lockwood>stay tonight? Well, we'll go clubbing then. I'll I'll find somewhere

492
00:30:04.385 --> 00:30:07.125
<v Joanne  Lockwood>later, and then you end up sleeping on Waterloo Station

493
00:30:07.905 --> 00:30:11.679
<v Joanne  Lockwood>gripping onto your laptop with a with a cup of coffee in one hand and

494
00:30:11.679 --> 00:30:15.039
<v Joanne  Lockwood>your laptop with a pillow in the other hand, waking up with a with a

495
00:30:15.039 --> 00:30:18.639
<v Joanne  Lockwood>lap full of cold coffee when and no trains left because you've fallen asleep, missed

496
00:30:18.639 --> 00:30:22.455
<v Joanne  Lockwood>everything. So I've been there, and I've got so many friends who

497
00:30:22.615 --> 00:30:26.215
<v Joanne  Lockwood>who's who tell these stories of me, and they

498
00:30:26.215 --> 00:30:29.800
<v Joanne  Lockwood>always revolve around being drunk or being

499
00:30:29.800 --> 00:30:33.640
<v Joanne  Lockwood>silly or being whatever. And it's since I've gone to the

500
00:30:33.640 --> 00:30:37.065
<v Joanne  Lockwood>point in my life where I didn't want my life to be remembered

501
00:30:37.065 --> 00:30:39.804
<v Joanne  Lockwood>by as a as a drinker in that way.

502
00:30:40.505 --> 00:30:44.125
<v Joanne  Lockwood>And both of our children have a story about me being drunk

503
00:30:44.350 --> 00:30:48.110
<v Joanne  Lockwood>on holiday in places, and I thought blimey. You just take a

504
00:30:48.110 --> 00:30:51.230
<v Joanne  Lockwood>one eyed look at yourself. That's not who I who I want to be. And

505
00:30:51.230 --> 00:30:54.685
<v Joanne  Lockwood>I I think, again, going back to what I said earlier, as a society, as

506
00:30:54.685 --> 00:30:57.985
<v Joanne  Lockwood>a as a in the world of work, we send to alcohol

507
00:30:59.005 --> 00:31:02.269
<v Joanne  Lockwood>in the same way you used to send to smoking and alcohol. We've moved on

508
00:31:02.269 --> 00:31:06.110
<v Joanne  Lockwood>from smoking. Let's move on from alcohol being sent because it it

509
00:31:06.110 --> 00:31:09.649
<v Joanne  Lockwood>does exclude. It's still the in place to be in the pub, which

510
00:31:10.005 --> 00:31:13.845
<v Joanne  Lockwood>is why many women feel excluded because many of my female

511
00:31:13.845 --> 00:31:17.445
<v Joanne  Lockwood>friends do not wanna go to the pub more than for for half an

512
00:31:17.445 --> 00:31:20.610
<v Joanne  Lockwood>hour because it gets messy. Things things change.

513
00:31:21.230 --> 00:31:24.670
<v Joanne  Lockwood>And it's not a safe space in a in a drunken environment for for many

514
00:31:24.670 --> 00:31:28.325
<v Joanne  Lockwood>women and many other people as well, but, yeah, women especially. And they they

515
00:31:28.325 --> 00:31:31.845
<v Joanne  Lockwood>plan their nights out around it. And if this is being done in those

516
00:31:31.845 --> 00:31:35.445
<v Joanne  Lockwood>environments, people are gonna be excluded. I think that's we've gotta change our

517
00:31:35.445 --> 00:31:39.020
<v Joanne  Lockwood>relationship, haven't we? Yeah. Well, the the trouble is, I mean, our

518
00:31:39.080 --> 00:31:42.920
<v Luke Morrisen>our society here in Britain is so alcohol is such

519
00:31:42.920 --> 00:31:46.705
<v Luke Morrisen>a big and I've when I get stopped drinking, I've I've never proclaimed that

520
00:31:46.705 --> 00:31:50.545
<v Luke Morrisen>I'm gonna keep harping on about it and, you know, telling everyone about

521
00:31:50.545 --> 00:31:54.290
<v Luke Morrisen>my journey. But as as we've discussed it, I think it's important to mention our

522
00:31:54.370 --> 00:31:58.210
<v Luke Morrisen>society is built up around alcohol, and it is it is a huge part

523
00:31:58.210 --> 00:32:02.050
<v Luke Morrisen>of everyday life. I mean, I've got friends that don't deem themselves

524
00:32:02.050 --> 00:32:05.795
<v Luke Morrisen>of alcoholics, and they'll drink every day a couple of beers, which

525
00:32:05.795 --> 00:32:09.155
<v Luke Morrisen>is fine, but it doesn't affect their life and that I could never do that.

526
00:32:09.155 --> 00:32:12.755
<v Luke Morrisen>It doesn't affect their life. They can still go on and achieve great things and,

527
00:32:12.755 --> 00:32:16.260
<v Luke Morrisen>you know, families and all sorts. I I really struggle

528
00:32:16.260 --> 00:32:19.940
<v Luke Morrisen>with I really struggle with are we ever gonna get past this

529
00:32:19.940 --> 00:32:23.545
<v Luke Morrisen>point. I'm seeing more and more sober people than I've seen before. I

530
00:32:23.545 --> 00:32:27.385
<v Luke Morrisen>think there's a lot more people becoming aware of it, seeing the benefits in

531
00:32:27.385 --> 00:32:30.825
<v Luke Morrisen>others. I mean, I could talk all all afternoon about the benefits

532
00:32:30.825 --> 00:32:34.350
<v Luke Morrisen>of not drinking alcohol. But as a society, it's

533
00:32:34.570 --> 00:32:38.010
<v Luke Morrisen>so embedded into who we are now. I can't

534
00:32:38.010 --> 00:32:41.705
<v Luke Morrisen>see it changing more than it is now. The pubs are getting

535
00:32:41.705 --> 00:32:45.485
<v Luke Morrisen>more expensive. It's probably gonna stop people drinking a bit more. I get that.

536
00:32:45.785 --> 00:32:49.490
<v Luke Morrisen>But it then bleeds into the workspace. And how do you

537
00:32:49.570 --> 00:32:53.010
<v Luke Morrisen>how do you create an environment where people can have

538
00:32:53.010 --> 00:32:56.850
<v Luke Morrisen>alcohol for the ones that do want to go out on socials and

539
00:32:56.850 --> 00:33:00.315
<v Luke Morrisen>that, you know, they do drink, and then how do you create that environment for

540
00:33:00.315 --> 00:33:03.995
<v Luke Morrisen>the ones that don't want that without excluding one another? It's a real it's a

541
00:33:03.995 --> 00:33:07.799
<v Luke Morrisen>real tough one. I don't know the answer. I'm still early into this journey,

542
00:33:07.799 --> 00:33:10.539
<v Luke Morrisen>of course, but I definitely feel like you need

543
00:33:11.480 --> 00:33:15.294
<v Luke Morrisen>to understand everyone on a deeper level, get to know them individually,

544
00:33:15.995 --> 00:33:19.674
<v Luke Morrisen>get to know what they want, what they don't want, and then coming up with

545
00:33:19.674 --> 00:33:23.514
<v Luke Morrisen>ideas that, you know, maybe go out and do an event that doesn't involve

546
00:33:23.514 --> 00:33:26.700
<v Luke Morrisen>it. And the ones that that wanna crack on and do that and drink in

547
00:33:26.700 --> 00:33:30.140
<v Luke Morrisen>the evenings, go and drink in the evenings because I guarantee the sober ones want

548
00:33:30.140 --> 00:33:33.440
<v Luke Morrisen>to go home at 9 o'clock or 8 o'clock and see their families and relax.

