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<v Joanne Lockwood>Welcome to Inclusion Bites, your sanctuary

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<v Joanne Lockwood>for bold conversations that spark change. I'm Joanne Lockwood,

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<v Joanne Lockwood>your guide on this journey of exploration into the heart of

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<v Joanne Lockwood>inclusion, belonging and societal transformation.

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<v Joanne Lockwood>Ever wondered what it truly takes to create a world without? Remember, everyone

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<v Joanne Lockwood>not only belongs, but thrives. You're not alone.

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<v Joanne Lockwood>Join me as we uncover the unseen, challenge

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<v Joanne Lockwood>the status quo and share storeys that resonate

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<v Joanne Lockwood>deep within. Ready to dive in? Whether you're

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<v Joanne Lockwood>sipping your morning coffee or winding down after a long day, let's

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<v Joanne Lockwood>connect, reflect and inspire action together.

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<v Joanne Lockwood>Don't forget, you can be part of the conversation too. Reach out

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<v Joanne Lockwood>to jo.lockwood@seechangehappen.co.uk

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<v Joanne Lockwood>to share your insights or to join me on the show.

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<v Joanne Lockwood>So adjust your earbuds and settle in. It's time to

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<v Joanne Lockwood>ignite the spark of inclusion with Inclusion Bites.

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<v Joanne Lockwood>And today is episode 202 with the

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<v Joanne Lockwood>title Dreams into Action. I have the

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<v Joanne Lockwood>absolute honour and privilege to welcome Janet Tanguay.

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<v Joanne Lockwood>Janet is a powerhouse business strategist and creative

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<v Joanne Lockwood>catalyst who helps people turn sparks of inspiration to

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<v Joanne Lockwood>tangible success through visioning, connection

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<v Joanne Lockwood>and inclusive entrepreneurial ecosystems. When

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<v Joanne Lockwood>I asked Janet to describe her superpower, she said that it is being a

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<v Joanne Lockwood>super connector and joy filled cheerleader who helps others

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<v Joanne Lockwood>manifest their dreams. Hello, Janet. Welcome to the show.

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<v Janet Tanguay>I'm delighted to be here, Jo. Thanks for having me. Pleasure. I

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<v Joanne Lockwood>guessing from the accent you're not in the uk. Whereabouts in the world are you?

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<v Janet Tanguay>I'm in upstate New York, which is about two and a half hours north of

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<v Janet Tanguay>New York City in a town called Schenectady. Well, I think, as we

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<v Joanne Lockwood>discussed in the Green Room, my knowledge of the US is it's largely north, south,

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<v Joanne Lockwood>east and west. There's not a lot of granular in there. So

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<v Joanne Lockwood>is that rural city, is it? Yeah, it's sort of, I would say

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<v Janet Tanguay>suburban. So we are about three hours from Montreal and three

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<v Janet Tanguay>hours from Boston and so it's, it's not as busy as those cities, but it's

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<v Janet Tanguay>nice to be able to travel to all of them. Yeah.

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<v Joanne Lockwood>Nip across the Canadian border for a bit of. Absolutely,

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<v Janet Tanguay>yeah. I have some Canadian roots, actually. I'm part Abenaki Indian

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<v Janet Tanguay>and so I have a tribal card and so I visit the reservation

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<v Janet Tanguay>and. Wow. Okay, now we didn't talk about that. In

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<v Joanne Lockwood>agreement. Sure. Yeah, absolutely, yeah. So you are a.

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<v Joanne Lockwood>A descendant of First Nation, are you? Yes,

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<v Janet Tanguay>Abnaki. The Abnaki tribe. And they're presumably east coast based.

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<v Joanne Lockwood>They're not all over the. Yeah, mostly Canada based,

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<v Janet Tanguay>but A few are in New York and Vermont, so. And that's where I

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<v Janet Tanguay>grew up, in Vermont, which is a state over from New York.

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<v Joanne Lockwood>Wow. So you have a lot of tribal heritage and

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<v Joanne Lockwood>culture that you have there, is it? I do. My great grandmother

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<v Janet Tanguay>was 100% Abnaki, and so, yeah, and

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<v Janet Tanguay>it's a lovely heritage. So I've been, like you said, to the reservation,

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<v Janet Tanguay>to the sweat lodges, and apparently I have

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<v Janet Tanguay>access to an acre of land in Canada should I ever decide to move to

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<v Janet Tanguay>the reservation. Wow, that's fascinating. That's fast.

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<v Joanne Lockwood>Wow, that's beautiful. Beautiful. I don't think I've ever met anybody

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<v Joanne Lockwood>with First Nation heritage before. That's great. Okay, cool.

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<v Joanne Lockwood>So we're chatting away in the green room about

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<v Joanne Lockwood>the fact you're a super connector and the fact you help others

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<v Joanne Lockwood>manifest their dreams. What first drew you to that?

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<v Joanne Lockwood>Where does this spark of inspiration came from? What drew you into

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<v Joanne Lockwood>that? This world? Yeah. So for about 13 years, I

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<v Janet Tanguay>helped people start new businesses. We had a chamber of commerce, and

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<v Janet Tanguay>so there were lots of different people in the room, from GEDs

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<v Janet Tanguay>to PhDs. And so I learned about all different kinds of cultures and

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<v Janet Tanguay>ethnicities and really brought together people all have the same dream of starting a

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<v Janet Tanguay>business. And so we really all worked together and it was about the

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<v Janet Tanguay>business and people had similar dreams. I realised that people. People's

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<v Janet Tanguay>dreams are mostly around the same things, you know, and

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<v Janet Tanguay>so I just became intrigued by it all. And I really wanted to create an

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<v Janet Tanguay>inclusive, safe place where my job was just to hold

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<v Janet Tanguay>space for people to be their authentic selves. And so that's where my

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<v Janet Tanguay>love of this started. And then being in that classroom,

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<v Janet Tanguay>every once in a while, we'd have a speaker come in and I would be

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<v Janet Tanguay>sitting at the table and they would say, what's your dream? Where do you want

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<v Janet Tanguay>to be in five years and in your business? And I've always had a side

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<v Janet Tanguay>hustle. For a while I had an art business and. And I helped people get

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<v Janet Tanguay>into galleries and private collections and things like that. But the more

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<v Janet Tanguay>I was in the class, the more I thought I really should leap off full

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<v Janet Tanguay>time into something full time. And what would my dream be? And so I started

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<v Janet Tanguay>saying, well, my dream is to be in a hammock more often. And

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<v Janet Tanguay>so it became a running joke. And so when I decided to start my business,

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<v Janet Tanguay>the class said, you should call it the Hammock Way of Life. And so that's

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<v Janet Tanguay>what I did. My business is called the Hammock Way of life because I Want

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<v Janet Tanguay>to be in a hammock more often. And whatever people's dreams are, I

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<v Janet Tanguay>try to help them live theirs as well. Beautiful, beautiful. I'm a great

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<v Joanne Lockwood>believer in the icky guy, which is the Japanese secret of

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<v Joanne Lockwood>a happy life, isn't it? And most people don't ever fill

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<v Joanne Lockwood>the fourth quadrant in which is do something you enjoy. You get

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<v Joanne Lockwood>stuck into this earning a living and you never actually step out

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<v Joanne Lockwood>of that, do you? I know the patterns and I was sort of in that

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<v Janet Tanguay>space, right. I'm tied into. I have to have health insurance. Health insurance is

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<v Janet Tanguay>expensive here. And so, and so I kept getting locked into. I

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<v Janet Tanguay>have to have a job. Leaving my job was the best thing that I ever

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<v Janet Tanguay>did. I control my own destiny now and help others live their dreams. And

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<v Janet Tanguay>so it really was, it's, you know, set that fear aside and get out of

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<v Janet Tanguay>patterns and routines and all that was important.

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<v Janet Tanguay>And now I can help. I other people do that as well. I don't think

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<v Joanne Lockwood>I've worked for anybody else properly and since the late 90s

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<v Joanne Lockwood>and I'm self confessed unemployable now, you know,

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<v Joanne Lockwood>I have run business, my own businesses. But that's different. When you

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<v Joanne Lockwood>are running your own business with people working for you, you're still working for yourself.

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<v Joanne Lockwood>And even though you are slave to a slave to your company, you

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<v Joanne Lockwood>are, you still have that ultimate power to decide whether I'm going to get up

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<v Joanne Lockwood>today or whether I'm going to stay at home today. You can, you can decide

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<v Joanne Lockwood>that no one's going to come and knock on your door other than your customers.

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<v Janet Tanguay>Right? Yeah. An important piece of that

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<v Janet Tanguay>puzzle and the other sort of lesson that I

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<v Janet Tanguay>learned is that when you're a business owner to work on your business,

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<v Janet Tanguay>not in it. When I first started working, I was really

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<v Janet Tanguay>working in my business as an employee to the customer, right. And so now it's

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<v Janet Tanguay>more working on the business than in it. So trying to help,

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<v Janet Tanguay>you know, make good connections and help other people.

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<v Janet Tanguay>You know, I have some VAs that help me out. I have all independent contractors

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<v Janet Tanguay>working with me who are so talented designers and things like that. So I'm not

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<v Janet Tanguay>as in the business as on it now. It takes, it

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<v Joanne Lockwood>can take a while though to break the relationship between

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<v Joanne Lockwood>the harder I work, the more I make. Sometimes you have to,

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<v Joanne Lockwood>as you say, have to invest your time into

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<v Joanne Lockwood>thinking, you invest your time into development, invest your time into marketing or

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<v Joanne Lockwood>networking, whatever. Then when you're building your break even,

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<v Joanne Lockwood>you're building your cost model, you can't build a hundred

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<v Joanne Lockwood>percent cost model into working all the time. You can only really work

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<v Joanne Lockwood>30, 40% if you're lucky. Yes, absolutely. Two

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<v Janet Tanguay>of my favourite books are the Four Hour Workweek. Tim Ferriss, I think wrote that

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<v Janet Tanguay>book. And then Orbiting the Giant Hairball and that's a.

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<v Janet Tanguay>Do you know that book? No. It's a great title though. It's very.

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<v Janet Tanguay>I love it so much. So it's about this gentleman who was at a

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<v Janet Tanguay>job and he realised that a lot of people were unhappy in

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<v Janet Tanguay>their jobs and people kept coming into his office and talking about their problems and

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<v Janet Tanguay>the work that they were doing and all that. And so he kind of

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<v Janet Tanguay>self titled, he created a title for himself around

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<v Janet Tanguay>creativity. I'm forgetting the title right now but so they would. He put up

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<v Janet Tanguay>a little plaque on his door and people would come in and. And he created

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<v Janet Tanguay>this beautifully creative space for them to come and talk about their problems. He created

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<v Janet Tanguay>his own kind of job for himself around creativity. He'd give them creative solutions

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<v Janet Tanguay>and all of that. And so the giant hairball is the corporation and he made

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<v Janet Tanguay>his own path in that corporation. So. But, but you're

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<v Janet Tanguay>right, once you sort of embrace entrepreneurship, it is hard to go back to work

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<v Janet Tanguay>for anyone else. It's also quite scary that leap out though, isn't it?

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<v Joanne Lockwood>As you say, you are kind of handcuffed by your organisation for

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<v Joanne Lockwood>health care, bonuses and mortgage payments, all these

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<v Joanne Lockwood>sort of things. And family commitments. You think, can I risk everything on

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<v Joanne Lockwood>black and spin the wheel and see what happens? It takes,

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<v Janet Tanguay>right? It takes self belief. And I think the other thing that people forget

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<v Janet Tanguay>about is that you can, you know, the first few years anyway, treat

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<v Janet Tanguay>it like a job. You wake up in the morning and you

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<v Janet Tanguay>sort of, you know, go to work. It's not like you have your own business.

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<v Janet Tanguay>You can just sit back and do nothing. You still have to network, you still

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<v Janet Tanguay>have to do the accounting work or hire someone to do that. So I think

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<v Janet Tanguay>it's just, you know, you have to figure things out initially and if you believe

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<v Janet Tanguay>in yourself and whatever it is your dream is and they're passionate about it and

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<v Janet Tanguay>you're not doing it for someone else. Right. I've seen people do it for someone

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<v Janet Tanguay>else and not themselves and that's when it usually fails. Yeah,

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<v Joanne Lockwood>that's the key thing, isn't it? You've got to find that spark. If it feels

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<v Joanne Lockwood>like work, it's not going to succeed, is it? It's got to, it's really got

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<v Joanne Lockwood>to feel vocational, it's got You've got a passion for it. It's got to.

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<v Joanne Lockwood>Because one of the things I've got is being self employed or working for yourself

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<v Joanne Lockwood>is you can work when you want, but the flip

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<v Joanne Lockwood>side of that is you have to work when you don't want. So you

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<v Joanne Lockwood>have to take those opportunities when you can. And sometimes you go,

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<v Joanne Lockwood>actually, I've got to do this, I don't want to, I gotta do this.

