00:00 Introduction and Welcome
05:34 Losing emotional connection in marriage
07:52 Discussing relationship dynamics and intimacy
10:23 Teenage relationships and boundaries
15:35 Keeping long-term relationships exciting
18:01 Discussing sexless relationships
22:28 Planning intimate time together
24:33 Exploring risky intimate scenarios
27:59 Maintaining intimacy in relationships
32:14 Recognising and addressing relationship issues
34:17 Discussing intimacy style quiz
39:50 Exploring fantasies and core desires
40:49 Enhancing emotional connection in sex
45:32 Improving relationship intimacy
47:35 Final thoughts and gratitude