549
00:33:34.005 --> 00:33:37.845
<v Luke Morrisen>That's where I am now. Yeah. I I agree. I I

550
00:33:37.845 --> 00:33:40.965
<v Joanne  Lockwood>think one of the things you can do as an organization is make a stand

551
00:33:40.965 --> 00:33:44.620
<v Joanne  Lockwood>and say nothing we ever organize will have alcohol

552
00:33:45.080 --> 00:33:48.917
<v Joanne  Lockwood>included. Alcohol is can be an option. You can go and buy it

553
00:33:48.917 --> 00:33:52.535
<v Joanne  Lockwood>yourself, but the business will no longer fund alcohol purchases,

554
00:33:52.755 --> 00:33:56.515
<v Joanne  Lockwood>and that includes expenses policies. You know? Zero tolerance to

555
00:33:56.515 --> 00:34:00.200
<v Joanne  Lockwood>alcohol on expenses. You know? A drink with a meal is not

556
00:34:00.200 --> 00:34:03.559
<v Joanne  Lockwood>alcohol. And as soon as businesses start taking their very proactive

557
00:34:03.559 --> 00:34:06.865
<v Joanne  Lockwood>attitude, alcohol will always be included

558
00:34:07.165 --> 00:34:10.844
<v Joanne  Lockwood>and paid for by the business. Therefore, people always abuse it. I mean, I

559
00:34:10.925 --> 00:34:14.719
<v Joanne  Lockwood>I've I've got a gold star in abusing expenses policies with alcohol.

560
00:34:14.819 --> 00:34:18.540
<v Joanne  Lockwood>It's it's abusing parties. I yeah. I'm not trying

561
00:34:18.540 --> 00:34:21.040
<v Joanne  Lockwood>to play white to the white here. I've been that person

562
00:34:21.900 --> 00:34:25.645
<v Joanne  Lockwood>who's collected trays of shots while it's still happy

563
00:34:25.645 --> 00:34:29.325
<v Joanne  Lockwood>hour or free at the bar, put them under the table, and bring the whole

564
00:34:29.325 --> 00:34:33.050
<v Joanne  Lockwood>table and start collecting alcohol so you got free drinks all night. I've been

565
00:34:33.050 --> 00:34:36.810
<v Joanne  Lockwood>that person, and I'm not proud of that. I look back

566
00:34:36.810 --> 00:34:40.455
<v Joanne  Lockwood>and think, well, that was the culture that was there. Everyone was doing it. And,

567
00:34:40.455 --> 00:34:43.614
<v Joanne  Lockwood>I guess, the organization, the company knew that they're gonna end up with a a

568
00:34:43.614 --> 00:34:47.295
<v Joanne  Lockwood>30 k alcohol bill, but it was all seemed to be worth it. So, yeah,

569
00:34:47.295 --> 00:34:51.119
<v Joanne  Lockwood>it's we've gotta have to start having 0 tolerance and organize things that

570
00:34:51.260 --> 00:34:55.100
<v Joanne  Lockwood>aren't based around alcohol until we do. That's the right thing to

571
00:34:55.100 --> 00:34:58.875
<v Luke Morrisen>do. Yeah. Because it ruins people's lives, and I'm not not being

572
00:34:58.875 --> 00:35:02.255
<v Joanne  Lockwood>that as a reformed drinker. I'm not trying to implant my

573
00:35:02.555 --> 00:35:06.320
<v Joanne  Lockwood>perspective on everybody else, but, yeah, it does ruin people's lives. And we see I

574
00:35:06.320 --> 00:35:09.780
<v Joanne  Lockwood>was just just to put a date stamp on this recording,

575
00:35:10.640 --> 00:35:14.385
<v Joanne  Lockwood>we were we had the race riots couple of weeks ago in the last

576
00:35:14.385 --> 00:35:18.085
<v Joanne  Lockwood>the last 10 days. I've seen some of the stories about people who were

577
00:35:18.385 --> 00:35:21.950
<v Joanne  Lockwood>charged and imprisoned as a result of it. Someone just literally walked out the pub.

578
00:35:22.670 --> 00:35:26.510
<v Joanne  Lockwood>All their mates are going, come on. Get out here here. They're all fueled out

579
00:35:26.510 --> 00:35:30.315
<v Joanne  Lockwood>drinking, and suddenly their their life has changed because they

580
00:35:30.315 --> 00:35:33.775
<v Joanne  Lockwood>made the wrong decision after a few drinks. And

581
00:35:34.155 --> 00:35:37.690
<v Joanne  Lockwood>we know that it it gives you it it removes your

582
00:35:38.089 --> 00:35:41.609
<v Joanne  Lockwood>objectiveness and your decision making power. Yeah. I

583
00:35:41.609 --> 00:35:45.450
<v Joanne  Lockwood>I Tricking and driving are things. I I genuinely believe

584
00:35:45.450 --> 00:35:49.245
<v Luke Morrisen>nothing good comes from alcohol. I do I I can't put one point

585
00:35:49.245 --> 00:35:52.925
<v Luke Morrisen>in my life where alcohol's contributed to any

586
00:35:52.925 --> 00:35:56.660
<v Luke Morrisen>success or any positives in my life. I can't okay. There may be

587
00:35:56.660 --> 00:35:59.220
<v Luke Morrisen>nights where I had a really good time. I had a had a good laugh,

588
00:35:59.220 --> 00:36:02.579
<v Luke Morrisen>but I have some great great times with my friends not drinking. I went on

589
00:36:02.579 --> 00:36:05.885
<v Luke Morrisen>a stack date not too long ago, and it was really tame. Don't get me

590
00:36:05.885 --> 00:36:09.405
<v Luke Morrisen>wrong. It wasn't a stack stack do. We're all, you know, late thirties now,

591
00:36:09.405 --> 00:36:13.130
<v Luke Morrisen>but it was I I had an amazing meal. I sat there.

592
00:36:13.130 --> 00:36:16.809
<v Luke Morrisen>I had 2 alcohol free Guinness's, and I drank water or diet coke for the

593
00:36:16.809 --> 00:36:20.424
<v Luke Morrisen>rest of the night. And I was I came home and I was so so

594
00:36:20.424 --> 00:36:24.105
<v Luke Morrisen>happy and proud of myself that I've managed to have a great night with

595
00:36:24.105 --> 00:36:27.944
<v Luke Morrisen>great friends, not drunk. And I woke up the next day. I

596
00:36:27.944 --> 00:36:31.560
<v Luke Morrisen>did what I needed to do. I was present for my family, I was there

597
00:36:31.560 --> 00:36:34.920
<v Luke Morrisen>for my children, we you know, I'm I'm doing more and more with my family

598
00:36:34.920 --> 00:36:38.515
<v Luke Morrisen>now than I ever done. But it's because the most important

599
00:36:38.655 --> 00:36:41.935
<v Luke Morrisen>thing to me right now is family. The second most important thing is getting my

600
00:36:41.935 --> 00:36:45.535
<v Luke Morrisen>business off the ground and making it a success for my family. And I can't

601
00:36:45.535 --> 00:36:49.120
<v Luke Morrisen>do that whilst I'm drinking alcohol because it then consumes me as a

602
00:36:49.120 --> 00:36:52.640
<v Luke Morrisen>person and all all I end up doing is being an

603
00:36:52.640 --> 00:36:56.405
<v Luke Morrisen>alcoholic in so in a sense. Yeah. Having a hangover waiting for the next drink.

604
00:36:56.405 --> 00:37:00.005
<v Joanne  Lockwood>Yeah. Kinda how it was. Yeah. Absolutely. So if you're if you're at different stage

605
00:37:00.005 --> 00:37:03.770
<v Joanne  Lockwood>of your life where it it helps you relax, absolutely, then fine.

606
00:37:03.770 --> 00:37:07.610
<v Joanne  Lockwood>I'm not here to police you as you are. But you but you

607
00:37:07.930 --> 00:37:11.015
<v Joanne  Lockwood>sometimes you just need to step back and look at your life. Yeah.