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<v Janet Tanguay>Right. But, and I, I'm at a point where my work feels like play. So

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<v Janet Tanguay>I would do this even if I weren't getting paid for it. So I love

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<v Janet Tanguay>what I do. I help other people live their dreams and so that to me

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<v Janet Tanguay>is really fulfilling. I love being a cheerleader and watching other

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<v Janet Tanguay>people, you know, attain their dreams and it always comes full circle. Somehow

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<v Janet Tanguay>my dreams come true by helping other people. Right.

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<v Janet Tanguay>It's really kind of cool. I'm with you on that. I would do a lot

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<v Joanne Lockwood>of what I do even if I didn't need the money, but

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<v Joanne Lockwood>I would do it differently. I'd be sitting here, I'd be in Malibu or something

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<v Joanne Lockwood>recording this podcast. Not, not in, not in the south of England, you know, I'd

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<v Joanne Lockwood>be in the south of France. I'd have a villa somewhere. So yeah, if I

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<v Joanne Lockwood>had unlimited money, I might still do the podcast, but it would be on my

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<v Joanne Lockwood>different terms. Different terms. Right, right, right, sure, yeah, I hear you

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<v Janet Tanguay>on that one. So, yeah, and, and the way I've had, I've worked with clients

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<v Janet Tanguay>who, who make those things happen. Right. So I, I have a, one of the

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<v Janet Tanguay>coaches and my network. So, so that's what I, I do, I, I,

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<v Janet Tanguay>I do vision, I use vision boarding as a tool to help people's dreams

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<v Janet Tanguay>come true. And so I get so busy with it that I, I have 50

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<v Janet Tanguay>right now trained and certified vision board coaches throughout the world. And so

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<v Janet Tanguay>one of them decided that she wanted to travel. And so she is

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<v Janet Tanguay>a photographer and she approaches resorts and says, can I do some vision

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<v Janet Tanguay>boarding and I will photograph the grounds of your property for free. And

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<v Janet Tanguay>I think she has a family member who works for an airline and so she

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<v Janet Tanguay>gets some free tickets and so she travels all around the world. She was in

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<v Janet Tanguay>Costa Rica recently and I think she's in Tulum now. So yeah, it's really kind

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<v Janet Tanguay>of cool. I know some people who do this. Some of the

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<v Joanne Lockwood>influencers out there, they, they do a similar thing. They go to hotels and say,

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<v Joanne Lockwood>look, I'm an, I'm an influencer. I've got all these instagram followers. I'd like to

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<v Joanne Lockwood>come and spend some time at your resort, film it, do a little mini documentary.

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<v Joanne Lockwood>Would you give me free, free accommodation for a week? And they get, most times

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<v Joanne Lockwood>they go, yeah. And then you, they just travel around the world being an

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<v Joanne Lockwood>influencer. Yeah, yeah, absolutely. Yeah. And a lot of the hotels need to

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<v Janet Tanguay>fill, you know, they need to fill rooms. Right. So they, yeah, so they're,

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<v Janet Tanguay>they're open to it for the most part. It's kind of that symbiotic relationship and

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<v Joanne Lockwood>the influencer gets a great venue somewhere to live and

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<v Joanne Lockwood>stay and have fun with and the venue gets some great

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<v Joanne Lockwood>marketing material and some authority to, I don't know, fifty

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<v Joanne Lockwood>hundred thousand followers or something that's going to absolutely showcase their product. And

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<v Janet Tanguay>that's the whole point of visioning, right, that it doesn't have to be expensive.

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<v Janet Tanguay>You know, if you want a, a new car, go test drive the car. It

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<v Janet Tanguay>costs nothing to test drive a car. Or if you want a new home, go

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<v Janet Tanguay>to some open houses and start really dreaming of what it would be like for

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<v Janet Tanguay>you to, to be there and, and feel into it and journal about it and,

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<v Janet Tanguay>and all of that. So. But there can be low cost things that you can

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<v Janet Tanguay>do that, you know, towards your dreams. So it's a bit like

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<v Joanne Lockwood>if you want to win the lottery, you have to buy a ticket, don't you?

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<v Janet Tanguay>Absolutely. Right, yes. Yeah. In other words, you've got all the hopes and dreams, but

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<v Joanne Lockwood>they're any of the potential. Exactly. Right, yeah, yeah, that's true.

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<v Joanne Lockwood>So what is vision boarding? You've mentioned it a couple of times and

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<v Joanne Lockwood>I've got a mental picture, but I'm not 100% sure

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<v Joanne Lockwood>what is it exactly. Sure, sure. Well, it's sort of the way we do vision

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<v Janet Tanguay>boarding is a little bit different because we bring in so many different tools around

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<v Janet Tanguay>it now. So basically it's taking either if you do it

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<v Janet Tanguay>tangibly with a poster, you have poster boards and magazines and

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<v Janet Tanguay>glue sticks and you sort of sort through them and see what

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<v Janet Tanguay>images appeal to you and around the things that you

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<v Janet Tanguay>desire in life. And, and if you do it digitally, you

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<v Janet Tanguay>can use things like Canva or Pinterest or Mural or things like that.

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<v Janet Tanguay>And so we're taking vision boards boarding now and using

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<v Janet Tanguay>AI tools in them. We also bring in sound healers

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<v Janet Tanguay>and improv actors and business, business

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<v Janet Tanguay>model canvas. And it just depends on what the client wants. And they're really great

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<v Janet Tanguay>for team building, for staff appreciation, volunteer appreciation. People

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<v Janet Tanguay>really want to focus people in jobs and People that maybe

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<v Janet Tanguay>desire to be in their own business and have certain dreams don't

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<v Janet Tanguay>take the time to really focus on them. And I think that's part of. The

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<v Janet Tanguay>important part of what we do is that we. We allow people to take the

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<v Janet Tanguay>time to really focus on what they want instead of just going through the grind

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<v Janet Tanguay>every day. So it's creating a visual

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<v Joanne Lockwood>metaphor for an aspiration, a dream,

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<v Joanne Lockwood>a milestone or whatever you want to achieve. Bit like the

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<v Joanne Lockwood>coaching model. Where are we now? We're at 5. How do we get to 10?

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<v Joanne Lockwood>This is actually putting a picture against 10 or against 5,

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<v Joanne Lockwood>so we can say, ah, when I have 5, my house looks like

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<v Joanne Lockwood>this. When I have 10, my house looks like this. Right. That's what I'm aiming

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<v Joanne Lockwood>for. So it's helping people crystallise their vision. Yeah, yeah. And

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<v Janet Tanguay>there's a lot of neuroscience that backs it now, too. So when we have sceptics,

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<v Janet Tanguay>and sometimes not everyone, but, you know, we've been in large

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<v Janet Tanguay>engineering groups and insurance companies and things like that, they come in sceptically. Bankers,

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<v Janet Tanguay>right. They maybe have seen people's dreams fall apart or something, but they come

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<v Janet Tanguay>in a little bit sceptical. And so what happens is we show

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<v Janet Tanguay>them that by looking at these pictures and

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<v Janet Tanguay>words on a daily basis, it somehow wires your brain

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<v Janet Tanguay>to be able to say, oh, this is coming to me. It's like, when. When

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<v Janet Tanguay>have you ever, you know, purchased a new car and then you see it on

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<v Janet Tanguay>the road everywhere. You never saw it before you wanted it, Right? So it's

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<v Janet Tanguay>similar to that. So if you see it every day, somehow it manifests in your

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<v Janet Tanguay>world. So. So keeping it at the forefront. And sometimes

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<v Janet Tanguay>I forget I've had some things manifest in very different ways. One

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<v Janet Tanguay>year I put a picture of a Buddha in the middle of my board. To

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<v Janet Tanguay>me, that meant slow down, do some yoga, relax more. And

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<v Janet Tanguay>I was sent to China on a trip and was at the. Found myself at

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<v Janet Tanguay>the biggest Buddha temple in China. Be careful what you wish for on these boards.

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<v Janet Tanguay>Another time, I put a picture of a car. I couldn't find the car that

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<v Janet Tanguay>I wanted, so I put a picture of a different car. And I'm driving that

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<v Janet Tanguay>car now. So it's funny how. How things manifest in. In very

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<v Janet Tanguay>different ways. So it's not just social media

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<v Joanne Lockwood>listening to your conversations on your phone when you're chatting in

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<v Joanne Lockwood>the living room, and then suddenly you go onto Facebook and everything's got an advert

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<v Joanne Lockwood>for everything you've just talked about. That's a whole other. Yeah. That's a whole other

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<v Janet Tanguay>thing. That's a whole other spooky thing. Yeah, yeah. It's funny, though. And

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<v Joanne Lockwood>it does happen, though, doesn't it? Seems to, yeah, it does, yeah. I mean, it

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<v Joanne Lockwood>could just be this. A similar sort of brain phenomenon where you've. Cause you just

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<v Joanne Lockwood>talked about it, suddenly you notice it everywhere, as you said, right? Yeah, yeah. And

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<v Janet Tanguay>maybe you didn't notice it, Right. Maybe you just were saying it a lot and

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<v Janet Tanguay>you didn't notice that. Right. It was going to. And then showing up in your

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<v Janet Tanguay>feed. Yeah. Makes it. Makes it a reality. Right. A few years ago I

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<v Joanne Lockwood>noticed that we. I was going. I was driving around and I was driving

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<v Joanne Lockwood>down this road and then I saw this street name that it was. I. I

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<v Joanne Lockwood>don't know, I can't remember what it was. It was like David Close or something

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<v Joanne Lockwood>and I'd just been talking about a David and then suddenly I'm driving somewhere else

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<v Joanne Lockwood>and suddenly David there and then there's David there and then there's David there and

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<v Joanne Lockwood>I'm thinking, is there a glitch in the matrix or something? Is something sort of.

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<v Joanne Lockwood>Have I. Have I hit this deja vu moment where the

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<v Joanne Lockwood>matrix is glitched and suddenly now I'm seeing everything and. Yeah, yeah. So I would

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<v Janet Tanguay>say that's fine. That's a. That definitely follow the. You know, follow the

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<v Janet Tanguay>signs. I always say, you know, that there's. There's some. I follow the

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<v Janet Tanguay>signs all the. All the time and I actually get literal signs. So. So some

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<v Janet Tanguay>people get them on licence plates or they might see a penny or a feather

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<v Janet Tanguay>or something like that and I actually get literal signs that. That appear

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<v Janet Tanguay>so. When I was. When I was younger, I was in the middle of

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<v Janet Tanguay>transitioning from one job to another and I wasn't sure whether to take this job.

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<v Janet Tanguay>And every day on the way to the gym, there was this fish fry place

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<v Janet Tanguay>and it said, new sign coming soon. And it was up for two years, so

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<v Janet Tanguay>the anticipation was really killing me. Right. So I finally.

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<v Janet Tanguay>On the day that I kind of put out the request, you know, send me

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<v Janet Tanguay>a sign if I'm supposed to take this job, the new sign came up

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<v Janet Tanguay>and it was a big sign of a. It was a picture of a fish

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<v Janet Tanguay>and. And the head of the. The new organisation that I was anticipating

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<v Janet Tanguay>going to was named Fish. And so I thought that was my sign to leave.

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<v Janet Tanguay>Leave the job. It was actually a. You'll laugh at this one. It was a

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<v Janet Tanguay>job in banking and I lasted four days in

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<v Janet Tanguay>banking after I Took that job because. So the first day on the

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<v Janet Tanguay>job, the trainer was out, so some out sick or something, and they had a

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<v Janet Tanguay>different trainer come in and told us all the ways that a bank could be

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<v Janet Tanguay>robbed. And so that was my first day, so. And then my second

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<v Janet Tanguay>day was training with somebody who'd been in banking their whole life. And so

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<v Janet Tanguay>I was supposed to be the manager and she came in and was outshining me

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<v Janet Tanguay>and. But really what put me over the edge was they were going to make

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<v Janet Tanguay>me wear a sweater vest with a white shirt for the rest of my life.

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<v Janet Tanguay>And I was in the parking lot crying, saying, I can't

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<v Janet Tanguay>wear. I don't look good in sweater vests. I can't wear a sweater vest for

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<v Janet Tanguay>the rest of my life. And so that's why I ended up leaving the job,

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<v Janet Tanguay>because of the sweater vest. Well, that was a sign, wasn't it? It was. It

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<v Janet Tanguay>was a sign. Yeah. You look in the mirror, you're in a sweater vest going,

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<v Joanne Lockwood>that's not my vision. Exactly. And it led me to

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<v Janet Tanguay>this wonderful career as a, you know, a business strategist and dream

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<v Janet Tanguay>maker and creative catalyst. So. Yeah, yeah.

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<v Joanne Lockwood>So in the show notes, and we're talking about in the green room, you've worked

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<v Joanne Lockwood>with people from all demographics and backgrounds,

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<v Joanne Lockwood>some people from marginalised communities. I guess, given your.