608
00:37:11.795 --> 00:37:15.395
<v Joanne  Lockwood>And, work out how much of it's consumed or dominated by having a

609
00:37:15.395 --> 00:37:18.835
<v Joanne  Lockwood>drink. And then when you stop, it really is it really is

610
00:37:18.835 --> 00:37:22.580
<v Joanne  Lockwood>noticeable how how much everything revolves. And the other thing, my wife and

611
00:37:22.580 --> 00:37:26.340
<v Joanne  Lockwood>I, we're trying to lose weight. So you you you realize how much life revolves

612
00:37:26.340 --> 00:37:29.974
<v Joanne  Lockwood>around eating and drinking. Mhmm. It's part of your

613
00:37:29.974 --> 00:37:33.575
<v Joanne  Lockwood>socialization. I guess it's a human thing. So, yeah, it's yeah. It does

614
00:37:33.575 --> 00:37:37.095
<v Joanne  Lockwood>dominate your life and Yeah. So many Saturday mornings and Sunday

615
00:37:37.095 --> 00:37:40.640
<v Joanne  Lockwood>mornings that you can get I can get out of bed till midday or

616
00:37:40.780 --> 00:37:44.140
<v Joanne  Lockwood>they're feeling rough afterwards and then you have another drink. You

617
00:37:44.140 --> 00:37:47.935
<v Joanne  Lockwood>still feel rough. You drink through it. Yeah. It's

618
00:37:47.935 --> 00:37:51.775
<v Luke Morrisen>it's a forever going cycle, isn't it? That's the trouble when it's, it's

619
00:37:51.775 --> 00:37:55.580
<v Luke Morrisen>until you've been until you brave up and you go, well, I don't want

620
00:37:55.580 --> 00:37:58.940
<v Luke Morrisen>this anymore. If you've know if you knew that if you've known for a long

621
00:37:58.940 --> 00:38:01.980
<v Luke Morrisen>time that it's not something you wanna keep doing, when you finally get to that

622
00:38:01.980 --> 00:38:05.805
<v Luke Morrisen>point and you you break it okay. It's a bit scary.

623
00:38:05.805 --> 00:38:08.445
<v Luke Morrisen>It's a bit daunting at the time and, you know, you think that people are

624
00:38:08.445 --> 00:38:11.744
<v Luke Morrisen>gonna look at you differently or treat you differently. That's only

625
00:38:12.369 --> 00:38:16.130
<v Luke Morrisen>that's I feel like that's their own insecurities rather

626
00:38:16.130 --> 00:38:18.769
<v Luke Morrisen>than, you know, they're probably a bit jealous because I think a lot of people

627
00:38:18.769 --> 00:38:22.605
<v Luke Morrisen>would love to stop drinking, but just this part of society, they can't. When

628
00:38:22.605 --> 00:38:26.365
<v Luke Morrisen>you do that, you realize how how easy it is actually and how much

629
00:38:26.365 --> 00:38:30.180
<v Luke Morrisen>more life you get back. I always I remember James Cordon talking

630
00:38:30.180 --> 00:38:34.020
<v Luke Morrisen>about alcohol. I can't remember exactly what it was, but he would say whenever

631
00:38:34.020 --> 00:38:37.780
<v Luke Morrisen>he drinks one day, he gives the day back to alcohol. So it's 2 days

632
00:38:37.780 --> 00:38:41.125
<v Luke Morrisen>gone of of his life because of the hangovers. I mean, my hangovers would I'd

633
00:38:41.125 --> 00:38:44.585
<v Luke Morrisen>have a couple of pints on a Sunday, and I'd fill it until Wednesday.

634
00:38:45.125 --> 00:38:48.300
<v Luke Morrisen>So my hang of hang overs are a lot longer, but you you give that

635
00:38:48.300 --> 00:38:51.980
<v Luke Morrisen>life away to that to the alcohol. And I've got that life back, and I've

636
00:38:51.980 --> 00:38:55.020
<v Luke Morrisen>got that time back. So now I've been putting it into the family and into

637
00:38:55.020 --> 00:38:58.235
<v Luke Morrisen>the business, and it's, you know, it feels like the perfect time to stop, Deborah.

638
00:38:58.235 --> 00:39:00.735
<v Joanne  Lockwood>Do you think your ADHD or your neurodiversity

639
00:39:02.075 --> 00:39:05.920
<v Joanne  Lockwood>fueled that kind of addictive behavior? Was

640
00:39:05.920 --> 00:39:09.040
<v Joanne  Lockwood>it could you I'm not saying blame it on that, but could you see a

641
00:39:09.040 --> 00:39:12.405
<v Joanne  Lockwood>sign where it was that all or nothing totally?

642
00:39:12.785 --> 00:39:16.244
<v Luke Morrisen>Yeah. Absolutely. Like I said, it's not understanding my son's

643
00:39:16.385 --> 00:39:20.145
<v Luke Morrisen>neurodiversity and the the way that he is with things, he is very

644
00:39:20.145 --> 00:39:23.890
<v Luke Morrisen>much all or nothing. I am all or nothing, and it is a

645
00:39:23.890 --> 00:39:27.650
<v Luke Morrisen>big part of ADHD. So you when I get into something, I get

646
00:39:27.650 --> 00:39:30.770
<v Luke Morrisen>into it. I'm not a fad where I'll do lots and lots of different things

647
00:39:30.770 --> 00:39:33.894
<v Luke Morrisen>and, you know, do a jack of all muscle and I know I will put

648
00:39:33.894 --> 00:39:37.575
<v Luke Morrisen>all my time into the thing that I love at the time. Same with

649
00:39:37.575 --> 00:39:41.119
<v Luke Morrisen>golf, like, I I love golf. That is my hobby. That's my time

650
00:39:41.119 --> 00:39:44.520
<v Luke Morrisen>away. When I was in the gym a lot, I was doing bodybuilding. I was

651
00:39:44.640 --> 00:39:48.335
<v Luke Morrisen>you know, that was my thing at the time. But I've always kept golf and

652
00:39:48.335 --> 00:39:51.954
<v Luke Morrisen>gym in my life. Alcar was something that I just couldn't

653
00:39:52.095 --> 00:39:55.080
<v Luke Morrisen>couldn't do a little bit of. I and I said to my friends all the

654
00:39:55.080 --> 00:39:57.800
<v Luke Morrisen>time, they're like, surely you can just sit here and have one beer. I was

655
00:39:57.800 --> 00:40:01.320
<v Luke Morrisen>like, I could. Of course I could. But I will go home and I would

656
00:40:01.320 --> 00:40:05.115
<v Luke Morrisen>want another beer. And then it's taken over my weekend. And

657
00:40:05.115 --> 00:40:08.635
<v Luke Morrisen>I would I've lost my weekend's outcome. My family's lost their

658
00:40:08.635 --> 00:40:12.350
<v Luke Morrisen>dads to, you know, being down the pub with friends. It's just it's

659
00:40:12.350 --> 00:40:15.890
<v Luke Morrisen>just not important to me. And now I've realized this, and now I've understood

660
00:40:16.190 --> 00:40:19.675
<v Luke Morrisen>who I am as a person. And I'm still on that journey. I'm still very

661
00:40:19.675 --> 00:40:23.115
<v Luke Morrisen>infant into understanding who I am. But now I'm on this

662
00:40:23.115 --> 00:40:26.810
<v Luke Morrisen>journey, I realize what's good for me and what's bad for me and

663
00:40:26.810 --> 00:40:30.510
<v Luke Morrisen>how addictive I can get to to

664
00:40:31.610 --> 00:40:35.255
<v Luke Morrisen>situations and alcohols, and it is part of neurodiversity

665
00:40:35.474 --> 00:40:39.234
<v Luke Morrisen>and ADHD. I definitely a lot a lot of people that drink a d

666
00:40:39.555 --> 00:40:43.174
<v Luke Morrisen>that have ADHD shouldn't drink because it is an addictive

667
00:40:43.795 --> 00:40:47.130
<v Luke Morrisen>trait. So, yeah, I would definitely pass it on to that.

668
00:40:47.430 --> 00:40:51.109
<v Luke Morrisen>Blame blame ADHD. Well, no. But it's it's all part of

669
00:40:51.109 --> 00:40:54.935
<v Joanne  Lockwood>that hyperfocus. It's all part of that. I mean, I I

670
00:40:54.935 --> 00:40:58.375
<v Joanne  Lockwood>know I can't I can have none, but I can't have

671
00:40:58.375 --> 00:41:01.890
<v Joanne  Lockwood>1. 1 is 10. Yeah. Yeah.

672
00:41:02.210 --> 00:41:05.890
<v Joanne  Lockwood>Or or it's or feeling that you need 10.

673
00:41:05.890 --> 00:41:09.269
<v Joanne  Lockwood>Even even if I have 1 and have to leave, it's like, oh, one more.

674
00:41:10.245 --> 00:41:13.765
<v Joanne  Lockwood>We'll we'll finish somebody else's off. You know? That's the worst thing. Yeah. Do you

675
00:41:13.765 --> 00:41:17.365
<v Luke Morrisen>know what? I've given up recently as well because I'm now on this journey

676
00:41:17.365 --> 00:41:21.130
<v Luke Morrisen>of healthiness and, you know, being healthy as I grow older

677
00:41:21.130 --> 00:41:24.910
<v Luke Morrisen>and being there for my family. I've actually given up coffee and

678
00:41:24.970 --> 00:41:28.724
<v Luke Morrisen>it is that's I was as shocked with giving

679
00:41:28.724 --> 00:41:32.025
<v Luke Morrisen>up coffee and the effects it had on my body

680
00:41:32.085 --> 00:41:35.779
<v Luke Morrisen>than I was when I gave up alcohol. I mean, my my

681
00:41:35.779 --> 00:41:39.619
<v Luke Morrisen>focus now and I do struggle with focusing at work when I'm on my own

682
00:41:39.619 --> 00:41:43.299
<v Luke Morrisen>in my office and I'm I'm, you know, grinding out, trying to get the business

683
00:41:43.299 --> 00:41:46.954
<v Luke Morrisen>up and running. Coffee and if I would say and maybe have

684
00:41:46.954 --> 00:41:50.795
<v Luke Morrisen>6, 7 cups of coffee a day. Now I don't drink it, and I'm

685
00:41:50.795 --> 00:41:54.095
<v Luke Morrisen>through that period of not drinking on, what, 2 months now,

686
00:41:54.590 --> 00:41:58.350
<v Luke Morrisen>I am so much more focused at work. I sleep a lot better. It's I

687
00:41:58.350 --> 00:42:02.190
<v Luke Morrisen>just I had no idea. But again, it's an ADHD thing. You know,

688
00:42:02.190 --> 00:42:05.865
<v Luke Morrisen>if you're if you've got that type of personality, you shouldn't really be

689
00:42:05.865 --> 00:42:09.705
<v Luke Morrisen>drinking coffee or drinking alcohol because you can't get addicted to it. And you

690
00:42:09.705 --> 00:42:13.530
<v Luke Morrisen>can end up, you know, it can change who you are and how you

691
00:42:13.530 --> 00:42:17.289
<v Luke Morrisen>work. Yeah. We we we share another similar thing. I I

692
00:42:17.289 --> 00:42:21.115
<v Joanne  Lockwood>gave up caffeine for about 8 8 years

693
00:42:21.115 --> 00:42:24.634
<v Joanne  Lockwood>ago. Did you? I being with an IT background, it's almost like

694
00:42:24.634 --> 00:42:28.400
<v Joanne  Lockwood>you'd you've been working all night. You're

695
00:42:28.400 --> 00:42:32.080
<v Joanne  Lockwood>engrossed in something. You you'd stand up for go to the toilet, get a

696
00:42:32.080 --> 00:42:35.920
<v Joanne  Lockwood>coffee, or you you wait for something to compile or wait for something to load

697
00:42:35.920 --> 00:42:39.135
<v Joanne  Lockwood>or doing something like that. You go and grab a coffee or out in the

698
00:42:39.135 --> 00:42:42.815
<v Joanne  Lockwood>old days, go have a cigarette, have a coffee. And then I remember walking

699
00:42:42.815 --> 00:42:46.340
<v Joanne  Lockwood>around Sainsbury's about 8 or 9 years ago, and I remember my

700
00:42:46.580 --> 00:42:50.180
<v Joanne  Lockwood>I felt really, really uncomfortable in my chest. I felt really kinda like I was

701
00:42:50.180 --> 00:42:53.755
<v Joanne  Lockwood>pulpitating. And I started doing some

702
00:42:53.755 --> 00:42:57.595
<v Joanne  Lockwood>analysis of this and realized that it was coffee. It happened before when I had

703
00:42:57.595 --> 00:43:01.320
<v Joanne  Lockwood>a a Red Bull weekend a few years before, but I realized that coffee

704
00:43:01.320 --> 00:43:04.300
<v Joanne  Lockwood>did it. So now I drink decaf. I still drink too much decaf.

705
00:43:05.960 --> 00:43:09.525
<v Joanne  Lockwood>But I if I have a if I have a full strength coffee now,

706
00:43:09.905 --> 00:43:13.745
<v Joanne  Lockwood>I can feel it. If I have 2, I've I I start feeling my chest.

707
00:43:13.745 --> 00:43:17.280
<v Joanne  Lockwood>It's going funny. I start feeling hyper. I feel kind of really

708
00:43:17.280 --> 00:43:21.119
<v Joanne  Lockwood>uncomfortable. And, so, yeah, I I know what caffeine does to me now, whether

709
00:43:21.119 --> 00:43:24.845
<v Joanne  Lockwood>I'm whether I've developed an intolerance to it over my life or whether

710
00:43:24.845 --> 00:43:28.445
<v Joanne  Lockwood>I'm just masking it because I was doing so much of it. But, yeah, I

711
00:43:28.445 --> 00:43:32.125
<v Joanne  Lockwood>I I have a very high or low threshold of tolerance for for

712
00:43:32.125 --> 00:43:35.970
<v Joanne  Lockwood>caffeine. Well, you you get used to it after time, don't you? Your your body

713
00:43:35.970 --> 00:43:39.650
<v Luke Morrisen>becomes numb to the effects of it, same as alcohol and, you know,

714
00:43:39.650 --> 00:43:43.265
<v Luke Morrisen>any substance that you do more and more and more of, you become

715
00:43:43.565 --> 00:43:47.325
<v Luke Morrisen>used to it and it doesn't have the same effect. So I've not I refuse

716
00:43:47.325 --> 00:43:51.020
<v Luke Morrisen>to have a coffee now because of the headaches I got after stopping. I mean,

717
00:43:51.020 --> 00:43:54.380
<v Luke Morrisen>I had 3 or 4 days of in the middle of the night pounding. I

718
00:43:54.380 --> 00:43:58.035
<v Luke Morrisen>was I was googling it, which you should never do when you've got a headache.

719
00:43:58.035 --> 00:44:01.875
<v Luke Morrisen>Don't ever Google anything like that. And then it and then I

720
00:44:01.875 --> 00:44:04.590
<v Luke Morrisen>kind of so the reason why I stopped is when we had that first heat

721
00:44:04.590 --> 00:44:08.270
<v Luke Morrisen>wave about two and a half months ago, and I couldn't drink during the couldn't

722
00:44:08.270 --> 00:44:11.251
<v Luke Morrisen>drink hot drinks. I was like, no. I'm gonna give it a rest. And then

723
00:44:11.251 --> 00:44:14.825
<v Luke Morrisen>it got to Sunday, and my head was pounding. Laura was like, if you change

724
00:44:14.825 --> 00:44:18.623
<v Luke Morrisen>this in your diet like, she was getting quite worried. And then so, actually, I

725
00:44:18.623 --> 00:44:22.300
<v Luke Morrisen>I haven't drunk coffee for 4 4, 5 days. And then she's like, I

726
00:44:22.300 --> 00:44:25.740
<v Luke Morrisen>reckon it's that. And then we looked at it and because it it

727
00:44:25.740 --> 00:44:29.505
<v Luke Morrisen>restricts the capillaries in your brain to stop the blood flow, which is why when

728
00:44:29.505 --> 00:44:33.105
<v Luke Morrisen>you stop, your capillaries open up and that's when you get the headaches. I was,

729
00:44:33.105 --> 00:44:36.590
<v Luke Morrisen>oh, I'm not gonna drink it now if it if it's been I struggle enough

730
00:44:36.590 --> 00:44:39.310
<v Luke Morrisen>as it is with my with my brain getting blood in now. I don't wanna

731
00:44:39.310 --> 00:44:43.070
<v Luke Morrisen>don't wanna add to that. So, yeah, I gave gave it up after the back

732
00:44:43.070 --> 00:44:46.895
<v Luke Morrisen>of that. Fascinating. Fascinating. Yeah. It's, it's really ask if we we

733
00:44:46.895 --> 00:44:48.195
<v Joanne  Lockwood>can share any of our stories.