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<v Joanne Lockwood>Your heritage of your family heritage, you work with

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<v Joanne Lockwood>communities that aren't in the majority. Often people's

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<v Joanne Lockwood>visions must be different. You know, not everybody wants to be a millionaire, do

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<v Joanne Lockwood>they? Some people want health or happiness. What do they look like?

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<v Janet Tanguay>Yeah, that's such an important point. So, you know, I've learned lots of

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<v Janet Tanguay>lessons over the years and I think the one that for me was the most

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<v Janet Tanguay>just telling and that I really became sensitive to

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<v Janet Tanguay>was we were working in an organisation with the staff

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<v Janet Tanguay>of an organisation that helped the unhoused. And so we went

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<v Janet Tanguay>into it and I always bring lots of travel magazines into

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<v Janet Tanguay>these workshops and glorious houses and, you know, all sorts of things.

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<v Janet Tanguay>Architectural Digest and, you know, Conde Nast travel

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<v Janet Tanguay>magazines. And so what happened at the end of it was that when they shared

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<v Janet Tanguay>their vision boards, they were showing pictures of food

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<v Janet Tanguay>and pictures of chairs and couches and

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<v Janet Tanguay>things from the furniture magazines, but there was no travel anywhere on any of

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<v Janet Tanguay>the boards. The travel magazine sat untouched. And so

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<v Janet Tanguay>from that point forward, I really made an effort to know my

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<v Janet Tanguay>audience and dive deeper into who are these people and

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<v Janet Tanguay>what are their dreams and goals before I enter the room, just like we did.

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<v Janet Tanguay>You talked to me before. I Came on the podcast. Right. Sort of take a

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<v Janet Tanguay>deeper dive and always know who am I audience is. So we've worked

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<v Janet Tanguay>with neurodiverse communities, we've worked with LGBTQ

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<v Janet Tanguay>communities, we've worked. One of the things that I bring into

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<v Janet Tanguay>some of the places that I work with, instead of post award, I bring in

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<v Janet Tanguay>cake boxes because not everyone wants to share their dreams with people so that

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<v Janet Tanguay>people can show what they want to show through the clear top of the cake

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<v Janet Tanguay>box and then not show whatever else. It's also three dimensional, so they

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<v Janet Tanguay>can put different, different things in there. And we've worked with,

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<v Janet Tanguay>you know, the formerly incarcerated, currently incarcerated and then high, high

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<v Janet Tanguay>net worth women. So it's really across the board. Again, everyone has

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<v Janet Tanguay>some sort of genes but their dream. You're absolutely right. The dreams are, are different

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<v Janet Tanguay>for different, different. The messages that came through

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<v Janet Tanguay>on one of the boards, we worked with a group of teens during the pandemic

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<v Janet Tanguay>and they were in the foster care system and they put

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<v Janet Tanguay>lots of pictures of fashion and fast cars and,

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<v Janet Tanguay>you know, it was, it was mostly boys. And when it came time for them

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<v Janet Tanguay>to share their boards in very, very, very tiny print, it said,

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<v Janet Tanguay>I survived my childhood. And I don't think

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<v Janet Tanguay>his peers saw it, but certainly the leaders in the group. And

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<v Janet Tanguay>I saw it again, it was virtual, so it was. I had a chance

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<v Janet Tanguay>to see it up close where maybe other people didn't. And so again, really impactful

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<v Janet Tanguay>work. When you see messaging coming through like. That as you're speaking now and thinking

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<v Joanne Lockwood>this is like a very visual representation of Basso's

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<v Joanne Lockwood>hierarchy of needs, isn't it? This is when you're, when you're actually doing

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<v Joanne Lockwood>holidays and aspirational type dreams, you're right at the top of

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<v Joanne Lockwood>that self actualisation, whereas if you're, you've got pictures of food

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<v Joanne Lockwood>safety, you're right there. And that's a real indication of where these people are in

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<v Joanne Lockwood>their lives. Absolutely. Really gives you an insight as to

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<v Joanne Lockwood>how you can motivate them, how you can talk to, how to communicate. Because

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<v Joanne Lockwood>you're right, you've got to read the room. And this vision board allows you to

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<v Joanne Lockwood>really see where people are at and then you can meet them there. That's really

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<v Joanne Lockwood>powerful. Yeah, yeah, it really, yeah. Like I said, we've got

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<v Janet Tanguay>all sorts of, you know, opportunity to work with people and people

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<v Janet Tanguay>with an ability difference. Right. You have to make sure that they

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<v Janet Tanguay>can access whatever it is you're bringing, poster board that they can reach if it,

368
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<v Janet Tanguay>you know, and all of that so we, like I said, we've learned lots of

369
00:23:16.220 --> 00:23:20.130
<v Janet Tanguay>lessons and also to bring in. I really want people to see

370
00:23:20.130 --> 00:23:23.850
<v Janet Tanguay>themselves in. In the magazines that I bring. So to

371
00:23:23.850 --> 00:23:27.530
<v Janet Tanguay>find magazines so that people can see themselves in all

372
00:23:27.530 --> 00:23:31.130
<v Janet Tanguay>ways is. Is. Can be challenging. Right. So sometimes I have them bring their own

373
00:23:31.130 --> 00:23:35.090
<v Janet Tanguay>photos but I. I chase magazines far and wide to try to make

374
00:23:35.090 --> 00:23:38.290
<v Janet Tanguay>sure that I get them from. From all places. And now I'm seeing a little

375
00:23:38.290 --> 00:23:42.250
<v Janet Tanguay>bit on, you know, Amazon has. Has books to. Specifically for,

376
00:23:42.330 --> 00:23:45.930
<v Janet Tanguay>you know, people of colour and certain, you know, demographics. You can find

377
00:23:45.930 --> 00:23:49.810
<v Janet Tanguay>specific vision boarding books just for. For other people. So yeah,

378
00:23:50.450 --> 00:23:53.690
<v Joanne Lockwood>of course you've got tools like Canva and other platforms where you could probably generate

379
00:23:53.690 --> 00:23:57.530
<v Joanne Lockwood>imagery. Absolutely. And virtually. It's easy. Yeah, it

380
00:23:57.530 --> 00:24:00.930
<v Joanne Lockwood>is. AI can generate some stuff as well for you now. Yes, yeah,

381
00:24:01.250 --> 00:24:04.930
<v Janet Tanguay>yeah. So sometimes I bring loose. Sometimes I create those in advance and I'll

382
00:24:04.930 --> 00:24:08.130
<v Janet Tanguay>print them out just from, you know, so. So that I bring loose images. It

383
00:24:08.130 --> 00:24:10.730
<v Janet Tanguay>doesn't always have to come from a magazine. Magazines are hard to find these days.

384
00:24:10.730 --> 00:24:14.530
<v Janet Tanguay>They're expensive on the newsstand. I got lucky because my nephew works for a magazine

385
00:24:14.530 --> 00:24:17.420
<v Janet Tanguay>company, so sometimes I get them from him. But yeah,

386
00:24:18.460 --> 00:24:22.300
<v Joanne Lockwood>yeah, I suppose things like dentists and doctors, they create

387
00:24:22.300 --> 00:24:25.540
<v Joanne Lockwood>all the coffee tables away during COVID and never put them back. They did. It's

388
00:24:25.540 --> 00:24:29.500
<v Janet Tanguay>really true. Yeah. Libraries sometimes give them away at the end and there's

389
00:24:29.500 --> 00:24:33.180
<v Janet Tanguay>a few places out there. And again, we make an effort to go into certain

390
00:24:33.260 --> 00:24:37.180
<v Janet Tanguay>groups, associations sometimes have magazines for their members

391
00:24:37.180 --> 00:24:41.070
<v Janet Tanguay>and so we make a wide effort to reach out. Yeah,

392
00:24:41.070 --> 00:24:43.590
<v Joanne Lockwood>we went digital quite quickly, didn't we? We did.

393
00:24:44.950 --> 00:24:48.230
<v Joanne Lockwood>As soon as we couldn't give a magazine out, we stopped doing them. Yeah. So

394
00:24:49.110 --> 00:24:52.630
<v Joanne Lockwood>again, going back to the way you're engaging with some of the, I hate the

395
00:24:52.630 --> 00:24:56.550
<v Joanne Lockwood>word marginalised communities, that sounds so. So crass, doesn't it? It's

396
00:24:56.550 --> 00:25:00.470
<v Joanne Lockwood>not, it's not what I'm trying to say. You know, people who are voiceless,

397
00:25:00.550 --> 00:25:04.510
<v Joanne Lockwood>unheard, people who maybe don't have the same opportunities as

398
00:25:04.510 --> 00:25:08.380
<v Joanne Lockwood>others. What is it, what is it about. I was going to say

399
00:25:08.380 --> 00:25:11.500
<v Joanne Lockwood>them. I mean that again is stereotyping, is creating a group.

400
00:25:12.220 --> 00:25:15.900
<v Joanne Lockwood>What are common paths that come out? You talked about that. Their needs and their

401
00:25:15.900 --> 00:25:19.340
<v Joanne Lockwood>visions are more day to day, more immediate.

402
00:25:19.820 --> 00:25:23.620
<v Joanne Lockwood>But what are the common themes in terms of their hopes and aspirations then? Is

403
00:25:23.620 --> 00:25:27.420
<v Joanne Lockwood>there a common theme that comes out? Yeah, I think family is really important

404
00:25:27.420 --> 00:25:31.380
<v Janet Tanguay>to them, whatever family means to them. And different kinds of families.

405
00:25:31.380 --> 00:25:35.180
<v Janet Tanguay>Right. And I will say money usually makes the board. Because

406
00:25:35.340 --> 00:25:38.550
<v Janet Tanguay>most of us need a little bit of that to survive. No matter what what

407
00:25:38.550 --> 00:25:41.590
<v Janet Tanguay>it is. The amounts are different. I sometimes have them put

408
00:25:42.550 --> 00:25:46.270
<v Janet Tanguay>amounts. Everyone when I say them all the, you know, all of my clients

409
00:25:46.270 --> 00:25:50.270
<v Janet Tanguay>put amounts of money. So I get specific with them and it is. It is

410
00:25:50.270 --> 00:25:54.190
<v Janet Tanguay>very different for. For different groups. Some people are putting millions and some people are

411
00:25:54.190 --> 00:25:58.070
<v Janet Tanguay>putting thousands and hundreds. Right. So. So that. That

412
00:25:58.070 --> 00:26:01.990
<v Janet Tanguay>stands out sometimes health is. Is also something that I think is. Is pretty

413
00:26:01.990 --> 00:26:05.920
<v Janet Tanguay>common for. For everyone. It's a common. Common. So those three

414
00:26:05.920 --> 00:26:09.880
<v Janet Tanguay>things would be similar. Glancing through your show notes

415
00:26:09.880 --> 00:26:13.680
<v Joanne Lockwood>and what you wrote earlier and a little bit at the bottom just snuck in

416
00:26:13.680 --> 00:26:17.680
<v Joanne Lockwood>there. You own a record label? I do, I do, yeah. I just

417
00:26:17.920 --> 00:26:21.680
<v Janet Tanguay>started one. It's Tangway Productions

418
00:26:21.680 --> 00:26:25.360
<v Janet Tanguay>and I produced my first record called Smell the Rain

419
00:26:25.440 --> 00:26:28.960
<v Janet Tanguay>with Jay Ariel and Robert Frederick. Bob

420
00:26:29.200 --> 00:26:32.840
<v Janet Tanguay>knew I had a dream of I write lyrics and he knew that that was

421
00:26:32.840 --> 00:26:36.260
<v Janet Tanguay>one of my dreams. And he's a musician and he said, you want play around

422
00:26:36.260 --> 00:26:39.180
<v Janet Tanguay>and see what we come up with. And so he helped me write the first

423
00:26:39.340 --> 00:26:43.220
<v Janet Tanguay>version of it and then I wanted it to be a little more. More R

424
00:26:43.220 --> 00:26:47.180
<v Janet Tanguay>and B and. And so we brought in Jaya Rael and she

425
00:26:47.340 --> 00:26:51.300
<v Janet Tanguay>beautifully put something together and. And we have this beautiful record

426
00:26:51.300 --> 00:26:55.140
<v Janet Tanguay>now called Smell the Rain. And my second record is in the

427
00:26:55.140 --> 00:26:58.780
<v Janet Tanguay>works and if I could describe it to you, it is almost

428
00:26:59.020 --> 00:27:02.700
<v Janet Tanguay>duelling instruments, so starting out chaotic and then becoming

429
00:27:02.700 --> 00:27:06.570
<v Janet Tanguay>something beautiful at the end, which is kind of, I'm hoping where our

430
00:27:06.570 --> 00:27:10.490
<v Janet Tanguay>world is going right now. I don't love that we're in chaos, but I'm

431
00:27:10.490 --> 00:27:13.650
<v Janet Tanguay>hoping it anyway. So that's sort of the theory of it. And so we're bringing

432
00:27:13.650 --> 00:27:17.250
<v Janet Tanguay>together lots of different musicians to do that. Is that a bit like Devil Came

433
00:27:17.250 --> 00:27:21.170
<v Joanne Lockwood>Down To Georgia? Sort of like you got the violin and sort of like giving

434
00:27:21.170 --> 00:27:24.690
<v Joanne Lockwood>it a bit of a duel sort of thing. Yeah, bit of a violin going

435
00:27:24.690 --> 00:27:28.450
<v Joanne Lockwood>on. Bit of a. Bit of a drum. Yeah. A call and response sort of

436
00:27:28.450 --> 00:27:32.290
<v Janet Tanguay>thing. Right. That starts out maybe as an argument and you know, not nice and

437
00:27:32.290 --> 00:27:36.170
<v Janet Tanguay>then. But the. What we're trying to work out right now is will people

438
00:27:36.170 --> 00:27:40.110
<v Janet Tanguay>even list if we start out in chaos? Right. So we're not quite sure

439
00:27:40.110 --> 00:27:44.070
<v Janet Tanguay>about it, but it's evolving. So yeah, I

440
00:27:44.070 --> 00:27:47.190
<v Joanne Lockwood>listen to. Indirectly. I listen to a lot of puppy music. So we've got a

441
00:27:47.190 --> 00:27:51.150
<v Joanne Lockwood>young puppy and we found all these playlists on Apple Music. So we

442
00:27:51.150 --> 00:27:54.670
<v Joanne Lockwood>create all these. This playlist of puppy music, you know, with fireworks in it and

443
00:27:54.670 --> 00:27:58.590
<v Joanne Lockwood>all These Anxiety Anti Anxiety tracks. And I've listened to some really kind

444
00:27:58.590 --> 00:28:02.230
<v Joanne Lockwood>of. It's actually more like spa music. It's really nice.