734
00:44:50.960 --> 00:44:54.800
<v Joanne  Lockwood>We both got addictive personalities. Yeah. Yeah. Yeah. I get it. Yeah. But I think

735
00:44:54.800 --> 00:44:57.360
<v Joanne  Lockwood>it it just take it just takes something in your life. As you as you've

736
00:44:57.360 --> 00:45:00.975
<v Joanne  Lockwood>said eloquently many times, it's around finding that

737
00:45:00.975 --> 00:45:04.655
<v Joanne  Lockwood>focus about your family. You're you're turning your hyperfocus, if you like,

738
00:45:04.655 --> 00:45:08.400
<v Joanne  Lockwood>on on your social side, your family side, getting getting

739
00:45:08.400 --> 00:45:11.760
<v Joanne  Lockwood>pleasure and satisfaction at the love of your family,

740
00:45:11.760 --> 00:45:15.299
<v Joanne  Lockwood>which you can't do that when you have another monster

741
00:45:15.760 --> 00:45:19.455
<v Joanne  Lockwood>taking over. Yeah. It's a really nice way to frame it actually

742
00:45:19.455 --> 00:45:23.135
<v Luke Morrisen>because I'm I always look at myself, oh, maybe I'm never happy enough. Like, I'm

743
00:45:23.135 --> 00:45:26.770
<v Luke Morrisen>always looking for the next thing. Like, that's part of my personality, but

744
00:45:26.770 --> 00:45:30.470
<v Luke Morrisen>actually framing it. And, like, my hope and focus now is my family.

745
00:45:30.690 --> 00:45:33.505
<v Luke Morrisen>That's a real I've not I've not thought about it that like that before. That's

746
00:45:33.505 --> 00:45:36.165
<v Luke Morrisen>a really nice way to look at it. And I I look at the challenges

747
00:45:36.785 --> 00:45:40.440
<v Luke Morrisen>my children have had. You know, even my wife, she she's in

748
00:45:40.440 --> 00:45:43.980
<v Luke Morrisen>brilliant roles. She's worked at a great company for a long time. She left

749
00:45:44.600 --> 00:45:47.960
<v Luke Morrisen>to take a step up in her career and with a new with a new

750
00:45:47.960 --> 00:45:51.645
<v Luke Morrisen>company, and unfortunately, it didn't go to plan. Her manager left. She was left

751
00:45:51.645 --> 00:45:55.484
<v Luke Morrisen>with lots of stuff on her plate, and it threw a downward

752
00:45:55.484 --> 00:45:58.859
<v Luke Morrisen>spiral. She was off work. She's never been off with panic attacks or

753
00:45:58.859 --> 00:46:02.700
<v Luke Morrisen>anxiety. She was extremely she was in a really dark place

754
00:46:02.700 --> 00:46:06.415
<v Luke Morrisen>for a long time, and that was my it's like a commitment

755
00:46:06.415 --> 00:46:09.935
<v Luke Morrisen>now. I wanna build something so she doesn't have to work, so she can do

756
00:46:09.935 --> 00:46:12.975
<v Luke Morrisen>something that she really loves doing. I know she loves her role now, but I

757
00:46:12.975 --> 00:46:16.710
<v Luke Morrisen>wanna I wanna create a life for my family that is special. And I

758
00:46:16.710 --> 00:46:20.330
<v Luke Morrisen>think understanding my family and where they've been and my children,

759
00:46:20.550 --> 00:46:24.285
<v Luke Morrisen>I've I really believe that we can help that with other people

760
00:46:24.285 --> 00:46:27.964
<v Luke Morrisen>looking for jobs and companies that are hiring and taking my

761
00:46:27.964 --> 00:46:31.570
<v Luke Morrisen>experience with speaking to incredible people that are

762
00:46:31.570 --> 00:46:35.250
<v Luke Morrisen>perfect for their business because of their culture, not just because of their

763
00:46:35.250 --> 00:46:38.714
<v Luke Morrisen>technical skills. I think there's some really nice there's

764
00:46:38.714 --> 00:46:42.315
<v Luke Morrisen>some really nice nuances within there that I can help match

765
00:46:42.315 --> 00:46:46.059
<v Luke Morrisen>that. I'm still on this journey. It's still very early for me. I've got

766
00:46:46.059 --> 00:46:49.500
<v Luke Morrisen>lots and lots to learn and, you know, podcasts like this and speaking to people

767
00:46:49.500 --> 00:46:53.339
<v Luke Morrisen>like yourself really help contribute towards that. But, yeah, it's

768
00:46:53.339 --> 00:46:56.975
<v Luke Morrisen>it's I feel like it's the right time for me. I'm I'm

769
00:46:57.195 --> 00:46:59.055
<v Luke Morrisen>maturing finally as a person.

770
00:47:01.490 --> 00:47:04.770
<v Joanne  Lockwood>I think that we I think well, I think we all go through, but some

771
00:47:04.770 --> 00:47:08.530
<v Joanne  Lockwood>of us go through it later in life where you you finally start to understand

772
00:47:08.530 --> 00:47:11.655
<v Joanne  Lockwood>the game of life. You realize what it really is all about, what are the

773
00:47:11.655 --> 00:47:15.495
<v Joanne  Lockwood>important things, what things you'll you'll grow to regret that you

774
00:47:15.495 --> 00:47:19.270
<v Joanne  Lockwood>didn't do rather than things you do do sometimes. And looking

775
00:47:19.270 --> 00:47:22.950
<v Joanne  Lockwood>back and saying, actually, that I don't wanna keep keep repeating the same

776
00:47:22.950 --> 00:47:26.545
<v Joanne  Lockwood>things I'm doing. Actually, what I want is this. And it's almost

777
00:47:26.545 --> 00:47:30.224
<v Joanne  Lockwood>reframing. You don't have a work life balance. You have a life balance that allows

778
00:47:30.224 --> 00:47:33.585
<v Joanne  Lockwood>you to live your life and then feed

779
00:47:33.585 --> 00:47:37.430
<v Joanne  Lockwood>that with what you need to succeed. You know, I

780
00:47:37.430 --> 00:47:41.070
<v Joanne  Lockwood>I talk about I'm much more I'm talking about sufficiency now

781
00:47:41.070 --> 00:47:44.905
<v Joanne  Lockwood>rather than gluttony. I went through a phase of my life where I was I

782
00:47:44.905 --> 00:47:48.585
<v Joanne  Lockwood>was gluttonous, if you like. I wanted bigger cars. I wanted I wanted to compete.

783
00:47:48.585 --> 00:47:51.089
<v Joanne  Lockwood>I wanted more of this, more of that, more of the other. I'm not saying

784
00:47:51.089 --> 00:47:54.290
<v Joanne  Lockwood>I still don't buy things. I still buy things, but I don't it's not about

785
00:47:54.290 --> 00:47:58.095
<v Joanne  Lockwood>competing. I buy it because I want it. Mhmm. I enjoy it, and I'll

786
00:47:58.095 --> 00:48:00.895
<v Joanne  Lockwood>get some benefit out of it, not because it's the biggest one or the newest

787
00:48:00.895 --> 00:48:04.415
<v Joanne  Lockwood>one. I'm I'm driving a 17 year old car, and I love

788
00:48:04.415 --> 00:48:08.109
<v Joanne  Lockwood>it. I own it outright. I don't owe anybody anything apart

789
00:48:08.109 --> 00:48:11.789
<v Joanne  Lockwood>from the tax on a monthly basis. But, yeah, it's it's mine outright, whereas in

790
00:48:11.789 --> 00:48:15.549
<v Joanne  Lockwood>the past, I had to have the the latest. I've had X Fives.

791
00:48:15.549 --> 00:48:19.345
<v Joanne  Lockwood>I've had 4 series convertibles and turbo this and

792
00:48:19.345 --> 00:48:23.160
<v Joanne  Lockwood>turbo that. I mean, because it's it seemed to be what right now

793
00:48:23.880 --> 00:48:27.400
<v Joanne  Lockwood>say, sufficiency is is kind of a model I'm happy with. I've I've got

794
00:48:27.400 --> 00:48:31.240
<v Joanne  Lockwood>sufficient for now and next week, maybe next month. That's all

795
00:48:31.240 --> 00:48:35.065
<v Joanne  Lockwood>I care about. It's confidence in in what you're what you're looking for and what

796
00:48:35.065 --> 00:48:38.665
<v Luke Morrisen>you want, isn't it, really? I mean, you're you're confident that actually you don't you

797
00:48:38.665 --> 00:48:41.960
<v Luke Morrisen>don't wanna be chasing the big cars and all that because it's not important to

798
00:48:41.960 --> 00:48:45.420
<v Luke Morrisen>you and who you are and what you're about. You know, as a salesperson,

799
00:48:45.560 --> 00:48:49.160
<v Luke Morrisen>you typically, you'd have your Lambos and your Ferrari stuck up on your

800
00:48:49.160 --> 00:48:52.935
<v Luke Morrisen>board behind your computer and all that kind of stuff. And I've I've had

801
00:48:52.935 --> 00:48:56.555
<v Luke Morrisen>nice cars, and that stuff isn't important to me. It's you know,

802
00:48:56.760 --> 00:49:00.380
<v Luke Morrisen>I drive a an electric car. It was good because it's through the business.

803
00:49:00.599 --> 00:49:03.960
<v Luke Morrisen>You get a tax relief off it, which is why we got it. But what's

804
00:49:03.960 --> 00:49:07.555
<v Luke Morrisen>important to me is making sure my wife's pension is maxed out when we're

805
00:49:07.555 --> 00:49:11.335
<v Luke Morrisen>older and my children's pensions are maxed out if I can. And, you know,

806
00:49:11.474 --> 00:49:15.180
<v Luke Morrisen>if I can put the effort in now, you know, I could get to a

807
00:49:15.180 --> 00:49:18.859
<v Luke Morrisen>point hopefully when I'm in my fifties that my wife can

808
00:49:18.940 --> 00:49:22.380
<v Luke Morrisen>she knows it. She's got a full pension max out for her. That that's the

809
00:49:22.380 --> 00:49:25.625
<v Luke Morrisen>goal for me and that's that's what I wanna do. I wanna I wanna be

810
00:49:25.625 --> 00:49:29.464
<v Luke Morrisen>able to support support my family. And that isn't that

811
00:49:29.464 --> 00:49:32.125
<v Joanne  Lockwood>the I I call this the definition of freedom.

812
00:49:33.029 --> 00:49:36.869
<v Joanne  Lockwood>Freedom is is is the ability to make a decision about what you want to

813
00:49:36.869 --> 00:49:40.484
<v Joanne  Lockwood>do, the the freedom of choice. Knowing that you have the

814
00:49:40.484 --> 00:49:43.924
<v Joanne  Lockwood>means and the support and the whatever it may be, the

815
00:49:43.924 --> 00:49:47.710
<v Joanne  Lockwood>sufficiency around you to to do that. So what you're trying to say is

816
00:49:47.790 --> 00:49:51.170
<v Joanne  Lockwood>you want yourself, your wife, your family to have freedom of choice

817
00:49:51.550 --> 00:49:54.750
<v Joanne  Lockwood>at this point in their life to do whatever they wanna do. And if that

818
00:49:54.750 --> 00:49:58.355
<v Joanne  Lockwood>is stay in work, stay in work. If it's not, let's do this. Good

819
00:49:58.895 --> 00:50:02.735
<v Joanne  Lockwood>traveling, sit in the sun all day. It's one part building that freedom, isn't

820
00:50:02.735 --> 00:50:06.275
<v Joanne  Lockwood>it? Yeah. Absolutely. And, you know, growing up on the farm,

821
00:50:06.460 --> 00:50:10.060
<v Luke Morrisen>my mom worked very hard and, you know, she had 3 boisterous

822
00:50:10.060 --> 00:50:13.820
<v Luke Morrisen>boys at the age of 18 and we, you know, we were rough

823
00:50:13.820 --> 00:50:16.905
<v Luke Morrisen>and tumble kids and she she did what she could. I mean, she she's had

824
00:50:16.905 --> 00:50:20.685
<v Luke Morrisen>an amazing career. She's got a brilliant business. She's winding down for retirement.

825
00:50:21.305 --> 00:50:25.050
<v Luke Morrisen>You know, really proud of what she's achieved, and I wanna be able to

826
00:50:25.050 --> 00:50:28.890
<v Luke Morrisen>achieve that now for my family. I

827
00:50:28.890 --> 00:50:31.290
<v Luke Morrisen>mean, it's gonna take me a long time. Don't get me wrong. I'm not I'm

828
00:50:31.290 --> 00:50:34.815
<v Luke Morrisen>not baffled and deluded. And, you know, this time next year, it'll be happy

829
00:50:35.835 --> 00:50:39.195
<v Luke Morrisen>we've been going 2 years, close to 2 years now. So I think I've got

830
00:50:39.195 --> 00:50:42.970
<v Luke Morrisen>another 10 years of hard graft until I can sit back and

831
00:50:43.050 --> 00:50:46.810
<v Luke Morrisen>see the plan evolving. But, yeah, that's what I I want them to have

832
00:50:46.810 --> 00:50:50.430
<v Luke Morrisen>that flexibility and freedom, and it's not something that I had when I was younger.

833
00:50:50.775 --> 00:50:53.975
<v Luke Morrisen>No fault to my mom who was trying to do the best she could for

834
00:50:53.975 --> 00:50:57.815
<v Luke Morrisen>us, but it's it's given me that motivation. And it's

835
00:50:57.895 --> 00:51:01.480
<v Luke Morrisen>especially, you know, being so close to my family and

836
00:51:01.480 --> 00:51:05.240
<v Luke Morrisen>and really being present with them now, it's even more of a driver.

837
00:51:05.240 --> 00:51:08.815
<v Joanne  Lockwood>It talks about culture and when

838
00:51:08.815 --> 00:51:12.435
<v Joanne  Lockwood>you're working with organizations around trying to place candidates,

839
00:51:13.695 --> 00:51:17.480
<v Joanne  Lockwood>persuade candidates this is the right opportunity for them, persuade the opportunity this is

840
00:51:17.480 --> 00:51:20.840
<v Joanne  Lockwood>the right candidate for them. Are you seeing in the in the sort of the

841
00:51:20.840 --> 00:51:24.360
<v Joanne  Lockwood>tech sector that you work in, the digital sector, representation of a

842
00:51:24.360 --> 00:51:27.785
<v Joanne  Lockwood>broader demographic, or or is it still the usual suspects? Are we seeing

843
00:51:27.785 --> 00:51:31.085
<v Joanne  Lockwood>a a broader gender balance? Are we seeing a broader

844
00:51:31.944 --> 00:51:35.240
<v Joanne  Lockwood>ethnicity balance? Or are we still

845
00:51:36.020 --> 00:51:39.700
<v Joanne  Lockwood>stereotyping into the traditional candidates? We are

846
00:51:39.700 --> 00:51:43.494
<v Luke Morrisen>definitely seeing a broader ethnicity balance. Definitely,

847
00:51:43.714 --> 00:51:47.395
<v Luke Morrisen>I feel. Gender balance, it's on people's radars, but

848
00:51:47.395 --> 00:51:50.835
<v Luke Morrisen>it's I don't think they've got strong enough initiatives to support

849
00:51:50.835 --> 00:51:53.809
<v Luke Morrisen>that. I think businesses want to

850
00:51:54.750 --> 00:51:58.109
<v Luke Morrisen>have a a less of a gender gap. It's probably a good way to put

851
00:51:58.109 --> 00:52:01.775
<v Luke Morrisen>it. But they're unsure of how they can do that. How can they

852
00:52:01.835 --> 00:52:05.674
<v Luke Morrisen>attract females or males, whichever whichever way there's