445
00:28:02.790 --> 00:28:06.630
<v Joanne Lockwood>We even play it at night now. It's great. So I can imagine some of

446
00:28:06.630 --> 00:28:10.190
<v Joanne Lockwood>this sort of. Some of the things you're talking about there would fit well into

447
00:28:10.190 --> 00:28:13.910
<v Joanne Lockwood>this sort of puppy music. So, yeah, maybe. Maybe you don't need humans to listen

448
00:28:13.910 --> 00:28:17.630
<v Joanne Lockwood>to this. Maybe you could just. You could find it. Find an outlet. I love

449
00:28:17.630 --> 00:28:20.389
<v Janet Tanguay>that. I'm gonna. Right after this, I'm gonna go listen to puppy music. That's great.

450
00:28:20.389 --> 00:28:24.030
<v Janet Tanguay>I love that. Thank you. You wouldn't believe how many albums there are about

451
00:28:24.030 --> 00:28:27.590
<v Joanne Lockwood>puppy music. Anti Anxiety this, Anti Anxiety that. I mean,

452
00:28:28.070 --> 00:28:32.030
<v Joanne Lockwood>there's one artist that has like, I don't know, 40 albums and playlists and

453
00:28:32.030 --> 00:28:35.510
<v Joanne Lockwood>things, and it's like. It's fascinating. It doesn't work the same way for cats. I'm

454
00:28:35.510 --> 00:28:37.670
<v Janet Tanguay>more of a cat person. So is it. Does it work the same way for

455
00:28:37.670 --> 00:28:41.590
<v Janet Tanguay>cats? But as a puppy owner and not a cat owner, I've never searched

456
00:28:41.590 --> 00:28:45.110
<v Joanne Lockwood>for cats. You might find this one for budgery guards and cockatoos

457
00:28:45.830 --> 00:28:49.589
<v Joanne Lockwood>and fish. That's great. I love it.

458
00:28:49.750 --> 00:28:53.550
<v Janet Tanguay>Inclusive music for all animals. You talk

459
00:28:53.550 --> 00:28:57.470
<v Joanne Lockwood>about owning a record label. Tell me a bit more about this. Because I've

460
00:28:57.470 --> 00:29:01.430
<v Joanne Lockwood>just seen the Bruce Springsteen movie and he's in

461
00:29:01.430 --> 00:29:05.350
<v Joanne Lockwood>a recording studio. So I've got this image of an eight track or him, you

462
00:29:05.350 --> 00:29:09.030
<v Joanne Lockwood>know, him ideating his hotel room. Was it his hotel room? He's got his little

463
00:29:09.030 --> 00:29:12.350
<v Joanne Lockwood>echo machine on and then they're in the studio and they've got these people in

464
00:29:12.350 --> 00:29:15.750
<v Joanne Lockwood>this traditional. Is that. Is that what you've got? You've got one of those

465
00:29:16.070 --> 00:29:18.910
<v Joanne Lockwood>studios? Exactly right. In fact, I had to look really closely to see is that

466
00:29:18.910 --> 00:29:22.390
<v Janet Tanguay>the studio that we. That we, you know, produced the music. And it was that

467
00:29:22.390 --> 00:29:26.110
<v Janet Tanguay>similar. So, yeah, you basically, the engineers are who puts it together in the end.

468
00:29:26.110 --> 00:29:30.070
<v Janet Tanguay>So you have this vision and it's a lot of iterations. It just. It

469
00:29:30.070 --> 00:29:33.430
<v Janet Tanguay>was a creative process which I loved. Again, I wear lots of creative hats. I'm

470
00:29:33.430 --> 00:29:37.270
<v Janet Tanguay>a mixed media artist and an author. But this music for me

471
00:29:37.270 --> 00:29:41.270
<v Janet Tanguay>was so fun to put put together because I play a little bit

472
00:29:41.270 --> 00:29:44.550
<v Janet Tanguay>of piano and I understand a little bit of music, but I really needed a

473
00:29:44.550 --> 00:29:48.110
<v Janet Tanguay>lot of musicians to help me. It was so collaborative and I didn't know all

474
00:29:48.110 --> 00:29:51.910
<v Janet Tanguay>the players. So sometimes the engineer would recommend somebody in their network and

475
00:29:52.230 --> 00:29:56.070
<v Janet Tanguay>we'd bring in a saxophonist and they weren't quite understanding what

476
00:29:56.070 --> 00:29:59.670
<v Janet Tanguay>I was Trying to do. And so the second one just got it right. And

477
00:29:59.670 --> 00:30:03.590
<v Janet Tanguay>so, yeah, so it was really a creative process to get everybody on board to

478
00:30:03.590 --> 00:30:07.580
<v Janet Tanguay>understand the. The vision of. Of what I wanted it to be in. In

479
00:30:07.580 --> 00:30:11.260
<v Janet Tanguay>the end. So it was, you know, and it's always one of these things when

480
00:30:11.260 --> 00:30:15.140
<v Janet Tanguay>you're an artist. When is it ready? Is it ever finished? Right. So

481
00:30:15.140 --> 00:30:19.100
<v Janet Tanguay>there's always one more thing that you could do. But so. But when it's. When

482
00:30:19.100 --> 00:30:22.420
<v Janet Tanguay>it's ready and you can. You can ask, you know, Amazon Music or

483
00:30:22.580 --> 00:30:26.500
<v Janet Tanguay>Spotify to play it. It's pretty cool. I love that. I

484
00:30:26.500 --> 00:30:30.460
<v Joanne Lockwood>love that if I've put some things on my

485
00:30:30.460 --> 00:30:33.990
<v Joanne Lockwood>vision board, I would have a saxophone on there somewhere, because

486
00:30:34.550 --> 00:30:38.550
<v Joanne Lockwood>that's always been an instrument. I thought it'd be really cool to

487
00:30:38.550 --> 00:30:42.230
<v Joanne Lockwood>play something, you know, don't play a lot. Just maybe the riff out of

488
00:30:42.310 --> 00:30:45.510
<v Joanne Lockwood>Baker street or something like that. Just something out of that. Just so you can.

489
00:30:45.670 --> 00:30:48.870
<v Joanne Lockwood>You're at a party, you're with a load of friends and there's a sax in

490
00:30:48.870 --> 00:30:52.590
<v Joanne Lockwood>the corner. You go, do you mind? Can I. They go, yeah, sure,

491
00:30:52.590 --> 00:30:55.790
<v Joanne Lockwood>whatever. And you blast out a bit of that and go, thanks. And just put

492
00:30:55.790 --> 00:30:59.550
<v Joanne Lockwood>it down and walk away and just leave everybody in silence. It's really true. So

493
00:30:59.550 --> 00:31:03.030
<v Janet Tanguay>that's funny that you say that, because I started out playing piano and

494
00:31:03.410 --> 00:31:07.410
<v Janet Tanguay>so it was pretty easily easy to translate the notes to the saxophone.

495
00:31:07.490 --> 00:31:11.370
<v Janet Tanguay>The hard part when you don't play a wind instrument is the mouthpiece.

496
00:31:11.370 --> 00:31:14.450
<v Janet Tanguay>Right. To learn all of that was more difficult for me. So I.

497
00:31:16.690 --> 00:31:20.010
<v Janet Tanguay>Yeah, so I loved playing and I could play. I could. I knew I was

498
00:31:20.010 --> 00:31:23.530
<v Janet Tanguay>playing the correct notes. But getting the breath work right and all that is the

499
00:31:23.530 --> 00:31:27.210
<v Janet Tanguay>biggest challenge. Do you play any other? No, I don't. No. I

500
00:31:27.210 --> 00:31:31.060
<v Joanne Lockwood>learned. My granddad taught me Three Blind Mice on

501
00:31:31.060 --> 00:31:34.460
<v Joanne Lockwood>the piano and bar. Bar Black Sheep

502
00:31:35.180 --> 00:31:39.060
<v Joanne Lockwood>only. Only about. So I'm being very visual here. This is

503
00:31:39.060 --> 00:31:42.980
<v Joanne Lockwood>an audio podcast. I only learned about 10 or 15 notes, you know,

504
00:31:42.980 --> 00:31:45.100
<v Joanne Lockwood>ding, ding, ding, ding, ding, ding, ding, ding, ding.

505
00:31:46.940 --> 00:31:49.780
<v Joanne Lockwood>And if ever I see a piano in a shopping centre or something like that,

506
00:31:49.780 --> 00:31:53.260
<v Joanne Lockwood>I go and do Three Blow Mice. Or I do Ba Ba Black Sheep. That's

507
00:31:53.260 --> 00:31:56.050
<v Joanne Lockwood>it. That's me. Yeah. I'm not musical at all.

508
00:31:56.930 --> 00:32:00.890
<v Joanne Lockwood>It didn't trigger my brain as something that I could learn. I tried the

509
00:32:00.890 --> 00:32:04.690
<v Joanne Lockwood>recorder and like everybody does at school. Recorder, right. Never

510
00:32:04.690 --> 00:32:08.210
<v Joanne Lockwood>progressed past London's Burning. I don't know if you did that in the States,

511
00:32:08.530 --> 00:32:12.450
<v Joanne Lockwood>right? Yeah, Yeah. I live with musical instruments.

512
00:32:12.450 --> 00:32:15.810
<v Janet Tanguay>I have a Xylophone and drums and

513
00:32:16.370 --> 00:32:19.570
<v Janet Tanguay>Tibetan bowls and so they're always here when I

514
00:32:20.540 --> 00:32:24.340
<v Janet Tanguay>need sound, just to play a little bit of it. So I don't know that

515
00:32:24.340 --> 00:32:27.100
<v Janet Tanguay>you absolutely need to be a musician to do that stuff. It just. I love

516
00:32:27.100 --> 00:32:30.980
<v Janet Tanguay>music. Yeah, it's nice to have it. I think you said

517
00:32:30.980 --> 00:32:34.060
<v Joanne Lockwood>earlier, what would you do if you, you know, would you carry on doing what

518
00:32:34.060 --> 00:32:37.460
<v Joanne Lockwood>you do if you had it didn't need to work? And I think I'd love

519
00:32:37.460 --> 00:32:41.460
<v Joanne Lockwood>the opportunity to explore my, my lack of musicality and become a bit more musical,

520
00:32:41.460 --> 00:32:45.100
<v Joanne Lockwood>you know. That's great. Yeah. I heard, I heard once someone say that

521
00:32:45.260 --> 00:32:48.730
<v Joanne Lockwood>everybody can learn to sing and

522
00:32:49.370 --> 00:32:51.850
<v Joanne Lockwood>I'd like to prove them wrong. I can't.

523
00:32:53.210 --> 00:32:57.050
<v Joanne Lockwood>Or prove myself wrong. I can. I agree.

524
00:32:57.050 --> 00:33:00.490
<v Janet Tanguay>Everyone has a creative, creative bone, right. Everyone has

525
00:33:00.490 --> 00:33:04.370
<v Janet Tanguay>creativity in them. It's just a matter of drawing it out. I trained as an

526
00:33:04.370 --> 00:33:08.370
<v Janet Tanguay>express art expressive artist at Glass Lake Studio, which is affiliated with

527
00:33:08.370 --> 00:33:12.370
<v Janet Tanguay>a European graduate school in South Bay, Switzerland, and just learned all sorts of things

528
00:33:12.370 --> 00:33:16.110
<v Janet Tanguay>about myself and how we're all really creative, you know, and

529
00:33:16.110 --> 00:33:19.190
<v Janet Tanguay>we get stuck in that, oh, I have to do things a certain way. And

530
00:33:19.190 --> 00:33:23.110
<v Janet Tanguay>so you really don't. You can close your eyes and draw with your non dominant

531
00:33:23.110 --> 00:33:25.870
<v Janet Tanguay>hand and you're going to make something and then, you know,

532
00:33:27.150 --> 00:33:30.870
<v Janet Tanguay>can evolve into something wonderful. So. Yeah,

533
00:33:30.870 --> 00:33:34.870
<v Janet Tanguay>yeah. Again we mentioned Dicky Guy earlier and finding

534
00:33:34.870 --> 00:33:38.790
<v Joanne Lockwood>what you love. And I suppose what, what I found was that I

535
00:33:38.790 --> 00:33:42.790
<v Joanne Lockwood>had this inner. I wanted to be a rock star, Susie Quattro or something

536
00:33:42.790 --> 00:33:44.910
<v Joanne Lockwood>like that. But you know, back in my youth I wanted to be on there,

537
00:33:45.570 --> 00:33:49.450
<v Joanne Lockwood>tight leathers, guitar, really strumming it out. I was a big fan of people like

538
00:33:49.450 --> 00:33:53.410
<v Joanne Lockwood>David Coverdale and the Deep Purple and those sort of rock bands of the

539
00:33:53.730 --> 00:33:57.530
<v Joanne Lockwood>70s and 80s. I think I always wanted to be that

540
00:33:57.530 --> 00:34:00.930
<v Joanne Lockwood>person, but I didn't play the instrument, didn't sing. I wasn't really musical. I was

541
00:34:00.930 --> 00:34:04.850
<v Joanne Lockwood>probably more too into computers and logic than I was creativity.

542
00:34:05.330 --> 00:34:08.370
<v Joanne Lockwood>But then I found professional speaking and standing on stage

543
00:34:09.170 --> 00:34:13.010
<v Joanne Lockwood>and it suddenly really tweaked on me. I've got a microphone in my hand

544
00:34:13.010 --> 00:34:16.990
<v Joanne Lockwood>or kit to my lapel. I've now got an audience, I've now wooing

545
00:34:16.990 --> 00:34:20.710
<v Joanne Lockwood>people and they're leaning in and they're excited. I've got fan girls out there and

546
00:34:20.710 --> 00:34:24.590
<v Joanne Lockwood>fanboys out there and this. I thought, wow. I

547
00:34:24.590 --> 00:34:28.190
<v Joanne Lockwood>found my stage in a different way and it's. That's great. Yeah. So next time

548
00:34:28.190 --> 00:34:31.910
<v Janet Tanguay>you're there, maybe, maybe sing a tune, right. Just Test the waters. Right

549
00:34:31.910 --> 00:34:35.870
<v Janet Tanguay>now. I do karaoke. And yeah, it's,

550
00:34:38.190 --> 00:34:41.360
<v Joanne Lockwood>I'm one of these people that doesn't mind singing. I don't, I've got no problem

551
00:34:41.360 --> 00:34:43.920
<v Joanne Lockwood>singing. It's just whether you've got a problem listening is the issue.

552
00:34:45.200 --> 00:34:48.640
<v Janet Tanguay>That's funny. Well, that's what I mean. I think that's the message in this. I'm

553
00:34:48.640 --> 00:34:52.480
<v Janet Tanguay>in the same boat. I can't even sing the Happy Birthday song correctly and on

554
00:34:52.480 --> 00:34:56.440
<v Janet Tanguay>a record label. Right. So I don't think it matters. It's whatever you

555
00:34:56.440 --> 00:34:59.600
<v Janet Tanguay>hear and whatever you want to build and create and so you don't have to

556
00:34:59.600 --> 00:35:03.200
<v Janet Tanguay>be the one to do the actual work sometimes. Yeah. So

557
00:35:04.240 --> 00:35:07.600
<v Joanne Lockwood>tell me more about the work you do. Let's dive a bit deeper into the

558
00:35:07.600 --> 00:35:11.210
<v Joanne Lockwood>end, into what brings you joy and happiness. The super

559
00:35:11.210 --> 00:35:14.850
<v Joanne Lockwood>connector stuff and the way you've built your business up and getting funding for everybody.

560
00:35:15.090 --> 00:35:18.850
<v Joanne Lockwood>Dive a bit deeper in that. Yeah. So I love building bridges between

561
00:35:18.930 --> 00:35:22.850
<v Janet Tanguay>people, between all sorts of people. Right. I just see

562
00:35:22.930 --> 00:35:26.810
<v Janet Tanguay>sometimes when I meet with people, I'm like, oh, they could benefit from that. Some

563
00:35:26.810 --> 00:35:29.890
<v Janet Tanguay>people don't like to do that. Some people, when I sometimes ask for connections, some

564
00:35:29.890 --> 00:35:33.530
<v Janet Tanguay>people just like, no, they're in my world and you can't have them. Right. Whatever.

565
00:35:33.530 --> 00:35:37.330
<v Janet Tanguay>And so I, yeah, right. They're all mine. I'm not like that.

566
00:35:37.490 --> 00:35:41.390
<v Janet Tanguay>I like to share my ideas, my thoughts, my friends. You know, if, if

567
00:35:41.390 --> 00:35:45.110
<v Janet Tanguay>I can help somebody else in some way connect with someone who, who might

568
00:35:45.110 --> 00:35:48.990
<v Janet Tanguay>benefit them, we're all better for it. So that's what I,

569
00:35:48.990 --> 00:35:51.550
<v Janet Tanguay>that's what I love to do. And I, I, I'm a visionary. I'm not so

570
00:35:51.550 --> 00:35:54.310
<v Janet Tanguay>good at the details. Sometimes I will say I need to surround myself with people

571
00:35:54.310 --> 00:35:58.270
<v Janet Tanguay>that are really good with details because I can see the big picture. And sometimes

572
00:35:58.270 --> 00:36:01.950
<v Janet Tanguay>I, I need, I need help with those, those details. So I do something

573
00:36:01.950 --> 00:36:05.870
<v Janet Tanguay>called circle of influence or mind mapping or treasure mapping, they call it.

574
00:36:05.870 --> 00:36:09.820
<v Janet Tanguay>And that helps me visually figure out where my networks are and how I can

575
00:36:09.820 --> 00:36:13.580
<v Janet Tanguay>connect different people. They say sometimes. Do you know who Kevin Bacon is? Do you

576
00:36:13.580 --> 00:36:17.380
<v Janet Tanguay>know that actor? Well, the actor, yeah. The guy that went bust and ended up

577
00:36:17.380 --> 00:36:21.300
<v Joanne Lockwood>doing TV adverts, maybe. Yeah. Six degrees of Kevin Bacon, they say. So sometimes

578
00:36:21.300 --> 00:36:24.980
<v Janet Tanguay>in my networks they say six degrees of Janet Tangway. So, so I'd like to

579
00:36:24.980 --> 00:36:27.820
<v Janet Tanguay>be able to connect people, and I like to play that game, how many people

580
00:36:27.900 --> 00:36:31.780
<v Janet Tanguay>till I can connect with this, this other person. Right. So, but that's what I

581
00:36:31.780 --> 00:36:35.360
<v Janet Tanguay>love to do. And I think it helps people. Like I said, it somehow always

582
00:36:35.360 --> 00:36:39.240
<v Janet Tanguay>comes back to me whether. I mean, that's not my intention. But lately, the older

583
00:36:39.240 --> 00:36:43.040
<v Janet Tanguay>I get, I noticed that that happens more often when. You talk about the six

584
00:36:43.040 --> 00:36:46.200
<v Joanne Lockwood>degrees of separation and those sort of things. I mean,

585
00:36:46.760 --> 00:36:50.760
<v Joanne Lockwood>I knew someone really well who knew Boris Johnson. If you know

586
00:36:50.760 --> 00:36:54.200
<v Joanne Lockwood>Boris Johnson, then Boris Johnson knows Barack Obama,

587
00:36:54.360 --> 00:36:58.360
<v Joanne Lockwood>knows this person, knows that. So it's quite tenuous to

588
00:36:58.360 --> 00:37:02.280
<v Joanne Lockwood>say I'm three removed from Barack Obama because there's no way I could get a

589
00:37:02.280 --> 00:37:05.400
<v Joanne Lockwood>message from person B to person C to person D.

590
00:37:06.240 --> 00:37:10.240
<v Joanne Lockwood>Even though I'm at six degrees of separation, I've got no influence in that sphere.

591
00:37:10.240 --> 00:37:14.160
<v Joanne Lockwood>So it's trying to work out. It's not just your connection or potential

592
00:37:14.320 --> 00:37:18.160
<v Joanne Lockwood>connections, it's your actual credibility of connections. And it's the hard bit.

593
00:37:18.560 --> 00:37:21.519
<v Janet Tanguay>Yeah. And it's also not. I mean, I think one of the things that's really

594
00:37:21.519 --> 00:37:25.040
<v Janet Tanguay>important is to not use those connection

595
00:37:25.680 --> 00:37:29.480
<v Janet Tanguay>for personal gain. Right. Like it's genuine. Like nobody wants to connect

596
00:37:29.480 --> 00:37:33.380
<v Janet Tanguay>me because they know I'm going to take care of that relationship and not take

597
00:37:33.380 --> 00:37:37.140
<v Janet Tanguay>advantage of it. Right. So my hair stylist won an

598
00:37:37.140 --> 00:37:40.740
<v Janet Tanguay>Oscar for the movie the Whale, and so she knows a lot of

599
00:37:40.740 --> 00:37:44.620
<v Janet Tanguay>actors, but I'm not going to take advantage of that, you know, because

600
00:37:44.700 --> 00:37:48.300
<v Janet Tanguay>our relationship is more important to me than whatever it is this other relationship is.

601
00:37:48.379 --> 00:37:52.100
<v Janet Tanguay>Right. So it's nurturing, talking makeup

602
00:37:52.100 --> 00:37:55.580
<v Joanne Lockwood>artists. I did a. A TV documentary in the UK and

603
00:37:56.140 --> 00:37:59.940
<v Joanne Lockwood>documentary. We had a photo shoot towards the end and they hired an

604
00:37:59.940 --> 00:38:03.780
<v Joanne Lockwood>mua, and it later transpired the. My MUA

605
00:38:03.780 --> 00:38:07.140
<v Joanne Lockwood>on the day is this personal stylist for Joan Collins

606
00:38:08.500 --> 00:38:12.380
<v Joanne Lockwood>and he often posts pictures of himself with Joan Collins

607
00:38:12.380 --> 00:38:16.020
<v Joanne Lockwood>on his Instagram and everything else. And I thought, wow, you know, my

608
00:38:16.020 --> 00:38:19.700
<v Joanne Lockwood>stylist does Joan Collins as well. You know, it's kind of a. Yeah, yeah.

609
00:38:20.020 --> 00:38:23.820
<v Joanne Lockwood>So, yeah, it's hard to find what's important to you. Sometimes people, I mean,

610
00:38:23.820 --> 00:38:27.140
<v Janet Tanguay>network, they don't care. Like if they're not into the movies, they don't really care.

611
00:38:27.220 --> 00:38:31.090
<v Janet Tanguay>Right. About that stuff. So. But if people, you know, like film and

612
00:38:31.090 --> 00:38:34.330
<v Janet Tanguay>video and all that, then they. Then they care about it. So it really depends

613
00:38:34.330 --> 00:38:38.050
<v Janet Tanguay>on, you know, what's important. Maybe a sports figure would be more important.

614
00:38:38.210 --> 00:38:41.810
<v Janet Tanguay>Right. So, yeah, I think it's nice to know people who.

615
00:38:43.090 --> 00:38:47.090
<v Joanne Lockwood>Who know people as well. It's because they. They have storeys, they have.

616
00:38:47.170 --> 00:38:51.050
<v Joanne Lockwood>They have depth in their life. I mean, I was. I'm always fascinated to

617
00:38:51.050 --> 00:38:54.330
<v Joanne Lockwood>meet people and hear what's going on in their life. And I'm one of the

618
00:38:54.330 --> 00:38:57.730
<v Joanne Lockwood>people that will go to a conference and I'll spend all the time talking to

619
00:38:57.730 --> 00:39:01.090
<v Joanne Lockwood>people who are doing the waiting or the serving the food or clearing up. And

620
00:39:01.090 --> 00:39:03.930
<v Joanne Lockwood>so, yes, and have chats with them and they're going to be. Why are you

621
00:39:03.930 --> 00:39:06.650
<v Joanne Lockwood>talking to me for? I said, well, because you're probably more interested than half the

622
00:39:06.650 --> 00:39:10.450
<v Joanne Lockwood>people in the room. Absolutely, yeah, yeah. Get to know people.