853
00:52:05.674 --> 00:52:09.340
<v Luke Morrisen>the imbalance. So I definitely fit all yeah. I I

854
00:52:09.340 --> 00:52:13.180
<v Luke Morrisen>I feel like it's on their agendas, but it's it's so

855
00:52:13.180 --> 00:52:16.994
<v Luke Morrisen>early into their journey. They haven't really

856
00:52:16.994 --> 00:52:20.835
<v Luke Morrisen>created them something substantial to onboard them. Like, how how

857
00:52:20.835 --> 00:52:24.570
<v Luke Morrisen>are they gonna support a a new female developer in an all

858
00:52:24.570 --> 00:52:28.410
<v Luke Morrisen>male business? Like, what what are you doing to support that person coming

859
00:52:28.410 --> 00:52:32.255
<v Luke Morrisen>on board? How are you gonna stop all the conversations based around

860
00:52:32.255 --> 00:52:36.015
<v Luke Morrisen>football or, you know, whatever gender topics pop

861
00:52:36.015 --> 00:52:39.555
<v Luke Morrisen>up? It it it's Yeah. The lab culture, the Yeah. Grow environment

862
00:52:41.650 --> 00:52:43.330
<v Joanne  Lockwood>sort of thing. Yeah. Yeah. Exactly. So I I I I'm speaking to more and

863
00:52:43.330 --> 00:52:47.010
<v Luke Morrisen>more people and especially since setting up the business that lots of

864
00:52:47.010 --> 00:52:50.465
<v Luke Morrisen>clients come to us and it's something that they want help with and they

865
00:52:50.465 --> 00:52:54.305
<v Luke Morrisen>want our support on. But I don't know if a

866
00:52:54.305 --> 00:52:57.020
<v Luke Morrisen>lot of them are actually ready for it. So there are a lot of the

867
00:52:57.020 --> 00:53:00.380
<v Luke Morrisen>conversations we've had. I'm like, are are you are you saying it because it's a

868
00:53:00.380 --> 00:53:04.140
<v Luke Morrisen>tick box exercise, or are you actually truly needing to change

869
00:53:04.140 --> 00:53:07.805
<v Luke Morrisen>this because the culture is so bad and because you want the business to evolve?

870
00:53:08.105 --> 00:53:11.625
<v Luke Morrisen>So it's it's digging down on on that topic and really

871
00:53:11.625 --> 00:53:15.460
<v Luke Morrisen>understanding their needs and their situation. I am worried

872
00:53:15.460 --> 00:53:18.340
<v Luke Morrisen>that some companies do it as a tick box exercise, which is a bit sad,

873
00:53:18.340 --> 00:53:21.935
<v Luke Morrisen>but I've spoken to some brilliant companies the last few months that are it is

874
00:53:21.935 --> 00:53:25.775
<v Luke Morrisen>part of their agenda, and they're driven to change. So I I feel like

875
00:53:25.775 --> 00:53:29.490
<v Luke Morrisen>it's moving in the right direction. I don't know how, I mean, don't know

876
00:53:29.490 --> 00:53:32.790
<v Luke Morrisen>how you would see it from from when you were working within that world,

877
00:53:33.330 --> 00:53:37.170
<v Luke Morrisen>but I it's probably changed a lot. I think it I think it mirrors

878
00:53:37.170 --> 00:53:40.635
<v Joanne  Lockwood>what what you're saying is there's a lot of

879
00:53:40.635 --> 00:53:44.175
<v Joanne  Lockwood>willingness out there, but a lot of it is, I would say, passive.

880
00:53:44.690 --> 00:53:48.070
<v Joanne  Lockwood>They're kind of expecting it to fix itself, or they're just magically

881
00:53:48.130 --> 00:53:51.970
<v Joanne  Lockwood>expecting more women, for example, to apply for a role and they don't, you know,

882
00:53:51.970 --> 00:53:55.525
<v Joanne  Lockwood>well, okay. No worries. We'll just hire one of the men. Mhmm. So it's a

883
00:53:55.525 --> 00:53:58.505
<v Joanne  Lockwood>lot of passive. There's not a lot of what we call active, deliberate

884
00:53:59.605 --> 00:54:03.400
<v Joanne  Lockwood>targeting, you know, positive action campaigns, looking at their recruitment

885
00:54:03.460 --> 00:54:06.920
<v Joanne  Lockwood>marketing, their employer brand, sorting out their own culture first,

886
00:54:07.300 --> 00:54:11.005
<v Joanne  Lockwood>and having honest conversations with young women saying, it's a bit of a bit of

887
00:54:11.005 --> 00:54:14.285
<v Joanne  Lockwood>a lad culture at the moment. We're trying to change it. We need your help.

888
00:54:14.285 --> 00:54:17.085
<v Joanne  Lockwood>Mhmm. Are you prepared to give it a go with us and, and work with

889
00:54:17.085 --> 00:54:20.390
<v Joanne  Lockwood>us on this? You have our we have your back. Nobody wants to be the

890
00:54:20.390 --> 00:54:23.910
<v Joanne  Lockwood>first, and that's that's the tough one, isn't it? If you're Yeah. Feel brought as

891
00:54:23.910 --> 00:54:27.750
<v Joanne  Lockwood>the first and the only. We see so many examples of women coming into

892
00:54:27.750 --> 00:54:31.515
<v Joanne  Lockwood>those environments, and then it's it's just not fair on them. The

893
00:54:31.515 --> 00:54:35.355
<v Joanne  Lockwood>culture isn't evolving around them. That's that's that's the point that needs

894
00:54:35.355 --> 00:54:39.140
<v Luke Morrisen>to be made. It's like when you do when you do change the culture and

895
00:54:39.140 --> 00:54:42.900
<v Luke Morrisen>when you do start becoming more inclusive and thinking outside of

896
00:54:42.900 --> 00:54:46.345
<v Luke Morrisen>the realms of what they deem as norm and hiring some good

897
00:54:46.345 --> 00:54:49.785
<v Luke Morrisen>talented female engineers or, you know, whatever that

898
00:54:49.785 --> 00:54:53.520
<v Luke Morrisen>inclusive piece that's missing is how is that person

899
00:54:53.520 --> 00:54:57.120
<v Luke Morrisen>gonna feel when they join this business? Are you are you just trialing it

900
00:54:57.120 --> 00:55:00.815
<v Luke Morrisen>out to then make the people got to understand,

901
00:55:00.815 --> 00:55:04.655
<v Luke Morrisen>these aren't just CVs. They're actual people behind these CVs. So you

902
00:55:04.655 --> 00:55:08.460
<v Luke Morrisen>may have an initiative. You may wanna bring some females on board. But once

903
00:55:08.460 --> 00:55:12.220
<v Luke Morrisen>you do bring one on, it's almost like trial and error. It's like,

904
00:55:12.220 --> 00:55:16.060
<v Luke Morrisen>that's not that's not the right way to be doing it. The when you mentioned

905
00:55:16.060 --> 00:55:19.905
<v Luke Morrisen>to me just then, you kinda said, like, look, it's

906
00:55:19.905 --> 00:55:23.585
<v Luke Morrisen>it's that has a real honest conversation. We need your help. We are

907
00:55:23.585 --> 00:55:26.625
<v Luke Morrisen>struggling. We want to do this. We want you to run with it. That's the

908
00:55:26.625 --> 00:55:30.260
<v Luke Morrisen>best type of conversation you can have with somebody in that situation because they're

909
00:55:30.260 --> 00:55:33.940
<v Luke Morrisen>they're showing they're vulnerable. They know they've got a problem, and they're looking for help

910
00:55:33.940 --> 00:55:37.755
<v Luke Morrisen>and support to get them through this period. My piece of advice

911
00:55:37.755 --> 00:55:41.435
<v Luke Morrisen>would be hire more than 1 at one go. Hire hire

912
00:55:41.435 --> 00:55:44.655
<v Luke Morrisen>a select range of people all at once, all different

913
00:55:45.040 --> 00:55:48.880
<v Luke Morrisen>ethnicities, female, gender, whatever. That's what

914
00:55:48.880 --> 00:55:52.400
<v Luke Morrisen>I would do. But don't just hire one person as a trial and error piece

915
00:55:52.400 --> 00:55:55.234
<v Luke Morrisen>and see if it works. And then, you know, because there's a lot of change

916
00:55:55.234 --> 00:55:57.474
<v Luke Morrisen>and there's a lot of work to do in the background to make sure that

917
00:55:57.474 --> 00:56:01.234
<v Luke Morrisen>individual feels safe and they feel comfortable and they they feel that

918
00:56:01.234 --> 00:56:04.690
<v Luke Morrisen>they're wanted and that they're needed. Yeah. I agree. Yeah.