623
00:39:10.450 --> 00:39:14.370
<v Janet Tanguay>Those are the people with, yeah, interesting storeys and. Yeah, a hundred percent.

624
00:39:14.370 --> 00:39:18.090
<v Joanne Lockwood>There's one conference I went to and they hired some graffiti artists

625
00:39:18.490 --> 00:39:22.370
<v Joanne Lockwood>and they created a graffiti wall. And it wasn't just random words or anything

626
00:39:22.370 --> 00:39:26.150
<v Joanne Lockwood>like that, it was basically spraying. They had a, a plan and you,

627
00:39:26.470 --> 00:39:29.270
<v Joanne Lockwood>what they do is you can go out there and grab your spray can and

628
00:39:29.270 --> 00:39:33.270
<v Joanne Lockwood>fill in some segments or some gaps. And I just spent hours talking to

629
00:39:33.270 --> 00:39:37.030
<v Joanne Lockwood>these graffiti artists about their life and how they, they are

630
00:39:37.030 --> 00:39:40.950
<v Joanne Lockwood>proper London graffiti artists who spray walls and do all these sort of things

631
00:39:41.430 --> 00:39:45.030
<v Joanne Lockwood>and really get to know about their tags and their networks and all this. And

632
00:39:45.030 --> 00:39:47.950
<v Joanne Lockwood>they're showing me their Instagram and all their work they're doing. Have you had them

633
00:39:47.950 --> 00:39:50.510
<v Janet Tanguay>on the box? I came away from that conference, I was fascinated with all this

634
00:39:50.510 --> 00:39:54.390
<v Joanne Lockwood>stuff. Yeah, it was brilliant. That's great. I think my talk in the day was

635
00:39:54.390 --> 00:39:58.110
<v Joanne Lockwood>later on and I was on stage and I referred to. I think I talked

636
00:39:58.110 --> 00:40:00.750
<v Joanne Lockwood>to people. So how many people in this room talk to people they don't know?

637
00:40:00.750 --> 00:40:03.630
<v Joanne Lockwood>How many people talk to people who are different to them? I said, how many

638
00:40:03.630 --> 00:40:07.230
<v Joanne Lockwood>people have had a conversation with a graffiti artist? Everyone's like,

639
00:40:07.870 --> 00:40:11.710
<v Joanne Lockwood>no, I said, I did. They're fascinating. Absolutely fascinating people.

640
00:40:12.030 --> 00:40:15.910
<v Janet Tanguay>Yeah. That's how you learn, that's how you evolve, is by

641
00:40:15.910 --> 00:40:19.580
<v Janet Tanguay>learning from other people and other. Right, yeah, I agree. We get stuck in our

642
00:40:19.580 --> 00:40:22.140
<v Joanne Lockwood>little bubbles, don't we? And that's. This is the issue now. You're talking about being

643
00:40:22.140 --> 00:40:25.940
<v Joanne Lockwood>a super connector, linking people from different cultures and generations.

644
00:40:27.060 --> 00:40:30.940
<v Joanne Lockwood>And you can only do that if you, if you're interested in people. Absolutely, yeah.

645
00:40:30.940 --> 00:40:34.820
<v Janet Tanguay>Sitting, sitting at a conference with people that might not look like you. Right. Or

646
00:40:35.140 --> 00:40:38.460
<v Janet Tanguay>again, just even in your day to day routine, going to a different coffee shop

647
00:40:38.460 --> 00:40:41.860
<v Janet Tanguay>every day, going to a different part of town and, you know, parking somewhere different

648
00:40:41.940 --> 00:40:45.580
<v Janet Tanguay>and, you know, exercising in a different gym or

649
00:40:45.580 --> 00:40:48.380
<v Janet Tanguay>whatever. Just getting to know people from a different

650
00:40:48.940 --> 00:40:52.940
<v Janet Tanguay>perspective. To me it's enlightening, it's refreshing. It makes me a better

651
00:40:52.940 --> 00:40:56.780
<v Janet Tanguay>person just by understanding who's around me.

652
00:40:57.500 --> 00:41:01.500
<v Joanne Lockwood>I Like to play with my own biases sometimes. And if I walk into a

653
00:41:01.500 --> 00:41:04.620
<v Joanne Lockwood>coffee shop or I walk into a restaurant or setting on a bus or a

654
00:41:04.620 --> 00:41:07.820
<v Joanne Lockwood>train, something goes into my head saying, I don't want to sit next to that

655
00:41:07.820 --> 00:41:10.540
<v Joanne Lockwood>person. I want to sit next to this person. I almost test myself. I go,

656
00:41:11.070 --> 00:41:14.950
<v Joanne Lockwood>why don't I want to sit next to them? What is wrong? Or what have

657
00:41:14.950 --> 00:41:18.670
<v Joanne Lockwood>I decided isn't right about that person? And I play with myself and go,

658
00:41:18.670 --> 00:41:22.470
<v Joanne Lockwood>okay, I've got a bias. I've clearly decided in my head where

659
00:41:22.470 --> 00:41:25.710
<v Joanne Lockwood>right and wrong is. I play with it. I don't necessarily change my mind, but

660
00:41:26.030 --> 00:41:29.550
<v Joanne Lockwood>I want to challenge myself as to why I did that. I love that. Yeah,

661
00:41:29.550 --> 00:41:32.790
<v Janet Tanguay>because we all have implicit bias, no matter if we think we don't. Right. So

662
00:41:32.790 --> 00:41:35.390
<v Janet Tanguay>I love that. I'm going to play with that now, too, if you don't mind.

663
00:41:35.630 --> 00:41:39.600
<v Janet Tanguay>I'm going to say if it happens next time in that situation. And

664
00:41:39.600 --> 00:41:43.600
<v Joanne Lockwood>I found myself making different choices, you know, sitting in a restaurant, you know, at

665
00:41:43.600 --> 00:41:46.880
<v Joanne Lockwood>a conference, you know, I will seek out someone who's sat on their own, or

666
00:41:46.880 --> 00:41:50.840
<v Joanne Lockwood>I'll see out some random person who. And I just

667
00:41:50.840 --> 00:41:53.760
<v Joanne Lockwood>go, I would never have a conversation with you. Just, hi, how are you? Just,

668
00:41:53.760 --> 00:41:56.600
<v Joanne Lockwood>I often start the same way. Which part of the world are you from? How

669
00:41:56.600 --> 00:42:00.560
<v Joanne Lockwood>has it taken you far to travel today? It's a really easy question that

670
00:42:00.560 --> 00:42:04.480
<v Joanne Lockwood>anyone can answer. Yeah. And then to see what happens. Yeah. It's interesting that, that

671
00:42:04.480 --> 00:42:07.560
<v Janet Tanguay>you bring that up, because I've been doing a lot of virtual work lately because

672
00:42:07.560 --> 00:42:11.500
<v Janet Tanguay>I'm connecting with people internationally and, and I'm

673
00:42:11.500 --> 00:42:15.380
<v Janet Tanguay>attending these networking groups, and they, they put you into little

674
00:42:15.460 --> 00:42:18.900
<v Janet Tanguay>smaller groups. And I keep finding with many of them

675
00:42:19.380 --> 00:42:23.380
<v Janet Tanguay>that I'm ending up with women my age

676
00:42:23.460 --> 00:42:27.460
<v Janet Tanguay>who wear glasses. Right. And so here we are again. I know, right?

677
00:42:27.460 --> 00:42:31.300
<v Janet Tanguay>It's true. It's true. And so, and, and I'm delighted to be here,

678
00:42:31.300 --> 00:42:34.740
<v Janet Tanguay>but in those groups, I'm wondering, the more I'm in them,

679
00:42:35.620 --> 00:42:39.300
<v Janet Tanguay>if. If they're putting us together on purpose, because I would love to meet

680
00:42:39.630 --> 00:42:43.550
<v Janet Tanguay>other people that don't necessarily look like me. Right. And so

681
00:42:43.550 --> 00:42:45.910
<v Janet Tanguay>I'm fine with the way I look. I just would like to meet a lot

682
00:42:45.910 --> 00:42:49.710
<v Janet Tanguay>of different people. And so it's curious to me about whether it is really

683
00:42:49.710 --> 00:42:52.310
<v Janet Tanguay>random and they're just pushing a button and we're ending in the rooms together or

684
00:42:52.310 --> 00:42:56.230
<v Janet Tanguay>they're putting demographics together. So as I explore that further,

685
00:42:56.230 --> 00:42:59.870
<v Janet Tanguay>I'm going to dive deeper and talk to the leaders to find out how that's

686
00:42:59.870 --> 00:43:03.630
<v Janet Tanguay>done. You need a pink wig or something. You can sort of. There you go.

687
00:43:03.790 --> 00:43:07.590
<v Janet Tanguay>Show up in disguise next time. That's great. Oh, yeah, I love that. A Groucho

688
00:43:07.590 --> 00:43:10.550
<v Joanne Lockwood>mask. Marks with glasses and moustache and something. Just.

689
00:43:12.710 --> 00:43:16.470
<v Janet Tanguay>Why I do these things. So this is good. This is good. Suggestions and Crazy

690
00:43:16.470 --> 00:43:20.350
<v Joanne Lockwood>lady in room three, right? Yeah. I love that. It's wonderful.

691
00:43:20.350 --> 00:43:24.350
<v Joanne Lockwood>But, I mean, since I. Yeah. I did transition, what, 10, 12 years

692
00:43:24.350 --> 00:43:28.310
<v Joanne Lockwood>ago, and I've made far more real people than I've ever met in

693
00:43:28.310 --> 00:43:31.830
<v Joanne Lockwood>my life before. I don't know if it's me or if it's them, but

694
00:43:32.720 --> 00:43:36.640
<v Joanne Lockwood>I just attract people who are different these days, and that's great. Fantastic world.

695
00:43:36.880 --> 00:43:40.240
<v Janet Tanguay>Yeah. The first job I ever had was working for a transgender woman.

696
00:43:40.640 --> 00:43:44.160
<v Janet Tanguay>And it was wonderful. And this was in the 80s.

697
00:43:45.840 --> 00:43:49.600
<v Joanne Lockwood>Wow. Yeah. Wow. Really, really great experience. A real. A real

698
00:43:49.600 --> 00:43:53.440
<v Joanne Lockwood>elder of the community out and. Yes, absolutely. Yes. Yeah. And

699
00:43:53.440 --> 00:43:56.080
<v Janet Tanguay>taught me so much. I was in. I was working in film and video at

700
00:43:56.080 --> 00:43:59.960
<v Janet Tanguay>the time and learned a tremendous amount about it. I'm not

701
00:43:59.960 --> 00:44:03.920
<v Janet Tanguay>technical at all, by the way, so we could be collaborative because I'm

702
00:44:03.920 --> 00:44:07.660
<v Janet Tanguay>techn. Technically challenged, but I. I did learn a lot and it was a great

703
00:44:07.660 --> 00:44:11.260
<v Janet Tanguay>experience. And so. Yeah, awesome, awesome. Yeah,

704
00:44:11.260 --> 00:44:15.060
<v Joanne Lockwood>it's. Yeah, it's wild. Sometimes I think in my old life, I just went

705
00:44:15.060 --> 00:44:18.940
<v Joanne Lockwood>safe, I just went easy. I just. Did you say that affinity bias, that

706
00:44:18.940 --> 00:44:22.340
<v Joanne Lockwood>kind of visit bias we have about people who are different to us? Oh, it's

707
00:44:22.340 --> 00:44:26.060
<v Joanne Lockwood>like. And I think maybe it's the marginalisation that you experience

708
00:44:26.140 --> 00:44:29.660
<v Joanne Lockwood>yourself. You become kindred spirits with other people who are.

709
00:44:30.070 --> 00:44:34.070
<v Janet Tanguay>Yeah, yeah. That could be rejected by society, for want of a better phrase.

710
00:44:34.390 --> 00:44:38.350
<v Janet Tanguay>Yeah, yeah. And it's just not listening to other people. You know, I always give

711
00:44:38.350 --> 00:44:42.270
<v Janet Tanguay>the example of, you know, my. My mom, when I was

712
00:44:42.270 --> 00:44:45.909
<v Janet Tanguay>growing up, loved country music. And so every time Barbra Streisand came on the radio,

713
00:44:45.909 --> 00:44:49.670
<v Janet Tanguay>she'd say, she's screechy. Whoop. And she would change the. Change the radio.

714
00:44:49.670 --> 00:44:53.470
<v Janet Tanguay>Right. Change the station. And so makes beautiful music. Which I

715
00:44:53.470 --> 00:44:56.750
<v Janet Tanguay>learned as an adult. Right. Somebody said, no, you need to sit down and listen.

716
00:44:56.750 --> 00:45:00.630
<v Janet Tanguay>She's beautiful. It's beautiful. And so listen to every single album.

717
00:45:02.050 --> 00:45:05.810
<v Janet Tanguay>And so just, you know, not believing what other people say and. And

718
00:45:05.810 --> 00:45:09.290
<v Janet Tanguay>not. And just getting to know people is so important because if you take the

719
00:45:09.290 --> 00:45:13.010
<v Janet Tanguay>time. It's really taking the time to get to know people. You learn so much.

720
00:45:13.890 --> 00:45:17.849
<v Joanne Lockwood>Yeah. It's strange, isn't it? When. When you live to

721
00:45:17.849 --> 00:45:21.770
<v Joanne Lockwood>our age, our white old age was 60ish. A lot

722
00:45:21.770 --> 00:45:25.450
<v Joanne Lockwood>of our childhood artists are now passing away. And there was. I can't remember the

723
00:45:25.450 --> 00:45:29.370
<v Joanne Lockwood>cheque yesterday. Pass away. The. The black singer. An actor, can't remember his

724
00:45:29.370 --> 00:45:33.370
<v Joanne Lockwood>name. Yeah, yeah, yeah. But you suddenly. You suddenly become

725
00:45:33.450 --> 00:45:37.370
<v Joanne Lockwood>re. Rekindling their relationship with these singers the day they pass away.

726
00:45:38.010 --> 00:45:41.290
<v Joanne Lockwood>I wish I got into them. I should have been into them earlier and really

727
00:45:41.290 --> 00:45:45.130
<v Joanne Lockwood>enjoyed their music. But it takes their passing for you. To be reminded of it,

728
00:45:45.450 --> 00:45:48.170
<v Janet Tanguay>right? Yeah. Because we're just all so busy and I think that's part of it

729
00:45:48.170 --> 00:45:51.970
<v Janet Tanguay>too. People are just busy in their own again routines and patterns that they're not

730
00:45:51.970 --> 00:45:55.690
<v Janet Tanguay>getting out of their comfort zone to go meet other people and. Yeah, well. And

731
00:45:55.690 --> 00:45:59.250
<v Joanne Lockwood>Taylor Swift's knocking out music every day, so you got to keep up with

732
00:45:59.410 --> 00:46:03.410
<v Joanne Lockwood>her, her catalogue. It's not easy. It's not easy to chuck out

733
00:46:03.410 --> 00:46:07.090
<v Joanne Lockwood>20 tracks on a Sunday night or something. You think? Gotta absorb those.

734
00:46:07.570 --> 00:46:11.170
<v Joanne Lockwood>Yeah. I can't keep up with the. The seventies

735
00:46:11.170 --> 00:46:14.850
<v Joanne Lockwood>anymore, but I was. I discovered Barry Manilow

736
00:46:15.170 --> 00:46:19.050
<v Joanne Lockwood>probably about five or six years ago. I was going through this, I would say

737
00:46:19.050 --> 00:46:22.130
<v Joanne Lockwood>melancholy phase, but just a real deep sort of, kind of.

738
00:46:23.110 --> 00:46:26.990
<v Joanne Lockwood>Yeah. And I just started listening to Barry Manilow and I thought, wow, there's some

739
00:46:26.990 --> 00:46:30.790
<v Joanne Lockwood>really great stuff in here. 20 years ago I would have

740
00:46:30.790 --> 00:46:34.510
<v Joanne Lockwood>gone Barry Manilow near that. Lived very. My whole

741
00:46:34.510 --> 00:46:38.429
<v Janet Tanguay>teen angst period was all about Barry Manilow. So I think I know

742
00:46:38.429 --> 00:46:42.110
<v Janet Tanguay>every song that he ever wrote. Yeah, some of them are really, really

743
00:46:42.110 --> 00:46:45.670
<v Joanne Lockwood>deep and some of the vocals and some of the words. I think

744
00:46:46.150 --> 00:46:50.030
<v Joanne Lockwood>it's incredibly powerful words. I think we lose a lot of that sometimes. You know,

745
00:46:50.030 --> 00:46:53.740
<v Joanne Lockwood>it's too busy dancing to it or doing whatever we're doing. Not enough to just

746
00:46:54.610 --> 00:46:58.610
<v Joanne Lockwood>put your headphones in and on and just to listen to the words. Yeah, yeah.

747
00:46:58.610 --> 00:47:01.890
<v Janet Tanguay>The lyrics are so important sometimes, but you write it. Other things, you know,

748
00:47:02.450 --> 00:47:06.370
<v Janet Tanguay>shine brighter. Yeah, yeah. I suppose having it.

749
00:47:06.370 --> 00:47:09.090
<v Joanne Lockwood>Having a new puppy. I've got an opportunity now just to put.

750
00:47:09.970 --> 00:47:12.770
<v Joanne Lockwood>Generally just go for random playlists on Apple and I just say

751
00:47:13.890 --> 00:47:17.570
<v Joanne Lockwood>the mix that today's mix or whatever it is. And some of it's

752
00:47:17.570 --> 00:47:21.410
<v Joanne Lockwood>modern, some of it's old, but yeah, it's really nice to just get hit with

753
00:47:21.410 --> 00:47:25.050
<v Joanne Lockwood>something different because I think that's the difference between music

754
00:47:25.450 --> 00:47:29.050
<v Joanne Lockwood>you pick and then radio. Radio, you get what they give you.

755
00:47:30.010 --> 00:47:34.010
<v Joanne Lockwood>And that's very eclectic sometimes. Obviously the DJ is going to put

756
00:47:34.170 --> 00:47:38.090
<v Joanne Lockwood>their eclectic mix on whatever their genre is, but Sometimes you hear songs you haven't

757
00:47:38.090 --> 00:47:42.090
<v Joanne Lockwood>heard for years and I think listen to a popular music that covers our

758
00:47:42.090 --> 00:47:45.930
<v Joanne Lockwood>age group, whatever that may be. You get a broad range

759
00:47:46.170 --> 00:47:49.610
<v Joanne Lockwood>from the 60s all the way through to the current. And

760
00:47:50.410 --> 00:47:54.410
<v Joanne Lockwood>yeah, I think it's lovely. Again, that randomness. So what's the top of

761
00:47:54.410 --> 00:47:58.250
<v Joanne Lockwood>your vision board right now then? What's the thing that. What's at the

762
00:47:58.250 --> 00:48:01.930
<v Janet Tanguay>top? Yeah, for mine it's global influencer.

763
00:48:02.010 --> 00:48:05.969
<v Janet Tanguay>So. And it's funny because I don't like to be on stages like you. I

764
00:48:05.969 --> 00:48:09.290
<v Janet Tanguay>don't have a podcast and I don't, I don't speak in front of people. And

765
00:48:09.290 --> 00:48:11.770
<v Janet Tanguay>so, but I, but I do write and I do things in my. My own

766
00:48:11.770 --> 00:48:15.250
<v Janet Tanguay>way and, and I really, I feel like I have some messaging, so I am

767
00:48:15.250 --> 00:48:19.090
<v Janet Tanguay>writing my memoir and, and it has some funny storeys in there about my

768
00:48:19.090 --> 00:48:22.890
<v Janet Tanguay>childhood and, and lessons learned and it's about business and dreams

769
00:48:22.890 --> 00:48:25.530
<v Janet Tanguay>and all of that. So. So I really,

770
00:48:26.810 --> 00:48:30.810
<v Janet Tanguay>I want to learn about other cultures in a much deeper way.

771
00:48:31.050 --> 00:48:34.770
<v Janet Tanguay>So that's my, my next iteration. That's the what

772
00:48:34.770 --> 00:48:38.010
<v Joanne Lockwood>and the why is the joy is. Yeah,

773
00:48:38.410 --> 00:48:42.210
<v Janet Tanguay>yeah, yeah. And actually, joy, you asked what was at the top of my

774
00:48:42.210 --> 00:48:45.080
<v Janet Tanguay>board? The word joy is at the top of my board also. So I want

775
00:48:45.080 --> 00:48:48.640
<v Janet Tanguay>to always have that around me. Yeah. And what's the picture of?

776
00:48:49.600 --> 00:48:52.240
<v Janet Tanguay>Oh, it's the word. The word. The joy is a word. Just the word joy.

777
00:48:52.240 --> 00:48:54.720
<v Janet Tanguay>The joy is the word. Yeah, I'm a word. I'm trying to think if I

778
00:48:54.720 --> 00:48:57.680
<v Janet Tanguay>have. Pictures are typically travel. That's what

779
00:48:58.720 --> 00:49:02.600
<v Janet Tanguay>I have on the board for pictures of places.

780
00:49:02.600 --> 00:49:06.520
<v Janet Tanguay>But for other things I have mostly words and affirmations and

781
00:49:06.520 --> 00:49:10.240
<v Janet Tanguay>things like that. It's strange, as I was asking you that question

782
00:49:10.320 --> 00:49:13.810
<v Joanne Lockwood>and saying, what's your picture at the top? I was thinking, what's my picture at

783
00:49:13.810 --> 00:49:17.810
<v Joanne Lockwood>the top of my board? I've no idea. No idea. I've often used

784
00:49:17.810 --> 00:49:21.810
<v Joanne Lockwood>the word freedom as a goal. And what I

785
00:49:21.810 --> 00:49:25.530
<v Joanne Lockwood>mean by freedom is freedom, a choice to choose

786
00:49:25.530 --> 00:49:29.330
<v Joanne Lockwood>about whatever I want. So enough, sufficient money, sufficient

787
00:49:30.050 --> 00:49:33.250
<v Joanne Lockwood>wealth, sufficient family, sufficient whatever it may be, so that

788
00:49:34.050 --> 00:49:37.330
<v Joanne Lockwood>I have freedom of choice to do whatever I want to do. I think that's

789
00:49:37.330 --> 00:49:40.750
<v Joanne Lockwood>probably the word I'm looking for. And that's not gluttony,

790
00:49:40.910 --> 00:49:44.750
<v Joanne Lockwood>that's efficiency based. Absolutely. So I'd be curious to see

791
00:49:44.750 --> 00:49:48.670
<v Janet Tanguay>what image you could find to represent that. I mean, words are fine. You

792
00:49:48.670 --> 00:49:52.030
<v Janet Tanguay>can do words or images. But I would be curious to know what images you

793
00:49:52.030 --> 00:49:55.310
<v Janet Tanguay>could find around that word. I always used to talk about.

794
00:49:56.190 --> 00:49:59.550
<v Joanne Lockwood>And this is a part of my life, I suppose

795
00:50:00.190 --> 00:50:04.150
<v Joanne Lockwood>I used three zones. One was a cage, one was a safari

796
00:50:04.150 --> 00:50:08.090
<v Joanne Lockwood>park and one was the Serengeti in Africa. And

797
00:50:08.090 --> 00:50:11.970
<v Joanne Lockwood>it was about not living in a cage, living by someone else's permission,

798
00:50:11.970 --> 00:50:15.930
<v Joanne Lockwood>doing as you're told. You have no agency, no nothing. And

799
00:50:15.930 --> 00:50:19.890
<v Joanne Lockwood>I didn't want to be in the wild where I was under threat from having

800
00:50:19.890 --> 00:50:23.810
<v Joanne Lockwood>to find my own food and alligators and being eaten, all this kind of stuff.

801
00:50:23.810 --> 00:50:27.330
<v Joanne Lockwood>I wanted to find a safari park where I was living with other creatures

802
00:50:28.130 --> 00:50:31.970
<v Joanne Lockwood>within the bounds of a rule set, fences. But there's no dangerous

803
00:50:31.970 --> 00:50:35.810
<v Joanne Lockwood>animals in there. People would come and feed me, I had sufficient this and I

804
00:50:35.810 --> 00:50:39.690
<v Joanne Lockwood>would never be dragged off into the cage or never be thrown out into the

805
00:50:39.690 --> 00:50:43.570
<v Joanne Lockwood>dark. So the safari part was my model of how I wanted to

806
00:50:43.570 --> 00:50:47.210
<v Joanne Lockwood>exist in the world. Know the rules, know the limits, know the

807
00:50:47.210 --> 00:50:51.050
<v Joanne Lockwood>boundaries, but never find the fence. But you know, they're

808
00:50:51.050 --> 00:50:54.930
<v Joanne Lockwood>there somewhere. So that, that's my definition of freedom really is not

809
00:50:54.930 --> 00:50:58.290
<v Joanne Lockwood>living in a cage by someone else's permission or not being

810
00:50:58.530 --> 00:51:02.450
<v Joanne Lockwood>anarchic and living in a wild. Right, right, right. But interesting

811
00:51:02.450 --> 00:51:05.460
<v Janet Tanguay>that there is a fence there at all. So you're not living. Yeah,

812
00:51:06.180 --> 00:51:09.700
<v Joanne Lockwood>fences make, you know, good fences make good neighbours, you know. Absolutely. Yeah.