919
00:56:04.690 --> 00:56:08.070
<v Joanne  Lockwood>It's you say if you bring several people in together,

920
00:56:08.530 --> 00:56:12.035
<v Joanne  Lockwood>even if it's 1 woman and 2 men, you're

921
00:56:12.035 --> 00:56:15.795
<v Joanne  Lockwood>diluting the norm. You're disrupting the current

922
00:56:15.795 --> 00:56:19.415
<v Joanne  Lockwood>culture and creating a new culture by just by the number of people. So,

923
00:56:19.475 --> 00:56:22.819
<v Joanne  Lockwood>yeah, I think if you start day 1 and you're the only one, if you

924
00:56:22.819 --> 00:56:26.579
<v Joanne  Lockwood>start day 1 and you're one of 5, then you have a chance to

925
00:56:26.579 --> 00:56:30.420
<v Joanne  Lockwood>have new new allegiances. You can build bonds and and and relationship with those people

926
00:56:30.420 --> 00:56:33.994
<v Joanne  Lockwood>as well. Yeah. So, yeah, it's it doesn't necessarily have to be 5 women, but

927
00:56:34.234 --> 00:56:37.755
<v Luke Morrisen>No. No. Absolutely. And they're people. Yeah. They're the future of the next

928
00:56:37.755 --> 00:56:41.520
<v Luke Morrisen>generation of the business. Right? So if if they're all onboarded together and

929
00:56:41.520 --> 00:56:45.220
<v Luke Morrisen>it's not just one singular, it's a group of new employees

930
00:56:45.280 --> 00:56:49.005
<v Luke Morrisen>and they're all together there. And if you match the culture, and this

931
00:56:49.005 --> 00:56:52.765
<v Luke Morrisen>is this is what's really important is making sure you find the right people for

932
00:56:52.765 --> 00:56:56.550
<v Luke Morrisen>the right culture. If you can match the right people, not just the

933
00:56:56.630 --> 00:56:59.830
<v Luke Morrisen>CV to fill a void, like, that's what we try and do is, like, that

934
00:56:59.830 --> 00:57:03.670
<v Luke Morrisen>this you've spoke to me about your culture. This is what your this is what

935
00:57:03.670 --> 00:57:07.515
<v Luke Morrisen>works inside for this person could benefit and actually the culture is

936
00:57:07.515 --> 00:57:11.275
<v Luke Morrisen>good for them and they, you know, vice versa. They're on that journey

937
00:57:11.275 --> 00:57:14.869
<v Luke Morrisen>together. So 5 years down the line, the norm of you know, that's the

938
00:57:14.869 --> 00:57:18.230
<v Luke Morrisen>norm for them. All the people who have been in the business long standing prior

939
00:57:18.230 --> 00:57:21.750
<v Luke Morrisen>may have left, and then you there's more people coming through the ranks. That's how

940
00:57:21.750 --> 00:57:25.545
<v Luke Morrisen>culture changes. You can't change it overnight. It is

941
00:57:25.545 --> 00:57:29.385
<v Luke Morrisen>a long lengthy process, but you've got to stay committed and you've

942
00:57:29.385 --> 00:57:33.099
<v Luke Morrisen>got to be humble enough to accept what's going what's working and

943
00:57:33.099 --> 00:57:36.780
<v Luke Morrisen>what's not. I mean, you yeah. You got it's gotta be committed. I agree. Yeah.

944
00:57:36.780 --> 00:57:40.380
<v Joanne  Lockwood>For sure. Luke, it's been absolutely fascinating. You know, I said at the

945
00:57:40.380 --> 00:57:43.474
<v Joanne  Lockwood>beginning when we're in the green room that about an hour and I'd say, well,

946
00:57:43.474 --> 00:57:47.315
<v Joanne  Lockwood>what a fantastic conversation. And I was right. It has been amazing. How can

947
00:57:47.315 --> 00:57:51.109
<v Joanne  Lockwood>people get a hold of you? Sure. So we I guess the

948
00:57:51.109 --> 00:57:53.930
<v Luke Morrisen>best page would be on our our website. So it's

949
00:57:53.990 --> 00:57:57.665
<v Luke Morrisen>www.holistx.io. That's

950
00:57:57.885 --> 00:58:01.645
<v Luke Morrisen>holistx.io. Catch us

951
00:58:01.645 --> 00:58:05.000
<v Luke Morrisen>on LinkedIn. If you're looking for work or struggling with

952
00:58:05.320 --> 00:58:08.860
<v Luke Morrisen>internally for culture, I'm always happy to help and have conversations.

953
00:58:09.400 --> 00:58:12.734
<v Joanne  Lockwood>Fantastic. Or if you wanna share your neurodiversity

954
00:58:13.275 --> 00:58:16.895
<v Joanne  Lockwood>and experience with ADHD, your alcohol, absentee,

955
00:58:17.515 --> 00:58:21.355
<v Joanne  Lockwood>coffee problems like we have today, reach out to either of us. We're we're both,

956
00:58:21.970 --> 00:58:25.350
<v Joanne  Lockwood>accomplished experts on, on absence of,

957
00:58:26.009 --> 00:58:29.810
<v Joanne  Lockwood>of, I don't know, performance performance changing drugs, I guess they

958
00:58:29.810 --> 00:58:33.335
<v Joanne  Lockwood>are, alcohol and and caffeine.

959
00:58:34.035 --> 00:58:37.395
<v Joanne  Lockwood>Luke, it's been an absolute pleasure. I really enjoyed the conversation. Thank you so much

960
00:58:37.395 --> 00:58:41.110
<v Joanne  Lockwood>for your time. Thank you, Jo. As we bring

961
00:58:41.110 --> 00:58:44.550
<v Joanne  Lockwood>this conversation to a close, I want to express my

962
00:58:44.550 --> 00:58:48.285
<v Joanne  Lockwood>deepest gratitude to you, our listener, for lending

963
00:58:48.285 --> 00:58:51.665
<v Joanne  Lockwood>your ear and heart to the cause of inclusion.

964
00:58:52.685 --> 00:58:56.285
<v Joanne  Lockwood>Today's discussion struck a chord. Consider subscribing to

965
00:58:56.285 --> 00:58:59.950
<v Joanne  Lockwood>Inclusion Bites and become part of our ever growing

966
00:58:59.950 --> 00:59:03.710
<v Joanne  Lockwood>community, driving real change. Share this journey with

967
00:59:03.710 --> 00:59:07.090
<v Joanne  Lockwood>friends, family, and colleagues. Let's amplify the voices

968
00:59:07.485 --> 00:59:11.085
<v Joanne  Lockwood>that matter. Got thoughts, stories, or a

969
00:59:11.085 --> 00:59:14.285
<v Joanne  Lockwood>vision to share? I'm all ears. Reach out to

970
00:59:14.285 --> 00:59:17.390
<v Joanne  Lockwood>jo.Lockwood@seechangehappen.co.uk,

971
00:59:18.330 --> 00:59:22.090
<v Joanne  Lockwood>and let's make your voice heard. Until next time. This

972
00:59:22.090 --> 00:59:25.550
<v Joanne  Lockwood>is Joanne Lockwood signing off with a promise to return

973
00:59:25.795 --> 00:59:29.415
<v Joanne  Lockwood>with more enriching narratives that challenge, inspire,

974
00:59:29.875 --> 00:59:33.480
<v Joanne  Lockwood>and unite us all. Here's to fostering a more inclusive world

975
00:59:33.640 --> 00:59:36.619
<v Joanne  Lockwood>one episode at a time. Catch you on the next bite.