813
00:51:10.020 --> 00:51:13.940
<v Joanne Lockwood>But you live in a society that has rules and rule sets. So which are

814
00:51:13.940 --> 00:51:17.620
<v Joanne Lockwood>the fences? But if the rules don't impact me,

815
00:51:18.820 --> 00:51:21.780
<v Joanne Lockwood>because I. I'm quite happy to stay with. As long as I stay within six

816
00:51:21.780 --> 00:51:25.780
<v Joanne Lockwood>feet inside the fence, I never notice the fence. It's when I want to

817
00:51:25.780 --> 00:51:28.780
<v Joanne Lockwood>push them, they don't work for me. So if I can find a safari part

818
00:51:28.780 --> 00:51:32.400
<v Joanne Lockwood>where I don't notice the fences, that. That's got to be freedom, hasn't it? Yeah.

819
00:51:32.400 --> 00:51:36.240
<v Janet Tanguay>That's beautiful. I love that. Thank you for sharing that. Yeah,

820
00:51:36.240 --> 00:51:40.200
<v Joanne Lockwood>I think so, I think so. That's a memory I had

821
00:51:40.280 --> 00:51:44.080
<v Joanne Lockwood>going through difficult times in my life where I was, I suppose, living by other

822
00:51:44.080 --> 00:51:47.480
<v Joanne Lockwood>people's permission, other people's rule sets, other people's control

823
00:51:48.360 --> 00:51:52.200
<v Joanne Lockwood>and being told what I could and couldn't do. And I think

824
00:51:52.280 --> 00:51:55.880
<v Joanne Lockwood>that's why I was always. I've written a blog about it, finding my safari park.

825
00:51:56.280 --> 00:52:00.100
<v Joanne Lockwood>And that's what it's about, finding that place where I can live without being

826
00:52:00.100 --> 00:52:03.620
<v Joanne Lockwood>answerable on a day by day basis. Just understand the rules.

827
00:52:04.100 --> 00:52:06.980
<v Janet Tanguay>I would love to see a vision board around this. Yeah,

828
00:52:07.860 --> 00:52:11.300
<v Janet Tanguay>yeah, just, just having that vision, see it, seeing it visually,

829
00:52:11.620 --> 00:52:15.299
<v Janet Tanguay>you know. Yeah. Well, who knows? Who knows?

830
00:52:15.299 --> 00:52:19.220
<v Joanne Lockwood>Maybe. Maybe I've got lots of blogs. Lots of blogs. So. Okay, maybe

831
00:52:19.220 --> 00:52:22.700
<v Joanne Lockwood>what I'll do is I'll. I'll feed them into AI and say, make sense of

832
00:52:22.700 --> 00:52:26.620
<v Joanne Lockwood>that, please. Yeah, absolutely. Copy the images there. I love that. Yeah,

833
00:52:27.740 --> 00:52:30.900
<v Joanne Lockwood>yeah. I've never, I've never really got into the vision board thing, but now, now

834
00:52:30.900 --> 00:52:34.700
<v Joanne Lockwood>we have this great conversation. I'm going to definitely. Yeah. Well, I think

835
00:52:34.780 --> 00:52:38.300
<v Joanne Lockwood>I'll do it with my business first because my wife is my business partner

836
00:52:38.620 --> 00:52:41.820
<v Joanne Lockwood>and we've actually got planning sessions scheduled in for Friday

837
00:52:42.460 --> 00:52:46.420
<v Joanne Lockwood>to talk about our marketing goals and where we're going to take things. So that's.

838
00:52:46.420 --> 00:52:49.580
<v Joanne Lockwood>That's probably a good idea to. So I'm going to give you another. Another little

839
00:52:49.580 --> 00:52:51.980
<v Janet Tanguay>secret tool that I use in my vision boarding that I think you would have

840
00:52:51.980 --> 00:52:55.290
<v Janet Tanguay>fun with since you like music, is that I use an app called

841
00:52:55.290 --> 00:52:59.210
<v Janet Tanguay>Suno. There's another one called Create. And when you're finished with

842
00:52:59.210 --> 00:53:03.130
<v Janet Tanguay>your vision or you're bored in some way, you ask Suno to pick

843
00:53:03.130 --> 00:53:07.010
<v Janet Tanguay>a genre and then put your dream in there, whatever it

844
00:53:07.010 --> 00:53:10.730
<v Janet Tanguay>is, and it creates a beautiful song about your

845
00:53:10.730 --> 00:53:14.690
<v Janet Tanguay>vision and it's really fun. Oh, okay. That's beautiful. Yeah, I

846
00:53:14.690 --> 00:53:18.570
<v Joanne Lockwood>like that. Yeah. All right. Suno. S U N O S u

847
00:53:18.570 --> 00:53:22.020
<v Janet Tanguay>N O. Yeah. Yeah. And again, there may be other apps, but that's the one

848
00:53:22.020 --> 00:53:25.620
<v Janet Tanguay>I really like a lot. And people are blown away when it, when they. At

849
00:53:25.620 --> 00:53:28.940
<v Janet Tanguay>the end of my vision board sessions, when they. They have this song created

850
00:53:29.420 --> 00:53:33.140
<v Janet Tanguay>for them around their vision. So there's other AI tools that we're using now too,

851
00:53:33.140 --> 00:53:36.460
<v Janet Tanguay>so that are really, really fun putting your own images and

852
00:53:36.780 --> 00:53:40.660
<v Janet Tanguay>into the vision board and all sorts of things. I just

853
00:53:40.660 --> 00:53:44.500
<v Joanne Lockwood>keyed it into Google and someone cheated and inserted a paid out

854
00:53:44.500 --> 00:53:48.090
<v Joanne Lockwood>of top cool, which wasn't suno. So. Yeah.

855
00:53:48.330 --> 00:53:52.250
<v Joanne Lockwood>Suno.com. Okay. Suno. Make a house song about quitting

856
00:53:52.250 --> 00:53:56.170
<v Joanne Lockwood>your job. Yeah, right. Exactly. Anything you want. Yeah, yeah.

857
00:53:56.170 --> 00:53:59.730
<v Janet Tanguay>It's really, really fun. I do that. Do it for friends for their birthdays and

858
00:53:59.730 --> 00:54:03.090
<v Janet Tanguay>things like that. And so you can create. The more you put, the better language

859
00:54:03.090 --> 00:54:06.570
<v Janet Tanguay>you put in, the better the song is coming out. So take some time with

860
00:54:06.570 --> 00:54:09.210
<v Janet Tanguay>it and you can really create some fun things. Oh, I just found something really

861
00:54:09.210 --> 00:54:12.690
<v Joanne Lockwood>cool in it. You can separate the stems as well. I often go to Epidemic

862
00:54:12.690 --> 00:54:15.730
<v Joanne Lockwood>Sounds and find these tunes and then just strip out the drum track. So I

863
00:54:15.730 --> 00:54:19.170
<v Joanne Lockwood>really love just the tribalism of drums going away.

864
00:54:19.490 --> 00:54:22.770
<v Janet Tanguay>Yeah. So, yeah, I could, I could definitely

865
00:54:23.890 --> 00:54:26.810
<v Joanne Lockwood>come up with something and then just strip out the drums. You're so technical. You

866
00:54:26.810 --> 00:54:30.730
<v Janet Tanguay>go right to the technology. That's great. Yeah, beautiful,

867
00:54:30.730 --> 00:54:33.690
<v Joanne Lockwood>right? Hey, I've got something to play with now. I'm going to feed my blog

868
00:54:33.690 --> 00:54:37.570
<v Joanne Lockwood>into that later. Yeah, I can't wait. Janet, it's been amazing.

869
00:54:37.810 --> 00:54:41.810
<v Joanne Lockwood>We could yak on for hours. I'm sure. And it's a good job I'm

870
00:54:41.810 --> 00:54:44.770
<v Joanne Lockwood>not too close to you. Otherwise I'd be driving up and spending an afternoon.

871
00:54:46.100 --> 00:54:50.100
<v Janet Tanguay>Anytime you're here, feel free to stop by. So it's been a pleasure.

872
00:54:50.820 --> 00:54:54.780
<v Joanne Lockwood>So how can. How can our listener get hold of you? Sure. So My

873
00:54:54.780 --> 00:54:58.780
<v Janet Tanguay>website is hammockwayoflife.com and I'm

874
00:54:58.780 --> 00:55:02.260
<v Janet Tanguay>on Amazon under my name, Janet Tanguay. You can find all my books there. I

875
00:55:02.260 --> 00:55:06.100
<v Janet Tanguay>just created a new journal there about visioning. I'm on

876
00:55:06.100 --> 00:55:09.620
<v Janet Tanguay>LinkedIn as Jazzy Jan. And on

877
00:55:10.260 --> 00:55:13.440
<v Janet Tanguay>Facebook and Instagram is Hammock Wave Life as well.

878
00:55:14.880 --> 00:55:18.720
<v Janet Tanguay>Watch for my books, Unstoppable Women in Business. There's an anthology.

879
00:55:18.800 --> 00:55:22.400
<v Janet Tanguay>I have a chapter in that book. I have a chapter in Inspiration to Success.

880
00:55:23.040 --> 00:55:27.000
<v Janet Tanguay>Excuse me. And my. The new book is going to be called Hammock

881
00:55:27.000 --> 00:55:30.800
<v Janet Tanguay>Way of Life. That's my memoir, Love that. I'm going to. I'm going to

882
00:55:30.880 --> 00:55:34.560
<v Joanne Lockwood>look that up now. And Tanguay is spelled T A N G

883
00:55:35.040 --> 00:55:38.640
<v Joanne Lockwood>U A Y for anyone who is looking to find you

884
00:55:38.910 --> 00:55:42.710
<v Joanne Lockwood>or Jazzy Jan sounds easier. Jazzy Jan is easier. Yes. Yes.

885
00:55:42.710 --> 00:55:46.150
<v Janet Tanguay>Janetanguay is on Amazon and I have some children's books, too. One of them is

886
00:55:46.150 --> 00:55:49.630
<v Janet Tanguay>about being who you want to be when you grow up. It's called Be Be.

887
00:55:50.750 --> 00:55:54.350
<v Janet Tanguay>That one might also be relevant, too. The other one is called Dust Bunnies Don't

888
00:55:54.350 --> 00:55:57.550
<v Janet Tanguay>Eat Carrots. But you have to order that one from my website. I love that

889
00:55:58.590 --> 00:56:01.390
<v Janet Tanguay>it's about big names. I love that. Maybe I need to read that children's book

890
00:56:01.390 --> 00:56:03.430
<v Joanne Lockwood>because I still haven't figured out who I want to be when I grow up.

891
00:56:03.430 --> 00:56:07.070
<v Joanne Lockwood>I'm still working. Right? We all haven't. I think sometimes we all haven't. Right. You're

892
00:56:07.070 --> 00:56:10.900
<v Janet Tanguay>still. We're all in growth mode. Janet, it's been absolutely fantastic. Thank you so

893
00:56:10.900 --> 00:56:14.860
<v Joanne Lockwood>much. I agree. This is fun. As we bring this

894
00:56:14.860 --> 00:56:18.540
<v Joanne Lockwood>conversation to a close, I want to express my deepest

895
00:56:18.540 --> 00:56:22.300
<v Joanne Lockwood>gratitude to you, our listener, for lending your ear

896
00:56:22.540 --> 00:56:25.260
<v Joanne Lockwood>and heart to the cause of inclusion.

897
00:56:26.140 --> 00:56:29.820
<v Joanne Lockwood>Today's discussion struck a chord. Consider subscribing to

898
00:56:29.820 --> 00:56:33.660
<v Joanne Lockwood>Inclusion Bites and become part of our ever growing community,

899
00:56:34.630 --> 00:56:38.070
<v Joanne Lockwood>driving real change. Share this journey with friends, family and

900
00:56:38.070 --> 00:56:41.510
<v Joanne Lockwood>colleagues. Let's amplify the voices that matter?

901
00:56:42.150 --> 00:56:46.070
<v Joanne Lockwood>Got thoughts, storeys or a vision to share? I'm all

902
00:56:46.070 --> 00:56:47.750
<v Joanne Lockwood>ears. Reach out to

903
00:56:47.750 --> 00:56:51.270
<v Joanne Lockwood>jo.lockwood@seechangehappen.co.uk

904
00:56:51.670 --> 00:56:55.550
<v Joanne Lockwood>and let's make your voice heard. Until next time, this

905
00:56:55.550 --> 00:56:59.410
<v Joanne Lockwood>is Joanne Lockwood signing off with a promise to return with

906
00:56:59.640 --> 00:57:03.400
<v Joanne Lockwood>more enriching narratives that challenge, inspire and

907
00:57:03.400 --> 00:57:07.280
<v Joanne Lockwood>unite us all. Here's to fostering a more inclusive world, one

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<v Joanne Lockwood>episode at a time. Catch you on the next bite.